যিকোনো কিডনী বেমাৰৰ পৰা বাচিবলৈ মাত্ৰ এই কেইটা কাম কৰক || Protect your kidneys || Ponkhi Sharma

  Рет қаралды 352,219

Healthy Life By Ponkhi Sharma

Healthy Life By Ponkhi Sharma

Күн бұрын

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
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The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

Пікірлер: 306
@mouchumisharma5825
@mouchumisharma5825 5 ай бұрын
কিডনীৰ বিষয়ে সুন্দৰ পৰামৰ্শ দিয়াৰ বাবে ধন্যবাদ জনালোঁ।
@BaruvaUttara-rw5tq
@BaruvaUttara-rw5tq 5 ай бұрын
This is one of the most important video . Your explanation is fantastic. Thanks for uploading this useful video
@demnachchampramary1972
@demnachchampramary1972 4 ай бұрын
1:30
@dipalisonowal8575
@dipalisonowal8575 4 ай бұрын
.
@hugh6482
@hugh6482 Ай бұрын
Jai Shree Ram Baido
@jyotishrajbongshi3271
@jyotishrajbongshi3271 5 ай бұрын
অতি দৰকাৰী সকলোৱে জানিবলগা তথ্য কিছুমান আপোনাৰ পৰা জানিব পাৰিলো, বহুত বহুত ধন্যবাদ জনালো |
@jaguarearn3810
@jaguarearn3810 5 ай бұрын
Axomor val health tips akol dujonei die...ajon hoise devottom Axom aru apuni. Thankyou 🙏
@dilipdutta5200
@dilipdutta5200 5 күн бұрын
Very good and helpful video. Thanks a lot Dr.pankhi.
@lakhimidoloi8233
@lakhimidoloi8233 5 ай бұрын
বহুত বহুত ধন্যবাদ পংখী।
@manibankalitanath3648
@manibankalitanath3648 5 ай бұрын
বহুত দৰকাৰী ভিডিঅ। ধন্যবাদ আপোনালৈ ।
@dilipdutta5200
@dilipdutta5200 2 ай бұрын
Vedio টো চাই বহুত ভাল লাগিল। কিডনিৰ বিষয়ে বহুত কথা জানিব পাৰিলো। অশেষ ধন্যবাদ জনালো ।
@skrmixturetravelvlogs6355
@skrmixturetravelvlogs6355 5 ай бұрын
Very nice advice thanks vaideu🎉🎉. from Kokrajhar
@sanamborah1077
@sanamborah1077 5 ай бұрын
ভাল লাগিল video টো ধন্যবাদ থাকিল ❤️
@SukchanBiswas-r9i
@SukchanBiswas-r9i 2 ай бұрын
Good khobar tomar mem tomar kotha ta suni bohut val lagil mem .......
@AjitkumarPegu
@AjitkumarPegu 27 күн бұрын
Thanks medam apunak bohut dhanyabad jonalu.kitnir bikoye jonuar babe
@PratulDaimari-io2wc
@PratulDaimari-io2wc 5 ай бұрын
Medam apunar video saihuni khub vhal lagose karon moi nijey horiror bohut dorbol hoise .take vhabi moi sinta lage .hei babe vhal paisu Thank you medam..❤
@KriyanshBora-sv3eq
@KriyanshBora-sv3eq 5 ай бұрын
Apuni bor dhunia dorkari vedio diedei
@jayantabhattacharjee8871
@jayantabhattacharjee8871 5 ай бұрын
Thanks, Dr.Sharma for your valuable tips....
@bivamonidasdas9127
@bivamonidasdas9127 18 күн бұрын
❤বহুত ধন্যবাদ
@pahilawahlong4683
@pahilawahlong4683 5 ай бұрын
Bor val kotha gom palu thanks mam
@nilimakalita7018
@nilimakalita7018 5 ай бұрын
Bahut bhal lagil, kidney stone r ata video banale bhal paam ❤
@JonaliHazarika-h9j
@JonaliHazarika-h9j 5 ай бұрын
সুন্দৰ পোষ্ট । সুন্দৰ পৰামৰ্শ।
@nurmanikbiswas
@nurmanikbiswas 5 ай бұрын
Mem বহুত ভাল কথা কৈছে আশা কৰোঁ আগলৈ আৰু আগবাঢ়ি যায়
@haymabatimisra9772
@haymabatimisra9772 5 ай бұрын
সকলোৰে বৰ উপকাৰত আহিব। বহুত ধন্যবাদ Madam.বৰপেটাৰ পৰা।
@renulongchot7547
@renulongchot7547 5 ай бұрын
কিডনীৰ বিষয়ে সুন্দৰ উপদেশ দিয়াৰ বাবে ধন্যবাদ থাকিল 👍🏿
@RinaDevi-i6k
@RinaDevi-i6k 5 ай бұрын
ধন্য বাদ বাইদেউ বহুত কথা জানিব পাৰিলো
@SukchanBiswas-r9i
@SukchanBiswas-r9i 2 ай бұрын
Good khobar tomar mem video tu kotha tu suni bohut val lagil mem .......
@PrbinChutia
@PrbinChutia 3 ай бұрын
অশেষ ধন্যবাদ বাইদেউ। আপোনাৰ সুপৰামৰ্শ ই বহুতকে সহায় কৰিব। ধন্যবাদ।
@renubora6350
@renubora6350 5 ай бұрын
বৰ দৰকাৰী তথ্য । বহুত ধন্যবাদ। যোৰহাটৰ পৰা
@nurulislamsaikia6562
@nurulislamsaikia6562 Ай бұрын
Many many thanks to you
@Priyakshi396
@Priyakshi396 5 ай бұрын
God advice mam thankyou first view
@amitabhkalita4683
@amitabhkalita4683 Ай бұрын
Good video. Thanks
@dilipsaikia2179
@dilipsaikia2179 5 ай бұрын
বহুত দৰকাৰী তথ্য দিলে, ধন্যবাদ
@nagench.baishya4486
@nagench.baishya4486 5 ай бұрын
Important informative video. Thank you Dr. Pankhi
@SukchanBiswas-r9i
@SukchanBiswas-r9i 3 ай бұрын
Good khobar mem apunar .......
@Eva-vq9td
@Eva-vq9td 4 ай бұрын
Apunar val val khobor somuholoi dhonyabad jonalu.🤘
@eliranibaruah7643
@eliranibaruah7643 2 ай бұрын
Bohut dorkari kotha kole.
@mridupabanbora5042
@mridupabanbora5042 4 ай бұрын
Very important message for people, thanks ma'am ..🙏❤️
@tulandoley3921
@tulandoley3921 5 ай бұрын
সুন্দৰ উপদেশ বাইদেউ।
@Mr.RejowanKhayer
@Mr.RejowanKhayer 5 ай бұрын
Baideu,Apunar poramorkhor babe Dhonnobad.
@bhaskar9623
@bhaskar9623 2 ай бұрын
ধুনীয়া কথা ❤️
@SukchanBiswas-r9i
@SukchanBiswas-r9i 3 ай бұрын
Good khobar tomar mem .......
@mohendragogoi9434
@mohendragogoi9434 3 ай бұрын
Hundor poramarkha. Dhanyawad thakil.
@pabankrbaruah3355
@pabankrbaruah3355 3 ай бұрын
Thanks a lot. Good advice for all of us.
@NirupamaDas-vr9vt
@NirupamaDas-vr9vt 5 ай бұрын
সুন্দৰ উপদেশ। কামাখ্যা, গনেশ মন্দিৰৰ পৰা
@bobyborah28
@bobyborah28 5 ай бұрын
সুন্দৰ পৰামৰ্শৰ বাবে ধন্যবাদ।
@dimbeswargogoi8188
@dimbeswargogoi8188 3 ай бұрын
আপোনাৰ পৰামৰ্শটো খুবেই ভাল লাগিল
@binagogoi3153
@binagogoi3153 5 ай бұрын
বহুত বহুত ধন্যবাদ ❤
@jeetbaruah8625
@jeetbaruah8625 5 ай бұрын
Bhal lagil video tu sai
@dineshdoley6927
@dineshdoley6927 2 ай бұрын
Thankyou Mem for the advice
@waheedasultana9994
@waheedasultana9994 5 ай бұрын
Fantastic video... Many many Thanks...god bless you always
@rajukashyap9453
@rajukashyap9453 4 ай бұрын
বহুত ভাল লাগিল ছাই। ধন্যবাদ
@NiruBhatta-t1s
@NiruBhatta-t1s 5 ай бұрын
Bahut bhal lagil,dhanyabad jonalu .
@surajitsarkar1668
@surajitsarkar1668 5 ай бұрын
Fantastic Explanation
@GunadaSaikia-ws9jw
@GunadaSaikia-ws9jw 3 ай бұрын
Bohut. Bohut val lagil.
@Seemablog13
@Seemablog13 2 ай бұрын
Thanku so much bht kotha janibo parilu
@manindradas7955
@manindradas7955 5 ай бұрын
কথা খিনি বহুত ভাল লাগিল
@prakashsarma5550
@prakashsarma5550 5 ай бұрын
Thank u mam❤❤
@anjuneog3155
@anjuneog3155 5 ай бұрын
বহ্ত ভাল লাগিল কিডনি উপদেশ.
@kamalvlogs1532
@kamalvlogs1532 Ай бұрын
Apunr voice tu clear hoise ru kotha bur sposto hwr krne vl lgl vdo tu from Bangalore
@nityanandadadhara318
@nityanandadadhara318 5 ай бұрын
ভাল লাগিল ।
@abdussattarfaraji6557
@abdussattarfaraji6557 2 ай бұрын
Very.Good.Advice
@AbontiDevi-ut2fv
@AbontiDevi-ut2fv 5 ай бұрын
সুন্দৰ পৰামৰ্শ
@IndreshwarPegu-xp1eq
@IndreshwarPegu-xp1eq Ай бұрын
Good. Khobor. Apunarvideo. To. Sai. Bohut. Val. Palu. Thank. You. Mem. Golaghat. Riri. Gaon
@jutimalabarthakur6648
@jutimalabarthakur6648 5 ай бұрын
বৰ প্ৰয়োজনীয় পৰামৰ্শ। ধন্যবাদ জনাইছোঁ পংখী।
@axomiyabornali
@axomiyabornali 5 ай бұрын
সুন্দৰ উপদেশ !
@Debabrata-qt2te
@Debabrata-qt2te 5 ай бұрын
Awesome video n educative. Thanks
@KabtaBoruahkakati
@KabtaBoruahkakati 5 ай бұрын
thank you maa'm❤
@lilikhataniar7292
@lilikhataniar7292 5 ай бұрын
উপকৃত হলোঁ
@bululahkar223
@bululahkar223 5 ай бұрын
অতি সুন্দৰ।
@advika...8603
@advika...8603 3 ай бұрын
ধন্যবাদ ❤❤❤ মৰিগাঁও টাউন
@pranabjyotikakoti5561
@pranabjyotikakoti5561 5 ай бұрын
ধন্যবাদ জনাইছো।
@AnnoyedCave-zm9qk
@AnnoyedCave-zm9qk 4 ай бұрын
Thanku for your good advice to take kiddney
@bimalabasumatary-n8n
@bimalabasumatary-n8n 5 ай бұрын
Thank you mam
@KrisnaSaikia
@KrisnaSaikia 5 ай бұрын
Hundor lagil ❤
@arunasaikia9066
@arunasaikia9066 5 ай бұрын
Important informative video Ma'am ❤
@jyotsnahicks6936
@jyotsnahicks6936 4 ай бұрын
So beautiful message thanks ma, ma
@apurba7851
@apurba7851 5 ай бұрын
Bhut val ktha janib pari aponar videor pora
@SuntiPhukan
@SuntiPhukan 5 ай бұрын
ধন্যবাদ বাইদেউ ৷❤❤❤❤❤
@punyaborah5177
@punyaborah5177 2 ай бұрын
আপোনাৰ সকলোবোৰ পৰামৰ্শ আমি মান্যতা প্ৰদান কৰিছোঁ ।
@manobendrabordoloi4630
@manobendrabordoloi4630 4 ай бұрын
Very good and purposefull vedio
@urbashiborgohain3360
@urbashiborgohain3360 5 ай бұрын
Thank you so much Ma'am 🙏
@sumitradeb8538
@sumitradeb8538 5 ай бұрын
বহুত ভাল লাগিল বাইদো ❤
@sonitsaikia1884
@sonitsaikia1884 3 ай бұрын
ভাল লাগিল,সু পৰামৰ্শৰ ভিডিও টি চাই।
@SagarikaChatteejee
@SagarikaChatteejee 4 ай бұрын
Bohut bhal lagil
@purnanandagogoi531
@purnanandagogoi531 5 ай бұрын
Good suggestion Mam. Thanks
@byashbrahma8884
@byashbrahma8884 3 ай бұрын
🙏 Lots of Tnx. Madam.
@vandyavlogs
@vandyavlogs 5 ай бұрын
Very informative post.
@pupixyz5314
@pupixyz5314 2 ай бұрын
Bahut bhal video
@BikashBordoloi-nn7gl
@BikashBordoloi-nn7gl 4 ай бұрын
Good message madam ❤❤❤❤❤❤❤
@pabitrarabha7052
@pabitrarabha7052 3 ай бұрын
Thanks a lot for your valuable information. ❤u❤
@PriyalotaChutia
@PriyalotaChutia 3 ай бұрын
vl lagile video
@GaneshG-kk7cr
@GaneshG-kk7cr 2 ай бұрын
Val lagil mem
@rupaliborthakur2491
@rupaliborthakur2491 5 ай бұрын
Thank you so much ❤❤❤
@mrinalpayeng8412
@mrinalpayeng8412 5 ай бұрын
Tnq baideo..❤❤❤
@ReenaMahapatra-ov2mq
@ReenaMahapatra-ov2mq 4 ай бұрын
Important vedio Thanks ma,m
@runuborthakur9732
@runuborthakur9732 5 ай бұрын
অতি দৰকাৰী কথা।জানি ভাল লাগিল
@SajiaBegum-v5e
@SajiaBegum-v5e 4 ай бұрын
Good advice
@DharmendraDeka-g9k
@DharmendraDeka-g9k 5 ай бұрын
Bohut bohut val lagil baa
@damayantisaikia2177
@damayantisaikia2177 5 ай бұрын
Jani val Lagil Dhanybad janalu Baidew
@lalchanali5131
@lalchanali5131 5 ай бұрын
Good Advice
@beautybeautychoudhary4396
@beautybeautychoudhary4396 Ай бұрын
Thanks ❤
@bhadreswarirajbongshi5455
@bhadreswarirajbongshi5455 2 ай бұрын
Good paramarkha mam
@sebantikasharma1729
@sebantikasharma1729 4 ай бұрын
Thank you mam I like this vdo vary mhch🎉🎉🎉🎉
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