Healthy Weightloss Dinner Recipe-बेहद तेजीसे वजन घटाएगी ये Special खिचड़ी की रेसिपी-Oats Moong recipe

[@oreogiri]

This is a nice recipe. I have been on a strict diet for last 18 months and have lost 34 kgs in the first 12 months. Thereafter it is stagnating but not increasing. Weight loss has been gradual and therefore I haven’t felt any negative effect. In fact many nagging ailments due to obesity have gone. I do walk quite a bit of course, between 8k and 10 k steps every day. My sugar levels were diagnosed as pre diabetic with 7.1 HbA1c in 2021. I was not put on medication. This year in April it is 6.0 My diet is mostly low carb. No deep fried food and no white sugar. In fact I don’t eat any sweet other than adding little jaggery to coffee. Still it is very interesting and tasty diet, so I am not bored or depressed. It takes just little discipline and effort to make diet food interesting in variety and taste. I make lots of salads and soups dinner. Many options are there, both Indian and international. Easy recipes. Breakfast is normal South Indian which includes idli, dosa, upma, rotti etc. we make bisi bele bath, which is the South Indian version of kichdi. I use Poha, millets or barley in place of rice, with toor dal. I also make kichdi using Poha, millets or barley with moong dal. Slight difference in the masala. For both I add plenty of vegetables. Double the quantity of Poha + dal. I use ghee with oil. We can certainly include this in weight loss + sugar control recipe. I haven’t tried making this with oats. I will try. But I suggest we use steel cut oats which has lower GI than rolled oats, as this is supposed to be diabetic friendly recipe. Thank you for the recipe.

[@sayedtalha2689]

Mashallah great man u lose 34 kgs can u explained all day what u eat like this result u got here just dinner mentioned .....it's not easy man weight loss but did it really great man .....can u say ur weight loss journey do eats and don't eats .....i also stated cardio but not diet can u send ur diet chart please.....i try to follow up ur diet chart ....

[@sayedtalha2689]

Please meray bhai dont for get to send do eats and don't eats for weight loss journey

[@sayedtalha2689]

In this recipe i mean for oats kichidi we can use normal oil i mean 1 spoon ...or it's compulsory use good fat oil like ghee, coconut oil or mustard oil or olive .. ..

[@oreogiri]

@@sayedtalha2689 I am 64 years old woman. In October 2021 I was 128 kgs. By October - November 2022 I came down to 94 kgs...but since then it is hovering around 93 - 94. I still hope to lose another 10 kgs at least, but this is proving to be a little challenging. I don't know why. I don't know if what I do is intermittent fasting. I have breakfast around 9 am and dinner between 7.30 - 8 pm. Afternoon just fruits. Minimum carbs that too with idlis and dosas. No outside food. No fried food. No sugar. No sweets, period. Coffee twice a day with little jaggery. I cook all food. No outside food (rare exceptions which children and grandchildren come). I eat veg and non veg both, but increased vegetables. No rice other than what is there in dosa and idli. Usually dinner is a salad with variety of vegetables and self made light dressings and variety of soups. I have added millets to my menu and alao barley. Non veg is chicken, fish and eggs. The first two I use air fryer to cook. Some vegetables like potatoes are off the menu.😊 In Jan 2022 I was not able to walk 50 steps without pain in knees and that too needed help . I also have been diagnosed with hypothyroidism for last nearly 15 years and take low dose medication. In fact u used it as an excuse fir my weight gain but Now I walk comfortably 8000 steps every day and sometimes push it to 10000 steps. Children have made me wear fitbit to keep count. I do simple yoga (basic stretch asanas and deep breathing) for about 30 minutes in the morning. The journey has been neither easy nor difficult. I tried taking help from nutritionists twice but I found that I was eating way too much than I did before and couldn't eat like that...i did some research on diets and designed my own...what works for my body. I have mentioned the basic principles of the diet above. Just find out what each dish adds in terms of nutrition and calories and then fix what you need / want to eat. My sugar A1C was 7.3 when I started dieting and in end of April this year it is 6.0. No medication. I walk about 4k to 5k steps after dinner in the night. Rest comes during the day. Post meal walks help in regulating sugar levels.. It didn't happen overnight to put a diet and a system in place. I had to undo a lot of bad habits in the first place. I check my weight every Sunday morning and record it. Some weeks have gone up too. But the steady decrease is a big motivator. More importantly I feel good about myself, confident and more healthy in body and mind than before. That makes me enjoy the whole process and not consider it as a punishment. I hope this helps atleast some people. And I hope that I am not misusing this space.

[@hareeshgodsele410]

Me... 24 saal ka hu ... Mera weight 85 tha... Nd ab mera weight 73 h... Running nd exercises kre... Tbhi yeh khichdi kaam kregi . Nd dhyan rkhe ki kamjori na aaye... Isliye healthy food bhi jaruri h

[@priyaljain3952]

plz shate your diet

[@priyachauhan4192]

Roz dinner me khana h kya

[@Itx_cloudyy07]

Ye kichdi rajana khana he dait me

[@Priyasharma-ej6fh]

@@hareeshgodsele410 plz btaye aapn kya kia hum preshn h

[@rahulahir4887]

Mera vajan bhi 66 tha ab 55 he

[@simrandbadiger8908]

Meine try Kiya super Ho gai thanks a lot

[@tarotsoulfamily]

Bahut badhiya mam thank you so so much 🙏 god bless u 🙌❤️❤❤️

[@shrutimhatre5547]

Yes mam maine banayi ye kahicdi Bahot hi tasty bani thi. Thank you mam.

[@RekhaRani-cb6tu]

Very nice mam . M ajkl wright loss pr hu it's helpful for me tnks

[@ShaluzlovebookKitchen]

Rekha ji..enjoy it..:) Thanks for the lovely comment and thanks for visiting my youtube channel,shaluzlovebook. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!Breakfast recipes for the link click here :kzbin.info/aero/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg

[@sajanchugh8003]

Thanku so so much mam.me ye khichdi 6 month se kha rha hu and I lost 17 kg.again thanks mam

[@ShaluzlovebookKitchen]

Thank you for all your comments, inputs and feedback. I really appreciate the valuable time you spent browsing through my recipe. ❤❤❤❤Breakfast recipes for the link click here :kzbin.info/aero/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg

[@shreesaisha4769]

Wow 👍

[@sonymehra6402]

Sach ma

[@Duggubhai15]

@@sajanchugh8003 is khichdi ke sath aapne ur kya kiya h

[@TheCharanjitgill]

I love you recipes I will try this next week see if I lose any weight

[@rajnigautam5646]

My personal favourite recipe. ... I used this recipe in my weight loss journey ....

[@ShaluzlovebookKitchen]

Thanks for liking

[@shaikhsanakhan3901]

Kya aapko kuch kam huva vet please 🙏 😢 😭 btayye na

[@PMishra-lt4pe]

Thaink you ❤❤❤❤❤

[@rajveer8432]

Muh me pani aa gya mam... Abhi bnata hu... Thanks 😍🙏🙏

[@ashishgaikwad5461]

Great Recipe. Well Explained. Very Nice Video. Thanks.

[@ShaluzlovebookKitchen]

Thanks for watching !

[@sanskrutikulat7821]

Meine bina ots ki dal banai iss recipe se aur usa taste lajavab tha

[@geethanjalimali7493]

I brought lots of oats for weight loss but due to its taste I stopped using it and was waiting for good recipe and here it is

[@ShaluzlovebookKitchen]

Thanks for sharing

[@priyankasawariya4587]

Bhot hi tasty bna trust me guyz ❤thnkew for the recipe.

[@legendsrgamer...1009]

I will try now., Thank you mam

[@ShaluzlovebookKitchen]

Welcome 😊

[@rinkuchoudhary8724]

Dhek need me to bhot acha lagra hai abhi banake dhekte hai

[@fitnesslifestylewithsumiin5472]

Nice video,I personally lose 30 kg in 10 months with proper diet and home exercise ☺

[@ShaluzlovebookKitchen]

Thanks Great ! Thanks for liking and watching the recipe..please do share the feedback after making it. Happy Cooking!

[@supriyagupta8204]

Please btaiye kaise kia

[@rekhasingh6719]

I will try this recipe later and if it will really work then I will wish that you will get everything in your life

[@geetarani827]

Very nice 👍🏻👍🏻

[@ayatkhan07860]

Superb recipe mam thank you so much ❤️

[@ShaluzlovebookKitchen]

Thanks for liking

[@mansisharma6056]

@@ShaluzlovebookKitchen ú

[@ShaluzlovebookKitchen]

@@mansisharma6056 thank u :) dear try it

[@fauzianahid4736]

Kafi delicious khichdi h or bataye mam weight loss karne ka tarika

[@funofworld549]

Very nice..thanks. I have downloaded it. 👍. 10 out of 10

[@ShaluzlovebookKitchen]

thanks for watching ! 😘😘

[@madhubhatia1421]

Ok I will start❤️🙏 thanks

[@ShaluzlovebookKitchen]

hanks for watching !

[@annapurnachakraborty7787]

Bhut jyada badhiya 😮😮hua 😮

[@ShaluzlovebookKitchen]

Many many thanks

[@cookingadventureswithgaura6619]

Thank you for this healthy kichdi my family was not eating junk so you share so thanks mam

[@ShaluzlovebookKitchen]

Thanks a lot 😊..Glad you liked it!!

[@shafeequeshah4483]

Sahi baat Hy kya ye

[@vaishalipatil5092]

Tx Mam muze Aisa hi Kuchh chahiye tha jise pet bhi bhare or diet bhi ho.... Thank you so much

[@husainkhan2200]

Thanks for the racipi

[@radhasoni4631]

Thanks .I am so habituated to this khicdi.i lost 1 kg in 2 days. 🙏If 1 kg is lost, definitely I will loose more weight.thanks 🙏

[@ShaluzlovebookKitchen]

Most welcome 😊

[@ShaluzlovebookKitchen]

Most welcome 😊

[@pallaviganvir7639]

Kya aapka weight sach me km huva 2 din me 1 kg

[@Rajputkrishu]

It's not possible nevr yrr

[@ShaluzlovebookKitchen]

@@Rajputkrishu it is possible..try it

[@aastanabelim935]

Isey khane se bar bar bhukh lagti he mene try ki he. Jab hum ise khate he to bahut jyada contiti me kha lete he fir bhi bahut bhukh lagti he or khane ka man hota he or kreving hoti he.

[@kritisingh1488]

Thank u so much mam 😊

[@ShaluzlovebookKitchen]

Most welcome 😊

[@mahidave2400]

@@ShaluzlovebookKitchen to

[@ShaluzlovebookKitchen]

@@mahidave2400 :)

[@husnazafar2531]

I am eating this khichdi right now...it's tasty...😍Thank you🤝

[@ShaluzlovebookKitchen]

Most welcome 😊

[@Shoikafanclub]

@@ShaluzlovebookKitchen Y

[@naseemaqureshi7091]

Hu hu no no nok09

[@mohammedsaifi1646]

kya sach me tasty hai??

[@ShaluzlovebookKitchen]

@@mohammedsaifi1646 yes it is dear 100 %

[@divyasingh5227]

Nice recipe mam thankyou so much

[@ShaluzlovebookKitchen]

Thanks for watching !

[@poojaPandey-rk7zn]

very very nice dekhne me to bahot achhi lg rhi h but bna kr khayenge tb btayenge kaisi lgti h khane mai. sweet dliya roz khati hoo

[@fashionatless2847]

I tried this today, it’s super easy to make and very tasty, best dish for working people, thanks!

[@ShaluzlovebookKitchen]

thanks for watching ! 😘😘

[@surinderkumar-dp5ec]

@@ShaluzlovebookKitchen p

[@ShaluzlovebookKitchen]

@@surinderkumar-dp5ec Thanks for watching//try it..lovely

[@daddygaming2166h]

Agar moong daal nahi ho to masur ya arhar daal use kr sakte hai

[@musicspeakers6095]

Thnq mam but kya sach me issey weight loss ho jayega ? But kitne din me ? Plzz tell me

[@ShaluzlovebookKitchen]

depends on many factors..Thanks a lot 😊..Hope you enjoy 😋

[@rimasworlds]

Bht ach6i... Mei toh jarur yeh try karugi but without oil

[@ShaluzlovebookKitchen]

Thanks for liking and watching my youtube channel, shaluzlovebookDo share the feedback after making...

[@GulshanKhanakhazana]

Mashallah Mashallah bahut testi khichdi maybe try karungi

[@secretsuperstar4778]

Mam ots kon se Lena chahiye weight loss ke liye name bataye na ots ka plzzz🙏

[@ShaluzlovebookKitchen]

simple plain oats lena hai..Thank you for all your comments, inputs and feedback. I really appreciate the valuable time you spent browsing through my recipe. ❤❤❤❤ Breakfast recipes for the link click here :kzbin.info/aero/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg

[@secretsuperstar4778]

@@ShaluzlovebookKitchen thank you so much mam for rply me🥰💝

[@abrarkhanat8150]

Number 1 recipe very tasty and delicious loved it👍

[@ShaluzlovebookKitchen]

Thank you so much

[@alihaidar438]

I will try now bye bye I am going to make this 😘😘

[@dhanyadinesh370]

Made?

[@sanchamitlsubba1680]

Bahat aycxa laga aap ki recepe

[@ShaluzlovebookKitchen]

Hey, thanks

[@anchalsingh2480]

I try this recipe its amazing 👌👌

[@ShaluzlovebookKitchen]

Thank you so much 😊

[@bhagyashreerajput1526]

Nice video mam... Mai aaj se hi ye try karungi... 😘

[@neelamchauhan1247]

Thank you mem good recipe

[@ShaluzlovebookKitchen]

Thanks for this lovely kind appreciation and thanks for visiting my youtube channel,shaluzlovebook. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!Breakfast recipes for the link click here :kzbin.info/aero/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg

[@neetu5188]

Maine abhi just bna k khayi hai... maine isme kuchh edit kiyaa...maine sbziyo me beems Shima mirch bhi add ki mere pas gajjar nahi thi to maine gajjar nahi dali.. or oots ki jgha daliya use kiya..daal ki jgha mung daal tukde wali green wali dal..bahut testy bani...

[@easylearning3641]

please diet plan mein dinner ke liye bhi kuch healthy recepe btaye, its my humble request mam!!☺☺

[@ShaluzlovebookKitchen]

sure i will make a video on this soon..

[@Doodlezeee]

Absolutely correct, thank you so much ma'am

[@ShaluzlovebookKitchen]

You're most welcome

[@geetajaiswal3630]

Kya hum Ye khichali dono time banakar kha sakte hai

[@mohdfa8895]

Ji

[@pushpabisht405]

Thank u nice recipe👌👌♥️♥️♥️♥️

[@ShaluzlovebookKitchen]

Thanks for liking

[@bijayakumarmohapatra4447]

Oats to sugar level badha Sakta. Better hoga oats ke badle daliya use kare. Thanks verry much for your recipe shaluz

[@ShaluzlovebookKitchen]

Thanks for visiting my youtube channel,shaluzlovebook. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !! Dhaba Style Recipe - kzbin.info/aero/PLxyE8zrg1MP3nQlQqdMrHdTcJ83WqiXUVKids lunch box ideas/recipes kzbin.info/aero/PLxyE8zrg1MP1q4LYIHIx7Hbdr1Vr6UMld

[@F.S.bhiwandiwala]

Very yummy & tasty for everyone ...my grandkids too enjoy eating with me . Thank you so much

[@ShaluzlovebookKitchen]

ohh great great to hear that..its healthy for them as well..let them enjoy as well..:) Thanks for your great comment.Thanks for visiting my youtube channel,shaluzlovebook. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!Breakfast recipes for the link click here :kzbin.info/aero/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGgJ

[@F.S.bhiwandiwala]

@@ShaluzlovebookKitchen surely I'm very found of cooking & eating too Thank you so much

[@sanjaykumardubey7501]

Very simple and effective recipe. Carry it in your tiffin to office as well👍👍

[@ShaluzlovebookKitchen]

Yes, thanks

[@yasmeenbegum6858]

Yes thanks

[@babasahebkharat8866]

Good guidelines thanks

[@ShaluzlovebookKitchen]

Always welcome

[@amanthind9192]

Mam gym trainner ke according he diet la rhi hoon bki sb frds b unke according diet or exercise krte hain unka weight to 10 kg tk kum hogyia hain mera weight 3 mahine phle b 74 tha ab b 74 hain app mujhe pls itna btade koi body mein problm hoskti hain jis k mujhe test krvane chayie mam medical mein kuj aisa reason hain or koi jisse weight kbhi kum nhi hota diet or exercise ke bs mam iska answer de dekyie app ke shub chintk.... app ka bot esan hoga mujpr

[@ShaluzlovebookKitchen]

aap pareshan na ho..pareshan hone se bhi weight badhna ka link hota hai..stress na liya kare..low cal diet follow kare, time par khae, din bhar khoob chale phire..walk kare..achar mithai..na kha kar low tone milk,salad wagarah khae.kyu nahi kam hoga :)

[@gajrajsinghrajput3658]

@@ShaluzlovebookKitchen Hello mem Din bhr kse chle fir kuch kam b ni hota h plz plz reply

[@gajrajsinghrajput3658]

Hey Same prblm here Ap.yoga kro mera 2 hfto m 2 inches loss hua h

[@shouryadeepcreations9085]

Omg... Mai jarur try karungi Thank you so much

[@ShaluzlovebookKitchen]

Thanks for liking and watching this recipe..hope to hear the feedback soon.Thanks for visiting my youtube channel,shaluzlovebook. Do try more and more recipes and let us know how youenjoyed them. Happy Cooking Breakfast recipes for the link click here :kzbin.info/aero/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg Weightloss Recipes- kzbin.info/aero/PLxyE8zrg1MP2WTiF8TZHyGAuStTNVDXfa

[@minabaishahere146]

Chan@@ShaluzlovebookKitchen

[@ShaluzlovebookKitchen]

@@minabaishahere146 thank u so much for watching !

[@naishadawar6842]

Can we eat with curd this khichdi?

[@vijayrani8857]

Very nice perfect

[@surinderc18]

Bahut hi badia...God bless you

[@ShaluzlovebookKitchen]

Thank you so much..Try it !

[@nincyantonio3901]

I am trying it dailyyy.....its very tasty....

[@ShaluzlovebookKitchen]

Thankyou guys for such an awesome response. Do try my other delicious yet easy recipes! Subscribe to my channel !:) 😍😘

[@pragyasingh6213]

Wahhhh...thanks di...ye mere liye best hai...or aap bhi😋😘😘

[@manolpatel7413]

Good

[@vrikshthechamp38]

Really very tasty n healthy...I hv started this khichdi daily for dinner

[@mvpdeepak7478]

Good job thanks for this

[@ShaluzlovebookKitchen]

Thank you too!

[@hetalpatel6119]

Mam khichdi khane se weight badh to ni jyega na ?🤔

[@ShaluzlovebookKitchen]

with exeercise ya active lifestyle ho jaega..Do try more recipes and give us your feedback.. मेरी और भी कई रेसिपीज है जो आप देख सकतेहै:Breakfast recipes for the link click here :kzbin.info/aero/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg

[@Allo_veda]

Over eating causes obesity, so eat less and eat healthy, go for vegetables rather than pulses or seeds

[@saritaagarwal3300]

Mujhko dliya bhi achchha lgta hae khichdi k jesa.

[@akashhchakraborty1612]

Yummy🤤🤤 Hum Try kiye the Ghar pe Iska Taste OMG💖👌

[@ShaluzlovebookKitchen]

.Thanks for visiting my youtube channel,shaluzlovebook. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !! Dhaba Style Recipe - kzbin.info/aero/PLxyE8zrg1MP3nQlQqdMrHdTcJ83WqiXUVKids lunch box ideas/recipes kzbin.info/aero/PLxyE8zrg1MP1q4LYIHIx7Hbdr1Vr6UMld

[@ajmaaminaamina1567]

Really it's Good good and healthy dish

[@millicabral4912]

Your recipe is very deilous and nice briliyant 👌🙏 thanks I will also try this kichadi

[@ShaluzlovebookKitchen]

Most welcome 😊

[@sunitapagariya4736]

@@ShaluzlovebookKitchen itYb hmm TV TV think thankful

[@ShaluzlovebookKitchen]

@@sunitapagariya4736 Thanks for visiting !

[@pallaviemani992]

Nice recepie.. Gonna try tomorrow.... Thank you😊

[@KajalKumari-tv2ne]

Kya sach me weight loss ho sakta h plz reply me

[@ShaluzlovebookKitchen]

yes dear..but with exercise..

[@Shalinithakurjain]

If u really want to loss ur weight so drink beetroot juice

[@MdFaruk-wo9pz]

Bahut achha hai mam Mai bhi trayi karungi

[@shillpawagmare1690]

Great recipe was looking for such type of recipe…Thank you so much 🤩👍🙏

[@ShaluzlovebookKitchen]

Thanks a lot 😊Try it

[@thinktank4829]

Can I replace moong dal with masoor dal?

[@ShaluzlovebookKitchen]

no dear..use moong dal only

[@utkarshlovehollywoodmovies2292]

Masoor dal to vajan badati he,

[@fasis9592]

Mashallha 🙏

[@ShaluzlovebookKitchen]

Thanks a lot..try it..dear 🙏

[@sanchitabarman5458]

Just to say excellent.... I eat regularly....

[@komalbhoi9236]

Tried this recipe and helpful for weight loss..Thank you..

[@ShaluzlovebookKitchen]

Most welcome 😊

[@praveenkhan8906]

Result please

[@fizzamirza4105]

Its work💞

[@ShaluzlovebookKitchen]

Thank you so much dear..try this recipe..and share your feedback with us :)

[@nehabairagi4639]

Apka weight kam hua kya mam

[@ShaluzlovebookKitchen]

@@nehabairagi4639 jaroor hoga kam..try kjyega

[@nailasadafkhan4156]

Delicious Food .I love it alot .Thanks for Sharing .Good Job.👍👌

[@ShaluzlovebookKitchen]

Thank you so much :)

[@nailasadafkhan4156]

@@ShaluzlovebookKitchen well Come Maa 'aam .

[@annukumari7929]

Maim bhut accha hai mai ise jarur bnaungi mera waight bhut bdh gya hai maim

[@fanusfathima4131]

😋😋 yummy it turned sooo tasty my kids just love it..

[@ShaluzlovebookKitchen]

Thank you so much 😃

[@rajabhatia4768]

Wonderful recipe...thanks a lot.

[@ShaluzlovebookKitchen]

thanks for watching ! 😘😘

[@kankannath122]

I have already made this recipe, it tastes very yummy....

[@ShaluzlovebookKitchen]

Thank u so much for liking and waching this recipe..pls do watch more recipes on my youtube channel Shaluzlovebook and share your feedback after making them. Happy Cooking!

[@HarisKhan-fs3li]

Wg

[@ShaluzlovebookKitchen]

thanks for watching !

[@safakitchentasteofhome2050]

Nice video and good information thanks

[@ShaluzlovebookKitchen]

So nice of you

[@architajain315]

I tried this and i loved it it was amazing 😘😘😘😘

[@ShaluzlovebookKitchen]

thanks for watching ! 😘😘

[@surinderpalgrewal8804]

A

[@ShaluzlovebookKitchen]

@@surinderpalgrewal8804 haan ji

[@ThePriya1122]

Really nice recipe i will definitely start to have this in dinner from today onwards and also i think if we add ghia into this khichidi and ajwain that will also help us to lose weight fast correct me if iam wrong 😊

[@ShaluzlovebookKitchen]

absolutely correct priya :) happy to see u r on the right track..best of luck for your weight-loss journey :)

[@ThePriya1122]

Thank you 😊

[@naina7048]

Hey @ThePriya1122 , did u loose weight with this recipe

[@bentennyson9698]

Will definitely try this.superb

[@neelemaakther2813]

Absolutely right

[@manojlamba7046]

Very helpful 🎉

[@ShaluzlovebookKitchen]

Glad you think so!

[@sathimaity8078]

Really it is very tasty 😋

[@ShaluzlovebookKitchen]

My pleasure 😊 Thanks for liking..TRY IT

[@faizahmed9671]

Thanks, In Sha Allah I will try today

[@shebisiddiqui3901]

Faiz Ahmed apka wait loss hua is recipe se btye plz

[@swapnareddy9034]

Super recipe mam I m going to try

[@ShaluzlovebookKitchen]

Thanks for your comment and please do share yourfeedback after making this easy recipe.Thanks for visiting my site, shaluzlovebook and click at the below links for more suchrecipes..subscribe if haven’t yet…' Breakfast recipes for the link click here : kzbin.info/aero/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg

[@ishalkhan3630]

Mai jarur try krungi.

[@ShaluzlovebookKitchen]

Thank you for all your comments, inputs and feedback. I really appreciate the valuable time you spent browsing through my recipe. ❤❤❤❤ Breakfast recipes for the link click here :kzbin.info/aero/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGgPls make it at your home and do like this post if you really liked this recipe. Pls feel free to contact if any query. Thanks

[@mehndicreations-classes]

Very hygienic and testy weight loss dish...😋😍😋😍👌👌👌

[@ritikamehta7983]

Aapne iske Saath kitna weight loss Kia? Tell me

[@shahinkhan-yz5om]

Tasty hai I tried it's.. thank u for sharing this recipe.

[@ShaluzlovebookKitchen]

My pleasure 😊 Thanks for liking..TRY IT

[@hetaljoshi9333]

Ingredients ko description box me rakhte to channel subscrib karne ka mann karta....anyway nice vdo thanks

[@mammtarajput5279]

Bahut acchi h thanku di

[@rajnathtripathi5280]

Thanks.. I will try this special khichdi.. 👍🌹

[@ShaluzlovebookKitchen]

Thanks a lot for writing..so happy to hear that you like this recipe..do watch more recipes on Shaluzlovebook and share their feedback after making :)

[@khushbukumari597]

Today i tried this .. it was amazing n healthy 😘

[@queenofficial6054]

Aap ko koi faida huwa

[@ShaluzlovebookKitchen]

thanks for watching ! 😘😘

[@bablurajput4875]

@@ShaluzlovebookKitchen pyar nahin dal to koi dikkat hai

[@ShaluzlovebookKitchen]

@@bablurajput4875 हरी मटर को साल भर के लिए स्टोर करें सिर्फ 5 मिनट में 2 बहुत आसान तरीके से। फ्रोजन मटर / Frozen Peas #StoreFrozenMatar #StoreGreenPeas #matar #greenpeas #peas #store #फ्रोजेनमटर #frozenpeas #frozenmatar #howtostorepeas #matarstorekarnekaasantareeka #peasfrozenkaisekare Video link kzbin.info/www/bejne/fpfdcnWveqmZgqM

[@kajalganatra2312]

Looks Testy n yummy thank you I'll definitely try this deit khichdi😋😋😍😍🙏

[@ShaluzlovebookKitchen]

Thankyou guys for such an awesome response. Do try my other delicious yet easy recipes! Subscribe to my channel !:) 😍😘

[@MahnoorAhmad-n3g]

I am from Pakistan I try this kichru❤

[@sapnakondapallii9135]

Will definitely try this recipe. Thanks

[@ShaluzlovebookKitchen]

Thanks for your comment.Please share your feedback after making this recipe.Thanks for visiting my site,shaluzlovebook and click at the below links for more such recipes..subscribeif haven’t yet…'Breakfast recipes for the link click here : kzbin.info/aero/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg

[@zaktalha6194]

@@ShaluzlovebookKitchen 9

[@ShaluzlovebookKitchen]

@@zaktalha6194 ❤️🙏 thank u

[@shainamanocha354]

Thanks Dear God Bless you.

[@ShaluzlovebookKitchen]

thank u Shaina ji

[@tribhuanyadav14]

।

[@ShaluzlovebookKitchen]

@@tribhuanyadav14 hanks for watching !

[@sujathasrinivasan738]

Thank you for sharing such a yummy weight loss recipe.. look forward to more such easy on stomach recipes..

[@ShaluzlovebookKitchen]

Thank you so much

[@ShaluzlovebookKitchen]

@@aartianand4785 Thanks for the visit

[@satyawati4760]

Dr by see de

[@ShaluzlovebookKitchen]

@@satyawati4760 Glad you liked it..Thank you 😋..Thanks for liking and watching !

[@khalifarukhsanakhalifa8080]

Very very nice 👌👍 sukhariya 🙏

[@r.sharma6355]

Thanks mam 🙏🏻🙏🏻yummy recipe 😋😋😋

[@ShaluzlovebookKitchen]

Thanks for watching !