10 Amazing High Protein Foods You Must Eat Daily | सबसे ज़्यादा प्रोटीन वाले आहार

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Healthy Hamesha

Healthy Hamesha

Күн бұрын

Пікірлер: 278
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Protein should be delicious, authentic, and free of unhealthy ingredients; kick artificial and pick natural DREXSPORT Wild Whey (amzn.to/3XQZRmM)
@kamaljitkumar3539
@kamaljitkumar3539 2 ай бұрын
डॉक्टर जी नमस्कार टाइफाइड के ऊपर भी एक वीडियो बनाइए प्लीज
@SandeepKumar-vf3bd
@SandeepKumar-vf3bd Ай бұрын
Sir please aapse bat karna hai
@SandeepKumar-vf3bd
@SandeepKumar-vf3bd Ай бұрын
Apase contact kase kare
@SandeepKumar-vf3bd
@SandeepKumar-vf3bd Ай бұрын
Sir bataiye
@DeepakVarshney0120
@DeepakVarshney0120 Ай бұрын
B P bhad raha hai bhook na lagna or need na aana koi upaye bataye bhaiya ji
@sumitgratitude655
@sumitgratitude655 2 ай бұрын
Eggs Almonds Paneer Whey protein Pumpkin seeds Lentils Chicken Fish Peanuts Soybean
@balachoudhary6295
@balachoudhary6295 2 ай бұрын
Gist of the video.
@fauziyakhan1949
@fauziyakhan1949 2 ай бұрын
Thanks
@kulwantkhokhar82
@kulwantkhokhar82 2 ай бұрын
❤😅
@UmeshSharma-x2i
@UmeshSharma-x2i 4 күн бұрын
डॉ साहब आप जो स्वास्थ्यवर्धक जानकारी देते हैं सच में अत्यंत लाभवर्धक होती हैं।
@kishorghale9912
@kishorghale9912 2 ай бұрын
Thank you 🙏 so much dr sahib ❤
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Always welcome.
@surindersurinderthind0532
@surindersurinderthind0532 2 ай бұрын
Thx so much give good advice ☺️ 🎉
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Welcome.
@शीलूमिश्रा
@शीलूमिश्रा 2 ай бұрын
Thank you❤ sir 🙏🙏nice 👍👍👌
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Most welcome.
@kuljeetkaursran
@kuljeetkaursran 2 ай бұрын
❤gud information sir thnku ❤🎉
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Always Welcome.
@baljinderkaur2326
@baljinderkaur2326 2 ай бұрын
Thanku sir ji
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Welcome.
@kewalkrishanbajaj6171
@kewalkrishanbajaj6171 2 ай бұрын
Nothing like being vegetarian eating Satvik naturally The food needs of individual body is important over eating and extra eating for taste and fashion is sin restraining senses and sense objects is very important God bless you abundantly chardhi kale always
@saimasirtaj8287
@saimasirtaj8287 2 ай бұрын
🙏 Thank you. Zaberdest.
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Welcome.
@BandhuTirkeyBandhuTirkey
@BandhuTirkeyBandhuTirkey 2 ай бұрын
Good information Thank.s❤❤❤
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Always Welcome.
@samannaz7930
@samannaz7930 2 ай бұрын
Aap ka lea jazakallah sir nice information
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Thanks
@CookingCrazy1
@CookingCrazy1 2 ай бұрын
Thank you sir ❤❤
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Welcome.
@yusufjamil2055
@yusufjamil2055 2 ай бұрын
Very nice 👍🏻👍🏻
@yusufjamil2055
@yusufjamil2055 2 ай бұрын
My first comment
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Thanks.
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Thank you.
@yusufjamil2055
@yusufjamil2055 2 ай бұрын
@@HealthyHamesha waqai aap ka har video tareef ke qabil hai Saleem bhai Allah aapko salamat rakhe 🤲🏻🤲🏻
@VijaySingh-qf5rh
@VijaySingh-qf5rh 2 ай бұрын
Sir l love you too much 💗💗💗💗
@ImranKhan-ze4gh
@ImranKhan-ze4gh 2 ай бұрын
Jazakallah (thanks)
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Welcome.
@sustainablegrowth5272
@sustainablegrowth5272 2 ай бұрын
Very useful information.... THANKS..🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Welcome.
@user-pe4dl2lc1q
@user-pe4dl2lc1q 2 ай бұрын
Very nice information 👍👍
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Thank you.
@sambhajiwaghmare5522
@sambhajiwaghmare5522 Ай бұрын
Thank you sir
@syedhashimraza3338
@syedhashimraza3338 2 ай бұрын
Thank you so much for this informative video
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Most Welcome.
@sajidarehman2655
@sajidarehman2655 2 ай бұрын
Superb information sir
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Thanks
@azharmahmood8440
@azharmahmood8440 2 ай бұрын
Thanks ♥️ ji❤good 👍 information ❤️ thanks ♥️ so much
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Thanks and welcome
@ParveenSalman-z5r
@ParveenSalman-z5r 2 ай бұрын
Assalam alaikum sir amazing information ❤❤❤
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Thanks for liking
@zbccbz7280
@zbccbz7280 2 ай бұрын
One of the best and Very useful video Sir ji❤👍
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Thanks and welcome.
@mohd.sultansiddiqui7107
@mohd.sultansiddiqui7107 2 ай бұрын
Sir ji meri bahu ko antral gastric ki problem hai. Usey motions 2 ya 3 din tak nahi aata jab dawai le tabhi motion aata hai wo bhi clear nahi hota. Please iska koi solution batayein hum dawai kar rahe hai par isse sirf waqti aaram hi hota hai. Hum aapke jawab ka intezar kar rahe hain. Allah aapki umar daraz kare, duniya aur aakhiraat ki nematon se nawaze. Aameen.
@md.nasirkhan6785
@md.nasirkhan6785 2 ай бұрын
ASSALAMU ALEIKUM, THANK LOTS OF DR SHAHEB FOR YOUR INFORMATIONS ABOUT HIGH PROTEINS IN FOOD. I'M FROM MANIPUR.
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
You are most welcome.
@jagdishpatel240
@jagdishpatel240 2 ай бұрын
Thanks for giving good knowledge
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Thanks.
@rahulkochhar7716
@rahulkochhar7716 2 ай бұрын
✨ Great This Heart Touching This Knowledge And Information Video ✨👌 🙏🌹💖🙏🌹💖🙏🌹💖🙏
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Many many thanks.
@MeenaKumari-fv3yn
@MeenaKumari-fv3yn 2 ай бұрын
Kripa kar Kidney stone pe video banaye jisme uska ayurvedic upchar aur dawai bhi bataen. Dhanyawaad
@yourfriends86
@yourfriends86 2 ай бұрын
Thanks sir Ji
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Welcome.
@ZubairKhan-jz9cq
@ZubairKhan-jz9cq 2 ай бұрын
Good information thanks sir
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Welcome.
@UsmaanKhan-sm9lt
@UsmaanKhan-sm9lt 2 ай бұрын
Super Sir
@krishnaprasadrath
@krishnaprasadrath 2 ай бұрын
Important and informative video for all which is described by An experienced expert Dr. Saleem Zaidi the Ayurvedic Giant.🙏 Jai ♥️🇮🇳🔥 Hind 🙏
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Thank you!
@user-its_roomi
@user-its_roomi 2 ай бұрын
Important and informative video ❤ lekin bhuna chana bhi hona chahiye tha list me
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Thanks
@ashutoshneeraj1844
@ashutoshneeraj1844 Ай бұрын
bhune chane meu carbs zyada aur protein kam hota h bhaisahab
@harsharjune
@harsharjune 2 ай бұрын
सर बहुत अच्छा विडियो है 😊 लेकीन आप काला जिरा का विडियो बनाए सर इसके क्या क्या फायदे है पत्ता चले सर जी ❤
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Thank you.
@mafiyagurjar-ze2if
@mafiyagurjar-ze2if 2 ай бұрын
❤❤❤❤❤
@rashmishrivastava2158
@rashmishrivastava2158 2 ай бұрын
Very nice information sir ji
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Thanks.
@ManiSingh-ge5pv
@ManiSingh-ge5pv 2 ай бұрын
Very good morning nice information thanks so much 😅
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Always Welcome.
@surinderpandita137
@surinderpandita137 2 ай бұрын
❤❤❤❤❤
@mohamedsamisami7334
@mohamedsamisami7334 2 ай бұрын
ThankuDoctor
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Most Welcome.
@Prishka_official143
@Prishka_official143 2 ай бұрын
Sir face glowing k liye kuch video upload kijiye... Jaise aapki face glow kr rahi hai .. please sir 🙏🙏
@satishkumar-y5e8h
@satishkumar-y5e8h 2 ай бұрын
Good👍
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Thanks.
@umakhurana3275
@umakhurana3275 2 ай бұрын
Gud Info
@sureshchmaitra5383
@sureshchmaitra5383 2 ай бұрын
Good morning sir Good information thank you sir
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Most Welcome.
@sabanaaz1881
@sabanaaz1881 2 ай бұрын
Dr. Sahab jin logo ko proteen digest nahi hoti wo log proteen ko kaise pachaye kya khayen pachane ke liyr plzzz make a video 🙏🙏🙏🙏🙏
@AsifKhan-hibrother
@AsifKhan-hibrother 2 ай бұрын
Very nice sir
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Thanks.
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Thanks.
@ashrafkhan9363
@ashrafkhan9363 2 ай бұрын
Good job sir
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Thanks.
@sujatabhogle2947
@sujatabhogle2947 2 ай бұрын
Very nice video sir
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Thanks
@Lediesfashion-c1d
@Lediesfashion-c1d 2 ай бұрын
Good Dr.sir
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Thanks.
@sujatapadte6141
@sujatapadte6141 2 ай бұрын
Dr Please give some suggestions on vitamin B12 🙏
@AtifMukhtar-l6g
@AtifMukhtar-l6g 2 ай бұрын
Routine life mein aasani se ye sab khaya ja sakta hai shukriya sir
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Welcome.
@urmilananda8799
@urmilananda8799 2 ай бұрын
Very nice
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Welcome.
@MkMeghwal-kk7ot
@MkMeghwal-kk7ot 2 ай бұрын
Nice video
@Best_Buy_India
@Best_Buy_India 2 ай бұрын
Sir, hair growth ke liye jo bhi vitamins hote hai uske liye mujhe koi acha supplement recommend karen
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
kzbin.info/www/bejne/fYHbmotja792arc&pp=iAQB
@desmondou
@desmondou 2 ай бұрын
Thanks for your videos dr can u make one on Vitamin B1
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Welcome.
@AshwaniKumarray-m4w
@AshwaniKumarray-m4w 2 ай бұрын
बहुत ही सुन्दर प्रस्तुति आपने दिए हैं,धन्यवाद।
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Welcome.
@debobratochokrobarty7348
@debobratochokrobarty7348 2 ай бұрын
sir aap bhi bahut fit hai,chehre por bahut glow hai aap ke🙏
@XyzYyz-qz2kd
@XyzYyz-qz2kd 2 ай бұрын
Sir mere father ko liver cancer bataya hai, treatment tau in sha Allah hai hi. Diet aur growth or progress rokne ke nuskhe batayein plz.
@orochimaru3604
@orochimaru3604 2 ай бұрын
Sir kefir k upar bhi surch kre sir pl kefir k upr bhi ek video jaroor banay🙏
@IrfanRahman-t4b
@IrfanRahman-t4b 2 ай бұрын
❤❤❤❤
@hemakuppili9345
@hemakuppili9345 2 ай бұрын
Thanks ❤per aap mujhe healthy kab rakhoge pls sir thyroid me kya kha sakte hai bolo plz ❤❤❤❤takecare lots of love and happiness
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Consult your treating doctor.
@prajapatistudy2523
@prajapatistudy2523 2 ай бұрын
Kaun kaun dil se healthy hamesha ko follow karta hai 😊😊
@Dear_kitchen7641
@Dear_kitchen7641 2 ай бұрын
डाक्टर साहब मै डैडंरफ से बहुत परेशान हूँ आप कुछ आसान सा नुस्खा बता दीजिए 🙏🙏🙏
@safiakhan193
@safiakhan193 2 ай бұрын
Very nice
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Thanks.
@SachiGupta-it4ez
@SachiGupta-it4ez 2 ай бұрын
👌👌👌👌👌
@ibrahimbhatti890
@ibrahimbhatti890 2 ай бұрын
Veere good
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Thank you.
@chandaniahuja5552
@chandaniahuja5552 2 ай бұрын
😊😊
@shravanthigajul2727
@shravanthigajul2727 2 ай бұрын
Hello doctor..pls 5-6 years kids healthy diet bataye.. what to eat from morning till night. Thank you
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Personalized advice ke liye doctor se consult karein.
@shravanthigajul2727
@shravanthigajul2727 2 ай бұрын
​@@HealthyHameshapersonalized advice nai doctor.. aap video kids diet in general bhi toh banasakte hai to have broad idea what healthy option can we give to kid
@janardhannaik8367
@janardhannaik8367 2 ай бұрын
🎉❤
@shekarshankarraikar2866
@shekarshankarraikar2866 2 ай бұрын
I love you. You are excellent.
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Thank you! 😃
@mdabdulaleem5687
@mdabdulaleem5687 2 ай бұрын
डॉक्टर साहब, सब कुछ छोड़िए। पहले ये बताइए कि आप अपने डेली रूटीन मे क्या इस्तेमाल करते हैं जो इस उम्र में भी जवान लग रहे हैं?
@r.k2630
@r.k2630 2 ай бұрын
Dr sahab ki umr kese pata chali apko? Kya hai inki umr
@gajjarniranjan2258
@gajjarniranjan2258 2 ай бұрын
.kuchh ghanta bhi nahi ye ad. karne ke liye ek itni umra ka nahi he lekin 30/35 sal ka koi rakh liya he 7000 me job par aapne dekha pure video me isne kuchh bhi nahi bataya...🫢 ye ad. vale "spam" he. yadi aap healthy rehana chahte he to subah 5 baje uthiye or fresh hokar kuchh bhi nasta karne se pehle aadha gilas pani gun guna usme 1/2 chamach deshi gay ka ghee or shehad, 1 kali lehsun ki pis kar dalo or ise pilo ... or rat ko sone se pehle khana khane ke bad gun gune pani me trifla churana dal ke pi lihiye. muje aaj tak bimar ye dangyu maleriya ya fir corona bhi nahi hua 🙏
@bodybuildinggorakhpurtrip6723
@bodybuildinggorakhpurtrip6723 Ай бұрын
45
@engineermanish6582
@engineermanish6582 2 ай бұрын
Body m protein ka pata lagana lagane ke liye konsa test hota h
@MrKartikdesai11
@MrKartikdesai11 2 ай бұрын
Would you take responsibility, if something go wrong with me?? If yes I’ll buy it
@VishalLohakare-o1y
@VishalLohakare-o1y 2 ай бұрын
Sir aap soyabean ka ek video banao..
@Hindistory266
@Hindistory266 2 ай бұрын
10 iron rich foods pr bhi video le aana Plz sir ❤️🙏🙏🙏🙏👍👍👍
@Yashmona
@Yashmona 2 ай бұрын
🙏sir,very informative vdo ..sir Hume milk bilkul disest nhi hota kya hum whey protein le sakte hain?
@kiran95115
@kiran95115 2 ай бұрын
Hello sir muje dery product se daijestive issues hota hai to mujhe aap best plant protein powder batao plzzz ❤
@AfrozJahan-k9e
@AfrozJahan-k9e 2 ай бұрын
Doctor shab mera sawal h bacche rat m paishab kr dete h mera beta 8 sal k h uska bhut ilaaj karwa pr thik nhi hua m chahti hu iske upar ik video bnaye home remedy bhi btaye meherbani hogi 🌹
@indrababuram1678
@indrababuram1678 2 ай бұрын
Thanks, sir. All food ok but soya not good for me bx of thyroid.
@MohmmadNoshad-q2z
@MohmmadNoshad-q2z 2 ай бұрын
Hepatitis c me kiya khana chahiye kiya nahi Ek poori video iss pe bhi bnao please bohot baar keh Chuka hu please
@MoShameem-s4j
@MoShameem-s4j 2 ай бұрын
Doctor shahab dandruff ke upar video kab aayegi aapne kaha tha jaldi aayegi lekin abhi tak koi video upload nahi hua Please 🙏 dandruff par video banao
@NarinderKaur-fi1fi
@NarinderKaur-fi1fi 2 ай бұрын
I m waiting for same video
@shobhahastak4718
@shobhahastak4718 2 ай бұрын
sir Hair problem ke liye live banaye AAP ke sabhi live main dekhati Hoon bahot usefull hai
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
kzbin.info/www/bejne/fYHbmotja792arc&pp=iAQB
@V.k-nc1kr
@V.k-nc1kr 2 ай бұрын
Sir choti age m white hair ho jaye to kya kre 🙏
@Faisal_khan077
@Faisal_khan077 2 ай бұрын
Sr aap ye btay ki way protein liver ke liye harmful h ya nhi
@JatinderKumar-m8c
@JatinderKumar-m8c 2 ай бұрын
Sir koi best honey batao..
@aartithakkar-hx2zd
@aartithakkar-hx2zd 2 ай бұрын
🙏🙏
@ManichanShayari
@ManichanShayari 2 ай бұрын
जुलपुत्ती चक्र का उपाय बताइए
@yasminmevegar9414
@yasminmevegar9414 2 ай бұрын
Contipation faceing by my 2yr baby ,koi bi ghrelo ilaze bole plz
@RaviSonkar-iw1ko
@RaviSonkar-iw1ko 2 ай бұрын
सर जी एक बात बताओ की सोयाबिन को कच्चा खा सकता हूं और रात को पानी में भिगो कर खा सकता हूं please reply me sir ji 😅😅😅😅😅😅
@fact6627
@fact6627 2 ай бұрын
Soyabean mt Khao jada ye bahut hard hota hai pachame me
@hariharans5314
@hariharans5314 2 ай бұрын
Sir kaya heart patient yaa diabetes key patient high protein diet ley sakthe hai
@sagarmohite2739
@sagarmohite2739 2 ай бұрын
Sir muze ibs he to without milk soya aur gluten free... Protin konsa lena chahiye....?? Plz... Rpl
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Bohot saare options hain, aap koi bhi choose kar sakte hain.
@sagarmohite2739
@sagarmohite2739 2 ай бұрын
@@HealthyHamesha sir muze supliment ki tor par hona he.. To koi brand suzav dijiye,
@irfanahmadattar7896
@irfanahmadattar7896 2 ай бұрын
Bp aur sugar patient ke liye ek video banayen plz
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
kzbin.info/www/bejne/pmGkcpJsbJiUndU&pp=iAQB kzbin.info/www/bejne/qJSread9jaaforc&pp=iAQB
@ArifaBegum-m3v
@ArifaBegum-m3v 2 ай бұрын
Doctor sahab motion free nahi hi iske liye kuch solution batha dijiye plz
@ankitgupta-kz6oo
@ankitgupta-kz6oo 2 ай бұрын
Can piles patient eat any of following items.
@rajranijain8049
@rajranijain8049 2 ай бұрын
Namaste Sir Kya joints pain wale log , amla le sakte hai …?
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Le sakte hain.
@sady4017
@sady4017 2 ай бұрын
Doctor sahab . Mere ghutno mai kamar mai aedi mai bhot pain hota h . Knees mai gap kam ho gya h . Kya kre jisse yh sahi ho jye. Kuch subscription de. VARSIHA JOYA ....
@Ashu.07
@Ashu.07 2 ай бұрын
Sir whey protein good or bad for health,, and is it for horse!?
@shahanaparveenansari7787
@shahanaparveenansari7787 2 ай бұрын
Assalamualikum sir meri umar 25 saal hai sir meri hight 4.8 inch mera wajan 36 kelo hai hmme wajan bhadana hai sir par mere peet bahot fula hua bhar ko nekal hua accha bilkul nahi lagta 😢sir kuch aaisa bataiye jisse mera belly fat khatam ho jaiye Or meri health acchi ho jaiye 😊 please sir help me
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
kzbin.info/www/bejne/eqLHhaaIm650hrs&pp=ygUVaGVhbHRoeSBoYW1lc2hhICBmYWl0 kzbin.info/www/bejne/inLVp59rpMaSrqs&pp=iAQB
@vaibhavji7773
@vaibhavji7773 Ай бұрын
भाई आप जहर खा लो😂😂
@NickyKullu
@NickyKullu 2 ай бұрын
Sir garmi ki bimari ke liye kya kre Main 20 sal ki hu par mera weight or helth dono sahi nahi hai please sir help 😢 bohot kuch try kr liya pr kuch nahi huwa
@Crazy_girl72727
@Crazy_girl72727 2 ай бұрын
Sir good morning very nice sir
@HealthyHamesha
@HealthyHamesha 2 ай бұрын
Thank you.
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