Flax Seeds: जानें अलसी के बीज के 5 आश्चर्यजनक फायदे और खाने का सही तरीका

[@alkapawar2782]

असली औषधि इलाज व सुझाव के लिये बहुत धन्यवाद ओम शांती

[@poonamkaparwan6361]

बालों और गालों की चमक दिल के लिए बहुत लाभदायक है अलसी मै प्रतिदिन लेती हूँ मैने इसे भूनकर काला नमक नीबू मैथी अजवायन दालचीनी। म धनिया डालकर पीस लिया है और रोज सुबह खाली पेट एक चममच लेती हूँ डायबिटीज है मुझे इसके प्रयोग से शुगर लेवल ठीक है।ये बहुत लाभदायक है धन्यवाद डाक्टर जी सुंदर जानकारी

[@kajalpatira7008]

Thank you so much dr. Saheb... aap ne achchhi aur upyogi jankari di hai....

[@nidhitiwari3705]

Many many thanks aap bahut achcha batate Hain health point of view se very grateful to you

[@acharyahariyuktanandaavadh7240]

Thank you for detail usefull information about flax seeds.

[@shamlal8909]

अलसी औषधि इलाज व सुझाव के लिए धन्यवाद ओम नमः

[@RajKumar-ci7dg]

Bahut achhi jankari dee dhanyavad kripya Yeh bataye ki ise kitne din /mahine tak khana hai

[@ManishKumar-oj8wb]

Wow..... U r the True Person HATTS OFF Dr. Saaab

[@krishnathapa7364]

Thank you Dr. Very useful tips, when I saw your video I found out I was not taking it correctly, I shall follow your tips

[@sureshtiwari8580]

😍 love lllll

[@swakar881]

Thanku very much Sirji. Aapaki janakari sunkar mai hairan ho gsyee hai. Mai try karke dekhungi. Dhanyavad.

[@rahmanitamanna3413]

Kisi bhi topic par apki videos dekhne k baad relax hota h im trusted your advice

[@vkumar9626]

Nice coverage. I use roasted flexseeds one tablespoon after meals. Will it help or cause problems.

[@kalraumesh]

I love the way of ur presentation and impressed by ur knowledge. I eagerly wait for ur videos

[@mayasinghal2388]

Very nice

[@manojverma1828]

Thank's, for your nice massage about home remedy and ayurveda.

[@FitnessguruJayRajofficial]

Thanku Dr shab itne ache samjha ne ke liye 🙌🙏😊

[@harishk1796]

Thankyou.... . Doctor sahab ... For your important information. God bless you 🙏 .. .l

[@SFIRESERVICE]

सभी वीडियो देखने के बाद अलसी पर आपका जानकारी विडियो अज्छा हैं

[@drmintukhan6214]

Very nice information kab aur kaise Lena chahie thank you sir👌👌❤❤❤🌷🌷🌷

[@virendragusain9739]

बहुत ही बढ़िया तरीके बताए अलसी के बीज खाने के सबसे बढ़िया तरीका तो दही के साथ लेने का, हम नमक भी बना कर रखते हैं भून कर।

[@swadheentapankajkotipranam5103]

Adarniya Dr ji,bahut dhanyawad,bahut sundar, se samjhaate, hai,god bless u for ever✌🙏🙏🌹🌹

[@teresanyss22]

Thank you Sir, very useful and important information. Stay blessed always.

[@hamidametter7135]

Assalamu alaikum wa rahmtullahi wa barkatuhu.. alhmdolillah 👍👍 beta bht hi ache tarike se smjaya h.. Allah pak aap ko duniya aakhirt ki kamyabi ataa frmaye aamin summa aamin 🌹🌹...

[@HealthyHamesha]

JazakAllah

[@golosharma8587]

@@HealthyHamesha ÀALKESH JI KYA HAM EK GLASSS NORMAL WATER KAE 1 SPOON ALSI KA POWDER LAE SKATAE HAE 2) YA RAAT KO BIGOKAR 2SPOON NORMAL WATER KAE SAATH PI KHA SKATAE HAE PLZ BATIYAE SIR MERA GHUTNAE MAE KAI BAAR DARD HOTA HAE PLZZ REPLY SIR 🙏🙏

[@mr.hardstone3452]

Bahut Bahut Shukriya Dr. Zaidi Sahab flaxseed ke sahi istemal ke tarike ko batane ke liye. Please make a video about Chia seeds.

[@AshaAsha-pm6ps]

Dr. Saleem aap ko bhut bhut dhnewad🙏

[@dhirendra541]

Thank you. Dr.Saheb there are very few people s, who think for welfare of mankind. God bless you.

[@nobonitaganguly7582]

Doctor your's is a very benign presence. Clear, concise and so pleasing to the eye and ear. Thank you for these very helpful videos. One question. Should flax seed be dry roasted before use/ storage, or do we use the seeds without roasting?

[@VCOMPOST]

Plz roast the seeds before u use and before u store.

[@aaabbbb9347]

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@lajchauhan4372]

You are really Great sir I often see your video's SUPERB Excellent 👌

[@mdkhayan478]

​@@VCOMPOSTके %

[@rose_7873]

Wow nice video

[@shumailazehra6221]

Your videos are very comprehensive. Your speech is very clear as that of people speaking Urdu. We are greatly benefitting from your guidance. JazakAllah From Pakistan.

[@profmngupta5813]

I am really impressed with your knowledge and very impressive way you explain. I would like to know that when I am taking psyllium, can I also take Flexi Seeds in powder form?

[@shardakamble1265]

Ko. L ok vi

[@happyforever7426]

नमस्ते डक्टर्सलिन आपका भि ढियो बहुतै अ च्छा लगा

[@surenderpeter805]

Very informative video, thank you so much Doctor sahab.🙏🙏

[@sherbanusayyad1060]

Aapke sabhi vdio tdekhti nun warbhej tibhi Allah aako khush rakhe awe ha mesha kamyabike awrrkhe summeameen

[@shyamtiwari5756]

आपका हर सुझाव स्वास्थ से संबंधित रहता है , जो आम आदमी के लिए अच्छी खबर है, आप एक डाक्टर के रूप में लोगों का भला कर सकते हैं और कर रहे हैं अलसी को,तीसी भी कहते हैं, शुभकामनाएं। डॉक्टर साहब को प्रणाम करता हूं।

[@sampadascommerceclassessam8256]

Sir ty aapke batane ka tarika bahut achha hai acche se samaz aa jata hai ek bar me hi

[@samvariava6517]

Sir, Thank you, and your family. Excellent explanation. 🙏🙏💐💐💥💥💥💥💥

[@sanketpathak8075]

Sir flaxseed oil kaise use kare? Please bataiye.

[@sabzzaika2232]

Very useful video. Kia grind karne se pehle flaxseed ko dry roast karna chahiye.

[@amitatiwari1711]

Xl n pn

[@demonnngaming3455]

Jib

[@demonnngaming3455]

Ji ha

[@amitslg]

Yes

[@Khizarirfa]

Sir maine aapki video dekhi mujhe bahot pasand aaye sir kya aap flaxseeds ka face pack bata sakte hai

[@romiji17]

Hello Dr.Saleem, thanks for sharing the benefits of Flax seeds, is it good if we eat Flax seeds in the form of Ladoo ( made with Jaggery and Sesame ) ?

[@asgarisayyed1652]

Z 🌜🌝👻😊

[@karimsardar]

Thank you Doctor good information ❤❤

[@vilove17]

Whether flax seeds are to be powdered after roasting or as it is? Kindly answer this question. Thanks.🙏

[@koravinthakral6928]

Thank you very much for the detail VDO.. I want to ask can we take roasted flexseed

[@sakshijain2416]

Which time is the best to take flax seeds? Kindly reply

[@madinak.c8846]

👌👌👌.Bhai.Salim.AlpaTalah.Lambi.Vumar.Daraz.Kare.Aamin.👌👌👌

[@anitanichani9354]

Good morning Dr.

[@HealthyHamesha]

Good morning Anita

[@pratiksharma673]

Khali pet Lena h ya kabhi bhi kha skte h alsi k seeds ko

[@sidrahrecipekannada9529]

Aap kaa samjaneka tareeka bahuth achha hai

[@niloferkhan397]

Sir weight loss par Ek video banaye..plz

[@HealthyHamesha]

Will try in coming weeks

[@niloferkhan397]

@@HealthyHamesha ok thanks...

[@hemkasana7840]

P

[@lionheart4221]

Chia seeds

[@mahjabeenaara2188]

😊😊😮😢🎉😂 0:59

[@AkbarMozawala]

Sir Flax Seeds Tryglicides ko kamm Karta hai?

[@m.s9990]

Pehle Mixer mein grinde kr k fir roast kr k le sakte hai chlostrol k liye ??

[@HealthyHamesha]

Yes. Le sakte hain.

[@HealthySansaar]

Pahle roast,uske baad grind. Roasting se phytic acid ka effect km hota hai, isliye roasting important hain. Roast nhi karne par iron,zinc aur calcium ke absorption ko yah rokta hai. Raw alsi toxic bhi hota hai. Maine bachpan se apni dadi,mummy sabhi ko aise hi use karte dekha hai. Hmare yaha iski kheti hoti hai. Roast karne ke baad ise raw garlic ke cloves ke sath okhli mein kuta jata hai. Iski khusboo aur taste amazing hote hain. Mixi mein grind karne par wo taste nhi aata.

[@m.s9990]

@@HealthySansaar mam maine chlostrol k liye laina hai

[@HealthySansaar]

@@m.s9990 aap kisi bhi bimari ke liye lein process same hoga. First roast then grind. Roasting tab tak karni hai jab tak cracking sound stop nhi ho

[@m.s9990]

@@HealthySansaar ok mam thanx ji

[@akbindal23]

Dr ji aap bahut achchha batate hai

[@lipunanayak8899]

Thank you so much, sir. Can it be taken with water?

[@muhammadashraf3141]

ماشاء اللہ very nice information

[@alkeshkatre7594]

Dry fry alsi on tawa, cool them. Put in mixer,add little haldi. Some pink salt. Take in moderation during lunch and dinner. I tablespoon. Using from last 12 years

[@HealthyHamesha]

Great

[@anitanichani9354]

But only we have to chew well

[@ajitkumar-cr9oe]

What benefit u had

[@Adilbgmim24]

​@@HealthyHamesha 😅😅😅😅😅😊😊😮😮😢🎉😂❤

[@अंशयादव-र3ठ]

Aap bahut acha sujhaav dete hai sir

[@meenakshimishra4050]

सर मैं बिहार से हुं अलसी हमलोग परंपरा से ले रहे हैं और ये हमलोग सुखा भुनकर फिर उसका पाडर बनाकर रखते हैं और खाने इसमें अधिक मात्रा में पानी मिलाकर नयक हरी मिर्च मिलाकर चटनी के तौर पर लेते हैं बहुत अच्छा भी लगता है और फिर कटहल या कोहरा या लौकी की सब्जी में भी डालकर बिना मसाले की इसको बनाते हैं इस तरीके से लेना सही रहेगा

[@purandwivedi1519]

Thank u alsi ke bare mein batane ke liye,,,,,

[@nirmalbasra6632]

Very nice 👍

[@ashoksrivastava8475]

Nice. Jankari. Achhi. Lagi. Thanku

[@shrutiawasthi7649]

Thanks a lot Dr Salim for sharing valuable information. Do you have any tips for epilypsey patients ?

[@MohdAslam-py7bd]

Mashallah bahut bahut shukriya doctor Salim Sahab

[@thakursanjaysingh9181]

Thanks a lot Doctor saheb , for immediately sending this video which I asked for ....sir please tell for how many days we should consume this.?

[@HealthyHamesha]

As long as you wish.

[@gitipatro8527]

Shall we take fried flakes seeds

[@preitygurung8551]

M so happy that I was taking in right direction....

[@subhash_india]

Very informative video, thanks.

[@rajghai5133]

Thank you sir app ki itni achhi salah ke liye maiseventy five year old hun

[@hitman108ah]

My question is , can we heat it on dry pan slightly , then grind it and consume with water ?// is it good way to eat ??

[@manjujain338]

Very good knowledge thanks a lot sir

[@Ramesh_Reporter]

डाॅ साहब अलसी के तेल के इस्तेमाल के तौर-तरीके, फायदे- नुकसान और परहेज पर भी एक विडिओ बनाने की कृपा करें।

[@syedmohiuddin6605]

kiya iski expiry date hoti haey kiya iska powder paani me mila kar pina

[@HealthyHamesha]

Thode se pani me bhigo dein fir khayein

[@susheelkumarsingh1245]

Dr vimal g delhi ne bataya ki triglycerides badhata hai kya ye sahi hai

[@jalpapatel7876]

Amazing explanation!❤

[@kamalachetry2438]

Like

[@najmussaher6816]

ek video bnai kya prostate n arthritis ky parents ko dey skty hn plz btain thanks

[@tapanmazumder6548]

Very beautiful discussion about all kinds of disease.

[@tanvirpatel75]

Ap ka sukriya sir samj me nhi a rhi tha kaise le ab samj a gya

[@rajaniburadkar854]

Hello mam,can thyroid patient consume the flax seeds? Can we consume the flax seeds through out the year and how it should be consume in summer?

[@naziashaikh9904]

Assalamu alaikum sir ur informations r awesome mujhe ye confirm karna hai ki flaxseed dates and resins ye teenou raat me bhiga kar suba grander kar k pile to sahi rahega ????? Plz reply me soon

[@yogasanasportswithhealth7324]

Dr.ji mera weight kmm h 45 kg only toh kya m le skti hu I think nhi?

[@gopiverma5628]

Laya skta hai

[@tahirnehal2396]

Boss Salam high blood pressure me le sackte hai

[@Raaj_new]

Confused between Alsi seeds and Kalongi Seeds... Which is better in High BP, cholesterol, Diabetes? 🙏

[@diparimal8557]

Ksey letey he esko aur kitni bar aur kitni din tak

[@anaya5321]

Let me know....if you get answer @RJ

[@VS-qd3tz]

Sir, I am a T1D if I pop 1 tablet of Himalaya Lahsuna twice a day 1-1 lifelong will it be beneficial or it will create problems.🙏🙏👍👍

[@nazerakhan9787]

Dr sahab ye bataye ki thyroid patient alsi seed le sakte hai kya

[@motikumar9266]

Can it be taken after frying?

[@HealthyHamesha]

Dont fry otherwise it will no longer be "healthy".

[@shaiksaleem5554]

Achae se app ne samjhaya hai

[@ramakantparadkar8383]

Hello ! Is it okay to add flax seed power with chia seeds or sabja seeds 🙏

[@shubhadamore3434]

Really devoted Dr.i get many tips.

[@balmukundpatel70]

Doctor,You deserve Best Compliments for the way you always explain ,which a Layman gets Best Information.

[@ninabegum5102]

Thanks for clearing confusion

[@suraiyamulla4554]

I take 1 teaspoon flaxseeds powder with water every alternate month ( daily)

[@AbhishekYadav-k5b6b]

Kya ise 5 gm daily routine main khaya ja sakta hai bina kisi side effect ke

[@mamtachoudhary3637]

Sirf sir please fish oil ke liye bhi video banao kyunki doctors kahate Hain ki fees all se bhi cholesterol

[@HealthyHamesha]

Ok

[@kajalpatira7008]

Alsi lete hai to fish oil lene ki jarurat nhi hai.... Kyu de. Saheb sahi hai na ?!

[@kajalpatira7008]

Dr*

[@padmapagare8442]

​@@HealthyHamesha 😅😅😮😅😅

[@nasiraasif-im2uo]

Sir aap se ye malom Karna tha flaxseed nashte k bad Khana ya pahle

[@gagandhara]

Sir I’m taking grinded flaxseed, but it tastes bad. Am I using correct flaxseeds? Or it has a bad taste by default?

[@HealthyHamesha]

The taste is not bad. It's fine. Do you grind all flax seeds in one go and then store them for future use? Or you grind them just before eating? If you store them after grinding, they may get degenerated easily. Use an airtight glass jar to store and keep in fridge. Otherwise grind freshly.

[@pariwarbirds5399]

Assalamualaikum warahmatullah wabarkatuhu mere sare doubt clarify hogaye mujhe jo b questions ke answers chahiye tha sab aap ek video mein bataye jazakallah khair Allah tala aapko sahet ata farmaye ameen summ ameen

[@drsanazaidi4511]

Flex seeds are bitter in taste after grinding, although they taste good without grinding But if it is imp to grind then I will use in this way only

[@shabnamkhatib5145]

Bht bht shukriya. Dr. Saheb❤

[@mobinashraf7993]

मेरी तरफ इसे तीसी कहते इसका तेल भी निकाला जाता है

[@हरिॐ-स8ल]

बिल्कुल आपने सही कहा बिहार में इसे तीसी कहते हैं।

[@BPositive2107]

Alsi ka pure tel kitne ka ata hai , waha

[@kuldeeppaikra3538]

Same

[@ankajyadavfbd8547]

Shi bol rhe ho bihar me tisi khate h

[@KamrnKhan-lg4ek]

E

[@lokeshloki6399]

Very well explained...

[@alkeshkatre7594]

Hamare yaha alsi ka tel ,khane mai use karte hai.

[@golosharma8587]

ÀALKESH JI KYA HAM EK GLASSS NORMAL WATER KAE 1 SPOON ALSI KA POWDER LAE SKATAE HAE 2) YA RAAT KO BIGOKAR 2SPOON NORMAL WATER KAE SAATH PI KHA SKATAE HAE PLZ BATIYAE SIR MERA GHUTNAE MAE KAI BAAR DARD HOTA HAE PLZZ REPLY SIR 🙏🙏

[@alkeshkatre7594]

@@golosharma8587 . Alsi ko halka bunoo. Phir thanda hone key baad, mixture mai piss lo. Khane Mai chatni jaise use Karo,2 tsp..

[@golosharma8587]

@@alkeshkatre7594 ALKESH JI 2SPOON POWEDER KO NORMAL PAANI KAE SAATH KHANA HAE YA 1 GLASS MILK KAE SATH LENA HAE YA OSKO SUKHA KHANA HAE

[@hansarao3584]

@@alkeshkatre7594 X9

[@shyamnarayanram545]

@@golosharma8587 llml

[@mahtabkhanam4692]

Sir please tukmalanga pr video bnaye

[@bijayendrapandey3971]

अलसी को तिसी भी कहते है।

[@KundanKumar-ir5lv]

Haaa. Bihar me 🙏

[@mohammedrafiq7419]

Assalam walaikum Most Helpful

[@NasirAnsari-e3u]

Kia ye garmi k mosam m bhi use kr sakte h