HEART OPENING morning yoga flow 22 min with SARA TICHA

🧘🏽‍♂️🧘‍♀️ This is a short yoga class. If you liked this class, subscribe to my Moviing page and gain access to more than 50 of my classes. Use the code TICHA25 for a discount.
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Hello Yogis,
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❤️ FAVORITES
Yoga Mat:
Manduka PRO travel (Use the code 'SARAHTICHA' for 10% off)
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⚠️ "DISCLAIMER:⚠️
The information and practices on this website are not meant to diagnose, treat or cure any illness and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Sara Ticha from any liability. You are responsible for your own body's well-being. Please consult with your physician prior to beginning the exercise. ⚠️
⭐ Thanks a lot for watching this video⭐
HEART OPENING morning yoga flow 22 min with SARA TICHA
#heartopening #morningyoga #yogaflow #22min #saraticha #selfcare #wellness #yogapractice #mindfulness #meditation #stretching #breathe #relaxation #yogajourney #innerpeace #health #yogalife #balance #flexibility #bodyandmind #namaste

[@aseelm.abubakr748]

Enjoyed this! 💗

[@lisaless4222]

I felt like I couldn't sit anymore and this class is EXACTLY what my body needed! Thank you!

[@SaraTichaYoga]

Happy you enjoyed it dear Lisa

[@nikaivanova4291]

Sara, thanks a lot for this class. I really enjoyed it and of course your voice and background 🤗

[@SaraTichaYoga]

Thank you, Nika!

[@simgulati9936]

Life transforming energy, thankyou sister.

[@AndreaJosefineYoga]

So happy to see you posting a new flow! I really loved your last backbend class :))!!! 🥰

[@SaraTichaYoga]

Yay! Thank you!

[@Shashitos]

I appreciate you posting on youtube for us

[@SaraTichaYoga]

Glad you like it:)

[@user-zm6hy6wd5b]

yeaaah I was waiting for you

[@sophieehrhart4825]

Thank you for this short but sweet little flow 😊! I loved it, especially the table variations.

[@SaraTichaYoga]

Glad you liked it!!