10 Amazing High Protein Foods You Must Eat Daily | सबसे ज़्यादा प्रोटीन वाले आहार

In this video, Dr. Saleem Zaidi will tell you about 10 high protein foods. These foods are naturally high in protein and keep you fit and healthy till old age.
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on the Healthy Hamesha KZbin channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals, and research papers. and does not necessarily represent a professional opinion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this channel.
Wishing you good health, fitness, and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@HealthyHamesha]

Protein should be delicious, authentic, and free of unhealthy ingredients; kick artificial and pick natural DREXSPORT Wild Whey (amzn.to/3XQZRmM)

[@kamaljitkumar3539]

डॉक्टर जी नमस्कार टाइफाइड के ऊपर भी एक वीडियो बनाइए प्लीज

[@SandeepKumar-vf3bd]

Sir please aapse bat karna hai

[@SandeepKumar-vf3bd]

Apase contact kase kare

[@SandeepKumar-vf3bd]

Sir bataiye

[@DeepakVarshney0120]

B P bhad raha hai bhook na lagna or need na aana koi upaye bataye bhaiya ji

[@UmeshSharma-x2i]

डॉ साहब आप जो स्वास्थ्यवर्धक जानकारी देते हैं सच में अत्यंत लाभवर्धक होती हैं।

[@sumitgratitude655]

Eggs Almonds Paneer Whey protein Pumpkin seeds Lentils Chicken Fish Peanuts Soybean

[@balachoudhary6295]

Gist of the video.

[@fauziyakhan1949]

Thanks

[@kulwantkhokhar82]

❤😅

[@rohinimahadikrohinimahadi3047]

Thankyou 🙏 ❤

[@AtifMukhtar-l6g]

Routine life mein aasani se ye sab khaya ja sakta hai shukriya sir

[@HealthyHamesha]

Welcome.

[@krishnaprasadrath]

Important and informative video for all which is described by An experienced expert Dr. Saleem Zaidi the Ayurvedic Giant.🙏 Jai ♥️🇮🇳🔥 Hind 🙏

[@HealthyHamesha]

Thank you!

[@balveerpal3481]

Good information sir❤❤❤❤

[@sadhanapatil394]

Thank you sir 🙏🏻

[@azharmahmood8440]

Thanks ♥️ ji❤good 👍 information ❤️ thanks ♥️ so much

[@HealthyHamesha]

Thanks and welcome

[@kishorghale9912]

Thank you 🙏 so much dr sahib ❤

[@HealthyHamesha]

Always welcome.

[@Prishka_official143]

Sir face glowing k liye kuch video upload kijiye... Jaise aapki face glow kr rahi hai .. please sir 🙏🙏

[@KhemrajSidar-e6l]

Thanks sir

[@surindersurinderthind0532]

Thx so much give good advice ☺️ 🎉

[@HealthyHamesha]

Welcome.

[@शीलूमिश्रा]

Thank you❤ sir 🙏🙏nice 👍👍👌

[@HealthyHamesha]

Most welcome.

[@kuljeetkaursran]

❤gud information sir thnku ❤🎉

[@HealthyHamesha]

Always Welcome.

[@kanchanpoddar138]

Very nice

[@VijaySingh-qf5rh]

Sir l love you too much 💗💗💗💗

[@sambhajiwaghmare5522]

Thank you sir

[@saimasirtaj8287]

🙏 Thank you. Zaberdest.

[@HealthyHamesha]

Welcome.

[@sustainablegrowth5272]

Very useful information.... THANKS..🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@HealthyHamesha]

Welcome.

[@zbccbz7280]

One of the best and Very useful video Sir ji❤👍

[@HealthyHamesha]

Thanks and welcome.

[@CookingCrazy1]

Thank you sir ❤❤

[@HealthyHamesha]

Welcome.

[@BandhuTirkeyBandhuTirkey]

Good information Thank.s❤❤❤

[@HealthyHamesha]

Always Welcome.

[@user-pe4dl2lc1q]

Very nice information 👍👍

[@HealthyHamesha]

Thank you.

[@ParveenSalman-z5r]

Assalam alaikum sir amazing information ❤❤❤

[@HealthyHamesha]

Thanks for liking

[@MeenaKumari-fv3yn]

Kripa kar Kidney stone pe video banaye jisme uska ayurvedic upchar aur dawai bhi bataen. Dhanyawaad

[@UsmaanKhan-sm9lt]

Super Sir

[@user-its_roomi]

Important and informative video ❤ lekin bhuna chana bhi hona chahiye tha list me

[@HealthyHamesha]

Thanks

[@ashutoshneeraj1844]

bhune chane meu carbs zyada aur protein kam hota h bhaisahab

[@baljinderkaur2326]

Thanku sir ji

[@HealthyHamesha]

Welcome.

[@samannaz7930]

Aap ka lea jazakallah sir nice information

[@HealthyHamesha]

Thanks

[@Chhotu-w6c]

Aaap ne sahi Salah Diya doctor sahab milk 🥛🥛🥛🥛 me nahi pita hu milk ke jagah par kya peena chahiye

[@ImranKhan-ze4gh]

Jazakallah (thanks)

[@HealthyHamesha]

Welcome.

[@yourfriends86]

Thanks sir Ji

[@HealthyHamesha]

Welcome.

[@sajidarehman2655]

Superb information sir

[@HealthyHamesha]

Thanks

[@md.nasirkhan6785]

ASSALAMU ALEIKUM, THANK LOTS OF DR SHAHEB FOR YOUR INFORMATIONS ABOUT HIGH PROTEINS IN FOOD. I'M FROM MANIPUR.

[@HealthyHamesha]

You are most welcome.

[@rashmishrivastava2158]

Very nice information sir ji

[@HealthyHamesha]

Thanks.

[@harsharjune]

सर बहुत अच्छा विडियो है 😊 लेकीन आप काला जिरा का विडियो बनाए सर इसके क्या क्या फायदे है पत्ता चले सर जी ❤

[@HealthyHamesha]

Thank you.

[@kiran95115]

Hello sir muje dery product se daijestive issues hota hai to mujhe aap best plant protein powder batao plzzz ❤

[@rahulkochhar7716]

✨ Great This Heart Touching This Knowledge And Information Video ✨👌 🙏🌹💖🙏🌹💖🙏🌹💖🙏

[@HealthyHamesha]

Many many thanks.

[@syedhashimraza3338]

Thank you so much for this informative video

[@HealthyHamesha]

Most Welcome.

[@jagdishpatel240]

Thanks for giving good knowledge

[@HealthyHamesha]

Thanks.

[@ManiSingh-ge5pv]

Very good morning nice information thanks so much 😅

[@HealthyHamesha]

Always Welcome.

[@yusufjamil2055]

Very nice 👍🏻👍🏻

[@yusufjamil2055]

My first comment

[@HealthyHamesha]

Thanks.

[@HealthyHamesha]

Thank you.

[@yusufjamil2055]

@@HealthyHamesha waqai aap ka har video tareef ke qabil hai Saleem bhai Allah aapko salamat rakhe 🤲🏻🤲🏻

[@sabanaaz1881]

Dr. Sahab jin logo ko proteen digest nahi hoti wo log proteen ko kaise pachaye kya khayen pachane ke liyr plzzz make a video 🙏🙏🙏🙏🙏

[@Lediesfashion-c1d]

Good Dr.sir

[@HealthyHamesha]

Thanks.

[@ZubairKhan-jz9cq]

Good information thanks sir

[@HealthyHamesha]

Welcome.

[@kewalkrishanbajaj6171]

Nothing like being vegetarian eating Satvik naturally The food needs of individual body is important over eating and extra eating for taste and fashion is sin restraining senses and sense objects is very important God bless you abundantly chardhi kale always

[@sureshchmaitra5383]

Good morning sir Good information thank you sir

[@HealthyHamesha]

Most Welcome.

[@ashrafkhan9363]

Good job sir

[@HealthyHamesha]

Thanks.

[@sujatapadte6141]

Dr Please give some suggestions on vitamin B12 🙏

[@MkMeghwal-kk7ot]

Nice video

[@Best_Buy_India]

Sir, hair growth ke liye jo bhi vitamins hote hai uske liye mujhe koi acha supplement recommend karen

[@HealthyHamesha]

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[@Annathevlog]

whey proteins are good for the sugar patients as well or not ??

[@satishkumar-y5e8h]

Good👍

[@HealthyHamesha]

Thanks.

[@umakhurana3275]

Gud Info

[@Yashmona]

🙏sir,very informative vdo ..sir Hume milk bilkul disest nhi hota kya hum whey protein le sakte hain?

[@XyzYyz-qz2kd]

Sir mere father ko liver cancer bataya hai, treatment tau in sha Allah hai hi. Diet aur growth or progress rokne ke nuskhe batayein plz.

[@AsifKhan-hibrother]

Very nice sir

[@HealthyHamesha]

Thanks.

[@HealthyHamesha]

Thanks.

[@sujatabhogle2947]

Very nice video sir

[@HealthyHamesha]

Thanks

[@HidayatKaRaasta100]

Sir kefir k upar bhi surch kre sir pl kefir k upr bhi ek video jaroor banay🙏

[@mohamedsamisami7334]

ThankuDoctor

[@HealthyHamesha]

Most Welcome.

[@urmilananda8799]

Very nice

[@HealthyHamesha]

Welcome.

[@desmondou]

Thanks for your videos dr can u make one on Vitamin B1

[@HealthyHamesha]

Welcome.

[@mohd.sultansiddiqui7107]

Sir ji meri bahu ko antral gastric ki problem hai. Usey motions 2 ya 3 din tak nahi aata jab dawai le tabhi motion aata hai wo bhi clear nahi hota. Please iska koi solution batayein hum dawai kar rahe hai par isse sirf waqti aaram hi hota hai. Hum aapke jawab ka intezar kar rahe hain. Allah aapki umar daraz kare, duniya aur aakhiraat ki nematon se nawaze. Aameen.

[@Priyadeep_lifestyle]

Herbalife nutrition dilaiye aram mil jayga

[@engineermanish6582]

Body m protein ka pata lagana lagane ke liye konsa test hota h

[@safiakhan193]

Very nice

[@HealthyHamesha]

Thanks.

[@AshwaniKumarray-m4w]

बहुत ही सुन्दर प्रस्तुति आपने दिए हैं,धन्यवाद।

[@HealthyHamesha]

Welcome.

[@ibrahimbhatti890]

Veere good

[@HealthyHamesha]

Thank you.

[@shrutikhareshrutikhare526]

Acha gain suppliment bataiye na dr

[@Faisal_khan077]

Sr aap ye btay ki way protein liver ke liye harmful h ya nhi

[@Hindistory266]

10 iron rich foods pr bhi video le aana Plz sir ❤️🙏🙏🙏🙏👍👍👍

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sir aap bhi bahut fit hai,chehre por bahut glow hai aap ke🙏

[@hemakuppili9345]

Thanks ❤per aap mujhe healthy kab rakhoge pls sir thyroid me kya kha sakte hai bolo plz ❤❤❤❤takecare lots of love and happiness

[@HealthyHamesha]

Consult your treating doctor.

[@SanjayKumar-ml2gs]

Sir I Need Video on High BP

[@mahesh.baviskar]

weight loss diet chart pls

[@JatinderKumar-m8c]

Sir koi best honey batao..

[@shekarshankarraikar2866]

I love you. You are excellent.

[@HealthyHamesha]

Thank you! 😃

[@VishalLohakare-o1y]

Sir aap soyabean ka ek video banao..

[@shortvideos9449]

1) 01 Cup Dal Kitne kiloGram Hoti hai?Ideal Cup Kounsa Hona chahiye? 2)1 Chicken Brest Kitna Gram Hota hai? 3) 1 Cup Soyabin Mne Kitne Gram Hina Chahiye?

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Hepatitis c me kiya khana chahiye kiya nahi Ek poori video iss pe bhi bnao please bohot baar keh Chuka hu please

[@IrfanRahman-t4b]

❤❤❤❤

[@hariharans5314]

Sir kaya heart patient yaa diabetes key patient high protein diet ley sakthe hai

[@ManichanShayari]

जुलपुत्ती चक्र का उपाय बताइए

[@shrutikhareshrutikhare526]

Dr whey protein weight gain k liye le sakte h?

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Doctor shab mera sawal h bacche rat m paishab kr dete h mera beta 8 sal k h uska bhut ilaaj karwa pr thik nhi hua m chahti hu iske upar ik video bnaye home remedy bhi btaye meherbani hogi 🌹

[@irfanahmadattar7896]

Bp aur sugar patient ke liye ek video banayen plz

[@HealthyHamesha]

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[@anuradhadhruw6369]

Sir mera weight 53 hain mujhe kewal belly fat kam krna. Baki weight thik hain mera mujhe ek din me kitna protein lena chahiye sir. Main exercise bhi krti hu aadhe ghante walk bhi half half hour.plz sir reply kijiyega 🙏

[@shobhahastak4718]

sir Hair problem ke liye live banaye AAP ke sabhi live main dekhati Hoon bahot usefull hai

[@HealthyHamesha]

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[@shortvideos9449]

1) 01 कप दाल कितनी किलोग्राम होती है?आदर्श कप कौन सा होना चाहिए? 2)1 चिकन ब्रेस्ट कितना ग्राम होता है? 3) 1 कप सोयाबिन कितने किलोग्राम होना चाहिए?

[@shravanthigajul2727]

Hello doctor..pls 5-6 years kids healthy diet bataye.. what to eat from morning till night. Thank you

[@HealthyHamesha]

Personalized advice ke liye doctor se consult karein.

[@shravanthigajul2727]

​@@HealthyHameshapersonalized advice nai doctor.. aap video kids diet in general bhi toh banasakte hai to have broad idea what healthy option can we give to kid

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Doctor shahab dandruff ke upar video kab aayegi aapne kaha tha jaldi aayegi lekin abhi tak koi video upload nahi hua Please 🙏 dandruff par video banao

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I m waiting for same video

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Kal mera pe par hai sar isliye aor dekh rahi hun❤

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Best of luck!

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Sir good morning very nice sir

[@HealthyHamesha]

Thank you.

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Doctor sahab motion free nahi hi iske liye kuch solution batha dijiye plz

[@Dear_kitchen7641]

डाक्टर साहब मै डैडंरफ से बहुत परेशान हूँ आप कुछ आसान सा नुस्खा बता दीजिए 🙏🙏🙏

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Dr.ji sukhi khasi ki koi gharelu dawa bataye

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Contipation faceing by my 2yr baby ,koi bi ghrelo ilaze bole plz