Heart Rate Training Off The Bike To Race Faster

  Рет қаралды 68

Maasto Fitness I Off The Bike Training

Maasto Fitness I Off The Bike Training

Күн бұрын

Are you training and racing with a heart rate monitor?
This week coach Tyler dives into setting and using heart rate zones off the bike to help improve fitness faster while reducing the chance of injury and burn out.
Learn more about fitness + nutrition for performance and racing:
• Motocross Fitness & Nu...
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