Рет қаралды 1,423,780
In this video, we'll explore the common challenge of aspiring towards greater discipline while encountering obstacles that impede readiness.
Learn more from Dr. K in his Guide to Mental Health: bit.ly/3p8bzKV
Not sure which module to start on? Take our quiz: bit.ly/47dGzKj
Striving for discipline is a universal aspiration, yet the path towards achieving it can be laden with obstacles. Our conversation aims to shed light on the prevalent struggle many people face-yearning for discipline but feeling unprepared to embark on the journey.
▼ Timestamps ▼
────────────
00:00 - Introduction
00:38 - Why should we change
01:25 - Play the tape through
02:48 - The end of the tape
03:20 - Circuit of value
04:38 - Competing interest
05:57 - Not ready to pay the price
07:56 - How do we find what we care about?
08:42 - What do we do about this?
11:44 - Start with the smallest thing
15:40 - Conclusion
────────────
DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.
All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
#healthygamergg #discipline #lifeadvice