रोज़ाना केले खाने के 7 अद्भुत फायदे | 7 Amazing Health Benefits Of Banana

In this video, Dr. Saleem Zaidi will tell you about the health benefits of eating bananas.
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on the Healthy Hamesha KZbin channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals, and research papers. and does not necessarily represent a professional opinion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this channel.
Wishing you good health, fitness, and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@HealthyHamesha]

Follow the Healthy Hamesha channel on WhatsApp: whatsapp.com/channel/0029VaeayPr4SpkO81BUhq2Z Instagram: instagram.com/drsaleem4u/ Twitter (X): x.com/drsaleem4u Facebook: facebook.com/healthyhamesha1/ For queries call [phone] (9AM-4PM, Monday to Saturday)

[@BibiSugra-ms5ix]

Moringa leafs pani aur amrut ke leafs ka pani kabhi bhi pee sakte hai ya only morning peena hai

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Sar daanto pr problem ka video banaye jinke teeth m daily dard hota h

[@Vikrambetaal545]

@@sahibasaleem1859 phitkari aur sendha namak ke paani mein roz kulla kiya kro din mein 2-3baar Toothpaste voh Krna jisme sodium lauryl sulphate chemical na hota ho

[@AnwarHusain-b5e]

😂😂😂😂🎉

[@neeraj42101]

Unable to join what's app channel

[@ModernGagan]

इसके तो बहुत गजब फायदे हैं महाराज जानकारी शेयर करने के लिए आपका बहुत बहुत धन्यवाद 🎉🎉

[@HealthyHamesha]

Thanks and welcome

[@Aditya-sb5xn]

Hi

[@kamalkumarsahnisahni3037]

मैं डा. साहब के महत्वपूर्ण वीडियो से बहुत लाभप्रद ज्ञान प्राप्त करने की कोशिश करता हूं । व्यवहारिक रूप से वैश्विक सत्य से जुड़े ऐसे तथ्य , जो मानव जीवन के लिए, बहुत महत्वपूर्ण हैं, चिकित्सा ज्ञान के रूप में, डा. साहब के वीडियोज़ से, साइबर डाटा के अल्प व्यय पर प्राप्त किया जा सकता है । इसलिए इनके लाख के आंकड़े से ऊपर सब्सक्राइबर्स में से मैं एक हूँ । डा. साहब को आम जन तक महत्वपूर्ण ज्ञान के वीडियोज़ पहुंचाने के लिये बहुत-बहुत धन्यवाद

[@manjeetkaurwaraich1059]

ਡਾਕਟਰ ਸਾਹਿਬ ਜੀ ਬਹੁਤ ਵਧੀਆ ਗੱਲ ਦੱਸੀ ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ ਜੀ

[@ModernGagan]

Kon kon hamesha healthy rahna chahta hai like kar ke batao

[@ghanshyamsingh5643]

Hii

[@ghanshyamsingh5643]

Hii

[@youngforce18]

Every one wants healthy life

[@ektagupta9665]

Kaun nahi healthy rehna chahta?

[@tabujamadar2649]

Har insaan chahata hai healthy life

[@ashasingh8625]

सर आपने बहुत अच्छी जानकारी दी केले खाने के बारे मैं आपका बहुत बहुत धन्यवाद फायदे बताने के लिए

[@nusrathunnisa3387]

Ma sha Allah achchi jankari hai Dr sahab shukriya

[@HealthyHamesha]

Thanks and welcome

[@suchetashivkumar2698]

Namaskaar Doctor Aapke dwara di gayi jaankaari bahut achhi aurgyaan vardhak hoti hain tou hum aapko sunne ke liye utsuk rehte hain

[@HealthyHamesha]

Thank you for your kind words!

[@anilkumaradlakha9535]

बहुत ही सुन्दर जानकारी दी जा रही है जी 🙏🏻🙏🏻

[@HealthyHamesha]

धन्यवाद!

[@kiranbalagautam9025]

👌👌

[@alfiyanaazshaikh-gu2jb]

Asslamualykum Dr sahab ap ne bohut achee jankari di hi khas ker shuger peshunt ke liye

[@HealthyHamesha]

Thanks

[@updeshsharma8481]

Such a beneficial advice. Thank you so much Dr Healthy Hamesha 😊

[@SinghSingh-fv8bs]

Llllĺlllllllllĺ

[@HealthyHamesha]

You're welcome!

[@krishnaprasadrath]

Important and informative video for all 🙏 Jai ♥️🇮🇳🔥 Hind 🙏

[@HealthyHamesha]

Thanks

[@piyushshah3786]

Thx sir for useful knowledge kya kela raat main kha sakte hain

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Kaun kaun dil se healthy hamesha ko follow karta hai😊😊

[@ektagupta9665]

Me

[@anjumahmad1267]

Me

[@yasminrehmani3571]

⭐️⭐️⭐️⭐️⭐️ MASHA ALLAH THANK YOU VERY MUCH RESPECTED DR. SAHAEB💙💙 BEST WISHES ALWAYS 🙏🙏 from USA 11:04 PM 🎉 🇺🇸

[@HealthyHamesha]

Most welcome

[@RAVINDRAKUMAR-yv6kj]

A LOT OF THANKS TO YOU SIR FOR TELLING ME THE SECRET OF LIVING FOREVER YOUNG BOY AND HAPPY BOY . RAVINDRA KUMAR. INDIA

[@anilkumaradlakha9535]

Wah Kya Baat Hai Ji 🙏🙏🏻

[@cssharma7277]

Thanks vaid ji, I am used to see your video daily because they are very useful.

[@hiralalmukhot702]

वाकई आपने बहुत अच्छी बात बताए हैं जी आपको दिल से शुक्रिया जी बहुत बहुत धन्यावाद जी

[@sabitrimangar2861]

😊❤,many 2 thanks , Aage barte rahia ,

[@yourlovelyfriendraj4752]

Thankyou for...nice information 🎉

[@HealthyHamesha]

Welcome 😊

[@KamilAshrafi-t9v]

Jankari ke liye sukriya sir ji

[@HealthyHamesha]

You're welcome!

[@basantidasi4347]

Thank you very much. God bless Dr.Sahabji And Your Beautiful Family 🙏🙏🙏🙏🙏.

[@ektagupta9665]

Zaidi sahib you are simply best

[@jigar7755]

Thanks for very valuable information's. Please clear the myth can I consume 1 banana on empty stomach.

[@azharmahmood8440]

Very good 👍 information ❤thanks

[@jayakundu5578]

Thank you Sir for valuable information about Banana 🙏🌹

[@HealthyHamesha]

Most welcome

[@shamasebrahimm-iu6hh]

Wow Great n superb Thanks gulshan frome Pakistan ❤🎉👌👍💅

[@sidhualbumsphotos769]

Wonderful knowledge about Banana and its health benefits. Jarnail singh

[@waheed7997]

❤❤ GOOD Information 😮thank you D.r sahab 😮بہت بہت شکریہ محترم

[@annapurnayadav7751]

बहुत बहुत धन्यवाद आपको सही जानकारी देने केलिए 👌👌

[@drsanazaidi4511]

Great information. Bananas re very easy to eat and so healthy. Thank you for sharing.

[@HealthyHamesha]

You're welcome!

[@ParveenKumar-cx8jv]

Kele kachhe kharide or ghar pe garm bhatti ke sek per pakaen ya ice ka pani dalkar Kapra se dhak de

[@sureshpatil2020]

केला बचचों से लेकर बुजुर्ग भि खा सकते है❤❤❤❤❤धन्यवाद भाई साहब❤🎉❤

[@bhavnatrivedi3358]

Thanks for sharing such a informative video pls give information about others fruits n how much fruits we should eat n up to which time' pl😊

[@HealthyHamesha]

Related videos are already uploaded on our channel, you can check them out.

[@rajashreekrishnannc1067]

Thank you for very good information

[@HealthyHamesha]

Welcome

[@nitinbhagwat8601]

आपकी बातों से सहमत है, लेकिन मार्केट मे जो केला मिलता है वो नैसर्गिक तरीके से पकाया नही होता... ऐसा केला सेहत के लिए बहुत ही खराब होत आहे और बिमारी फैला आता है इस के ऊपर कुछ बताईये

[@FirozKhan-hb9nq]

Jis camical se pakaya jata o andar nhi jata hai upar hi upar pkane ka kaam krta hai isliye ye noksan nhi balke faida krta h

[@nitinbhagwat8601]

@@FirozKhan-hb9nq केमिकल से पकाये हुए फल जहरीले होते हे. केमिकल छिलके से हो कर अंदर तक जाता है. केले के छिलके केमिकल शोष लेते है और वही केमिकल अंदर तक जाता है. जोबी फल केमिकल से पकाया जाता आहे उसे बहुत सारी बिमारीया होती है

[@Lokendra-lg7ki]

Very good information but in market mostly banana is available which is ripened artificially by using some chemicals which are very harmful for our body. Now the question is how to identify which banana is ripened artificially and which is ripened naturally.This is applicable to many fruits like mango, papaya, grapes and so many.

[@WisdomWave-ui1gs]

You should have recommended the variety of banana better for heath

[@sjtalmadgikertalmadgiker1972]

Greetings From Sunil Kumar Talmadgiker Bidar Karnataka India Se Really Great Health Information Of Banana A Specially Diabetic And Children, Thank You Sir God Bless You Sir 🎉🎉

[@B.D.Sharma-ii6ju]

डाक्टर साहब नमस्कार, आपकी सभी वीडियो बहुत अच्छी हैं। कृपया करके सोरायसिस पर भी कुछ प्रकाश डालने कृपा करें।

[@HealthyHamesha]

Sure!

[@jasbirsinghsingh5261]

Thanks sir for good information

[@amanrawat3029]

🍌 is a medicine. Take everyday. Thanks for the very informative video.

[@dikchaghising04]

Thanks for giving knowledge about benifit of banana

[@HealthyHamesha]

So nice of you

[@rohitshankhbanik1836]

You are so great Dr. Great advisor and mentor ❤❤❤

[@rafiqshaikh2552]

Thank you Doctor sahab

[@SatishBharsakle-j3u]

Doctor sahab aap jankari bahut Sundar dete Hain Jim jaane se pahle kya khayen aur Jim bad kya khayen

[@sanjaygarg3637]

Good information

[@HealthyHamesha]

Thanks

[@PKJain-zr5mr]

डॉक्टर साहब आपको अल्लाह नेकी बख्शे । आप इंसानियत की बड़ी सेवा कर रहे हैं।❤

[@CHIMANBHATI28]

❤

[@shaheenzaidi9676]

Mashallah awesome

[@kamalkumarsahnisahni3037]

केले जो कैमिकल से पकाये जा रहे हैं । इनकी शारीरक हानि से बचने के उपाय पर वीडियो सेवा में पेश करनेकी कृपा करें । धन्यवाद

[@babitasingh2771]

Sar. Plese painkriyaj ko sahi kaise rakhe plese v banao 😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

[@radheshyamkushwaha1993]

Thank you sir ❤️🙏

[@HealthyHamesha]

You're welcome!

[@raghvendradwiveldi2205]

Very nice information.......

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Absolutely awesome 💐💐💐💐💐

[@laxmikhanal9742]

Milk or curd bnana or other fruits mixed salad best hai ki nai or kaise khane ? Please reply

[@hanumansinghrawat871]

बहुत अच्छी जानकारी दी डाक्टर साहब ने धन्यवाद

[@aamirshaikh-sz3sz]

Thnx for info bro..😊

[@Sarita-d9z]

Hi thanks lots for your health programme and I would like to ask any remedy for pain in legs bone please

[@PatelJagruti-hi1kz]

Hello sir mingren kyu hota hei kese hota hei or iska ilaj kya hei plss is pr ek video bataye ....bohot jyada sir me dard ho tab kya kare

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Last time jo app bataye the......ginger ka fyada maine khaya aur mera jukham gayab ho gaya ...dr.sir Thank you sir

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Extraordinary information and nice explanation every topic

[@asharanisingh7504]

Thankyou doctor sahab bahut acchi

[@HealthyHamesha]

You're welcome!

[@indupatel-lz6lr]

❤ Dhanyawad

[@jitenderkaur2334]

Bhott achi jankari dete h ap Dr. Sab

[@anshuchikku2234]

Sir ..ek video typhoid fever pr bnao bahut preshan kr rha hai ..

[@moneshpanchal9467]

Very good information sir

[@zeenatahmed4810]

Thanks 👍

[@HealthyHamesha]

Welcome

[@bsv1361]

I am very happy what you say i always follow what you say Thankyou very much

[@HealthyHamesha]

It's my pleasure

[@DevKumar-ok4jy]

Sir sugar kantrot ke bare me jankari de sir

[@Raja09h20]

Tq sir

[@fatmakhan1771]

Good morning sir thank you

[@geetachuttani1892]

Very useful video

[@pandurangpatil1473]

फारच छान माहिती

[@surkesharani7639]

Good job

[@LalBabuGoswami-m2t]

Please make a similar kind of video on benefits of eating Eggs.

[@kevalnakar9857]

Rainy season me khana okay hai? Even winters me? Cough nahi hoga?

[@basantidasi4347]

Thank you very much. Stay Blessed 🙏🙏🙏🙏🙏.

[@radheyshyam8879]

Banana khane ka time bataye

[@NeelamSingh-il9mh]

अद्भुत Thanx sir for workable info

[@HealthyHamesha]

Thanks and welcome

[@SaifAli-gt1gg]

Assalam walekum aapka Salah bahut Hi Pyara lagta hai

[@anujyadav554]

Aajkl koi fruits and vegetables khane layak nahi hai sb chemicals se pakaye jate ..

[@mahindersingh6786]

Bajar se kchcha lo ghr me pkao

[@MalleshYadav-co2db]

Bhai me to farmer hu mujhe sab natural miltaa hi ❤

[@manjupurohitsingingsmule886]

Yai such h Bahut hi badia jankaari 👍🙏🏼🙏🏼

[@HealthyHamesha]

Thanks

[@kalyaniudas5361]

Thank you so much Dr.sab for this Banana tips because i have confused

[@AbideenTurk]

Today Banana 🍌 Seller are Happy Free Marketing Agent 😎

[@jagannathraut1349]

बहोत खूब जाणकारी धन्यवाद सर ‌🙏

[@HealthyHamesha]

Thanks and welcome

[@prashitkapadia180]

ખુબ સરસ જાણકારી, આભાર

[@Sikho_With_Samir]

केला और दूध (शिक्रन) साथ में खा सकते हैं क्या? इसको लेके जो myths क्या वो सही है? Please suggest!

[@mrityunjaykumar5099]

Sir kab khana chahiye ye bhi bta dijiye. Khane se pahle ya khane k baad.

[@amitanarthe4542]

Sir which is more beneficial..normal banana or elaichi banana

[@birbalnauhra3525]

Very nice Dr g

[@shrigupta4967]

Best time to consume

[@romaratanchandani8073]

Can you please advise how to decrease inflammation as I have both arthritis and my knees hurt very much. Thanks

[@MitleshNishad-ex1fi]

सर मोरिंगा के ताजा हरी पत्तियों का सेवन कर सकता हूं मैं 18 साल का हूं मुझे कितनी मात्रा में पत्तियों को खाना चाहिए इसके ऊपर एक वीडियो बनाया धन्यवाद

[@minusingh1691]

Jankari to bahut achhi hai thank you sir🌹🌹

[@Healthy-Tips_07]

Bahut acha sir

[@HealthyHamesha]

Thank you!

[@RameshKumar-wn8cx]

Thank you so much 🙏🙏🙏 kele ke bare me batane ke liye

[@deepakarora5500]

सर जी नमस्कार, केले को कब ले सकते हैं सुबह नाश्ते के बाद?

[@santoshkumarsinha4777]

Good Advise.

[@sukhvinderkaur270]

Thanks sir

[@archanasrivastava4561]

कृपया बताएं कि बाजार में जो डंठल के पास हल्के हरे तथा बीच में और नीचे की तरफ पीले केले बिकते हैं वे खाने लायक हैं या नहीं।