Healthy Meal Prep Menu 14 | Tortellini Soup, Eggplant Parmesan, Mini Mushroom Frittatas

[@tracyherwig8334]

It's so cool that the soup and eggplant dish has mostly the same ingredients, cut it all up at once, make em at the same time, so easy!

[@silvahoxhaj1689]

i love how every dish in this menu screams Italian flavors!Love it.

[@thedomesticgeek1]

Thanks Silva, I absolutely love Italian flavors!

[@fannyboni472]

hi Sarah Lynn! thank's for this mel prep menu! it's great! i was wondering my self...do you make your own diced and crushed tomatoes? and i never know the store bought is it cooked and diced or crushed or it's raw and simply diced or crushed?? and if you make your own don you cook them or not? i hope my question it's understandable...... and i apologize if my english is not perfect.... ; ))

[@hmferguson]

Love the puns. And the recipes.

[@thedomesticgeek1]

:)

[@directioner955]

I love the smile you have on your face after saying a pun, cracks me up every time!

[@thedomesticgeek1]

:)

[@CookingWithClaudia0831]

Your recipes are everything I could fall in love with

[@El_enaa]

@The Domestic Geek Hello! Try making some holes with a fork to your eggplants when you put them on the pan. Also, add half part of oil in the begining and use the other half when you turn them over. You'll see the difference! Additional recipe: I usually do this and then add some chopped red onion, some lemon juice, cumin, maybe some cayenne pepper too. Then give it a stir. Also, add a little more olive oil when you serve them. It's so yummy!

[@eberechiadieze5713]

My first attempt at Risottos and I can almost finish the entire pot! Good recipe. This video has become my most cooking favorite.

[@kikionline1308]

can't say thank you enough...you make me beleive the world is fine and every time i watch you i feel happiness emerging from your smile. THANK YOU.💐💞

[@MarriageMotherhood]

I LOVE mushrooms! Thanks for sharing!

[@thedomesticgeek1]

Me too! I hope you're able to try the Frittatas out!

[@birdseed41]

I am thrilled to be watching this!!! Healthy Italian food is my dream come true 😍 my favorites were the soup, the eggplant parm casserole, and that amazing bean dip. Looks like I will be cooking for my next family get together!!

[@liz-cf2rv]

+The Domestic Geek thank you for your delicious recipes. I enjoy this channel so much!

[@sandycho9184]

LOVE these recipes

[@shilohnarvarte8039]

Pun game strong. I can't wait to try these! I am really wanting to get on a good healthy meal schedule and these really help. Thank you Sara Lynn!

[@gordondebono5141]

do you cover the jars when you put them in the refrigerator?

[@shilohnarvarte8039]

gordon debono yes. she just leaves them off in the video because it looks prettier :)

[@MartiniPrincess232]

That bean dip looks so delicious! I definitely need to try it.

[@athenaski1124]

Thank you for making these!!! They look great and I AM trying them! I was just thinking about what to prepare for this week! Thanks.

[@etmadeira20]

Your make up looks extra lovely today!!! And the menu is amazing....again!!!! I love your vídeos!!!!! Thank you for you awesome work!!!! Hugs from Portugal!!!

[@thedomesticgeek1]

Thank you so much for the lovely comment and for all of the support!

[@tracyc6497]

HOLY MOLY I just loved this video u made. U really are sweet and know how to talk when making videos without all that extra stuff people dont wanna hear... You rock Domestic Geek !!!

[@thedomesticgeek1]

Thanks Tracy, I'm so glad you've been enjoying the videos!

[@carlos4218]

Love these recipes! Some of the ingredients i don't eat because my diet, but i'll change some of them to make them healthier. I'm obsessed with your videos! 🤗

[@michellevaldezberthet8816]

YAAAAAAZZZZ!!! LOOVE meal preps! Thank you Domestic Geek!

[@thedomesticgeek1]

No problem, thanks for watching Nat!

[@akostopoulou2013]

hey girl!thank you for doing this kind of videos.I ve been trying to eat healthier and this is exactly what I needed!keep making your amazing videos.love you!

[@thedomesticgeek1]

No problem Annie! I'm so happy you're finding the videos useful!

[@Celeste-ti5yz]

Hi

[@FragrantConvalaria]

C

[@dothedeed]

How do you stop Rapini from being bitter? I just saw it in the supermarket and decided to try it one time - made enough for a whole week of lunches. OMG it tastes like struggle and fear and desperation..

[@MeeshiMouse]

really love the mushroom frittata and bean dip ideas!!!!!

[@earlyu7906]

I love all your recipes! Super easy, very practical and healthy. I love the fact that you love parmesan bec I love it, too!😅

[@thedomesticgeek1]

It is a must in these dishes! Thanks so much for watching.

[@brigittehunter]

I love this!!!! Thank you for having healthy and easy options! I just had a baby so easy fast recipes are my friend!

[@thedomesticgeek1]

Congratulations! I'm so glad you're finding the recipes helpful!

[@Lizforaday]

I love your meal prep, because you do a lot of vegetarian meals. Als I love that most of the meals are light and they look so yummy. I love meal prepping so this is right up my alley.

[@thedomesticgeek1]

Awesome, let me know if you try any of them out next time you're meal prepping!

[@carolinadiniznutricionista225]

you're the best! Love your videos, amazing. kiss of a Brazilian student nutrition!!

[@lindsaymayfield4773]

Never stop meal preps and puns, love it all

[@thedomesticgeek1]

Deal!

[@lindsaymayfield4773]

BTW, I tried your one-pot pasta from earlier this week and it was so yummy! I put parmesan cheese on top for a salty bite, the only thing left to be desired is that I really prefer more sauce with my pasta, maybe adding some more parmesan and letting it melt throughout would give me the texture I'm looking for! :)

[@emilydunaway1032]

All these recipes look super yummy! Yet, I think the one I'm going to like the best is the mushroom breakfast dish. I forgot the name but, I'm totally going to make my parents that dish!! Thank you very much!! Love the dishes! ❤

[@sunshinehaydeeify]

love your channel you make it simple and delicious...and healthy. Thank you

[@naziras2376]

Tried the pesto chicken and the mushroom frittatas. Brilliant idea to mix pesto with chicken, we loved it ! The frittatas were tasty and yummy !

[@stephaniel0228]

yuuummm...love these recipes and series!!!

[@magdaruiz2971]

Everything looks so yummy, definitely I will try them! Thanks for sharing!

[@jcoll122]

Absolutely LOVE this menu!!! Another great job! 👏🏻👏🏻👏🏻

[@jeffward1106]

Soup wins again. All of these look good, but soup wins ( again ). I know this seems like I'm repeating comments, but I really love your soups!!

[@MonkeyBunnyShop]

I lover her recipe and her personality

[@thedomesticgeek1]

Thanks so much!

[@chophappy]

I soooo agree!

[@Thisisit2714]

I love when you do vegetarian only stuff. thank you

[@bdot31]

I can't wait to make the pea & pancetta risotto!!! Everything looks incredible!

[@cookingforfiesta2682]

All your recipes are yummmy!!! I started my jars collections ! :)

[@laurenrose_music]

Your so hard-working! Thank you so much for putting out these videos, I love getting the inspiration to cook nice meals :-)

[@lesamills4532]

Love your kitchen u teach me so much for my life changing rabbits

[@nevroth]

Those puns are un-beet-able!! Definitely getting this ebook. I got the last one and it was so easy using the shopping list instead of using abysmally slow in store wifi to load this video haha.

[@denisebenjamin7139]

Wow, great menu and ideas. Keep the cooking going!

[@jessicaartus7752]

So good, you really should write a book. Your food is delish

[@zouzoulechat4727]

Thank you so much for useful tips and delicious recipes. Love your videos 💕💕

[@SeemasSmartKitchen]

looks good

[@thedomesticgeek1]

Thanks so much!

[@alugor3091]

i loveee all the reciped i tried the recipe with rice and i love it congratulations

[@olaalharbi8090]

sara i love your recipes i like the rise and Eggplant Parmesan

[@celiaburgospena]

you recipes are easy and flash.. i love it. Thanks for you recipes.. kisses

[@takiam6677]

OMG! Can u come cook for me?!! everything looked amazing!! Cannot wait to try these recipes

[@joanwalford1959]

You make cooking look effortless

[@DaCrifi]

Love your videos. This one seems super awesome flavorful. Many thanks for sharing :)

[@normaruiz8870]

can't wait to try the tortellini soup. I'm a begginer at cooking and this looks supper easy. Best part you could store in the freezer. Thanks.

[@thedomesticgeek1]

You could definitely freeze it, that is one of my favorite things about soup!

[@MsWater4life]

Girl, you are amazing . thank god I found your channel and You..... Namaste from INDIA !!!

[@kaitlynmast7215]

i made the risotto and it was absolutely AMAZING! my 2 year old was all over it!!

[@thedomesticgeek1]

I'm so glad you both liked it! Thanks so much for letting me know Kaitlyn!

[@dylantaylor3669]

mind over munch and the domestic geek could possibly be one of the world's best cookers!

[@kaoutarjanane2925]

it looks sooooo yummy! makes me feel hungry while I just ate ☓D

[@aali07]

I got so happy when I saw this video!! 🎁🎊👏 everything looks divine! 😱❤️

[@karoline9967]

I love your recipes :) But try adding a bit white wine to your risotto, it compliments the flavour of the parmesan :)

[@marie9088]

Hey thank you for the vid! I was wondering if you could freeze your dips?

[@iamchristiancraig]

It' GRATE how much parmesean was in this video!😄

[@shiraziv3514]

hey ! I absolutely love your channel and personality! since you'll be moving to a different kitchen soon. I wonder if you could make a kitchen tour video/ kitchen organization tips video. I would really love to see that !

[@thedomesticgeek1]

That is a great suggestion! I can't wait to share lots of organizational tips when I move into the new space!

[@cccrose1240]

maybe a vegan meal prep for one of the weeks? BTW BEEN WATCHING THESE MEAL PREPS SINCE U STARTED THEM. LOVE THEM!!!

[@hsebs]

Loved this weeks menu!! Great job!

[@thedomesticgeek1]

Thanks so much Holly, I'm glad you enjoyed it!

[@NaturalJam22]

Will be trying these out and getting the ebook :)

[@cherosweet5211]

excellent as always!

[@lolalina4753]

absolutely love all f your meal prep made easy series please moore

[@maysoonmawed5397]

I love them all !!! thank you for the inspiration

[@thedomesticgeek1]

No problem, thanks so much for watching!

[@edus82]

You're amazing!!! Thanks for these 👍

[@domenicavallone28]

I love these vidoes because it all looks super yummy and seems fairly easy to make, I am always craving food after watching these vids :))

[@thedomesticgeek1]

I hope you're able to try some of the recipes out! Thanks for watching Dominic!

[@neatkitten]

Thanks a lot!! Will try these yummy creations:)

[@OrangeTabbyCat]

How would that work for the Slow cooker? I'd start it in a pot with roasting the onions, make the sauce and then dum everything (with spinach and tortellini) into the slow cooker. But for how long? or add the spinach at a later point?

[@sophieroulland4565]

I LOVE THIS MENU! PARMESAN CHEESE IS MY LIFE! Thank you

[@hi_lisl]

Wow , this is soooo awesome !! Creative work 😊 am definetely trying out a ton of them :)

[@thedomesticgeek1]

Awesome!

[@monikavalesic3374]

I'm going camping next monday for few days and I would be grateful if you share some recipes and advices for vegetarians. I would store food very well so it can last longer. thanks in advance :)

[@Caritaira]

This looks so yummy! Great video!

[@emmalie98]

I was just binge watching your videos and refreshed my sub box and I saw a new video YAY BEST FEELING EVER. Btw your eye makeup is on point in this video!

[@thedomesticgeek1]

Perfect timing & thanks so much for the compliment!

[@sashakay3]

You are amazing!!! Thank yummy so much!!!!!! 🍴🍸

[@KH571]

I never knew you could add all the stock at once in a risotto! Does it change the texture of the dish/why it the stock normally added a cup at a time?

[@birdseed41]

I'm pretty sure cooks illustrated has done an Americas test kitchen piece on this and found similar results either way...

[@elhimmelstein1913]

Loved all the recipes ❤️❤️❤️

[@MissKriekentaart]

I'm stocking up on these ebooks once I move out of the house :D

[@Alexia-xt7xr]

love that you always have vegetarian dishes!

[@HL-kb3jb]

Please do a video about how to make homemade flour tortillas or wrap

[@byronchandler5000]

Hi, Sara. That Eggplant Parmesan looks beautiful. What do you love about eggplant? Have a good day, Sara. 💖💖💖

[@mediumbelly]

will you be doing Halloween recipes? I'd love to see your creative spooky recipes! bonus points if they're healthy 👻

[@1024specialkay]

I can't wait to try these!

[@FB711_]

11:08 Mr. Worldwide has just stepped in the room.

[@garlicgirl3149]

OMG!!!!! YES!!!!! I have actually been ANGRY trying to clean my muffin tin! UGH! ):O

[@lanajrd5]

Hii, Whats in the tomato sauce you used in the eggplant parm bake??

[@anpaguor]

Is radicchio similar to purple cabbage? I'm not sure if I can easily find radicchio in Mexico BTW I love your videos!!!

[@dulciebee7824]

Radicchio is bitter like chicory or arugula. Purple cabbage doesn't taste anything like it but you'd get the nice color.

[@bhavishabhatt8795]

lovely menu...

[@klouise]

Love your videos!

[@thedomesticgeek1]

Thanks for watching!

[@kalliste01]

Just wondering how many serves the tortellini recipe is?

[@A.h.a.d]

I wish i were with you to eat what you make😂 Beautiful video as usual ❤️

[@michellemiddlebrooks3386]

I'd love to see a Dairy Free Meal prep, please.

[@TheSerienJunkiie]

can you do a vegetarian or vegan meal prep?

[@klimtkahlo]

Eggplant parm... Mmmmmmmmm Heaven!!!!!

[@vivianwilliams2995]

I made the tortellini soup with a week night cheat I used a jar of thick and chunky tomato onion and garlic spaghetti sauce

[@rominanardini]

Hi!!!😊 sorry But in Italy we don't really use baby spinach for this dishes 😊

[@chophappy]

Lunch just got trendy easy!

[@safoabdo8482]

so amazing I luv them all nd luv u too Sarah 😁