Here Are Energy Drinks You Need To Stay Away From

Here are Energy Drinks You NEED to Stay Away From 😬
There are so many bad energy drink options.
In fact I stay away from most energy drinks in general.
A lot of them are nothing more than sugar, carbs and caffeine.
They’re just terrible for you.
What it’s going to do is give you a spike, then you’ll crash and feel WAY more tired.
Monster, Red Bull, Bang Energy, C4, stay away from all that.
One of my favorites is Rise.
It’s 100% vegan, dairy free, AND it’s organic.
It’s a nice cold brew coffee, and honestly that’s it.
That’s all you need, some cold brew in a can because it’s way better for you.
Coffee has polyphenols which is good for your gut, it’s a good laxative and will give you good natural energy.
If you want more videos like this, comment “VEGAN ENERGY” down below and I’ll make more!

[@DuuuvalTWD]

So, just say you're sponsored by Rise

[@tommyssry]

he ain't lying

[@Anonymous_Service_Leaks]

I guess he got sponsored by all of the other products he’s showing too…

[@biscaynebrodie4990]

I was thinking the exact same thing lol

[@Lg._]

It’s illegal for him to say he is sponsored when not and it’s illegal to not say you are sponsored when you are

[@Fitnessboyoli]

That’s a different rise lmaoo

[@Sam-ni6bc]

Hey guys, make sure you stay away from every single zero sugar energy drink ever produced, because they are bad for you. Except for the one that im sponsored by😂😂

[@Brandenuzis]

I would just stay away from bang and c4. Creatine can fuck you up bad

[@NewHollandGuy317]

😂

[@CalebKennedy-eh9mi]

Zero sugar is not bad for you some brands are worse than sugar, bust Splenda is a good substitute for sugar.

[@21forever68]

He never said he was sponsored bozo

[@Seeded335]

@@CalebKennedy-eh9miZero sugar with artificial sweeteners is bad for you.

[@randalhighben6800]

There’s a sugar-free version of every energy drink he listed..

[@kalebgeleso3881]

With cancer causing sweeteners

[@Thissht_ttrash]

@@kalebgeleso3881 they don’t cause cancer why do u think the fda approved it

[@konradd9572]

@@kalebgeleso3881 they’re the best part tho…

[@TheGodLycan]

@@kalebgeleso3881 evidence? they've yet to be proven to cause anything as far as im aware and excessive sufar causes cancer, so isnt it just the same with reduced obesity

[@kevingomez3115]

@@kalebgeleso3881 not all off them

[@SpyxlMC]

’Got it!’ *Takes sip from Red Bull*

[@callyangieline]

Same I just finished my monster while watching this video 😂😂😂

[@walaaismail1499]

​@@callyangielinebig w

[@SigFigNewton]

@@callyangielinehow was the crash

[@Laking1234]

Bro said it’s bad because you get a spike and then you crash, that’s literally perfect I workout late and then go to sleep

[@cruzgomes5660]

😂😂😂😂

[@faykopp92i]

Yeah bro but it's better to avoid them in general

[@ARexplor]

He's also acting like caffeine doesn't do the same shit

[@nikephorosmostropus4606]

@@ARexplorTHIS

[@SuperIdol-td6tv]

caffeine has left the chat

[@oryanHS]

This video feels sponsored

[@TheEFInformatoryPost]

BUT THOSE MUSCLES MAKE ME WANT TO EJACULATE 😍👍

[@jdsweets]

Well there’s like no sugar in bang energy and you could’ve just picked the zero sugar versions of those drinks

[@bradleymarchand560]

Bang is garbage. They even just lost a lawsuit to monster for false advertisement. Their drinks are just trash and provide almost 0 of what they say it does.

[@jdsweets]

@@bradleymarchand560 I don’t like it either its just mid I was just saying he could find s low calorie one lol

[@thedemotivationalspeaker3090]

@@bradleymarchand560 It provides infinite energy though. The amount of caffeine is a hard find even if they don't have anything else worth drinking.

[@Joshua37653]

i don’t think the sugar is the problem 💀

[@jdsweets]

@@thedemotivationalspeaker3090 just drink reign or ghost

[@yoshiirosavage1833]

Nah, there’s nothing better than a cold Redbull and a cigarette at 8am before work..

[@leviguine55]

Exactly

[@kalebalzino6293]

I drink them all the time

[@driiivermafia]

Cocaine and a vape

[@danno2x]

*blunt. I smoke squares too tho

[@saintjabroni]

😂🤙🏼

[@kidgoku96]

Sponsored by Rise and Vegan. 😅

[@Hellyeahbrother1993]

Rise drinks taste like swampass smells

[@brendenstahl7007]

I don’t even like coffee 😅

[@cameron2900x]

Are you stupid? Saying sponsored by vegan is like saying sponsored by feminism or sponsored by pacifism

[@vadortech]

Your body can use that carbohydrate spike to replenish your glycogen stores after a workout. So for athletes, sugar isn't all that bad.

[@josephfeliciano6415]

It's the people that are living sedentary lifestyles that need to drop their carb intakes. Processed carbs are everywhere as well

[@hayoayeric4729]

not 50+ grams. it's way too much. your daily added sugar limit is still 30-35g for a man

[@701delbronx8]

Bad for your teeth

[@adrianchavez831kc]

​@hayoayeric you don't know my limit, just drink what works for you, because what you take i probably hate vice-versa

[@hayoayeric4729]

​@@adrianchavez831kc your "limit" or "what works for you" is how your body is addicted to the sugar. Your limit should be still 30-35g per day, assuming you're a dude

[@j0k3s]

did he just compare engergy drinks to a compressed bean in a can😂

[@graceroth3045]

Sometimes you do actually have to try it to judge it. I’ve got the fun type of adhd where you get tired when you drink caffeine instead of energetic and my body adjusts to every drug thing way too quick so I always gravitate more towards the pre workout guys like c4 and Celsius instead of the caffeine powered ones like Red Bull and monster because I’d have to take like a 3 or more day break and chug them to feel anything. I drank c4 a lot more but I’ve pretty much fully moved to Celsius because although I think they both work really well, I’ve learned that the c4 makes my blood sugar drop like crazy and I go from full to hunger nausea straight away. Celsius must be more chill about it or must do it a different way because I do get hungry but at a rate that seems more normal, plus since it says that it speeds up your metabolism it probably is supposed to do that anyway. This is my Ted Talk thanks for probably not watching!😆

[@GermanyJerseyShore]

no problem bro i cant read

[@darkoustheacaciastrain]

The C4 energy drinks are amazing. They help me with intermittent fasting.

[@Tialynn7]

People who drink Celsius 👇

[@chriscruz3673]

Red Bull is the greatest drink ever invented

[@Lee-uz6dj]

You are absolutely right Chris Cruz, me and my son love them😅

[@isaacurbina4931]

I wouldn’t go that far, as he mentioned 50 grams of sugar is a lot.

[@bigwin4222]

Way better than monsters for staying awake not sure how when monster is nearly triple the size red bull is king

[@fboyd109]

Kevin Samuels thought that too and do you see him around anymore?

[@bigwin4222]

@@fboyd109 obviously your not supposed to drink them everyday you 🤡

[@ihelloimjeff1853]

I haven't found a single c4 with suger

[@tr-x-sh8248]

same plus c4 gives me no crash

[@AppleOfThineEye]

Plus niacin is great for you!

[@mustardman4153]

Im drinking red bull right now, i don’t drink it cause of energy . I drink it cause the taste.

[@infinity5229]

dude that's even worse

[@AlienTraveller9]

disgusting

[@Asc1ii]

@@infinity5229 i mean it tastes good tho :\

[@Slockgaming750]

​@@Asc1iiIk

[@JackStevenson-ql4qu]

Yeah the Watermelon Red Bull is really good. I don't do much sugar these days but every once in awhile I will drink one.

[@JosephBallinin313]

This is if you constantly drink energy drinks....you won't crash and pass out if you drink one redbull 💀

[@mirandatrex1922]

Bruh, we all know you are sponsored by Rise

[@chancemholton6611]

Take a sip every time this guy says okay

[@saiyanjay_]

The c4 ones are actually not that bad

[@mattguxxxtt9629]

Yeah zero calories and sugar free with 200mg of caffeine u cant really beat it tbh.

[@saiyanjay_]

@@mattguxxxtt9629 right and then the beta Alanine the c4 ultimate ones are def better than the regular jusr wish they had more flavored

[@Mikey-ym6ok]

It’s not an energy drink it’s a damn pre workout. Used to drink them but damn it made me itch like a tweaker.

[@rayrouson2647]

That’s not the rock it’s the pebble😂

[@honestdave]

Does that make Brock Lesnar the boulder?

[@azure7265]

I don’t think he’s sponsored, and I’m being brutally honest, I swim and I drink rise on every meet, I drank red bull once and I felt like I was dying, when I drank rise, that shit lasted for like 4 hours. Anyways don’t hate on him, he is trying to teach. Thanks🎉

[@user-fi1xu1pp7p]

Monster zero ULTRA version only is the best. It has B2 and L-carnitine which aids in weight loss and caffeine is moderate at 140mg which is perfect.

[@honestdave]

And it's the best tasting one as well.

[@ralegade7710]

I don’t even drink Red Bull for energy. It’s just a damn good sour soda as far as I’m concerned.

[@korbloxdeathspeaker]

W

[@therealandresito8258]

Haha facts

[@Slockgaming750]

Same, i love the taste

[@The_buzzer3x]

This gets me because every bodybuilder influencer I’ve seen will say stay away from these but they only mention the Sugary option

[@fboyd109]

"Stay away from Red Bull's" *Kevin Samuels's ghost enters the chat*

[@RhythmicSoundwaves]

Not everyone crashes with these energy drinks though.

[@chadwalker8517]

omg I actually tried that one (Rise)! that nitro cold brew coffee one is so bad though. I love coffee but that drink is just gross. I think it's cuz the carbinated/nitro effect mainly. the one I really like right now is called "bio-steel." just 10 calories per bottle

[@CloutOfThe716]

Bro pulls the only energy drink with sugar on that shelf 😂

[@design1of470]

"There's a spike, and then a crash." Jokes on you, buddy, I don't feel anything when I drink them.

[@H.K.5]

Red Bull has never made me feel tired.

[@Numberrrr10]

is it good before workout ?, i get tired fast i need some energy

[@Longshlongjon22]

@@Numberrrr10 they say it is I personally like ryse yes that’s how it’s spelled the one he listed I believe is another or c4

[@morgboat744]

i’m 19, i still have a little time to destroy my body before it completely screws me over 👍🏼

[@Wza456]

Enjoy young bol

[@dubstepphene82]

I like Red Bull, Monster, and C4 as well as Bang. One of my coworkers put me up on ghost recently, so I'm trying that out now and so far I actually like it, I even the grape burn without caffeine actually works. I haven't actually tried the drinks yet.

[@aj1674]

Reign and ghost are my go to energy drinks

[@sapphirestone8431]

Same. Gotta make it through college somehow

[@calebwright9359]

Both are natural caffeines just like this dudes rise. But actually taste good. I’d personally stay away from 300mg for daily which is why ghost is my daily

[@kinmyname]

from what i’ve seen reign isn’t that great for you also i hate the taste of them but ghost seems to be pretty good and they have great flavors

[@olivervazquez7237]

​@@calebwright9359 300 mg daily won't hurt

[@JackPickford-sv4hz]

Reign is actually pretty good

[@rzznakhvonvoraath4566]

Pretentious, no shit sugar is bad. Most of the drinks you mentioned to stay away from are sugar free and have alcohol sugars instead which are completely innocuous and processed by the liver easily. Coffee is not an energy drink, so basically you're just suggesting people drink coffee instead. Some people don't like coffee.

[@hahadie.5051]

Do you body build?

[@VeganLiveFit]

Some people don’t know that’s why it’s good to talk about it. You watched it so I did my job 😂

[@realnappyboytalkwithmarvin9883]

Bro I know the people in the comments are just clueless that's why I stay away but I'm not every now and then I enjoy Celsius reign

[@realnappyboytalkwithmarvin9883]

But I think reign is better

[@realnappyboytalkwithmarvin9883]

I don't blot after but I would when I drink Celsius

[@Bluntsmoke501]

There’s literal sugar free versions of every single can he picked up 🤣

[@MichaelJacksonbiggestFan]

As soon as he said “it’s crack” my soul left my body. How is crack cocaine got anything to do with “sugar water” “red bull” and “energy drinks”

[@03mikee47]

Celsius ones are my go too not the carbonated water ones the filtered ones

[@Hypperr.]

Reighn, C4, and Ghost Your welcome, those have some artificial sweeteners, but no actually sugar and are all great

[@morgboat744]

i’ve considered Ghost but the flavors sound kinda weird lol. i like the can designs if nothing else tho :P

[@TaquavionJohnson-qz8ku]

That's a good thing you want to be productive while the caffeine kicks in than you want to relax after it's out of your system

[@ohshanana2397]

The answer is all. Stay away from all energy drinks. If you want energy, go to bed on time and eat a balanced diet

[@buuam7555]

Can't crash if I keep drinking them periodically tho

[@jakemooney7961]

Those bangs and c4 have 0 calories and carbs

[@sublimationbundle]

Still not as good for you as caffeine coming directly from the source (coffee) and less additives preservatives and sugar substitutes

[@jakemooney7961]

@@sublimationbundle yeah but they hit harder

[@STR8_SAVAGE]

The new c4 energy drinks with brainberry are 🔥, your 100% getting more positivity out of it than negative effects if any

[@Chillnobody-vn3oh]

"You're gonna get that boost and then you're gonna crash" Yeah.. that's how literally every substance works..

[@jaretk7585]

C4 has no sugar my man

[@Calibrad]

Dude it’s an artificial sweetener 😂 basically same thing but in a “healthier” form

[@zzkillerzombieguy5786]

😬 no look in the back of the drink it's all carbonated water and acid

[@Gametimee24]

@@zzkillerzombieguy5786 most energy drinks are carbonated water …but c4 has L-citrulline which helps with good blood flow also helps with “downstairs” Vitamin b12 - b6 A lot of great things in it. C4 is definitely one of the better ones on that shelf

[@AppleOfThineEye]

^It has less than half a gram of sucralose. That's it. Y'all are way too stiff about sweeteners. If it had a bunch of aspartame like diet soda, you'd have a point.

[@LinkTheFusky]

I drink reign they’re sugar free and natural apart from the flavour, I love the melon mania one

[@Tdwl713]

I love rain, I like the orange cream flavor

[@VolatileHunter2]

Love Reign, I drink the Lemon one. Best one that you don't have to drink cold. (If you forget to put in your fridge)

[@mimilliano]

Wow! Sugar is bad for you in massive amounts???? WHAT?!?!? That's insane, I wish there was a zero calorie energy drink out there.

[@BloxyCos]

bro said its bad because you get a spike and then crash. like yes, that's caffeine for ya

[@ethanmaguin]

Im 20 years old and never in my life have drank a energy drink

[@Bruhhduz]

It gets addictive, for me at least, I started drinking them for work and eventually ended up drinking 2 everyday, it’s almost to the point where I cant drink anything flat, like it has to be carbonated, I just started to quit but if you have self control and a good sleep schedule, you dont really need energy drinks

[@Lily_Catt-]

I've been drinking these for 5 years years now since I started high school. I regret it

[@thereisonlycis3566]

​@@Bruhhduz 😒 god you people love claiming addiction. Caffeine is addictive and you just have a preference. It's not that serious. Withdrawals are literally *I'm tired and cranky". Move along.

[@Bruhhduz]

@@thereisonlycis3566 what you mean by “You people” 🤨🤨🤨🤨 And yes your right I am more tired now that I stopped but even after that I’m starting to actually get proper sleep. But really though thank you for reading the whole thing. (I’m assuming you did)

[@bigpvzfan42069]

@@thereisonlycis3566 it tastes good tho

[@PersonofInterest23621]

Dude if I wanted Coffee I would drink Coffee. What does Coffee have to do with energy drinks?

[@L0n3N0n3nt1ty]

What's crazy is more energy drink brands make exclusively zero sugar drinks

[@aaronchristensen5866]

Everyone needs to stay for that energy drinks You people do need a stay away for drinks like that

[@kingmusa397]

Give that lady behind you some pointers.

[@malikabbas2239]

He's amazing, thanks bro 😊

[@niteblaster1]

Energy drinks messed me up Gave me irregular heartbeat That was in 2017 I'm still wrecked now My oesophagus is leaking acids giving me acid reflux It is weakened by caffeine When I was a delivery driver eating proper food and drinking water It kept me awake for 14 hour shifts Caffeine does not give you energy That is impossible It blocks the signal to tell you you are tired , if you are already tired then it's useless Which is quite dangerous if you are exhausted and you don't know

[@beburs]

Basically just drink coffee rather than energy drinks which i 100% agree with

[@henrysavage9753]

I don’t have a war hardened stomach to be able to drink a coffee before anything physical, a celsius is the only one thing energy that I can muster without absolutely violating the nearest toilet

[@Orcus__]

"tell me you've never done crack without actually telling me you've never done crack"

[@nolife097]

Bro is really comparing ENGERY DRINKS TO COFFEE LMAO

[@average13yearoldlifter]

bro didn't get sponsored by ryse, he got sponsored by rise 😂

[@ShinGohji129]

But a can of C4 helps me survive 8 hour graveyard shifts. 5 days a week.

[@polymathperspective]

Monster makes a tea lemonade that is for Rehydration and is perfect for after a workout or hiking. Electrolytes and B12, coconut water etc. it’s perfect for after being exhausted. - that is 100% healthy for an athlete. Lemonade is great for you and tea etc. total sugars 3. Calories 25

[@WolfieByrd]

So you're telling me, ok, stay with me here, that energy drinks are full of energy? [Mind Blown] 🤯🤯🤯

[@MisterJackson-so9lo]

So you are experiencing a rise in your bank account trashing the competition 😂😂😂😂😂😂😂😂😂

[@DokeBeast]

If eaten in moderation it’s completely fine, if you have excessive amount per day now that’s when it can become a problem right?

[@Sage-bc7iw]

Heres a better idea, don't drink energy drinks so your body doesn't become dependent, eat better, fix your sleep schedule, drink more water

[@X66966]

Cold Water is the only energy drink I trust, it has been serving us for millions of years.😅

[@valeriecartermitchell1322]

Thank you for educating me I appreciate it

[@williamwelch7922]

No, you're supposed to drink more when you start crashing

[@Slockgaming750]

Nah, that will make it even worse

[@Ork_Boy]

I clicked on this video thinking I was watching Brandon Carter

[@rustyspygoat4089]

What is wrong with a spike in sugar, for preworkout? It gives you the energy you need to perform your exercise...

[@brainzgotnobrianz3340]

Call me a crackhead cuz nobody is gonna take rockstar from me

[@athifafathima8152]

Take a shot everytime he says okay😂

[@Thankyouforlife]

Nice to see Gillie talking about nutrition

[@comradecracker447]

Bro Red Bull like you put a battery on your tongue, ate a penny and then ate a dum dum lollipop. In what way has that ever screamed health conscious. I love it.

[@scottburton9741]

If you time it right, you can have your sugar crash at the same time as you finish working out so you can have your post workout nap

[@iremainunimpressed1589]

So what should I drink

[@Aiden-xr1se]

So basically his favorite energy drink is coffee. Alright, whatever you say!

[@primorelf8277]

I have always done Red bulls have never crashed... No low energy at all during or after workout

[@44LA_]

dang, never thought i’d see so much hate for a guy giving information about ENERGY DRINKS .

[@an0n7mo7s]

It's not crack, he's wrong

[@redlightingwolf1985]

Brought to you by the anti-energy drink movement

[@LordHeath1972]

The only drink worth having on that shelf is BANG.

[@CTcuber4K]

I stay away from red bull because I don't want to fuel their F1 budget cap breaches

[@bluelightingwolf85]

I can't drink regular hi sugar energy drinks anymore I'm a type 2 diabetic, if they're not sugar-free or zero sugar, black coffee or zip fizz, or Mio Energy or Walmart great value energy, Monster energy Ultra and Monster energy Zero.

[@leafvrr8952]

Me just drinking monster energy while watching 😐👹

[@rickyrichreacts9667]

Yeah no can do. I just love the taste of Red Bull to much. We are all gonna die one day why not enjoy what you enjoy?

[@vek5514]

pretending to not be sponsored by rise keeping you big as hell

[@hassanhafez76]

Have you tried the prime energy drink?

[@jjchaos2024]

“Okay? OKAY? OKAY?”

[@MrParagonical]

Coffee and tea are wonderful, accessible, and customizable. Just stick with those two for caffeine.

[@CheeseLoverRed]

Energy Drinks in general are bad, but we drink and eat a lot of things considered bad for us. The best kind of energy drinks would be the ones that get the caffeine from more natural sources like Green Tea Extract. Or just use moderation. =D

[@buffkangaroodog]

Bang and C4 are sugar free and redbull and monster have sugar free versions. You’re gonna have a crash from the caffeine anyway though

[@dylanhilton220]

Military don’t discriminate we drink all types of energy drink

[@maxter3326]

You get crushed after drinking coffee also😂. You might be sleepless but you still will feel tired.

[@biswajyotidas6236]

Water if you are thirsty, Coconut water if you are feeling tired, coffee if you are feeling sleepy...thats all we need, rest is just fools gold

[@ChastityBeltzJourney]

Hmmmm. I workout at night. Maybe I want to get a spike and then crash 🧐. This is the first time I have seen this in a positive light. 😂

[@brendadressel1588]

Red Bull, vegan, has vitamin b12, great flavor... it's something I enjoy and would be willing to spend money on. Coffee is good and has caffeine, but I would never equate coffee to an energy drink. Especially, because I can make better coffee at home, than I can buy.

[@serbianwarcriminal1722]

Nice 🧢, I drink a monster 20 minutes before my workout, and the energy really helps. Who cares if it's "crack in a can", for me, a can lasts me 4-6 hours. That's all I need. Unless you workout in the early morning, I don't see a problem