Vegan Weight Loss Shortcuts That Actually Work

[@HealthyEmmie]

🍃 Join SLIM: healthyemmieapp.org 🍃 Cookbooks: healthyemmie.org/cookbooks 🍃 Supplements: healthyemmie.org/b12

[@HumesLittleHomestead]

I have been on this cycle for years. Thank you so much for this video and the way you presented this information 😭

[@janicehasfaith]

Progressing but behaving. Thank you for all you do for us, Emmie. God bless.

[@moniquewatson8985]

Tfs! A few things resonated with me. I am definitely guilty of trying to replace the cauliflower with rice. Thanks for that tip/explanation of why not to do that. Also, the reminder to eat more greens and meal prep the salad/meals mid week. I usually get off track if I don't.

[@HealthyEmmie]

I’m so glad this resonated with you Monique!

[@dancinghappily3591]

Thank you Emmie! Progressing but behaving 😊. Love from Rome - Italy

[@lauralynbusekrus]

Progressing, but behaving! What a great mindset. I love your tips.

[@HealthyEmmie]

Thanks so much! 😊

[@KatieB-0880]

Progressing and Behaving 🤩!!! Your are such a sweetheart Emmie and an incredible inspiration! I have changed my tea & oat milk habit (not realising how much oil is in oat milk in the UK) for Camomile Tea... TICK - next thing is to change my soya milk latte habit to zero!!! YOU ARE AMAZING 💝

[@HealthyEmmie]

Awwwww! Thank you so much! ❤️

[@sohaswilam155]

I would like to know the ingredients of the glaze you put on the eggplant please?

[@pamhuntsinger7234]

What are you thoughts on intermittent fasting & using starch solution?

[@kath7653]

Really good advise re the Sunday/Wednesday salads! Luv that!

[@HealthyEmmie]

Yes! Thank you!

[@annan3904]

Progressing but behaving ... Love your tips & no nonsense tricks ❤

[@HealthyEmmie]

You got this!

[@VeganKatieFaye]

You are amazing. I LOVE the work that you do!

[@HealthyEmmie]

Awww Katie THANK YOU! :)

[@milliej.4295]

Love this! Progressing but behaving 🙌

[@HealthyEmmie]

Thank you so much for watching! 🤗💕

[@gwendolyndancer]

Progressing while behaving!❤

[@carolineverwer6271]

Progressing but behaving. Great tips in this video.

[@HealthyEmmie]

Thank you!❤️

[@jeannniesavedbygrace]

I make 6 salads at a time and put them in plastic ziplock “tubs” and then they’re ready to chop, I always chop for max enjoyment, and add my starch after chopping. Sweet potatoes are a great sweet option for my salad. 😊

[@HealthyEmmie]

Great idea!!

[@DUZEification]

Dried spices and herbs count towards the 30 plants as well. My curry powder has like 10...my chili powder has like 6...

[@HealthyEmmie]

Yes!

[@nicholeurban288]

ALWAYS the best encouragement and research backed explanations 😍 Progressing but BHEAVING!

[@HealthyEmmie]

Awww thank you!!!

[@wendysloan709]

Progressing And Behaving

[@HealthyEmmie]

Thanks for watching! 😊💕

[@stephaddiction]

How do you fix your guthealth besides plant foods?

[@holisticbydesign3930]

Progressing but behaving 🎵🌷

[@HealthyEmmie]

Yessss!

[@yasmindias9062]

Progressing but behaving❤

[@HealthyEmmie]

Thanks for watching! 😊💕

[@persephone213]

Progressing but behaving 💖

[@HealthyEmmie]

Thanks for watching! 😊💕

[@aprilbrown945]

Progressing, but behaving!

[@HealthyEmmie]

Thanks for watching! 😊

[@marshapaisley6801]

Progressing but behaving!!

[@HealthyEmmie]

Thanks for watching! 😊

[@mylifemattersnow2302]

No (black) coffee? Why?

[@autumnrain7918]

I do not know Emmie's stance on coffee, but I read the quote in the letter more as the client has so much more energy she doesn't even need coffee anymore. But that's just my personal interpretation!

[@yvonnebyers8094]

Progressing but Behaving👍😊

[@alexaivoire8338]

Progressing, but behaving! Another pretty garnish for the eggplant would be fresh cilantro, its flavor with that miso glaze would be 🔥🔥🔥

[@HealthyEmmie]

Thanks for the tip! 😊

[@patriciagoss1809]

I will never be vegan because I love meat too much, but I will comment that I have been watching your channel and I appreciate the inspirational talks and food ideas!

[@MsPants1632]

Progressing but behaving 💕

[@HealthyEmmie]

Thank you so much for watching! 🤗

[@debrawhobrey1625]

Progressing, but behaving

[@HealthyEmmie]

Yessss!!! You certainly are!

[@terriebostrom9454]

Progressing, but behaving

[@butterflyhort]

Progressing but behaving

[@thestuffedvegan9471]

💚

[@andreacote6405]

Progressing, but, behaving.

[@HealthyEmmie]

You got this!

[@HannahBirzes]

Cute fit!

[@HealthyEmmie]

Thank you Hannah!!

[@michellebeatty9697]

Processing but behaving

[@HealthyEmmie]

Thanks for watching! 😊💕

[@reallifewithrodandmarcy2978]

Progressing, but behaving!

[@HealthyEmmie]

Thanks for watching! 😊

[@LibraryTechAnna]

Progressing but behaving.

[@HealthyEmmie]

Thanks for watching! 😊

[@janetsimon2445]

Progressing but behaving

[@HealthyEmmie]

Thanks for watching! 😊💕

[@mylifemattersnow2302]

Progressing, but behaving

[@HealthyEmmie]

Thank you so much for watching! 🤗💕