Heel Drop: The Impact on Foot and Ankle Alignment

  Рет қаралды 65

Dr. Nooreen Ibrahim

Dr. Nooreen Ibrahim

Күн бұрын

Пікірлер: 3
@tkhan1333
@tkhan1333 Жыл бұрын
I find that shoes with a 4mm heel drop feel "neutral" to me and "neutral" feels like inverted. is this because i am used to it? What do you think about the Ultra shoes with 0mm neutral heel drop? is neutral better for running?
@DrNooreenIbrahim
@DrNooreenIbrahim Жыл бұрын
It depends on what you are wearing now/used to
@tkhan1333
@tkhan1333 Жыл бұрын
@@DrNooreenIbrahim I am used to 4 mm drop. What is better for mountain running?
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