साइटिका दर्द में क्या खाना चाहिए | Diet For Sciatica Patient | कमर-कूल्हे, टांग की दबी नसों को खोले

[@jyotikully4531]

Bahut achi jankari di aapne. Main bhi scitica se pareshan thi. Ayurvedic medicine ki vajah aaj tik hu. Aapne jo batayi vahi dawaiya muje di gai thi. Isi ke sath muje Dr ne agni karma aur vidha karma kiya tha. Jisase mera pain bahut hi jaldi kam hua 😊 plz do ayurvedic treatment people isase ye jad se khatma hoga. Allopathic me pain killer ki vajah se rukta hai but fir se hota rahta hai

[@MR_RMJR123]

Hello aap kha se hai or apne kha se dawai li pl tell mai bhut pareshan hu

[@manishachhillar6163]

Kha se li

[@AliAbidi-pz8ek]

Please 🙏 mujhe bhi batao kha se li thi me bohat preshan hu meri chhoti bachhi ka sath h please 🙏 batao

[@jyotikully4531]

Dr chandrakumar Deshmukh Nanded aur Chinchwad pune

[@sudhirkumar-ip5xt]

😊

[@gulzarnaseem5459]

Dr sahab mashallah apko zabardast jankari hai,ap samjhte bohot ache se hai, Allah apko aur kamyab kre ameen

[@awadhoothardikar8082]

कितनी अच्छी तरह से आप ये कह रहे हैं !! ये आपकी कथन की शैली; हमारे कोई नज़दीकी रिश्तेदार, हमे ये उपदेश कर रहा है ! ये टाकिंग टू न होकर, या लेक्चरिंग न होकर, टॉकिंग वुईथ हो जाता है ! धन्यवाद ! नमस्कार !

[@jagdeeshparihar7560]

बहुत अच्छी वीडियो आपने बनाई है और अच्छा समझने का तरीका है आपके समझाने से का भी लोगों को फायदा होगी धन्यवाद

[@ANURAGRISHI]

*You are a Boon to Humanity* .. _Shine on Dr Saleem._

[@HealthyHamesha]

Thank you so much.

[@Rekhakirecipes]

Hamen bhi support Karen please 🙏❤️🙏

[@HealthyHamesha]

I have seen some of your videos. They are amazing. 👏👏

[@shivrimpy8997]

Hlo sir

[@vimoropregnantvivlogs7231]

Namaste main Delhi se sar mere ghutne mein bahut jyada Dard

[@aartithakkar-hx2zd]

बहुत बहुत अच्छी जानकारी दी है आपने आपका बहुत बहुत धन्यवाद 🙏🌹🌟♥️🙌

[@renukarajpal1980]

डॉक्टर साहब आप की यह और पुरानी खांसी खत्म करने की जानकारी से हमें बहुत फायदा हुआ है. आपको बहुत धन्यावाद.

[@sudhasaraf-w5g]

धन्यवाद सर🙏बहुतही ऊपयुक्त अच्छी जानकारी आपके व्हीडीओसे मिली, समझाने का तरीकाभी आपका बहुत सरल है

[@krpgupta7460]

Dr. Aap bahut acche hain, means jisme expert ni hain clearly bol dete hain ,yahi transparency trust paida karti hai😊

[@vigyanpathshala3698]

हमारे यहां हजारों वर्ष पहले आयुर्वेद ने समझा दिया है। डॉक्टर साहब को अपने देश की चिकित्सा पद्धति को समाज के सामने लाने की महत्वपूर्ण कोशिश के लिए बहुत बहुत धन्यवाद।

[@ribabu5061]

This is Very much useful video for me as I m a patient of Sciatica nerve.. Presently I have recovered almost 80% and like to improve more from your suggestions.... Thank you -Doctor

[@HealthyHamesha]

Most welcome.

[@jitendrasinghpatel2219]

Aapne kya treatment liya?

[@amit.dhindhwal]

How you recovered

[@NareshSharma-l1t]

Bhai Mera sciatica thik hua dr.hakim Delhi balon se gond sihay.kala gond Lein aur exercise .yoga karein.sath main.turmeric.cineman,Arjun ki chal, Ginger ka kada bankar roj subhe khalipet lein.aur potato,rice, soyabean ka oil Kam se Kam khaye

[@amit.dhindhwal]

@@NareshSharma-l1t kitne time me thik hua

[@vidyaburnwal3245]

Achhi jankari dene liye thank you

[@nadi65842]

Apko bhi pain b Kia?

[@shankardmishra121]

The best ayurvedic doctor I have ever come across. Tq ji. 🙏

[@kaminibhimani3215]

Thankyou so much Dr: usefull information ❤

[@waquaransari9576]

ڈاکٹر صاحب اپ کی باتیں تو بہت ہی اچھی لگتی ہے

[@nisagrewan4680]

Dr. Saleem, shukran I am definitely going to try this especially with this severe sciatica pain. Shukran may Allah bless you and the work you do, lots from South Africa 🙏

[@hamidsayed2112]

Very nice information.. And Dr sahab aap ka TSHIRT bhi aapki personality ko saath de Raha hai... Thanks 💐

[@HealthyHamesha]

Thanks and welcome

[@Manjushree369]

Thnx you very much Dr. Sahab. May God bless you. 💐🙏

[@MamtaKumari-vl8jq]

Mene apki bhut video dekhi hai sir apki sbhi video bhut usefull hoti hai

[@hetalakruwala9144]

Thank you Dr. Saleem for your tips and information. It was very good and informative and also very helpful and knowledgeablle from your side. Thanks a lot. Thank you very much. 🙏🌿🙏🧡🌈🤗😊🌈🌿🌿🌿🌺❤️

[@arunmehekarkar9366]

धन्यवाद सर ,आपके व्दारा बताई गई अच्छी जानकारी ओर उपाय जो की साइटिका पेशंन्ट के लिए फायदेमंद साबित होगी यह अपेक्षा करते है ,मै साइटिका के दर्द से पिछले एक माह से पीड़ित हूं !!

[@Adarshsingh-xu5wn]

Mai bhi par mujhe चलने फिरने में Problem नहीं देती बस दौड़ने मे होती है। और जब लेटता हू तो ये हल्का दर्द करता है।

[@MAHENDRAYADAV-iy4sf]

​@@Adarshsingh-xu5wn thik huaa kiya bhai

[@priyashinde5967]

खूप खूप छान माहितीपूर्ण मेसेज. धन्यवाद डॉक्टर साहेब.

[@HealthyHamesha]

Welcome

[@Aaki07ge]

Aaplyal kay tras aahe aani kahi fark Padlaka

[@shiladongare2717]

Tnxs sir bhut achha aapne btaya hai, muze bhot taklif hai. Aapne Jo btaya omega -3 ,iska estemal karenge.

[@babybazi4855]

Mashaallah Bhai app bhut hi achha ilaz batate hai

[@HealthyHamesha]

Thanks

[@RAMGYANSINGH-p2s]

😂😂😂

[@nisagrewan4680]

Dr, Saleem, shukran for sharing this information i truly appreciate it, thank you again. 🙏

[@varshachander1896]

बहुत अच्छी जानकारी दी डाक्टर साहब आपने बहुत बहुत शुक्रिया 🙏

[@surendraagrawal3429]

😊😊

[@pawanjain9888]

Itna jankari dene ke liye thank u sar🎉🎉🎉

[@tabassumkhan8931]

Thanks for information about the saytika

[@mamathanagaraja1745]

Tqsm for the wonderful information doc👍🙏

[@HealthyHamesha]

Welcome

[@pragyaverma8150]

आप ने बहुत अच्छी बिडियो बनाई है और बहुत अच्छे से समझाया है आप इसी तरह की बिडियो बनाते रहे 🙏🙏🙏🙏🙏

[@theytmayurveda9968]

Kabhi kabhi ye bhi galat hote hai

[@DrManish_kansal]

you always provide genuine and scintific information doctor saheb,keep it up

[@taquiimam8494]

Haldi 1tsp with hot water, with black pepper, Ginger 1 tsp with hot water, All berries Walls nut, flex seed, Hot and cold therapy first 3 days and then hot water bags, Asvgandha powder, guglu powder, use with hot water Nirgundi with til tel hot then massaj, Arandi oil hot for relief by massaj, Good hydration.

[@quicksolution4309]

Thanks buddy

[@saml8168]

Eat chuna is highly anti inflamative

[@jayashree7030]

bless u doct ....for all d imp suggestions 😂❤

[@corporatecorporate5698]

Thanks

[@mohammedilyas8864]

Yeh namk kon sa hy

[@surindersidana1653]

Very Nice Sir Ji 🙏🙏🙏🙏🙏🙏

[@mayapatil3699]

सर एक ही वक्त हलदी और अद्रक का उपयोग कर सकते है बताईये सर धन्यवाद

[@jayshribhave5137]

बहुत अच्छी जानकारी दी हमें यह समस्या है धन्यवाद 🙏

[@nisreenfakhri4931]

Bhaut achi jaankari mili me is dard say pareshan

[@shankarsingrajput2725]

100%aaram milega sir ji .. bahut aacha laga. Aap sko sun kar

[@praffulchari7930]

I m suffering from this pain thanks for this valuable information 👍

[@budgielover6014]

बहुत-बहुत अछि वीडियो बनाईं है आपने सर धन्यवाद 😊

[@akilkhan-ih5wy]

JazakAllahu khair Dr sahab

[@jharnadas8873]

Tell something about how to get relief from stress nerves pain..it starts from back neck behind the ears to lower back spine... thankyou nice information 🙏🙏

[@HealthyHamesha]

Will upload soon

[@abhijeetnikhare1079]

Jald upload karen sir ​@@HealthyHamesha

[@jayabensumra-oc9ch]

Very nice good information Doctor SIR 🙏🙏👏 Thankyou so much

[@nayaranlal9262]

Very good video thanks dr,sir ki

[@shamaypalsingh839]

Bahut achchhi jankari di hai. Aapka bahut bahut dhanyabad.

[@Shrgm2023Sharma]

Sir dard naso ka h kaise pta kre mere thigh me do choti gath h aur ghutno se leker panjo tak dard mhsus hora h kat kat ki awaj pta nhi ye calcium h ky h

[@GouravSingh-o4h]

Good morning

[@GouravSingh-o4h]

Mujhe vi he 😅😢

[@anjali.vbansal9071]

Same situation plj give answer

[@rameshwarjayhopatwa8133]

U

[@f.z5493]

Aap sabhi every week calcium ka 1 pauch 1 glass milk ke sath le. Kam se kam 10 hafto tak. Or apna weight kam jarur kre. Aap sabhi jaldi theek ho jayegi ye mera wada h. best of luck.

[@drkanwaljitkaur]

This is really common amongst my friends, I will share with my friends

[@madhumohal7219]

I m 63 years old. I used to do yoga thru out my life. My Life style is not lethargic. Now I m feeling pain/weakness in my bums. Pl make video on it n guide. Thanks

[@deepakbishwas7590]

खाना तो ठीक से मिल नहीं रहा है इस महंगाई में इतना सुपर फ़ूड्स कहाँ से आएगा?🤔

[@ShanuSaif-n8c]

😂😂😂

[@adambhaivagadiya8162]

मोदीजी ने अगले पांच साल फ्री राशन देने का वादा तो किया हैं ना

[@bachansingh5683]

बहुत महत्वपूर्ण जानकारियां। धन्यवाद

[@HealthyHamesha]

Thanks and welcome

[@shambhusharma1696]

Xd😊hvvvphvpjbpkbk ​@@HealthyHamesha

[@geetachandna5410]

Sciatica patient since 2017. Cramps, pain in leg, can't sit for more than one hour in one position, can't walk much are normal. Now your advice will help me to manage. Thanks

[@HealthyHamesha]

Welcome

[@parmeshwarkorekar8326]

Muje bahut dard ho Raha hai sir ji na uth pa Raha hu na baith pa Raha hu sote time na idhar udhar ho sakta hu lagta hai is se achha mar jau itna dard ho Raha hai

[@mksaxena4323]

​@@HealthyHamesha11:06

[@punampatel1731]

​@@parmeshwarkorekar8326 ye dikkat mujhe bhi ..aap kewal ayurvedic doctor se sampark kre.agr aap abhi Tak thik nhi huve h to chhattisgarh k mahasamund jile me iska best treatment hota h.4month me aap Puri tarah thik ho jaoge. Ho sake apne aas pas k ayurvedic doctor se sampark kare

[@rohinisharma1413]

​@@parmeshwarkorekar8326kisi neurosurgeon ko dikhaye mujhe bhi same tha mne apollo me dikhaya instant relief ke liye ek blocker injection diya aur medicine ke sath complete bed rest injecti

[@RaniDarwade-rd7ey]

Sir thank You So much खूप छान माहिती दिली😊

[@Krishna-w4y4e]

Thank you Dr for good information 💐🙏

[@HealthyHamesha]

Welcome

[@lovejitsingh223]

Weldone doctor sahib GOD BLESS YOU.LOTS OF BLESSING FROM ME.

[@aakashirkule7000]

अच्छी जानकारी जानकारी के लिए धन्यवाद

[@AshaKumari-tn5uc]

Thank you doctor saheb

[@meenasharma8601]

Sir aapne itna well explian kiya without any kind of fees ,itna acche se to paid doctors v suggest nhi krte ❤

[@HealthyHamesha]

Glad you think so!

[@abhishekdane8416]

Very good information 🎉🎉

[@SonySingh-xr5ul]

You and your tips are amazing sir , thanks a lot.

[@HealthyHamesha]

Thanks and welcome

[@mindia2836]

Thanks for information ❤❤

[@sartajansari685]

*MashaAllah hamare shia bhai bhot talented hote hai deen me bhi duniya me bhi*

[@tunlainarzary2096]

Thank you Doctor ji 🙏

[@ASHOKUTNAL-m6i]

Nicely narated, similar way can we expect a video on "Osteoporosis in Spine".

[@HealthyHamesha]

Soon.

[@BIKKU1960]

​​@@HealthyHameshasir Mera gym karne k waza se yeh pain hai aur bladder nerve meh v pain hota hai but after strech relief hota hai. Sl

[@shalugrover5101]

Appreciate the knowledge U have given 🙏🙏

[@rohinisahu3502]

धन्यवाद डॉक्टर साहब मुझे भी साइटिका पेन बहुत दिनों से है

[@kuldeepbisht6333]

🇨🇮💗❤🙏🕊🌼सादर जय हिन्द जय भारत डा साहेब आमजन को जानकारी देने के लिये जी 🙏🇨🇮

[@mariyabansode4215]

God bless dr.sahab🙏

[@HealthyHamesha]

Thanks

[@veenasaluja2587]

Thanku dr ji saytika pain ka batane k liy shukriya 🙏🙏🙏🙏🙏🙏🙏

[@rafiarasheed3278]

Thanks a lot sir for this valuable information, plz plz sir something on varicose veins, very much in need of your help 🙏

[@Sonali-e7s]

❤❤ next video please.. thank you 😊

[@khushboodevi5024]

Sir same problem hai But thank you ❤ itnnii achi information k liye ........ ❤

[@HealthyHamesha]

Welcome Video mein sabhi jankari di gayi hai or remedy bhi btayi gayi hai.

[@premdiwaker72]

Thik hua apka

[@lordgamer1666]

Thank u for the good knowledge sir💯🥰🙏🙏

[@severinepereira4633]

Thanks doctor for the excellent tips on how to overcome scitica pain.

[@heenakousar201]

Dear sir your videos are quite educative .please do make video on varicose veins. Jazhaqallah hu qairan.

[@Chandra-oo9jt]

Very nice doctor Saab. I am also suffering from this problem.

[@sunitabaria3311]

Very nice information and explanation. Dhanyavaad Sir.

[@pradeepkombrabail3052]

Dr. Sab aap ki clear reading keliye dhanyavad.

[@arjunartist2028]

Very Good. Aapko Bahut Dhanyawaad.---- Buxar, Bihar.

[@financemantra6529]

Very clarity in communication nice advice

[@tanuyadav168]

Really your information is amazing Sir ashvagandha male female sabi log use kr sakte h plz bataye aur dose kitni 😊❤

[@anjalipatel5789]

Very nice informative vlog. Currently suffering with this problem. Its very painful. Tried everything I tried and lost weight. It helps but still hurts.

[@harshadgawde6463]

Is your injury covered 100% after weight loose?

[@anjalipatel5789]

@@harshadgawde6463 No it helps.

[@harshadgawde6463]

@@anjalipatel5789 Cool I am also still suffering from L5 S1 disc hernieation fron past 18 months it cures upto 70% then after lifting weight & performing heavy workout issur reoccurs again its difficult to manage pain

[@ChandrakalaTamrakar-gl1ic]

Very usefull thank you doctor.

[@sangeetachawla8510]

बुज़ुर्ग लोग कितनी देर वाक् करे शोल्डर पैन के लिए भी बताये धन्यवाद साइटिका के लिए बहुत अच्छी जानकारी दी

[@वर्षाभालेराव]

सर मेरे भी कमर और पैरों मे बहुत बहुत दर्द कूछ तो ऊपाय बोलीये

[@anitabahurupe283]

खूप छान माहिती दिली धन्यवाद

[@AnutaGautam]

सर जी मेरे बारे पैर में बहुत कमर से बारे पैर तक बहुत दर्द होता है और मेरी उम्र 44 साल की है और वजन 65 किलो है

[@amarjitkaur2634]

Thank you so much for this info

[@surekhadhakate9124]

घुटने मे दर्द है ।खटखट की आवाज आती है ।चलने फिरते मे दिक्कत होती है।उपाय बताए।

[@niranjanshah2063]

Great video. Thanks a lot for such information.

[@AarohiA1g]

मुझे चलने मे दिकत हे ओर दाएं पैर में विकनेस है बॉडी में विक्नेस लगता है

[@vinaydhiman8071]

Cow ka ghee khya karo

[@KomalJaani-y2e]

Blood test karwao​@@vinaydhiman8071

[@aslamcsc]

😢 mujhe bhi bhai

[@Ram-en1iq]

केला दूध नहीं ले सकते खाने में दर्द है कूल्हे से पैर तक

[@Ashutoshsingh78289]

Mera kela le lo😂

[@huzaifahuzefa9527]

​@@Ashutoshsingh78289 tumhari sister ko do 😡

[@philimonnarzari4553]

Good advice thanks

[@AjmulPathan]

Sar 3 ya 4 minutes ki video banao sirf bahut lamaba videos Bor kardeth hai

[@kusumlatagusain3713]

Very good sir thanks 🙏🙏👍👍

[@neelamdatta6524]

Very nicely explained❤

[@cookingpassionwithsudha]

Thank you sir for your useful information 🙏🙏

[@balkrishnakushwaha2113]

धन्यवाद आपका

[@ManjuManikpuri-oz4ju]

Thankyou so much sir for ur suggestion very deeply advised given by you

[@Mohammdaliansari680]

Super nice sir sach kaha aapne mere 2 din se ho raha hai right side me❤❤❤

[@NazneenFarhat-y8q]

Assalamualaikum sir Masha allah bahot hi acchi information diya hai aapne ..Jazak Allahu khair Allah Taala aapko hamesha sehat mand rakhe...mai bhi is taklif se pareshan hu sath m arthritis bhi h kya mai walk kr sakti hu plzz reply

[@anandvajpayee62]

Dear sir bahut bahut dhanyawad aapse bahut achchi jankari mili