Answering Questions About Meditation [Third Eye, NoFap, Procrastination]

Answering fan questions about meditation
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#MentalHealth #Meditation #Spirituality

[@remuscinca929]

Dr. K, I don't believe in coincidence. I've had a very hard time this past month (dealing with anxiety, depression, and life in general). One night, when I was basically shaking at 3 am unable to sleep, I saw your reckful video. Your videos are changing my life when I needed it the most. Thank you so so much, and it would be an honor to speak to you someday.

[@Arjun619Cool]

hope you are doing well mate, stay healthy ^^

[@remuscinca929]

@@Arjun619Cool thanks for the thought. Be happy bro

[@nicholasmiranda6013]

I'm so glad I've been recommended him through that Reckful video too. I've been binging his videos after going through the worst part of my life, and he's been really helpful in explaining the reasoning behind my thoughts and mindfulness techniques. Psychologists couldn't tell me anything as useful as the info he's given in a few streams.

[@gdoggcasey]

I had a very similar situation. I wasn't necessarily shaking at the time but I felt like I was in a major downward spiral. I have learned so much from this dude and keep on learning. So happy I found that video (which honestly was probably recommended because I was already looking for help)

[@Plu7ology]

Aoe therepy is working boys

[@leonchess8413]

The mind wanders, and you bring it back. THATS A PUSHUP!!! blew my mind :o

[@alltimelowinreverse]

Same

[@JLchevz]

XD try though

[@huckmart2017]

Catching the precise moment of sleep is something I unintentionally stumbled onto as a teen practicing lucid dreaming. Its trippy. And very hard to not wake yourself up from the shock of the realization

[@rockym.g.3827]

its like glazing gently over

[@qpellidomombre]

Somehow this used to give me vivid nightmares. Later on, I found out I could sleep faster when trying this

[@rymdust9717]

This is how I feel whenever my body starts the sleeping process.. I will feel a numbing feeling from the tip of my toe slowly creeping up feeling an electric sensation from my feet up to my body then when it reach my head I will feel like a shaking feeling from my head like when you feel whenever you shiver when cold. Then you'll feel still and numb. Like you have a thin comfortable coat all over your body. Then you'll notice your breathing less air but more frequent than usual. That's how my body transition from awake to sleeping.

[@3Courageous3]

1:04 - Q. Meditation causing residual sensations? 1:35 - 3rd Eye Meditation Guided Example 11:38 - Q. How do I know i'm meditating correctly? - "The Push-up Analogy" 14:01 - Q. Meditation practices to use instead of Breathing-typed meditation 15:21 - A Valuable Lesson from Dr. K on the Importance of Seeking Experience. 17:50 - 20:15 - Thoughts on NoFap; the possible advantage of NoFap. 22:44 - 23:51 has no content due to interuptions 23:51 - Stream raid and Dr. K introduces the concept of the stream to the new viewers. 25:11 - Q. What is Kundalini 26:50 - Chakra vs Ki in the context of Naruto 28:27 - 35:48 - Q. How do I stop procrastinating; my life is in ruin because of it (Valuable Solution Provided) 32:27 - "You guys are Answering with logic, instead of Experience." 35:53 - Q. How do I let go of expectations so I don't set myself up for disappointed? (Explanation and a Practical Guide)

[@dillonv5345]

thank yoU!

[@adnanekes8780]

Thanksv

[@hazemabdulmoneim9997]

time stamp Terry PogU

[@pizzapie7]

Thank you!

[@Sariine436]

Appreciate it so much.

[@RobertManzano]

Sometimes I experience the "moment of sleep" he mentioned. It happens when I realize my thoughts are becoming irrational / dreamlike. I'll have a train of thoughts that goes like "Tomorrow I need to pay bills... Do I get paid this week? I could ride a surfboard to the bank and ask. The ocean is beautiful this time of year." Then I realize the last few thoughts didn't make any rational sense and it clicks that I'm about to fall asleep.

[@IRiTCHIExx]

Oh shit me too. It makes me stay awake then I repeat several times bc im aware now that I'm having these irrational thoughts

[@jedkyle5873]

For me I notice sleep when thoughts become softer and move more on their own like floating down a river

[@xKiro69]

His channel gained like 5k subs in the last 24 hours... Super happy with how much traction Dr. K is gaining

[@V_Deity]

He better keep that meditation shit hush, sacred knowledge on lock

[@kloakheesten]

@@V_Deity Why would you want to keep things that could help people hush?

[@MrWeazlebee]

"Yeah meditation can be dangerous, specifically Kundalini, you can develop psychosis. Anyway, lets talk about procrastination" uhhh..... would be nice to hear more about the dangers of that and safe practice

[@melovepeas]

He said safe practice with a guru

[@marioivanov1375]

Don't worry you'll be okay if you follow the guides of a guru

[@nettlethorn2014]

Kundalini is a different advanced technique, not something a beginner should bother himself/herself with. If you are looking to start with meditation, maybe start with vipasanna meditation

[@bunny-bunny-bunny]

I wish there was more info on this too. He voices the importance of meditation, but not everyone has access to gurus just for meditating.

[@danyin6719]

Some pranayama practices of Kundalini yoga can be very dangerous. If done improperly, they can damage your nervous system. But they are really advanced techniques. There is no reason for him to introduce you to those techniques and unless you visit a guru, you most likely will never know of them. The 3rd eye meditation technique and other chakara meditation techniques are safe.

[@DesolatedMaggot]

Really cool to see you mention the concept of "catching the moment of sleep". Years ago I taunt myself meditation to try and alleviate my life long struggle with chronic insomnia. Took a long time but I eventually stumbled into this "moment of sleep", and through that discovery I was able to cure myself of the insomnia I suffered from for as long as I can remember. Never heard anyone talk about this before so it was awesome to see, even if its just a quick mention.

[@anastasiat1481]

Congrats!! What kind of meditation did you do?

[@Valto4life]

Catching the moment of sleep is one of my favorite ways to meditate. I somehow gravitated towards it by myself and found myself utterly fascinated since it was "my discovery". It's a very powerful experience when you realize where you are for the first time, one step in this direction is sleep and one in this one is being awake. Sitting on the precipice and developing the ability to stay there for a while is very interesting. I wonder what it would look like on a brain scan.

[@rymdust9717]

This is how I feel whenever my body starts the sleeping process.. I will feel a numbing feeling from the tip of my toe slowly creeping up feeling an electric sensation from my feet up to my body then when it reach my head I will feel like a shaking feeling from my head like when you feel whenever you shiver when cold. Then you'll feel still and numb. Like you have a thin comfortable coat all over your body. Then you'll notice your breathing less air but more frequent than usual. That's how my body transition from awake to sleeping.

[@yuristinson1858]

I'm really happy to stumble upon this channel and explore alternative ideas on the well-being of the mind presented by Dr. K. Keep up the good work mate.

[@arielledore8868]

Man what you are doing is golden. I've always thought about creating some kind of therapy group for gaming addictions but I didn't have the knowledge and the means to do it. I'm really glad you are doing this. This kind of content is exactly what I would've needed in my younger years. Using your strenght for the good of others this is what spirituality is for, helping yourself so you can help others in return. I started Vipassana a few months ago and man this was the best discovery of my life.

[@gabedepaul5407]

The closer he is to the mic, the more motivated I am to do my homework

[@xXx_Regulus_xXx]

fear is an excellent motivator

[@autisticautumn7379]

Totally getting this .I have meditated for a long time on and off .There's nothing else that connects me to my body .I often neglect my body sensations even hunger or go to the toilet meditation has made me more aware .😊

[@electron2601]

Being present is focusing on action. That's exactly what I needed to hear.

[@Doc_Morbid]

I've never meditated before, I decided to go along with the third eye meditation for my own amusement and all I have to say, is HOLY. SHIT. It felt like I was stuck in the middle of the ocean and my body was just riding the waves, my head would pulse and I could feel some form of pressure, but not in a bad way. I wonder what that means. I'm really glad I found this channel and I look forward to developing this further. You've peaked my interest, Doc.

[@V_Deity]

Never do third eye shit first time. Start with basic meditation first. Root chakras first.

[@JLchevz]

Oh shit! I've done the "catch the moment of sleep" meditation without noticing, it's really interesting to be aware of the state of the brain when it's meditating and the difference as it begins relaxing into sleep, I've even felt myself dozing off and my body relaxing and almost falling, but I always catch myself, sometimes BEFORE it happens. good stuff lol

[@paulahoher7394]

I totally get why doing more courses leads to less procrastination because you just don't have the time anymore (also you have less time to get involved with time consuming interests, like a new game, tv series,...) but I think there is one catch in my case: at least in my University, most of the time you can take an exam on any given date they offer. Per each semester that is usually 3 dates (first at the end of the semester, then the others sometimes carry over to next semester). And therefore when I take a lot of classes, I often think to myself when exam weeks are coming and I haven't started studying for all the exams early enough, "I can take this exam in 3 months, I don't need to take it now, better focus only on these 2 exams". ... and therefore finish only half of the courses which I planned to.

[@theanonymousseeker3952]

I like Dr. K's attitude to the comment that something was impossible as a kid.

[@MultiGoban]

So I really hope you will read this Dr. Kanojia! I want to thank you for your work. I really needed to hear your wise words that changed my life for the better. I cannot thank you enough. I will watch all of your youtube videos. You gave me hope for my life - for all of humanity. Everything that you say resonates deeply within my soul. You are truth, you are god, and yet you are only a man, like me. I admire you the most out of any human that ever lived, and I'm eternally grateful for rescuing me. Namaste

[@cory99998]

For me the shame is a huge part of it and the only thing that's helped me is meditation. Getting distance from expectations and worth assessments helped me realize that the shame is just how my mind has learned to interpret it and that it doesn't have to be my reality.

[@logangoff8471]

one of the best ways I've heard the moment of sleep described was from Burnie Burns. You know when you're in bed or sitting somewhere and you start to feel tired but you're not quite asleep yet and you have your phone or something in your hands there is always a moment when you feel the phone slip from your hand. Thats the moment of sleep.

[@MaddSpazz2000]

Instant sub, I feel very strongly this man gives good advice

[@FroggevPvp]

You've got mad insights bro.

[@coollary1]

I've been struggling with staying in the present and taking more action in the present cause of my adhd mind. You've helped me work out some thoughts ive been having recently about how to continue breaking out of all kinds of habits i built myself. Ive come far but theres still a lot more to do before i really form good habits and that takes consistency. So now I'm solving for what it takes to make things easier for me(n my struggling mind) to be consistent on actions i can take in the present moment. Im not focusing as much on just my emotions which is all my mind wants to do.

[@Hawkifyed]

You NEED to speak with Wings of Redemption! KZbinr/Streamer for 10+ years who have dealt with weight issues and depression publically for a long time. He recently became a huge meme as well and he didnt deal with it well lmao

[@codeisme]

you cant help those who dont want to change

[@FlaminCamin]

You could tell that dude everything that is wrong with his life and he still wouldn't listen to you. I think it has to do with him seeing all other ppl as irrelevant to him.

[@Plu7ology]

Wings wouldn't do this. He needs it. 1 million times more than anyone but maybe rekful

[@vaevictus4637]

@@codeisme That isn't true at all.

[@monocyte2210]

The best explanation of meditation out there, awesome man!

[@81gamer81]

"I am not the body, either am I the mind" --Sadhguru

[@TheCuratorIsHere]

But he’s not. He’s the awareness

[@consuelonavarrohidalgo5334]

🙏🏻🙏🏻🙏🏻

[@consuelonavarrohidalgo5334]

​@@TheCuratorIsHere He's a tool for humankind to be awareness and that's such a beautiful thing!

[@0hanzee]

20:20 NoFap gl homies for 2020 G UNIT

[@alanraymundo]

Teach me the way of the sharingan, master

[@coolcool5181]

Imagine being restricted to humans This post was made by Tenseigan gang

[@thugdob7451]

Imagine just copying your opponent this post was made by the Jōgan gang

[@dj_star_wolf2133]

Yooooo! I catch my sleep all the time. Its trippy when you're conscious and you notice the dream visuals before you go unconscious

[@klmklmklm2581]

this is so awesome, influenced my way of thinking and view on a lot of things, please keep it up man :)

[@tobyhendricks9951]

Was trying the third eye meditation and it worked. Basically I've been having tensions around my throat, and after my te meditation I thought (seeing as there's meant to be a chakra there) to do the same thing with my throat. It was the strangest meditation experience I've had, it felt like something was locking my finger in place, transmitting energy. At times it felt like my finger was inside my throat, at first this freaked me out, I'd wave my other hand in front only to realise that they weren't even touching. I let it happen and now the tension is dissipating. I have no idea what to make of this.

[@faveman54]

This was a fun and useful video all around. I have been wanting to meditate more and the third eye practice was rather interesting. also, I fit the mold for talking on more deadlines to help with my procrastination. When going to college it worked well but it eventually got out of hand when talking a full class load.

[@imiontb4053]

Woww! The middlefinger to the forehead feels like a magnet

[@alltimelowinreverse]

30:45 - my brain exploded.

[@RevPi]

That's as obvious as saying if you are fat go to the gym.

[@thatgreenguy244]

@@RevPi it isnt tho

[@datdayzguygaming3854]

@@RevPi such an irrational statement lmfao

[@blacksunaccounts]

i actually understand meditation a lot better now. ty

[@sorz6621]

i dont care this gus is a genius thanks for the help and life tips! im 18 this cleared my head in a lot of ways

[@hollowedboi5937]

Weird to see how much Dr.K yelled just a couple years ago, but he seemed super avid about this stuff before and still is today but calmed down.

[@champ6327]

I can get that "3rd eye" feeling almost at any time i want if i just focus on that area and the feeling lingers for minutes until it fades away when i stop concentrating on the spot. I have always been able to do this. Never done any meditation.

[@frizzman1991]

I don't listen to ASMR, but I do listen to you while I take naps and it's excellent!

[@imagineakYT]

Dr. Kanojia you should have timestamps on your videos because that way you compartmentalize your videos. There is too much material to follow actively. If someone wants to listen to a specific part they need to search throughout whole video. It shouldn't be hard to put timestamps because you yourself roughly know where and when you started a specific topic.

[@0hanzee]

imagineak say please please 8) respek

[@elrisitas8508]

this is a livestream not a youtube video, maybe do it yourself if it is useful for you

[@imagineakYT]

@@elrisitas8508 So I should watch the whole video first, and then make timestamps for myself because they would be useful "for me" BEFORE watching the whole video? Makes sense

[@beatricec.1661]

El Risitas I’m pretty sure this is a KZbin video, even tho I know what you mean haha

[@EHyde-ir9gb]

The meditations that seem to work best for me seem to be the ones that involve more external stimuli, such as third eye or sound.

[@BoyKiba]

i'm new to this channel on youtube, this guys seems really smart and with a desire to teach and share his knowledge...how come he has such an immature audience, meaning most people in the chat seemed immature every time i looked, not everyone of course? i very rarely use twitch and never on their chat, i understand immature people on gamers channel cause they have to be funny and entertaining and appeal to the audience by building a character, but from what i see from this man, he generally tries to educate or at least share his opinions and discuss, but almost nobody in the chat reacted to his dicussions, most were trying really hard to be funny or trolly... why is that? not trying to hate but to understand what drives people in such masses to behave like that when education is being tried (apart from probably wanting to be part of the group)

[@delf2731]

It's just a harmless fun, most of the top streamers have communities like this. I'm sure they are actually interested in what he tries to say (they wouldn't be watching otherwise), it's just that they express it that way (not all of them)

[@beatricec.1661]

Everyone’s chat is like that on twitch ! I expected it to be different as well, but I’m not surprised. The people who type like to make others laugh or the streamer laugh, and it’s a bit like a leader thing. Sometimes someone makes a joke with a particular emote and then the whole chat follows up, it’s like a fun between the chat:) I think the people that “do care” (not saying the others don’t) just don’t type and focus on what he’s saying and stuff!

[@delf2731]

@@beatricec.1661 I do care about what he is saying but at the same time I think the emote reaction is funny.

[@BoyKiba]

Thanks for the answers guys, i liked them

[@delf2731]

@@beatricec.1661 Not necessarily everyone's chat. Smaller streamers (tens of viewers) have very calm audiences, even those in hundreds). The reason this guy has this type of viewers is because most of those people came from different streamer channels when he was talking to those streamers.

[@ezzibz]

Hi Dr.K, First off I'd like to say that I love everything you're doing in your work and I feel as though the AoE is working to help me as well! A question on procrastination, how do you modify this solution for things that do not have deadlines. For example, following something you say we do not (often) follow as gamers: our creative paths. As with the lack of deadlines on something such as this, it is easier to prioritize the now over the future. *fixed because email formatting sucks for youtube

[@chio1877]

QuadroidRS dude same, been struggling with this for past 6 months, got into music production and making songs and actually got a pretty good lead of a very well connected person that was interested in what I was a doing, he’d say he’d get back to me but he hasn’t, and I haven’t done anything else to send him. I deeply know I have the talent and potential but still there’s something keeping me back

[@hanta7488]

Be present and focus on what action to take in the present, not the outcome. And make it impossible to have expectations. What a fucking intro!

[@somebassdude]

Haha catching the moment of sleep is what I do most mornings on accident. Usually happens if I wake up at 4 a.m. and try to sleep again. For some reason that helps me to stay aware. It's one hell of a trip, that's for sure.

[@PhylJoy]

This guy is awesome!

[@ConservativeSatanist666]

Love the timing of the random Raid 🤣

[@Jotun184]

Wow, I've always had this thing where if i put my finger/a pencil or whatever to that third eye spot on my forehead I'd feel this kinda pressure on it, to the point where if i held my finger there for too long i'd actually start getting a bit of a headache. i've always thought that was just a weird thing i had until i saw this!

[@aqtauu]

You procrastinate cause you actually can do things in last few hours, i procrastinate cause i scared of failing. We are not the same

[@maccabanana1373]

Bro that third eye thing in the beginning. This guy is on another level

[@pudelmuetz1]

32:00 i literally did the same thing, i was struggling with some courses and took less courses so have more time for none university stuff. i had like 3 courses and i procrastinated alot and got like B-Cs. last semester i got 10 courses and finished 8 with A-Bs. i had some proper time management and organisation at i literally had to stuff 40 hours a week for all the courses i had open, it switched topics like every day but i had to do it to pass. most productive semester ever

[@hansamandusriddervold3836]

What if your reason for procrastination is rooted in shame? As in I will put in the least amount of effort I can while still "passing" the task, because then I dont have to deal with having done my best and still failing. In that case I don't really think ramping up your deadlines would work. Only asking since you kinda contrasted shame to procrastination, and in my experience ramping up my "to do list" so to speak has only made me more comfortable not doing my best, as in im more comfortable living in a dirty appartment, more comfortable not maintaining a social life, more comfortable with everything that used to strike me as very negative. Im more comfortable with shame I guess, to sum it up, or rather I let shame motivate me to not do things in stead of doing the opposite.. idk if this is a question or if you even answer youtube questions but yeah..

[@AGuyuMightknow]

30:45 It wasn't intentional for me but I take computer science in uni and used to procrastinate all the time with league. Had like 5 deadlines and hustled, not sure if it's cause i've matured since or studied with friends, but that period of time was probably the most productive i've been in a while.

[@psychozein5605]

for those who didn't could feel something, i think you need to have your finger touching your facial hair, it like barely touching your forehead, that's a "1 centimeter away" it is difficult indeed i don't have hand pulse but it works for me.

[@geraldomedrano5558]

Is there a video where you talk about your typical protocol of how you approach meditation? Such as how long, how many times a day etc?

[@hewchy]

When I did this the first time on your stream it was really cool, trying to do it again once you posted this video it didn't work and I didn't get a sensation

[@PoeticSonic]

What does catching the moment you sleep help in? For the longest of time since I was a kid I knew at which moment I would go to sleep because I would lucid dream. And I would know the moment I wake up. I do have to admit that I can on average find the moment I'm waking up rather than the moment I sleep. Btw I still lucid dream, by now i have many worlds inside my brain some of which I made when I was a kid, i can perfectly go back to them any time I want when I can't even remember many real memories of that particular year. So yes most of my dreams are lucid as I thought dreams where supposed to be like that until recently when I found that it wasn't the norm and they had a name for it.

[@SurfingSerpent]

The third eye is the pineal gland, so it does correspond with something tangible. The phrase itself, however, probably does align with describing the sensation of an extra eye on the forehead.

[@wowandrss]

How do you set anything up for future, i.e decide on what you're going to do(future), who you want to become(future) anything that is related to the future. I won't become a psychologist without planning for it but that doesn't exist if we go from the "We can only do and live in the present." mindset. Like even the idea of what you want or desire, that can't exist in the present by that logic. So do you somehow have to find a way to want nothing and strive for nothing? Surely not. That kind of spirituality doesn't serve us in the real world.

[@tuksc]

Hey if you're reading this Dr. K, I know you're pretty damn intelligent but reaching out/talking to big streamers is like buffing your AoE +10. Half of the comments I'm seeing now are from Reckful's fanbase. Try get on big people's streams, talk, get more recognition = more people helped. I love what you do and just want to see you take your Dharma to the maximum.

[@TheRyanRShow]

Ay Dr K, ty for the heals homie.

[@DuckyVanya]

Hey Dr K. I don't wanna drop my life story here but I've been through some bad shit and you're a crucial resource for me so far in turning my life around. I still don't know my dharma (capital D?) other than "help people", but I'm doing a lot of experiencing to try and find that, seeing as all you seem to talk about is "GeT eXpErIeNcE" (I'm kidding but you really do advocate for it a lot). So, thank you. You're awesome. Hopefully one day I get to speak with you :) Also I'm a DotA addict so I would LOVE to speak in dota analogies with you.

[@yustwastaken]

You're like Jordan Peterson, but practical.

[@lookoutforKURT]

thats an insult to our pal dr.k, peterson is not a smart human

[@yustwastaken]

@@lookoutforKURT why do you say that?

[@lookoutforKURT]

@@yustwastaken just a right wing puppet. He has an agenda. Dr.K is just helping people

[@b9brett]

I feel like maybe I'm missing the point of when Dr. K sets up the idea of breaking goals down into "present action" it seems like this is about tricking yourself into doing it and therefore achieving the goal. In this way it seems like you're always worried about the effect but that you're tricking your mind into seeing the point in the actions that lead to the goal rather than the big, difficult and hazy goal itself.

[@rafaelcorporan6876]

Brett i think the real trick is made by your body and your mind to allow you to seek pleasure when you can, locking you in expectations of things. What he said was basically something youve always heard. Just do what you need don’t think about how your going to accomplish when you already know what to do.

[@rafaelcorporan6876]

Wanted to add that goals are not really big or difficult or hazy. Your environment and what you considered normal is the one limiting you. Recognize that when you can.

[@MMOInformers]

That third eye thing, the sensation on my forehead, I feel that on and off consistently without doing that finger sign.

[@cionnar]

Trying to catch the moment of sleep? I did something along those lines waaaaay back in grade 7/8. I discovered lucid dreaming then, got super into it, with some minor success later on. The lucid dreaming part was kinda cool, my dream recall got super accurate, but that wasn't the best part. Paying attention to my mind as I fell asleep was, and still is really enjoyable. I hadn't really considered it to be meditation until now. Turns out I got in some pretty decent experience way back then without even knowing, lol.

[@AnarchoPurp]

My forehead is no different from any other part of my body when I do the pointing technique. I feel the same sensation if I hold my finger a little bit from my butt, does that mean that I have a 4th eye on my butt cheek?

[@ガジュマル-s1f]

No, between

[@Polarwhisper6]

Do you not even ask yourself why I'm so used to and accustomed to this shit happening?!?!?!?! like... BRO...

[@alltimelowinreverse]

@ 17:00 BODIED XD

[@nightelf4161]

3RD EYE FEELS SO GOOOOOD this can't be legal or has to have some consequences edit: i've used to do this even before knowing it was a meditation technique, but instead with touching it feels soo good 10/10 better than porn

[@aa898246]

it releases DMT from your brain when you do it

[@prismatic1239]

How are u now, any lasting consequences?

[@firerose7936]

Dr. K.: Yoga and meditation are amazing! I recommend it to everyone. Can cause psychosis though. Dr. K.: Psychedelics are amazing! I don't recommend them though because they can cause psychosis. 💖🔥🌹

[@quintincastro7430]

I have this idea of being like vision from marvel and projecting a beam from my forehead at what I want to focus on

[@p.hhenry4454]

2:00 third eye meditation starts

[@kyojindesu8167]

I actually know this sensation cuz I am into asmr and this is exactly that tingling on the forehead. Otherwise, I would call it the feeling somewhere on your skin when you think something is going to touch that spot. I had this like when I move in my room and it's completely dark in there and I know where everything is, my skin tells me where I am going to touch something until I do so.

[@kierankong3574]

Shouts out to the guy that said how can we open each gates and become like Guy sensei🤣🤣

[@karhukoira]

How do you reconcile setting deadlines for yourself and not having expectations? Isn't a deadline an expectation to get something done by some point in time?

[@battletoadz1]

I do coomdalini meditation

[@jkman10]

21:55 "Just chatting" lolol

[@tobyhendricks9951]

16:40 lol when I was a kid opening the door by my self was basically impossible.

[@philnorberts4324]

My new Jordan Peterson

[@errorehd7865]

Isn't the third eye feeling related to the contraction of the muscles of the spot? I feel like "tension" because of the expectation of the touch, like the mechanic receptors of the skin are expecting the touch and sending signals to the brain

[@ninjaknight-jn9ky]

I didn't know it wasn't normal to not feel the inside of your brain i.e. math vs spanish vs science vs history or learning a new skill all feel like they exist in reasonably distinct parts of my brain back front left right top etc.

[@Vitorruy1]

This no mind state is exacly what I feel when I take Salvia! I feel like a newborn baby. Salvia has a reputation of being the "weird" psychodelic, but it's not weird, just missusterstood.

[@nemek2082]

So what would be the solution for someone like me who does not procrastinate but simply don't show up, don't study, fail if I fail, then end up fucking up my entire life ? It's a thing like, I don't want to work, but I would like to be a normal person and like or accept that I have to work. Everyone I know is just programmed ''well that's life'' and they have 0 resistance towards it. I just run away from everything because the past 10 years have been a pain to live. With college, new job etc. Now I'm just doing nothing watching my life fall appart and I don't seem to care. All I can think of is, ''well I could only hope I would be ok with this like everyone else. idk anymore

[@Nitronlol]

how can i get sharingan xD 9:39 best one :D

[@derbistheeternal2947]

When does he talk about nofap? Edit: 20:18

[@santisinferno]

thanks buddy

[@yeenosaur2620]

Thank you.

[@xzosss]

ye this might be one of the most important topics

[@williamlin9360]

I definitely felt a little sparkle or something or maybe it was nothing at all from the forehead thing

[@danwhitaker816]

Surely the third eye meditation feeling is just placebo? Expecting to feel something so you do, only reason I say this is because myself included and the chat seem to mostly feel different things. If it was a genuine effect surely people would feel the same thing, not in some cases complete opposite feelings?

[@prismatic1239]

Idk but the fact that he mentioned it can induce psychosis made me not want to try that shit.

[@emeryboehnke4259]

HOLY SHIT i think I've accidentally done the sleep investigation. It felt really weird and scary when it happened

[@therbear4545]

Do I really have a chance of talking to someone on your team if I send the form? I did send it in, I just wonder what your criteria is for it, if you have one even.

[@Hi_Shu]

Dr Kanojia, I was interested in the 3rd eye meditation, BUT since I am a schizoaffective person I doubt I can concentrate. Any advice or other meditations I can do?

[@philosophycoaching8002]

celibacy timestamp 18:00

[@marishkaaable]

Procrastination: 28:27

[@AndrewExperience]

Is it normal for, when my eyes are closed, to feel them looking at my forehead? Like behind my eyelids they look at my forehead direction when i am trying to focus?

[@IceDragonBoy3]

im pretty sure thats RPM Rapid Eye Movements I think

[@GuillermoSmyser]

How does one find a guru? Is Dr K a guru?

[@MegaShiney99]

action, now

[@Play2earnJorëèélJosephroth420]

👋👀

[@breakingcandy3033]

What do I do if I procrastinate, and still don't do the assignment at the last minute

[@Ys-hu8od]

Something, something, first.

[@KingZahlaf]

Out of curiosity, are you breaking any HIPAA laws with the streams?

[@mvp9066]

Nope