Heat Sensitivity (HOW TO BEAT THE HEAT WITH CHRONIC ILLNESS)

Beating the heat is the goal! Heat sensitivity with MS and other chronic illnesses can be a challenge. Watch this video to get tips on how to deal with heat intolerance and live well no matter what the weather is!
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[@EvenSoItIsWell]

What are your favorite tips to keep cool?

[@CrystalBedoya]

Fellow MSer, hi! I live in Arizona and the heat here is insufferable! I try to stay inside during the day and stay hydrated too. Loved the video! 🧡

[@EvenSoItIsWell]

Hi Crystal! Welcome to the channel! Stay cool and stay well.

[@wanderson8798]

I will!!! Thank you 🙏🏾 again

[@MsOhsusanna]

102 here in dallas today. I have sjogrens and must drink close to a gallon of water daily. Also need electrolytes. Only go out before noon to air conditioned places. Love my mission towel but need your head band. I need 2, one for each wrist. Thanks for sharing!

[@EvenSoItIsWell]

Thanks for watching! 102 is crazy hot! Try to keep cool!

[@WhistleblowingGoodWitch]

Gorgeous Marilyn Monroe singing!! "Bus Stop" I believe ❤🎉. Stay cool!!

[@EvenSoItIsWell]

Thanks!

[@SpencersMSStory]

Great topic! I've found, through my own heat-and-cooling related videos, that a lot of people connect to this MS symptom ... great vid!

[@EvenSoItIsWell]

Spencer's MS Story Thanks! I recently came back from a week’s vacation where I let myself get a bit warmer than usual (beach) and my left leg has increased symptoms. Hopefully it will,settle down again soon. Any tips you would add to help keep my cool?

[@metaspencer]

@@EvenSoItIsWell After trying quite a few cooling products, I've come back to relying on basics: getting my temp down before going outside (with a cold shower), drinking ice water out there (from and insulated backpack water bag), and then keeping the sun off me (with a huge hat and/or reflective umbrella). I'm gonna try that icecream recipe next time I find cherries at the store!

[@WhistleblowingGoodWitch]

When I drink too much water I get hospitalized for low sodium. My favorite tip? Spray bottle of water I can't leave the house without it. I almost passed out in the confessional booth 😮🚿💧💦🌊

[@EvenSoItIsWell]

Thanks for watching and for the tip!! A nice spritz is a great idea!

[@wanderson8798]

We live in the NW. we are pretty cool year around

[@EvenSoItIsWell]

I have visited out there and it is beautiful and cool!

[@wanderson8798]

Thanks! My wife loves your videos.

[@EvenSoItIsWell]

@@wanderson8798 give her my thanks!