Heavy bag + agility ladder
Рет қаралды 6,558
Күн бұрын
@BasicDefense 11 ай бұрын
When it comes to Russian fighters, they have some of the best footwork. And when it comes to boxing coaches, this man is a Gem 💎
@Just_a_Reflection 11 ай бұрын
That Russian and Cuban boxers dominated the international amateur circuit for generations is not a coincidence. The attention to kinesics and body mechanics is unrivaled.
@TopCatsBack 10 ай бұрын
Great gym and coach . Well done .
@matysgam8344 11 ай бұрын
Genius🔥
@timm285 11 ай бұрын
For the algorithms
@brianwarner308 11 ай бұрын
c'mon Rashid quit goofin' off...
@eyeofsauron2812 11 ай бұрын
Feet below shoulders
@deemc7756 11 ай бұрын
🥊