এই কেইটা খাদ্য খাই শৰীৰটো Detox কৰক || Ponkhi Sharma

  Рет қаралды 667,375

Healthy Life By Ponnkhi Sharrma

Healthy Life By Ponnkhi Sharrma

3 ай бұрын

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
==================================================================
The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

Пікірлер: 479
@Tankabahadurchetry-ze5vs
@Tankabahadurchetry-ze5vs 2 ай бұрын
খুবেই জনপ্ৰিয় পৰামৰ্শ দিছে।আপোনালৈ বহুত বহুত শুভেচ্ছা জনালোঁ 🙏
@renuboro6011
@renuboro6011 Ай бұрын
Khub bhal lagil
@jugamayaborah7058
@jugamayaborah7058 Ай бұрын
000
@dipabora8037
@dipabora8037 3 ай бұрын
বহুতেই দৰকাৰী ভিডিঅ' আমি সকলোৱে মানি চলিলে আমাৰ সমাজত হৈ থকা কিছুমান বেমাৰৰ পৰা ৰক্ষা পাম। ধন্যবাদ আপোনালৈ 🙏🙏
@AtaurRahman-kt3rv
@AtaurRahman-kt3rv 2 ай бұрын
Hacha katha
@user-gb5xo6oh2i
@user-gb5xo6oh2i 2 ай бұрын
You
@ipathak0
@ipathak0 3 ай бұрын
Thank you, for the valueable informations.
@barbaligirlshighschool1942
@barbaligirlshighschool1942 3 ай бұрын
Sister, Your advice is very important and fruitful for me
@karanbhaka2505
@karanbhaka2505 2 ай бұрын
Thank you apuni val advice diyar karone
@KANTADEVI-ix2qx
@KANTADEVI-ix2qx 3 ай бұрын
Very informative video.... Thank you so much ❤
@yukayame
@yukayame 2 ай бұрын
Bohut important video share korila bhonty 👌👌👌 moi sure try korim & it's very useful video for everyone thank you so much
@bidyutmaina6774
@bidyutmaina6774 Ай бұрын
Thank you Baidew
@twelsonmochahari7711
@twelsonmochahari7711 3 ай бұрын
Many many thanks for good suggestion sister, keep it up
@mantugiri4122
@mantugiri4122 2 ай бұрын
অতি সুন্দৰ উপদেশ আৰু উদাহৰণ তো বঢ়িয়া
@papuali151
@papuali151 2 ай бұрын
Madam apuni aru aponar vdo bilak bohut val lage de Xoxa koi koisu a lot's of thank you 🙏👍👍👍
@narenborah6979
@narenborah6979 3 ай бұрын
বাইদেউ ভাল লাগিল আশীৰ্বাদ পাই থাকক আৰু dry skin ওপৰত এটা ভিডিঅ' বনাবলৈ অনুৰোধ জনালোঁ
@mrinalinichakrabarti6206
@mrinalinichakrabarti6206 2 ай бұрын
বহুত ধূনীয়া কলে dr madam ধন্যবাদ 🙏🙏
@hamidakhatun6245
@hamidakhatun6245 3 ай бұрын
Very informative video. Thank you mame ❤
@kabirajsanatani3186
@kabirajsanatani3186 Ай бұрын
আপোনাৰ অতি প্ৰয়োজনীয় উপদেশ বহুত মূল্যবান। 🙏🙏🙏🙏
@pranabkumarbrahma2746
@pranabkumarbrahma2746 21 күн бұрын
Kotha khini khub prayujoniyo aru khub bhal lagil bhanti. Agoloi enekoiye prayujoniyo uposar xunar hepahere tumaloi axa kori rolu maa. Dhanyabad ; Issware tumar mongal korok. "Jai shree Vishnu".
@surabhigogoi8792
@surabhigogoi8792 Ай бұрын
ইমান ধুনীয়া কৈ বুজাই দিছা ভন্টি বহুত বহুত ধন্যবাদ ❤❤❤❤❤
@sankarbhattacharjee9906
@sankarbhattacharjee9906 2 ай бұрын
Very good suggestions, thanks a lot Ma'am❤❤
@DipikaSharma-pq2rz
@DipikaSharma-pq2rz 3 ай бұрын
Bahut Val Lagil. Thanks.
@rousonarabegum5334
@rousonarabegum5334 3 ай бұрын
Bhal lagil bhut nojona kotha janilu ru bhut bhut thank you ❤
@user-ss9ug1iz1u
@user-ss9ug1iz1u 2 ай бұрын
বহুত,বহুত ভাল লাগিল আপোনাৰ। কথাবোৰ শুনি
@KuntyBaruah-ue5yu
@KuntyBaruah-ue5yu 3 ай бұрын
Moja loga kotha i.bohut bhal palu dhanyabad tumaloi
@karunajyotiboruah7656
@karunajyotiboruah7656 23 күн бұрын
বৰ উপকাৰী উপদেশ।উপকৃত হ'লোঁ।ধন্যবাদ জ্ঞাপন কৰিলোঁ।
@Sneha_20132
@Sneha_20132 3 ай бұрын
বহুত ভাল লাগিল।মোৰ যথেষ্ট উপকাৰ হব।ধন্যবাদ❤️
@BimanGogoi-qy8ze
@BimanGogoi-qy8ze 3 ай бұрын
Good advice, thank you
@kabitachoudhury8621
@kabitachoudhury8621 3 ай бұрын
বৰ দৰকাৰী তথ্য আপুনি জনালে ।বহুত বহুত ধন্যবাদ❤❤❤
@bhabanideka8184
@bhabanideka8184 3 ай бұрын
Val lagile..❤🎉❤❤🙏
@labakumarboro4813
@labakumarboro4813 3 ай бұрын
Thank you very so much for your advice
@naniborah2089
@naniborah2089 3 ай бұрын
বৰ সুন্দৰ তথ্য , ধন্যবাদ 🙏
@binodbujarbaruah
@binodbujarbaruah 2 ай бұрын
Good advice.
@Khushikaif467
@Khushikaif467 2 ай бұрын
Bohut vaal advice 😊
@KoushikDeka-zr1fw
@KoushikDeka-zr1fw 3 ай бұрын
❤❤bohut val kotha koise mam
@sayerasvlog901
@sayerasvlog901 Ай бұрын
Tnq so much your advice is mind-blowing 😊
@barnalidas9126
@barnalidas9126 2 ай бұрын
Good advice. Thankq ma'am .
@AbdulWahid-no9ot
@AbdulWahid-no9ot 2 ай бұрын
বৰ ভাল অভ্যাস এটাৰ উপদেশ দিলে , ধন্যবাদ ।
@bontichutia439
@bontichutia439 3 ай бұрын
বহুত ভাললা গিল ধন্যবাদ
@deepphotography_123
@deepphotography_123 2 ай бұрын
Very informative video🎥👌 Thank you Baido
@rajibdutta4699
@rajibdutta4699 2 ай бұрын
Thank you ba
@akankshyarani8870
@akankshyarani8870 3 ай бұрын
Val lagil .. thank you ❤️
@MaheswariDevi-gk2rd
@MaheswariDevi-gk2rd 3 ай бұрын
Khub val lagil videotu ❤
@dhanadadevidoley8594
@dhanadadevidoley8594 3 ай бұрын
পঙখি তুমি বৰ ভাল ভিডিঅ' এটা দিলা মই কৰি চাব লাগিব। কাৰণ মোৰ পেটৰ বহুত অশান্তিৰ সৃষ্টি হৈ থাকে তোমাক বহুত ধন্যবাদ দেই
@cheniramrajkhowa8323
@cheniramrajkhowa8323 3 ай бұрын
Nice video for me .Thanks
@user-vl9wh8mu5c
@user-vl9wh8mu5c 3 ай бұрын
বা পৰামৰ্শ কেইটা জনোৱা বাবে বহুত বহুত ধন্যবাদ ।
@rupaliborthakur2491
@rupaliborthakur2491 3 ай бұрын
অশেষ ধন্যবাদ জনালোঁ ৷❤❤❤
@kalpanamahanta1812
@kalpanamahanta1812 3 ай бұрын
Bor sundor poramorxo aag borhale bohut2 dhaynabad , 🎉
@dipankarthinkpositive..
@dipankarthinkpositive.. 2 ай бұрын
ধন্যবাদ বাইদেউ আমাক ইমান খিনি জনোৱাৰ বাবে।
@mahsinhussain2717
@mahsinhussain2717 2 ай бұрын
সুন্দৰ। ভাল লাগিল ভিডিওতো।
@hariprabhadas4606
@hariprabhadas4606 3 ай бұрын
Mamor sokolo vdo bohut important
@user-hg7et2qf3y
@user-hg7et2qf3y 3 ай бұрын
thank you apuni vaal advice diya karone...
@_praimking1421
@_praimking1421 27 күн бұрын
Very nice video ma'am 🙏❤️
@SumanSarkar-lt1jq
@SumanSarkar-lt1jq 3 ай бұрын
Thank you very nice ❤❤❤
@arunasaikia9066
@arunasaikia9066 3 ай бұрын
Very informative video ❤
@AbontiDevi-ut2fv
@AbontiDevi-ut2fv 3 ай бұрын
সুন্দৰ পৰাৰ্মশ
@rashmiborah1103
@rashmiborah1103 29 күн бұрын
ভাল লাগিল সুন্দৰ পৰামৰ্শ 🙏
@kabitadevi3843
@kabitadevi3843 3 ай бұрын
Vido bhut val laga
@ranjulabora
@ranjulabora Ай бұрын
Nice vdo sis , bahut vale lagil ❤❤❤
@ruprekhabhuyan9590
@ruprekhabhuyan9590 3 ай бұрын
বহুত দৰকাৰী কথা গম পালোঁ, ধন্যবাদ
@mallikarabha5694
@mallikarabha5694 3 ай бұрын
Nice video Thank you so much
@munmiborah897
@munmiborah897 3 ай бұрын
Mur atu problem aca.Dhanyabad apunar pora bohut katha jani bo pare su🙏
@user-sm1fg4nz2g
@user-sm1fg4nz2g 2 ай бұрын
Think sister your advice is very nice think you
@user-gx6gb4oo9w
@user-gx6gb4oo9w 3 ай бұрын
Importent video,,🙏
@user-bd2nh4xv5w
@user-bd2nh4xv5w 3 ай бұрын
Dhuniya video Val lagil
@binodbujarbaruah
@binodbujarbaruah Ай бұрын
Valuable suggestions.
@user-bl6zc9wd8g
@user-bl6zc9wd8g 3 ай бұрын
Very good mam
@tekthapa6687
@tekthapa6687 3 ай бұрын
বহুত‌ বহুত ধন্যবাদ 🙏🙏🙏
@damayantisaikia2177
@damayantisaikia2177 3 ай бұрын
Good Information Thanks Baidew
@kabitakk5245
@kabitakk5245 3 ай бұрын
Thank you baideo❤
@priyabaruah9947
@priyabaruah9947 2 ай бұрын
Video tu Sai bohut bhal lagil... Moi u aeikhone routine follow koribo lagibo...
@binakalita8057
@binakalita8057 3 ай бұрын
Gd Advice. 🙏🙏🌷🌷
@RamPatiri-vt1ox
@RamPatiri-vt1ox 2 ай бұрын
অতি সুন্দৰ পৰামৰ্শ দিয়ে বা।
@manojkrdas6236
@manojkrdas6236 3 ай бұрын
বহুত ধন্যবাদ।
@miliofficial5554
@miliofficial5554 2 ай бұрын
Ma'am Mur bhuk nalage aru pet hupor bagot jola pura kore aru ges pura hoi doctor bohut dhekalu bute val puwa nai please ma'am help 😢
@dipalideka2497
@dipalideka2497 3 ай бұрын
Very nice video thank you madam
@azadkalam8904
@azadkalam8904 3 ай бұрын
সুন্দৰ আলোচনা
@inakisaikia3720
@inakisaikia3720 3 ай бұрын
Nice video ma'am.
@babitadevi4922
@babitadevi4922 3 ай бұрын
Xundor video ❤
@user-zh3jc7qc6c
@user-zh3jc7qc6c 2 ай бұрын
Vl lagisa baa 💗
@MridulaBorah-yg6yq
@MridulaBorah-yg6yq 2 ай бұрын
Aponar,vido,to,salu,bohut,dorkari,khata,janib,parilu,thankyou,
@nabamallika23
@nabamallika23 28 күн бұрын
বৰ সুন্দৰকৈ বুজাই দিছে বাইদেউ ৷ বৰ ভাল লাগিল ৷ Gall bladder stone হ’লে কি কি খাব নালাগে জনাবচোন বাইদেউ ৷
@beautybeautychoudhary4396
@beautybeautychoudhary4396 3 ай бұрын
Bhal lagil ❤
@krishnakantamalakar6113
@krishnakantamalakar6113 3 ай бұрын
Good advice 👍
@gouridaimary4940
@gouridaimary4940 3 ай бұрын
🙏❤️❤️❤️ dhonyobad mam
@apornagoswami3363
@apornagoswami3363 3 ай бұрын
বৰ দৰকাৰী কথা জানিলো , ধন্যবাদ বাইদেউ
@prabalneog4022
@prabalneog4022 29 күн бұрын
বহুত বহুত অভিনন্দন
@user-tv5mm9dv3e
@user-tv5mm9dv3e 2 ай бұрын
ভাল লাগিল আপোনাৰ পৰামৰ্শ।
@biswajitbiswajit9158
@biswajitbiswajit9158 3 ай бұрын
Val lagil maam❤❤
@beautiprabhadas4447
@beautiprabhadas4447 3 ай бұрын
Nice bohut bhal lagil
@Education-k-n5t
@Education-k-n5t Ай бұрын
Thank you very much ma'am.
@jibeswarsaikia5983
@jibeswarsaikia5983 3 ай бұрын
Ni, ce bahut vl lagil
@jintumonihazarika3631
@jintumonihazarika3631 28 күн бұрын
God bless you.
@nurulhoque9018
@nurulhoque9018 11 күн бұрын
Very good suggestion
@jonaleedas1277
@jonaleedas1277 10 күн бұрын
Khub useful video. Pigmentation aru hair fallr babe kiba diet aru detox water suggest koribo paribo neki?
@user-uj7te9tg3i
@user-uj7te9tg3i 3 ай бұрын
Apunar videobur sai bohut upkar paisu baa.god bless you
@animabharali9726
@animabharali9726 3 ай бұрын
Khub bhal lagil,kori sam.
@sajidabegum2608
@sajidabegum2608 10 күн бұрын
Very good advice
@narjinaparbin7406
@narjinaparbin7406 20 күн бұрын
Valuable advice
@RunuMoniDutta-bz7xl
@RunuMoniDutta-bz7xl Ай бұрын
Very imp. Vedeo.
@oprecreative3166
@oprecreative3166 2 ай бұрын
Thnx for good information
@swapnanalbaria-eo2zm
@swapnanalbaria-eo2zm 3 ай бұрын
Bohut Val lagil ❤❤❤
@sumitradeb8538
@sumitradeb8538 Ай бұрын
অতি সুন্দৰ পৰামৰ্শ ❤
@BaruvaUttara-rw5tq
@BaruvaUttara-rw5tq 3 ай бұрын
First comment- very informative and one of the important video. Thanks.
@PonkhiSharma
@PonkhiSharma 3 ай бұрын
Glad it was helpful!
Женская драка в Кызылорде
00:53
AIRAN
Рет қаралды 476 М.
КОМПОТ В СОЛО
00:16
⚡️КАН АНДРЕЙ⚡️
Рет қаралды 31 МЛН
Дарю Самокат Скейтеру !
00:42
Vlad Samokatchik
Рет қаралды 8 МЛН
Our First property in Dubai
21:07
Indian mom Dubai to UK & Canada
Рет қаралды 206 М.
Женская драка в Кызылорде
00:53
AIRAN
Рет қаралды 476 М.