Heavy Front Squats | My New Thought Of Training

[@TerronBeckham]

order 24k use code "aftermath" gammalabs.net/

[@bhizzle8623]

Terron F.Beckham you need to get them VERSA GRIPP straps bro....try them they work pretty good

[@hopeletsgoraptorswecanitsm8230]

Merry Christmas Terron Keep up the good work hun good luck2u

[@lukescott9019]

Terron bro i just wanna say uve been my inspiration for the last like 18 months, to transfer myself into a stronger more athletic better looking and more confident person. Idk if u know ive been following for ages or if u will even respond but i rock with u bro never stop this shit

[@injury2victory642]

Bro who else has experienced someone trying to rack their weight when you're about to have a fire set, smh

[@5HeadTaste]

The oly lifting series is 🔥🔥🔥it’s gonna be dope to see the progression

[@grownman1017]

I'm so hype right now you shouted me out on the rice bowl tip I gave you!!!!!!! Listen young brotha, it is an awesome way to get a stronger grip. Literally go to Walmart, get yourself a bag of Jasmine uncooked rice.....fill up a bowl ( the Kind we use for potatoe salad in other words a big bowl) then just alternate grabbing the rice with each hand. Now, when you grip it, grip it likes it a million dollars on a windy day, hold each grab for 2-3sec a piece. To start do a pyramid set. So do 15-12-10-5 then back up. That's the workout for that day...( as far as your hands go)...... Then do that once or twice a week for a month.......I guarantee you will see a difference. Thanks again for shouting me out......Bryan Kendrick in Coatesville Pa

[@tylad98]

Bee Kendricks what just hold the rice you mean?

[@grownman1017]

Chaka No, you are not "holding"...... You are squeezing it!!! Hard as hell too each rep, and hold the squeeze for 2-3sec

[@tylad98]

Bee Kendricks so you squeeze the rice do you try and bring it out of the bowl or what? Is there a video on yt wi something similar

[@grownman1017]

Chaka Lol.....listen carefully, I think you are over thinking this one bro. 1. Fill big bowl with uncooked rice. 2. Alternate thrusting each hand into bowl, grab and squeeze , hold squeeze what's in your hand for 2-3 seconds. 3. Release, repeat. That's it brotha.....this will increase your grip strength big time!!

[@robertarballo]

Ayyyye what's good Terron!! They arent ready for this work out walk through!! Lol. Love the content brotha!!

[@natebranscom2187]

Instant like for the intro 😂😂

[@tylad98]

Nate Branscom can you finish the line tho?

[@sidneydanielson7120]

My man you have improved so much in the last year noticeably and that's saying something considring you're basically gold frieza already, keep grinding and squating low! Just ordered some g fuel!

[@syn16]

I had to stop basketball for a couple years due to a lot of health issues and injuries. Lately I’ve been trying to really get back into it and your videos are incredibly helpful!! I found your channel a couple days ago and I’ve already watched around 30 videos lol😂

[@OceansBane]

I just recently maxed out at 405 lbs in front squats. (Thanks to you and Matt's leg workout videos). 👍

[@ImShadowWRLD]

Ey love the new video setup man works great also shout out to the twitch fam I'm in every stream bro and I love em💪

[@hollowending]

Should be getting a million views a video. Keep up the good work brotha

[@yuuup]

does it look choppy for anyone else?

[@jacob77788]

yes this video quality is shit. also the audio is off

[@Zoku123]

Aye I made the cut 😂 @6:18, thanks for taking your time out to talk to me! It was a pleasure meeting you, I woulda let you borrow my straps if I knew yours were so bad LMAO

[@mariolp2999]

Strong and athletic bro... I too like this leg press a lot... It feels more natural on the knees and less pain...

[@d.j.ferguson5105]

The way terron got his commentary video setup he looks like the dude that says whoopsie from Mortal Kombat lol....but seriously once again another great vid 👌

[@Affliction54]

Best channel on the tube 💪🏽 what do you use to edit?

[@SettleDownBrandon]

What is the reason to do legpress instead of just squatting? Is it just to save the low back? In that case aren't you just missing out on extra gains? I've always felt this way and if I'm wrong I'd be happy to listen to some reasoning

[@KatSecorFitness]

loved the video! Thank you for the kind words and looking forward to seeing you at an upcoming event!

[@jackpopa729]

Try front squats with straps until you can get your whole hand around the bar. It will mobilize your front rack very quick

[@jackemarleeyoung]

Do you recommend those kicks over the nike Romaleos?

[@samwhyman7401]

with those type of straps you need to use chalk because other wise they will keep slipping they will not snap under heavy load but they will slip if you don't use chalk I know from experience

[@rubenfernandez304]

you could also put one hand over the bar and one hand under the bar so you can hold the bar better

[@fabiusfierce8000]

6:47 that's why I like going to the gym over night lol

[@MKxISubZeroIx]

I’ll be honest with ya, Terron. I definitely finished that line. “Ooooh it’s about to be some shit!” Lmao

[@alexcuellar484]

Agree with that leg press being superior, I can handle a lot less weight and really feel it contract compared to the other one

[@ShabzVlogs]

Terron I wanted to purchase the athletic program of yours, I will be honest only thing stopping me from my dreams are my athletic abilities my vertical leap is very low, I'm very slow and I wanted to know which program to purchase and I wanted to know if it will help me! Thanks

[@thepowerlifter83]

Honestly I would try hookgrip rather then just relying on your regular grip if I was u I'd look into it more bc I do it with my hang cleans and power cleans and it's helped a ton

[@vegasgreen20011]

What do you have over your headphones? I need some

[@elmaleh33]

Terron why don't you come to Montreal?!? it would be sick to have you here

[@DonovanCoffin]

Did a little to much when front squatting two weeks ago. Felt this crazy sharp pain on the outside of my knee. Does anyone have any idea what it could have been? Thanks in advance

[@SlavRis]

Look up on amazon cobra straps. They are like the versa except the strap part is in he shape of a cobra head. Covers much more area of the hand. They are the best straps I’ve ever used. The ones in your video I’ve used before and they suck ass. The cobra ones are super comfortable, a lot of friction so it won’t slip, and it takes like 2 sec to get in place

[@claasnicolaus1364]

Can u make a stretching and mobility video?

[@jelloshaha]

what kind of video game is this?

[@22shadowdog]

what are those covers on his headphones ?

[@anonymous-3720]

where can I get those squat shoes?

[@henryspencer1897]

That Contagious remix tho...FUEGO

[@austinburns2563]

I don’t even fuck with games to much but I follow your page dawg.

[@isiah298able]

Is this form better or the cross arm method?

[@TerronBeckham]

+isiah298able this way is much better for weightlifting .. cross arm is bodybuilding style

[@isiah298able]

Terron F.Beckham thanks bro

[@smurftomten]

Cross arm method is used when you have low flexibility. For example bodybuilders. The form used in the video is a must for weightlifting, because that's the grip that you use for the clean and jerk. :)

[@codybersicc7939]

*aye that was me at **6:18*

[@TerronBeckham]

+cody bersick ayeeeeeeeee

[@codybersicc7939]

*bro that bitch was truly buggin at **7:30** next time i see her in the gym im gonna tell her she got no booty*

[@litovisuals8270]

That was literally not you

[@litovisuals8270]

Stop lying for the clout

[@codybersicc7939]

*umm yea it was...look me up on the book*

[@logankraft146]

Where can I get those covers or whatever they are that’s over your beats

[@logankraft146]

Or are they completely different cushions

[@zakmear8392]

try mess with your obs settings ^_^ its abit choppy if u just youtube obs best recording options there some easy tutorials on there.. You could use it for ur gaming channel too :))

[@DubCitySpitnNolige]

Oh it's about to be done ish!!! Lol, great into!

[@cardnumer99]

do you lift everyday? if so how do balance recovery and prevent injuries / muscle imbalances? also how many calories do you eat???? I'm trying to make sense out of all of this 😅😅😅

[@jamminontheway1222]

SSJ7 we all are...

[@adamek9750]

Footage looks a little laggy what's up with that

[@Tizoxic94]

MY BANKROLL'S SWOLE AND MY NIGGA CANT FOLD IT. There I finished the song for ya bro

[@ryanjack_1]

Can anyone tell me what video setup this is? Like what program is he using to record and do pip voiceover?

[@TerronBeckham]

Using Obs

[@ahmednizar1551]

I enjoyed this new format but I am more a fan of the other style of vids ... Still epic tho 💪✌️

[@ggndemy]

Jeff been that nigga

[@camboyrdee]

Gotta start doing hook grip on them RDLs boi

[@irvin5623]

Great workout

[@Cdz.cpo.09o]

💯💯💯

[@Eyembig2]

100% Golden Terron. !

[@Wooner18]

24k... Gold, thank you for being muscular.

[@FasterZone7]

Damn your shoes are size 13?!

[@BigblackRN84]

Oh it's about to be some ish! how did I get into this? shoulda never came home with bihh.

[@alan5435]

#BEAST #AKLAN

[@injury2victory642]

Front squat built my legs better than back squats to be honest

[@ivansbiggaydad7669]

TristanTalks well duh

[@Jesus-rq1rh]

TristanTalks ur legs looks like sticks

[@injury2victory642]

Lmaooo

[@mrutubecoverfan2601]

Get that shit

[@qdogg8176]

Oh it's about to be some shit

[@carterfalatko]

calisthenics vs weights video??

[@cardnumer99]

TLB COLLAB COMING SOON???

[@brandonkbryant]

Pre-lotioned straps....😁😁😁

[@tylerbahr6986]

Just wanna say ur a babe, and i love you; keep grinding.

[@tylerbahr6986]

Also if you want more people to follow ur gaming chanel, put the chanel in the related chanels section of your youtube page it will help.

[@user-ql3ws5uz1d]

Reebok should sponsor you

[@TerronBeckham]

+Terrence X lol they do

[@user-ql3ws5uz1d]

Terron F.Beckham oh right? I remember you were at Reebok HQ or something

[@jakobmayr8696]

You should probably squat a little bit more. Good Oly lifters squat like every day.

[@pjw4125]

Are you going to be playing cod ww2?

[@MsVick81]

Your the. Man terron

[@joshuaturney7647]

I’m super happy you are enjoying the Olympic Lifts. They are addictive. However, your physique will decline if you continue with them for a long time. You got to be willing to give up some physique for strength. You’ll be an amazing Weightlifter once you get more mobile and comfortable with the lifts. You’re already strong as hell

[@noelfitzgibbon66]

Fat people potentially making good weightlifters does not equal the causality of the Olympic lifts making you fat.........you absolute spanner.

[@WhaddupImJohn]

Joshua Turney uh....no. Look at the chinese weightlifters, yes they supplement their weightlifting with some bodybuilding-type accessory work but their traps and shoulders and legs are predominantly from weight lifting

[@jakobmayr8696]

Noel FitzGibbon he doesnt mean he has to become fat. He means his arms and chest are preventing him to get in a good front rack position so he should stop training them if he wants to be a good weightlifter.

[@josephmadre5590]

I payed 30 bucks for my straps...

[@knowwe]

please never sing again, it wasnt that bad but please dont.

[@codybersicc7939]

*enough with that anime stuff bro...dont waste your talent*

[@TerronBeckham]

you are not welcome here............

[@codybersicc7939]

*chill long time supporter here*

[@TerronBeckham]

then do not speak those words again

[@matty7689]

😑no es bueno😑

[@ryandilegge297]

How dare you...!!!!