Heavy Bag Kickboxing Workout

[@glitchygiggles]

Finally found a page that has a good kickboxing work out not full of fluff.

[@TheMafitness]

Miranda Rodriguez thank you!! We are all about no gimmicks, just kickboxing and hard work

[@Dragonvld8952]

Excellent

[@oshun2866]

Just what I needed! You are amazing! Thank you!

[@AliyaDattu]

I decided to come back to this video this was the very first video I ever saw that you guys posted. I will be working through some of the older videos up until the recent ones. Once again thank you guys for everything. My favourite trainer right here!

[@anncastaneda934]

Love your workouts! Got my heavy bag in my garage and my tablet with your videos! Feel like I'm back in a gym💪

[@TheMafitness]

We're so glad! Keep swinging and knocking them out!

[@AliyaDattu]

You are the best I love your workouts

[@kanndyer]

Love these!

[@TheMafitness]

kim drew thank you!

[@meganpatterson1653]

How many days a week do you recommend doing this kind of workout? Getting a bag for Christmas

[@TheMafitness]

We recommend doing this 2-3x/week. For best results, mix this with a solid strength training program!

[@lesliesmith1797]

Great content. I just subbed.👍👍👍👍👍👍👍👍❤❤❤❤❤❤❤

[@TheMafitness]

Awesome! Thank you!

[@bloodsn0w]

1:28-1:43 doing this made me realize I need better balance lol.

[@TheMafitness]

It's tougher than it looks!

[@Evithyon]

This video would be great except the audio makes it hard to understand the voice instructions. The voice track is quiet to start with and then drowned out by music. No closed captions (which I guess means googles captioning bot couldn’t catch the words either).

[@TheMafitness]

Agreed! We have gotten much better with our recent videos and better audio input. This was off a quick pivot after Corona virus shut downs to get workouts to our community.

[@jackspencer3598]

Like the idea but the music is too loud and it's hard to understand the combination being called

[@TheMafitness]

Jack Spencer for sure! We graduated to using a mic and having better sound quality. Trying to get better each time

[@redpillpxki786]

The fitness trainer can actually fight unlike some other you tubers

[@TheMafitness]

Yes! We are experienced in fitness and actual kickboxing. Thanks for noticing!

[@richardgomez1151]

We're was she all my life?