How To Make Your Kidneys Stronger? | Diet For Healthy Kidneys

In this video Dr Saleem Zaidi will tell you about foods for healthy and strong kidneys. If you want to know how to make your kidneys strong, this video is for you. Here you will learn about kidney friendly foods. These are common foods which almost everyone has access to. Incorporating these foods in your diet can significantly improve kidney health.
इस वीडियो में डॉ. सलीम जैदी आपको स्वस्थ और मजबूत किडनी के लिए खाद्य पदार्थों के बारे में बताएंगे। अगर आप जानना चाहते हैं कि अपनी किडनी को मजबूत कैसे बनाएं तो यह वीडियो आपके लिए है। यहां आप किडनी के अनुकूल खाद्य पदार्थों के बारे में जानेंगे। ये आम खाद्य पदार्थ हैं जिन तक लगभग हर किसी की पहुंच होती है। इन खाद्य पदार्थों को अपने आहार में शामिल करने से किडनी के स्वास्थ्य में काफी सुधार हो सकता है।
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha KZbin channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@HAFIZURRAHMAN-zz9vx]

डॉक्टर साहब आप ने किडनी से संबंधित बहुत अच्छी जानकारी देकर हमें आने वाले परेशानी से अवगत कराया। इस केलिए आपको बहुत बहुत धन्यवाद

[@krishanlal5133]

Qg😊😊VQQ5AQ7

[@KpTraderUp32]

À​@@krishanlal5133

[@user-in3jx3yi9t]

माता रानी आपको हमेशा तरक्की दे, आपका समझाने का तरीका बहुत अच्छा है।

[@amaryadav1791]

शानदार जानकारी के लिए बहुत बहुत शुक्रिया,आप को मालिक हमेशा। सपरिवार स्वस्थ रखें ।

[@anantmophare8035]

डाॅ. सर इस चिज का मै इंतजार कर रहा था.. thanks..

[@user-lp4xh6eo6e]

I am Pakistani living in USA along with my family. We watched almost all your videos which are very useful for taking care of our health. God bless you.

[@HealthyHamesha]

Thanks

[@VinodChoice]

Sir muje 3 te 4 shal se pet me dard karata he Duper ko khana khane ke bad or jyada khada rahenese or chalne se Or Rat ko khana khane be bad Maine acidity or pen ki tablet kha ke bhi Aram nahi milta Please kuch sajece kar sakte ho app sir please

[@anitanaik923]

Same here

[@shishirkumar821]

Check for gall bladder stone

[@RakeshKumar-bk2iw]

​@@VinodChoice See

[@sanjaybsinha3487]

Drink water, Cranberry, Red Bell Pepper, Cabbage, Blue Berries, Fish, Onion, Garlic, Apple, Egg White, Olive Oil

[@hardeepkogar]

Whole boiled eggs r full of vitamins

[@HealthyHamesha]

Good

[@Aimgod-07]

And Lemons too

[@Akshaywat]

सिन्हा जी आप का कमेंट पूरे वीडियो का सार होता है,बहुत आभार

[@nalinikamble6010]

Thanks

[@manjeetkaurwaraich1059]

ਡਾਕਟਰ ਸਾਹਿਬ ਜੀ ਤੁਸੀਂ ਬਹੁਤ ਹੀ ਵਧੀਆ ਢੰਗ ਨਾਲ ਕਿਡਨੀ ਦੇ ਬਾਰੇ ਦੱਸਿਆ ਧੰਨਵਾਦ ਜੀ ੍ਰਤੁਹਾਡਾ

[@neelamkapur8674]

You are super Dr. God Bless

[@arpitawadekar4710]

Thanks Doctor for your guidance very useful

[@kamalkale7124]

Shukriya doctor sahab for useful information for kidney patients 🙏🙏

[@abhimcajims]

I am a Kidney transplant patient...it's my request to everyone take Care of your Kidney!

[@IntrovertAjay01]

Bhai Transplant ke Baad Kuch Problem to Nahi Hai

[@abhimcajims]

@@IntrovertAjay01 koi problem nahi hoti, sirf kuch life saving medicine khani padti hai lifetime ke liye aur kuch precautions.

[@ritikagujjar1184]

​@@abhimcajimshlo bro mera motapa badhta ja rha . Body per swelling h . Kamjori mehsoos hoti h or mere age 27 h . Pyaas bhi bhut lagti h . Baar baar Pani peeti hu . Kya ye kidney k lakshan h . Plzz reply me

[@abhimcajims]

@@ritikagujjar1184 swelling ek symptom ho skta hai, ek baar KFT blood test karwa ke sure ho jao aap.

[@abhimcajims]

@@ritikagujjar1184 swelling and weakness to symptoms hai. KFT blood test karwa ke sure ho jaye

[@shrinivaskyatham3344]

Hearty thanks a lot DOCTOR Saheb for the best health guidence.......GOD bless you a lot to save mankind......!!!!!!

[@nimmipujara9641]

I always try see and learn something from from your video. I have been diabetics for the last four five years and do exercise and walking. It’s under control, my problem is not eating fruits and veggies. After watching your video probably start eating more of those. Thanks for the information.

[@mohdakbar179]

❤ zaidi ji ko zeinul Aabedeen ka sadqa Ata ho Saleem ko salamt rakhe sahi salim rakhe Dr honi k sat ek Achchhe insaan bhi he. Is a good parsan Saleem bhai

[@devjibhaiparmar4992]

Thank dr.sab apne acchi information Diya Jo hamare kidny ki healthko improve karta hai.

[@ounabass]

Thanks itni achi baaty btany ky ley

[@shaleshgautam9]

Very informative episode .. thanks

[@vipulkumarjohnny3690]

1. Water 2. Cranberry 3. Red bell pepper ( laal Shimla mirch ) 4. Cabbage 🥬 5. Blueberry 🫐 6. Fish 7. onion 🧅 8. Garlic 🧄 9. Apple 🍎 10. Egg white 11. Olive 🫒 oil 8 hours of sleep Don't take stress

[@Dhananjaykumar-ug9ri]

कृपया हिंदी में इसे लिख सकते हैं तो लिख दे।

[@asgk4500]

​@@Dhananjaykumar-ug9riगूगल के मदद से अनुवाद करे

[@vipulkumarjohnny3690]

@@Dhananjaykumar-ug9ri जी सुबह लिखूंगा

[@qaisramirza721]

Kidney stone patient food diet???

[@user-nk3xk2gk7p]

डा. साहब, मे काठमाडौं नेपाल से हु। आप का ये सजेस्ट बहुत हि अछा लगा। मुझे भि पिछ्ले 16/ साल से सुगर हो गया। मुझे आज्तक ब्लड प्रेसर नहि हे। ....बिल्कुल डा. सहाब मे तो पानी बहुत हि पिता हु।..... योगा,मेदितेसन,ओर खाना कोन्त्रोल कर्ता हु।

[@shuchigoyal461]

Bahut barhiya

[@wanitakohli]

Very good advice

[@santoshwagh7901]

खुप छान माहिती दिली धन्यवाद सर 🙏🏻

[@bondonapaul9930]

Sir good morning main aapka sabhi program dekhti hun heath program bahut hi achha lagta hai main ek health staff hun thank you sir

[@mahindersingh5613]

बहुत बढ़िया जानकारी दी डाक्टर साहब

[@syedmohdkazim6605]

Shukrya Zaidi sahab

[@user-jp7lx4zi5m]

👌Alfaz ki adayegi behd umda may allah grace and ptotect to all time

[@prabhudayal7954]

aap seda trekking kurte rehe

[@sandeepjuneja1886]

Thank you doctor

[@l.d.sharma3933]

Very useful information

[@kanwalkhan9405]

Great motivational message... outstanding explanation.

[@HealthyHamesha]

Thanks a lot

[@kanwalkhan9405]

@@HealthyHamesha my pleasure sir.

[@ArunKumar-tk3xb]

You are a great educator. God bless you.

[@HAFEEZKHAN-yf4ll]

Masha Allah Masha Allah ❤❤❤❤❤

[@SheelaPandita-qr1vv]

Many many thanks for best suggestions

[@AkbarKhan-mp6pl]

Dr Saleem sir jazak Allah khair information ❤❤❤❤

[@rahamathullahjabbar356]

Jazakallah khair 🤲

[@sirajpatel6211]

Masa Allah Dr. Salim Saheb,Aapne bahut acchi information di kidney ke bare me.

[@nagarkar75]

Nice information about Kidney's diet

[@meenabinani7868]

Aapane bahut acche tarike se samjhaya hai../ thanks alot 🙏

[@radhavinodbose751]

This being a video,for which one has,anxiously been awaited! After heart,it's said that"Kidney"has supposed to be another most vital organ!One must take care of Kidneys to protect it,as per,advice given by Dr.Salim Sir,for good!Many a thanks to Dr.Salim Zaidi;Sir!

[@HealthyHamesha]

Most welcome

[@ksp9307]

ਵਧੀਆ ਜਾਣਕਾਰੀ

[@syedaleali8618]

Dr Saleem sb, zindabad salamat rahen umr daraz ho aameen bahut bahut shukriya aapka Syed ale Ali jabalpur m, p, Malik aapko salamat rakhe aameen Jay hind

[@firozhaider419]

Ameen

[@mithunmitra5750]

Sir first of all I must say that your explanation is very nice. Now my request is Please say something about the enlargement of the prostate gland and its prevention naturally.

[@prakashbhalse50]

बहुत बहुत शुक्रिया सलीम साहब❤🙏🙏

[@soumyverma991]

बहुत बढिय़ा जानकारी देने के लिए धन्यवाद सर जी ,,,,,👌👌👍👏❤️💕💖

[@TravelwithHarishArora]

Very informative and well presented video. Now a days kidney problem cases are on the rise. Thanks for making this video and enlightening us❤

[@kalpanapandey6391]

Very nice jankari dene k liye bahut bahut dhanyawad 🎉

[@KuM-bg3lf]

Today's topic is beneficial ❤

[@HealthyHamesha]

Thanks

[@kishwarjahan4565]

Shukriya Dr Saleem

[@bhavyachaudhary583]

Dr.Salim Sir , Thanks a lot ❤

[@harishk1796]

Thankyou very much, . Doctor sahab., for your important informations. God bless you.🌹🙏

[@mahendragamit6892]

Sir, I heard about CANGANE water machine, is it really beneficial? If yes then I am going to buy... but need your review about.. thank you

[@AnsarAli-si2ou]

Thank you very much for your valuable instruction.

[@surinderkaur9310]

ਬਹੁਤ ਵਧੀਆ ਗੱਲ ਹੈ

[@siddharthabanerjee965]

What do you think about consuming Meghalayan turmeric powder with black pepper for CKD patient ?

[@anarkela7162]

Where available

[@babasahebbagane355]

👍 Hats off to you sir!

[@kirpalsingh-rj6ne]

Super duper hit video dr sahab ka andaaj hi itna acha hai ki poori video ka gian ekdam samgh aa jata hai thanks dr sahab

[@user-nk3xk2gk7p]

thanks Dr जान्कारि के लिये

[@HealthyHamesha]

You're welcome!

[@kushalkumar444]

Thank you so much Dr sahab... I am a post kidney transplant person.. I know better the side effects of unhealthy kidney functions... Very useful video 🙏🙏🙏

[@HealthyHamesha]

Thanks

[@dharmajisawate1732]

CT

[@SASIKUMAR-zz4fh]

Tell bro side effects

[@sagarikasadhu439]

Ur. Videos r always useful & give correct information.Plz. make a video on dementia, giving information about diet, exercise, etc. Foods & ways to slow down the progression of this problem.

[@HealthyHamesha]

Consult a doctor.

[@bunuraju8884]

Thankyou sir good your infomation🙏🙏

[@ushawankhede3736]

Very nice information

[@yasminrehmani3571]

MASHA ALLAH ⭐️⭐️⭐️⭐️⭐️ THANK YOU VERY MUCH RESPECTED AMAZING DEAREST DR. SAHAEB 💖 🙏🙏 BEST WISHES ALWAYS from 🇺🇸🇺🇸

[@HealthyHamesha]

Always welcome

[@yasminrehmani3571]

@@HealthyHamesha🙏❤️❤️🙏

[@2006rubru]

बहुत ही बढ़िया बताया आपने लेकिन डॉक्टर साहब पत्ता गोभी के बारे में ये कहा जाता है की इसमें एक ऐसा कीड़ा पाया जाता है जो की दिमाग में जाने का खतरा रहता है चाहे आप कच्ची गोभी पत्ता खाएं या पकाकर । कृपया इसपर प्रकाश डालें कि क्या ये बात सही है ?

[@elabharali5798]

Thank you Dr. Salim

[@Abhaveditz7]

धन्यवाद डॉ साहब

[@siddharthabanerjee965]

What is your advise of using lemon juice with lukewarm water in empty stomach in the morning for CKD patient?

[@Allinone-kj8dk]

Not safe

[@user-dt2od2yi2i]

शुगर के मरीज सेब खाने से नुकसान तो नहीं है।

[@jabakusum9822]

God bless u Dr.sahaab

[@rajazahidwaseem.6564]

اللہ پاک اپکی مغفرت فرماے بہت شکریہ آپ صدقہ جاریہ کا کام کر رہے ھیں

[@user-nt5ei7pu3o]

Information ke liye bahut bahut thanks 😊 sir

[@PRAVEENKUMAR-rs5vx]

गरीब आदमी वाला नक्शा बताओ क्या

[@kishanverma642]

Sir thanks good information by you.

[@PVRao-xp3qe]

Thank you very much sir for nice video

[@jaisinghyadav2017]

आजकल गुर्दो / किडनी कि समस्या आम बनती जा रही है इसलिए खाने पीने पर विशेष ध्यान देना चाहिए 💐💐

[@anandkaushik8855]

10:32

[@shamlal7272]

009p0

[@teresalakra6998]

​

[@moinubhai5402]

​Qqqqq

[@Pardeepstar076]

Sahi kaha aap ne❤

[@Archanamalik10]

Thank u itni knowledge Dene k liye😊

[@tarachandji4280]

बहुत ही सुन्दर जानकारी मजा आ गया सर

[@GangaRam-wp7pu]

Achha knowledge diya hai thanks

[@dayaldhawan5889]

Thanks Doctors Salim

[@khushiramverma5850]

Very nicely explained thanks

[@homirai8422]

Thank you very much sir for your valuable tips

[@binodbujarbaruah]

Very important suggestion. Dr. Saheb thanks.

[@KewalSingh-rj2hn]

Thank you sir g🎉🎉🎉❤❤❤

[@sudipthapa323]

Salim sir me nepal se hu mujhe apki gyan deneki bat bahut achhe lagte ho app mahan ho kitni achhe se samjate ho

[@rajanchaudhary8232]

Sir bahut achha gyan diye ,aap jaise log km milte hai ,ye kabhi bhul gya

[@pushpasonawane1112]

खू पच छान. माहीती. दीली सर धन्यवाद.

[@yogeshthakare124]

Dhanevada dr shaeb l⚘️🌹⚘️⚘️🙏🏼🙏🏼🙏🏼🙏🏼🌹

[@abdulghani5327]

Thank you so much.

[@manishasarkate971]

Very useful topic nice thanks

[@arfabegum7834]

Thanks Dr aap bahut accha batate h

[@Artcraftbystardiksha.]

सर, यूरिक एसिड में पत्ता गोभी खाने की मनाही की जाती है ।यदि किसी व्यक्ति को किडनी और यूरिक एसिड दोनों की समस्या है तो क्या उसे पत्ता गोभी खाना चाहिए।कृपया बताए।

[@meenabinani7868]

Thank you so much🙏 bahut acchi Jankari Mili isase definittely Hamen fayda hoga

[@bidyapatipanda5700]

Thanks Doctor Saab for your beautiful information.

[@artisrivastava5991]

Thank you vety much for your valuable information

[@ramrai3600]

Thankyou doctor sab

[@anuradhabansal1850]

Thank you sir...best knowledge

[@shardatemgire2311]

धन्यवाद आपण फार छान माहिती दिली

[@SimplicityBestForUs]

बहुत बहुत शुक्रिया सलीम साहब... जजाकल्लाह

[@subornalatasuna2959]

Thanks Dr for your valuable tips.

[@rakeshvikal2253]

Good job God bless you

[@Ramesh-animationworld]

Thainks for information sir

[@sanjurajput331]

Dhanyawad bhaiya ji bhout sundar

[@MDSHAKIL-ss5oe]

A lot of thanks sir for best advice to take care of kidney..I shall wait to your next advice.