25MIN Holiday HIIT // Low Impact Workout with Dumbbells

[@Ywirsz]

Merry Christmas 🎉everyone who follows wonderful Heather’s workouts !

[@katt1601]

Merry Christmas ⛄

[@martajakubiak9058]

Dziękuję z Polski !

[@NightOwl12345]

Merry Christmas!

[@amandabaillie3193]

Merry Christmas 🎉

[@morganp4786]

Merry Christmas all!!

[@JenniferALondon]

Thanks for another year of amazing content Heather - I really appreciate your workouts and your generosity in providing them free of charge. ❤ Looking forward to our next January challenge! Happy holiday everyone!

[@sinaherrmann3903]

Happy Christmas and thank you so much for all your perfect workouts. Can‘t imagine a life without them by now!❤

[@Its_CharmCity]

I owe Heather so much! My daughter was able to lose 39lbs and was able to get into the airfoce. She followed Heather and her heart! She would say just get up and do it

[@Its_CharmCity]

I turned my daughter on to these videos. And she never looked back . Now it's my turn

[@emilyd9676]

Congratulations to your daughter!! What an amazing accomplishment.

[@michelleturner5765]

Your holiday workouts have become a little tradition for me. I’ve even made a playlist of them and just added this one to it. I did one of the workouts yesterday, another today, and this one will be tomorrow. Thank you, Heather! Merry Christmas!!

[@raffiderderian]

Glad you posted this early! I know what I am going to do today. Happy Holidays to you and your family. You gave all of us here a great year of fitness!

[@jenscloset]

Just what I need on Christmas Eve!! Thanks Heather! Merry Christmas and happy new year!!

[@beccadud4958]

Merry Christmas!! Thank you all for working out with me everyday!! I met my weight goal this year because of Heather and everyone’s encouragement. Cheers to 2025

[@Heatherrobertsoncom]

Cheers to another amazing year with this team ♥️

[@smitty9978]

Oh my goodness what a perfectly sweaty HIIT session for when you are short on time! Loved every minute!

[@nurshaw6352]

What a Merry Christmas workout needs to be! Thank you Heather for all these well timed treats! Wishing a beautiful holiday to all .

[@dianalara1439]

Loved the music selection! Hope everyone had a wonderful Christmas ❤

[@michelecanavaggiobeeds5442]

Love the workout! Keep these 20-25 min workouts coming…they are effective and great for busy workers. Merry Christmas!

[@FrankieTanner55]

Merry Christmas, Heather! Thank you for this gem, particularly when it's such a busy time of year for everyone, and thank you for yet another year of amazing workouts. I can't wait for a sweaty and sore 2025❤

[@Marquitaevansrealtor]

OMG!!! I did not have it in me to workout this morning. This was supposed to be my break day but I pulled through. This was a good one.

[@butterflylake11788]

Wowser. Did this on New Year's Day in Aussie summer heat. Far out, it was sweaty. Thanks, Heather. Happy holidays, everyone!

[@DENIS10ize]

This one was much needed to keep us on track during the crazy-no routine-not enough sleep- to much sugar/alcohol-holidays 😊. Short, no jumping ,but effective workout! Thank you Heather!

[@greenyogaspa726]

Merry Christmas❣️ Each one of your workouts, Heather, is a gift and all together, a library of health, strength, and longevity. Thabk you for making these intelligent workouts so accessible to us all.❤️💚🎁🎄🎅

[@Julie60-l9g]

Yeah!!! Just found out we are getting out of work early!! Know what I’m doing when I get home. Merry 🎄 Christmas Heather and thank you for all of your hard work!!

[@byrdfamily9034]

WOW I forgot how much I liked your workouts! I took a break because I just didn't have time with my new job. I really missed these. Will try the Fierce 3 routine during my holiday break! My new year resolution will be to take time for me and I will definitely see you consistently in the new year. Happy holidays to all that celebrate

[@tarynehildebrandt2374]

Merry Christmas. It was such a short, powerful workout, perfect one to sneak in during the busy holiday. Loved the music too, kept me smiling all throughout. Many thanks 😊

[@aatt3209]

Fantastic routine to muster the very last big of energy and time during the busy holiday season. Very sweet and hitting all the right spots for a good workout.

[@aprillang141]

Excellent workout! 25 minutes was the perfect amount of time and loved your choice of exercises!

[@75JayLady]

Saved this for new year's morning, and I feel sweaty and happy. Thank you Heather!!!

[@DiannaSferra-t8y]

OMG!!! that was amazing!! I was so busy with cooking, wrapping and traveling that I missed this workout. Just completed it and loved the music too!! Merry Christmas and Happy New Year!TY

[@lynngardner76]

Happy Holidays! This workout was perfect today! So festive and tough! Thank you!

[@mariehoffmann8093]

Merry Christmas Heather! You are a gift to us all year long!!

[@PollyWindham]

Yes! Love the holiday workout and with the holiday music 🎵 Thanks for keeping the mindset balanced for us this season!

[@brittanya.silveira3102]

This was such an effective sweat! Really appreciate how there's no jumping and it's mostly all standing (including planks is great too). Thank you, Heather! :)

[@sandiconnette9784]

Heather, You never disappoint. Up until March I was in the best shape of my life and then I started a choir a lot of food allergies and then I had a few injuries or I couldn't work out. I am now starting back again and absolutely loved this video. I just want you to know how much you truly are appreciated. Merry Christmas

[@heikeweidert6721]

Hello Heather, I would like to thank you for the great year with you and the team. 4.0 was just wow and then a series of Fierce 3.0, you are just so great!!! I never thought how important sport would become to me. No matter how hard your workouts are, you motivate and push us and that is just great. I am looking forward to everything that is to come. I wish you and the team a merry Christmas and good health for everyone. We'll see you on January 6th for the 6.0 series💪 rest until then. It will be hard, sweaty but good!!! Heather, we can hardly wait. Thank you for all your great work.❤️

[@jeninehoefler3014]

Doing your Holiday workouts has become my husband and I's tradition. Thanks and happy holidays, HR!

[@Heatherrobertsoncom]

Merry Christmas you two!

[@alliterationUK]

Merry Christmas, Heather and the HR community! Thanks so much, this is just perfect to fit in with holiday preparations.

[@alena_vs]

Happy xmas and New Year! I've been with you for many years, and I'm truly grateful for all your hard work. ❤ You are amazing, and you make us healthier, more beautiful, and happier!

[@scgeraci]

Thanks!

[@paulmilner001]

Will get this one in soon….cant do anything too drastic at the moment as our ‘gym’( the front room😂) is home to my grandchildren’s toys😮. Will be back on it after Xmas. Heather Robertson, I think I can speak for everyone in this amazing group, we hope you have a wonderful Xmas and peaceful New Year ❤. Can’t wait to start the 5.0 in January 😊

[@eloisamarinelli1061]

Merry Xmas from Italy to you, Heather - a huge gift for our bodies, hearts and souls - and to everyone of this special and lovely community!

[@denisemurray8550]

I didn't feel like working out today, but this felt amazing. Merry Christmas!

[@Hydroptilidae]

I've been doing your exercise band and no equipment videos for a year now, and finally got myself some dumbbells! The primary reason I got them was because it would enable me to follow so many more of your videoes! Super excited to get started on this journey.🥹

[@neumanng1]

Merry Christmas everyone. What a perfect way to start the day!

[@melissacampbell9214]

This is the perfect Christmas gift. Thank you, Heather!

[@lunakato8638]

At the office today and feeling blue that I'm not home cooking and preparing for the feast, but seeing this new workout actually put a smile on my face 😊 I'll hit the gym on my lunch break❤. Thank you Heather!! Merry Christmas!

[@gemmawalton6383]

Woohoo! Merry Christmas everyone! Thank you for another year of amazing workouts Heather ❤

[@leahwolke1728]

Merry Christmas 🎄💪❤️. Thank you for always giving us the greatest gift of fitness and doing our best every time!!!

[@mindmanvancouver]

Thanks for another year. So glad to see this one on my YT page after a three week vacation. (Of course I also saw HR12WEEK 5.0 Day 3, but that would have done me in.) Love the Christmas colour workout gear. AND of course loved the sesh ❤

[@J.M-y1y]

Danke!

[@triciawainwright7054]

Yes!!!!!🎄🎁☃️ Your holiday workouts are the best Heather!!! I love your outfit!!! 🎄Thank you awesome Heather!! Merry Christmas!!🎄🎁 ☃️

[@leannejohnsonactor]

I love them tooooo!!! 🙌🏻🎄🎅✨️

[@Monica-pk1op]

Christmas came early, thank you Heather and Merry Christmas to you and yours!

[@eliza.schuyler.]

Today is my cardio day! Just in time❤ thankssss

[@pollybish2988]

This was amazing for me to get back into the swing of things the day after Christmas! I wanted to do something challenging but am not quite ready to go all out. Youve done it for me once again Heather, thanks a million!!! ❤❤❤❤❤❤❤❤❤

[@akirgc]

¡Feliz Navidad HR! Gracias por todo lo que nos has dado en este año, salud mental, hormonal y una dósis de amor propio en cada sesión. Gracias, gracias, gracias.

[@gloriafagan712]

Heather, you're amazing. Thank you. Merry Christmas ❤🎉❤

[@Ira_Favorite]

Yaaaaay 🎊 Merrrrrrry Christmas 🎄

[@radina2437]

The best Christmas gift!!!🎁 Thank you so much, Heather! 🙏🏻🙌🏻 Happy holidays for you and your loved ones, be healthy & happy! ❤️

[@julikat6553]

Joyeux Noël et bonne année, Heather! 🎉🎉 merci pour tes merveilleux programmes d’exercices. Hâte de démarrer l’année avec ton nouveau programme😊

[@laurabenavides5444]

Thank you so much Heather🤗! My sister and I did this one this morning and it was fantastic 😍😅🥵! Thank you for bringing us together this morning 🤗. We live you Heather 🤗!

[@TammypreciousAdesumbo]

Thanks Heather and Merry Christmas, everyone ❤️ ♥️ 🎉 ❤

[@shuskyra]

Happy Holidays to everyone, thanks Heather, love you🥰

[@astrid9890]

Merry Christmas! Thank you, Heather, for a wonderful 2024 workout!! ❤❤

[@nataliaospina9271]

Perfect holiday workout, Merry Christmas! 🎄

[@anyweightfitness]

A great quick workout! Merry Christmas! 🎄🎁

[@BlueLeafTV]

Merry Christmas! Thank you so much for all you've done Heather. I've never been more consistent with a workout program before but I always come back to yours. Please keep them coming!

[@Heatherrobertsoncom]

Can’t wait to keep the workouts going in the new year with you!

[@twocents2894]

Wasn’t feeling particularly motivated to workout this AM and then you posted just as I was about to silence my alarm, roll over and go back to sleep. Instead, I just finished the workout and feel energized to tackle last minute shopping holiday crowds (😅😬). Thanks for being right on time and all you do here on YT!

[@juliarojas8865]

My daughter and I did this Christmas workout to ring in Christmas Day🎄😅 Merry, merry Christmas to everyone! Many blessings to you, Heather for being our fitness guru. You are the best !!

[@Heatherrobertsoncom]

Nice work ladies! 🎅🏼

[@katebutler287]

Merry Christmas Heather ! Thank you for the Holiday HIIT!🔥💪

[@janineleveque6451]

Merry Christmas🎄 wow that low impact was intense🥵

[@claudiapereira1124]

Ohhh Heather! What a great workout! I love it!!! Thanks very much! Kisses from Portugal 🇵🇹

[@manonbrochu]

No way! On Christmas eve 🥳🤩❄️🎄!! Thank you so much. Changing into my workout gear… NOW!!

[@CS-zw5im]

This was a great workout to get it done when you are short on time. Loved it!❤🎉

[@erincollins4281]

Thanks for this workout!! Merry Christmas 🎄

[@irmabryant6979]

Well, that was amazing! Whew! Merry Christmas everyone!🎄

[@Heatherrobertsoncom]

Merry Christmas!

[@tanyaberezyuk8439]

Excellent for the New Year’s Eve 🎉 thank you a lot, Heather! Happy New Year ❤

[@meganalderton9273]

Thank you Heather. I needed a quick one for today!!!!

[@kaykey3050]

25min with dumbbells!! Perfect ❤

[@BaMaJs03]

Did this after all the holidays as I felt I needed to take a break from the somewhat normal routine of working out. I'm so glad I did! (The break and the workout, ha!) Another excellent progression of moves from the indomitable HR!!

[@tharris504]

Nice workout, thanks Heather! 🔥🔥

[@PreetGuriya]

Merry Christmas to everyone!! May your heart know peace, love, joy and realize its true magnificence 🤍🎄🌟🙏🏽

[@barbarab6576]

Merry Christmas all! Thank you Heather this was really fun.

[@Heatherrobertsoncom]

Happy holidays Barbara!

[@sandramariano383]

Great! I loved it! Thanks so much! Happy Holidays!! 🤗🇧🇷

[@Gordana_Trnjanac]

Great Workout,like this Style very much👌❤️Happy Christmas Heather🌲☃️

[@aracelivilchistenorio4339]

Perfecto !! Feliz navidad 🎄

[@kimcrafton6612]

The music made this one super fun!!!!!

[@bethb2825]

Merry Christmas! What a wonderful gift!

[@ART-Lys]

¡Feliz Navidad Heather! ✨️🌲❤️

[@markgarvey6330]

Thanks for this one. Great way to start the day.

[@miladabravenec14]

Merry Christmas 🎄

[@catalinaschuth9660]

Excellent routine!!! Thanks, Heather

[@rech3771]

My Christmas present was finding this channel!! What a gift! Thank you ever so much for doing and sharing this great work!

[@maiiabdou]

Done ❤ Thank you and Merry Christmas 🎉❤

[@justme-qd4uv]

Yes!!! MERRY CHRISTMAS HEATHER AND THIS AMAZING COMMUNITY!!! 🙏🏻🎄💕

[@darlenechakalos1617]

I'm getting ready for HR5 with this one!! Proof that low impact doesn't mean easy ❤ 💪

[@anaisabelconserja8706]

Feliz Navidad a todos❤❤❤❤con mis mejores deseos para el próximo año 2025.🎉🎉

[@GlowMacarena]

Thank u and good new Year Heather!!!

[@shellygydesen6389]

Happiest of Holidays to you too! TY for the great free workouts! What a gift!

[@lisanew1481]

Love love the holiday workouts! We’ve been working out daily for many years and I cannot tell you how grateful I am for all you do! Thank you!!!

[@ailsh07]

Merry Christmas everybody!! Thank you Heather for this Christmas feels session! Love it!

[@adrianloya167]

Thank you for this 1 Heather. Great workout for all those holiday goodies coming my way. Happy Holidays, can't wait for what you'll have for us in 2025. 🎉

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Merry Christmas Heather!!! Great work!!!!

[@annabodak1272]

Merry Christmas!!! 🎄🫶

[@Heatherrobertsoncom]

Same to you Anna!

[@yuvalmaduel8623]

Merry Christmas and Happy Hanukkah! Thanks for another great year, Heather!

[@darkrosieposie]

Using these workouts to get me ready for 5.0 🎉 can't wait! Monday here we come ❤