“Here’s My Honest Take On Bryan Johnson” - Dr Andrew Huberman

[@ChrisWillx]

Hello you savages. Watch the full episode with Andrew here - kzbin.info/www/bejne/hpO7m35je5JoqdE Get a 20% discount on the best supplements from Momentous at livemomentous.com/modernwisdom

[@Dasthal-07]

3d comment 👋🏻

[@FEJU_0013]

Please purchase t shirt

[@VaGuS343]

As a forner AG1 client. I did it for a whole year. I can say that it really damages Andrew Huberman's reputation and the reputation of those pushing it. It'm is basically a very expensive multivitamin.

[@darrenlord2468]

Its straight garbage 99% marketing 1% Supplement ...Sad same with Rogan they dont take it but are endorsing a fake product for $ 😢

[@belebele1982]

AH talks about topics that are completely outside his field. That is the main reason why I don’t listen to his podcast. I heard about ag1 through Dr Atia. He should know better and should not endorse it imo. I was not impressed when I read the ag1 label. I also found it overpriced. Can ag1 or a similar product be beneficial to someone who never eats vegetables or leafy greens?

[@Asterrayx]

an overpriced multivitamin

[@kevinrawding6730]

Bryan Johnson actually brings this up

[@bennyandersson7770]

Dont eat the greens either. Better for your health xd

[@mamandapanda185]

I like the thought of social media being a place where you put your efforts out in the world as opposed to it being where you spend most of your energy, time, and attention

[@joex222]

Not sure, but isn't this the difference between consuming it and creating it?

[@mamandapanda185]

@@joex222 The obligatory replies and such can still be very time consuming, but, absolutely yes!

[@beckee6282]

Agreed. As much as I hate social media I would never say it does zero good. I think social media can do good things, the issue is when people use it for negative or attention seeking reasons

[@mamandapanda185]

@@beckee6282 I bet more than half of us use it for negative or attention seeking reasons, though.

[@averyintelligence]

@@mamandapanda185no replies are obligatory tho

[@LOL13262]

He is also very transparent what is a good thing, he shows what he is talking about, for free

[@immortaljanus]

Oh, when you said he's transparent, I had something else in mind...

[@thechrisandphaedrusshow]

@@immortaljanus well he could definitely use some sun!

[@MrJetMango]

@@thechrisandphaedrusshow transparent as his fake teeth

[@electablebee]

@@MrJetMango What makes you think that?

[@potxtoe]

​​@@thechrisandphaedrusshow His views on the sun are pretty clear, he says it has its benefits, like vitamin D production, serotonin and melatonin production for better mood and sleep etc. However, he believes sun exposure damages the skin. Being tanned = genetic damage to the skin. So instead he uses artificial lighting instead. I don't necessarily agree with it but there's alot of truth to his choice and not much wrong other than the fact he looks like a vampire.

[@cameronsterls7983]

Andrew Huberman continuing to push AG1 really discredits his reputation

[@yofrqn810]

hey bro, im havent heard andrew promoting ag1 to much, is he pushing it because hes probably getting paid or something??

[@elisedemerveilles3065]

Hey, if you want to throw out the baby with the bath water, go ahead. You'd be missing out on a magnitude of amazing science. But that's your right. Lots of people use similar "greens" supplements; no one has to buy from his sponsors. I don't buy it, and I listen to all of his podcasts.

[@brettsilva7317]

They sponsored him…. I wouldn’t call that pushing AG1. If someone doesn’t know the difference between a sponsor and a recommendation then they will most likely learn from experience.

[@shanewoolsey940]

Keep eating fast food and don't worry about it.

[@zachholms]

@@elisedemerveilles3065or you can just eat broccoli sprouts, organic leafy greens, veggies with your steak salmon and eggs.

[@fladners]

You can see in Hubermans eyes that he is hurt from the AG1 call-out.

[@perceptoshmegington3371]

Well he's still listed as a partner on their website so he's obviously not hurting from the commission

[@ConnoisseurOfExistence]

It's great to have Bryan Johnson. And you too, guys.

[@TekMoliGy]

bryan is great. he's always so happy and positive and sharing all his plans and information for free. Its crazy that he gets hate from some people

[@jennymcculloch5573]

Ive just purchased the blueprint stack , protein and nutty pudding. Ive noticed straight away that lve got a tummy full feeling for the first time in years. I could over eat when l wanted to, l cant now. Imagine that. Brian is a purist. He scientifically tests all his food for purity. For the first time l trust Blueprint. I trust Blueprint protein. Brian is the best thing that has happened to Food on our planet. I believe anyway. Thank you

[@cinszins]

We are all on our own personal path towards health, wellness, and longevity. We are bombarded non-stop with information and it is hard to filter through what may or may not be something we actually need to help us toward our health goals. I really appreciate all the work being done by people like Bryan and Dr. Huberman that helps me try to figure all this stuff out! Best advice fom this podcast, at least for me, was "put the phone away"!

[@Alaskaventureswithbrodie]

I do love that Bryan Johnson called out AG1 though. All these KZbinrs that promote something which shockingly Andrew does sadly for a shit ton of money and pushes that on other people. That would be profit over health to me.

[@Stanley_Baby]

Bryan is too rich to be bought

[@TomBoxleitner-wz7ly]

How about a response to Bryan’s video on AG1? I always thought that green powder was a scam. Very disappointing to see prominent “influencers” and podcasters pushing that snake oil. That’s called selling out.

[@shanewoolsey940]

Keep eating Mac Donalds Tom don't worry about. Keep being a contrarian too.

[@aliveandkinky]

What don’t you like about it? I drank it for a couple years and I didn’t feel like it made more of a difference than the regimen of vitamins I usually take.

[@LLANTALOBOTOMIK]

Bryan is charging hundreds of dollars for one month supply. He is not that different from AG1

[@Dust4Vomit]

It is a very expensive multivitamin. Watch James Harris (Chris’s former roommate, I think) video on AG1. (IIRC:) As a sponsor, it gives $50 per new user to its promoters. Not a problem if you like paying $90 for that ass-tasting powder, but I stopped and switched to a decent quality multivitamin for less than half the price.

[@jthymesthree602]

@@LLANTALOBOTOMIK What a lie. I just looked at the price and the longevity mix is $49.00 for a month supply.....

[@skincraftorganicsllc8537]

I love Bryan!! I don't buy his products, except his evoo (it's very good, but I also buy a few other brands as well), but I think he's quite genuine and doing good, important work!!

[@amythinks]

That stuff is delicious.

[@ladymistik2930]

Any other brand alternatives you recommend for that olive oil?

[@skincraftorganicsllc8537]

@@ladymistik2930 I've tried plenty of others - Oro Del Desierto is excellent but not always available ... Brightland, both Alive and Awake were so-so, and not worth the price, in my opinion. I think BJ's Snake Oil is a great price - but I LOVE the higher polyphenol content, very peppery flavor & bottle spout of Prunetti - so I mix them.

[@wickywills]

@@ladymistik2930 Ignore brands, and read the labels. I think Brian even has a vid on what to look for in an olive oil. Basically just make sure it states exactly where it's harvested. If it just states something like "EU", then it's best to avoid. You get what you pay for

[@sashafroyland]

It’s never been easier to be exceptional because all you have to do is be yourself.

[@ZephyrinSkies]

That kind of solipsism is what destroys productivity and excellence because it enables self-reflection and improvement.

[@janterri3539]

@@ZephyrinSkies That doesn't sound right to me

[@AdamMc192]

*Chris’ scout analogy is very good* what Bryan is doing is certainly adding to what we know and pushes things forward. The challenge is when this is seen as *THE WAY* because it’s working for one person. Although Bryan doesn’t say there’s only one way, the waters get muddied when he promotes and profits from *often* speculative supplements with little or no solid human evidence because it worked for him. Like do we really need a blueprint protein powder for longevity? Personally I don’t think so. Interesting guy all the same

[@thebrownfrog]

What's "bad"(in any magnitude of that word) about the protein powder?

[@DeclanDSI]

​@@thebrownfrogProbably that eating more foods with more protein in them is equally as effective, or at the very least, eating the powder has comparatively diminishing returns.

[@Uilani-g4m]

@@thebrownfrog It's processed

[@johnhopkins6029]

What discoveries has Bryan Johnson made to the field of longevity other than eat healthy, sleep well, exercise?

[@salli2883]

​@@johnhopkins6029 Can't think of any discoveries, but he has been a highly tested human being. His contribution you could say has been to try anything and observe the effect with high quality high quantity testing. It's an n=1 study that shows what is possible for him. If he has a positive effect on someones health then that's good enough for me.

[@curiouslyeternal]

I think Huberman’s last statement is the most profound thing said in this video. Perhaps his most profound statement on the internet. Incredibly simple, yet powerful advice

[@galapalafala]

That people shouldn't be glued to their phones? Is this not obvious to you?

[@curiouslyeternal]

@@galapalafala and yet we still are glued. but that's not what he said. it's more than that. it's about using your phone to project out your real world experience instead of experiencing the world through your phone. both parts are important for carving your space in the modern world. not the absence of phone use, but the intentional use.

[@oneworldfamily]

Very pleased to hear that Dr Huberman likes what Bryan is trying to do. Hope to see Dr Huberman on Dr Mark Hyman's podcast before long. Best wishes to all three of them and the way they're trying to help us.

[@BigVlad357]

He called him astronaut hmm 🧐

[@pinkiepinkster8395]

Hyman is a phony full of misinformation.

[@CountDankula0]

Bryan Johnson is amazing, because he is collecting this data that we really haven't done before. We will find out what is really good or not good, what actually works

[@androidery1999]

Love Huberman and Johnson. Johnson has the health metrics to prove his protocols, which is pretty incredible. Huberman is a wealth of knowledge. No need to take sides. Learn from both.

[@bhumikjoshi4573]

Working on one guy doesn't mean it will work on others and it is not having side effects on him that doesn't mean it will not on you. Try it on your risk. Don't say its incredible , just one person data doesn't make it protocol.

[@androidery1999]

@@bhumikjoshi4573 The protocols came about from a meta analysis of the current health literature. Of course, everyone's body will react differently, but the whole thing is based on empirical data . What potential side effects were you concerned with? His diet? His exercise? Sleeping pattern? Most of his stuff seems pretty safe to me. What's concerning to you?

[@成島海斗]

I have read many books, I listened to many KZbin videos by many of the world's leading gurus and health experts but nothing came close to “the hidden herbs” by anette ray. I recommend everyone giving it a read.

[@johannesschmitz6370]

Any proof?

[@SL-vv3xy]

@@johannesschmitz6370it’s called marketing

[@albineg]

Thanks I will look it up​@@johannesschmitz6370

[@4everlatif]

Scam dump sales

[@legitbuzhuh]

scam type shit

[@MyrnaLydia]

"I've known him for a long time, we go way", " I don't know him well enough..."

[@Ali_ReBORN]

Andrew is a world treasure! Learning from this brother from the other side of the planet made me a healthier and wiser 40 year old. May health and peace be upon you all ❤

[@ivojager2143]

Huberman has strong opinions about things (like melatonin and cold exposure) where elaborate scientific evidence is showing he's wrong. He also promotes products that are of low quality relative to the price. I'm not saying he does it on purpose or is a bad person, but I think it would be in your best interest to demote him from a world treasure to just a person in the movement they just spoke of.

[@Ali_ReBORN]

@@ivojager2143 lol.. learning from him bettered my life significantly over the years! He is a world treasure for me for that alone! No one is perfect! Neither me nor you!

[@Ali_ReBORN]

@@ivojager2143 i am 43 years old! The amount of health issues i had and gradually rectified thanks to this man has been significant! He IS a world treasure. No one is perfect, neither me nor you! You should ask yourself why some stranger complementing someone else ticks you off so much that you have to comment to try to change their mind!

[@Ali_ReBORN]

@@ivojager2143 i am 43 years old! The amount of health issues i had and gradually rectified thanks to this man has been significant! He IS a world treasure. No one is perfect, neither me nor you! You should ask yourself why some stranger complementing someone else ticks you off so much that you have to comment to try to change their mind!

[@Ali_ReBORN]

@@ivojager2143 I am 43 years old at this point! The amount of health issues i had and gradually rectified thanks to this man has been significant! He IS a world treasure. No one is perfect, neither me nor you! You should ask yourself why some stranger complementing someone else ticks you off so much that you have to comment to try to change their mind!

[@klf153]

"drinking from a fire hose" -- exactly! How fortunate we all are to be able to try to do this. Never before possible!

[@toriigatedigital]

did you notice AG1 is now being marketed not in the beginning but towards the middle of his podcast

[@NinaLeroyxx]

The fact that nobody talks about censored book called The 23 Former Doctor Truths by Lauren Clark really gets to me. Always loved people like Rachel, it opens our eyes

[@averyintelligence]

I bought this book and I have had nothing but bad luck since I read it. I would not recommend this book to anyone

[@riveteye93]

These are bots spamming every self improvement or med related channel on KZbin

[@ZephyrinSkies]

I've seen this same comment everywhere. Prove you're not a bot by describing a meaningful point from the book you learnt.

[@NinaLeroyxx]

@@ZephyrinSkies im not the bot.

[@NinaLeroyxx]

@@ZephyrinSkies industry lies is my favorite chapter if you ask me

[@thedrumknight]

“Most people love Taylor Swift” I must be one of the outliers

[@FlameAlchemist16]

Especially in recent times…

[@HammyGnome]

She’s just a social engineering operative for the govt.

[@SALVATl0N]

A brave hot take.

[@Vacerous]

​@@HammyGnome She glows. I could swear she was mentioned by name in an intelligence memo in the last 3-4 years or so

[@lynnpoole7830]

Who is Taylor Swift ?

[@jenniferwolf545]

Bryan Johnson shows in the huge shift in his physicality that what he is doing makes sense .

[@TDub-zl7wv]

What shift? He got thin by eating in a caloric deficit. He got fit by exercising. I’ve seen the same things for countless approaches.

[@jenniferwolf545]

​@@TDub-zl7wv Yes ,but the 'Youth factor ' is what I am talking about . He has definitely gotten much younger . ( Rather like Dr David Sinclair . )

[@LebenskompetenzForum]

Super clear and fair perspective! These pioneers are so important! So is the right perspective on social media, phones etc.

[@WideAwakeHuman]

Sorry man, the FDA is NOT after the same thing as the rest of those groups mentioned… their goal is to make as much money for pharma as possible.

[@grimmer2005]

Bryan Johnson I think going to change this Live Long field completely, if its someone thats gonna Live really really long, its him.

[@OOOnanana]

Bryan Jonson doesn't rip his viewers off for 50% commission. Legend

[@GetUpEarlier]

This is perfect. I'd love to interview either of these guys from the perspective of how to get a regular guy unfiucked. That is my mission. The 40-60lb overweight dude. Wants to be healthy but is stuck in a cycle. I have made it my job over the last 25 years to consume as much information as possible from as many perspectives as possible to form my own ways and methods. There's some Goggins, some Huberman and some old Yoga guru I met at yoga teacher training. Amazing clip.

[@PakistanIcecream000]

Chris Williamson, everyone can see you physically work out.

[@amythinks]

Mmmm….kay. But Bryan isn’t too impressed with your endorsement of green powders. In fact, in his savage takedown of AG1, pretty sure he slapped your face on the video.

[@CannyValley-bi8nq]

Cause AG is essentially a pyramid, where a huge portion of the price of the product is going towards the pyramid scheme, paying A LOT to those who promote it.

[@MrBubbyG_Official]

Lol yep

[@Crepitom]

Nor is Rhonda Patrick. It is a shame Peter Attia and Huberman keep pushing AG1. I makes them just to much money (I think millions a year).

[@barrysrandomness]

Yep. AG1 is a scam. It's all over KZbin now. I can't believe Chris is still hawking it.

[@twisterrjl]

Don't buy ag1. Buy Bryan's product Don't buy Bryan's product, buy the next one's product and so on and so forth. All while pro endurance athletes drink Coca-Cola or eat nutella after hours of cardio. Go figure.

[@chadshumake3527]

It’s evident that Bryan’s views are one of many. But not all are created equal and he’s gone to great lengths to show evidence that his are better than most, if not the best that we currently know of. Until someone proves their method is more effective, it seems his methodologies are of the highest tier.

[@twiginindo3041]

Time for Andrew to interview Dr Shawn Baker or Anthony Chaffee , and time for you also Chris . please.

[@tonysaenz]

We’re lucky to have these three men.

[@JGreenwood-qq8cz]

It was be super exciting how much money you guys are making too, especially Huberman!

[@tsabszy]

"we are all after the same thing" it's essencially the same as when hundreds of years ago everyone was trying to produce gold and trying to find the essence of living forever. and those early experiments had become the fundation for the science of Physics and Chemistry. now it's a new wave of improvements in science that is chasing basically the same thing and gives birth to huge advancements in the way we think and understand things around us. i find it really fascinating (and a bit ironic) that the more we know about the world, it seems to teach us that the universe is finite and has no beginning and end but our physical existence does, no matter what we do. in a way the essence of us "living forever" is just to learn as much as we can pass that knowledge to the new generation and teach them to adept to changes, teach them to evolve faster to be able to survive while you are alive. and then our species can live forever, live through the death of our Planet, our Star, our Galaxy. not the individual itself, but ultimately we together as a whole consciousness with all our wisdom and knowledge.

[@guyaneseadventure]

I have to say that I 100% agree with Dr. Huberman. In my view the guy is just a one man lab using his own money to learn more about longevity etc. Lets hope we get some valuable results.

[@jsarracino]

I just love Dr Huberman.

[@jsarracino]

Our Superman. lol. ✅

[@michaeljuliano8839]

I’m glad you both see him that way. That’s basically how I see him. He strikes me as a really weird guy, but I’ve never seen anything to suggest that his weirdness is anything other than innocent.

[@bladeMatster6]

That last point Huberman makes echoes an axiom I discovered: ask, Am I a Creator, or, a Consumer..? I know which one adds the most value in life, generally.

[@FloydHamel]

It's symbiotic. What good is one without the other.

[@dempsey2023]

Andrew is Coping, why is he coping? 7 1/2 minutes with no critiques or takes at all. What do you think of blue print?

[@jenniewilliams1668]

Yes, I think in his absence the entire field of longevity would be quite different. Thus is also true of Huberman i think.

[@The-Underground-Man]

He doesn't want to die and I really don't understand it. Only death can save you from life.

[@deborahcambria3005]

Always so articulate

[@DK412724]

What Bryan Johnson is doing is great, but it would be better to have a larger control group that can be legitimately used as statistically significant data. A multimillionaire who can live an extreme lifestyle is going to give outlier type results

[@Baxtyr]

i needed that last statement about social media

[@thebrownfrog]

I can't get enough of this stuff!

[@Killdarian]

100% on point! Love you guys!

[@JH-fx6xi]

Chris is there any way you can grill Dr Huberman, I would love to know Precisely in the monthly’s leading up to this prodcast What health protocols were you focusing on The supplements The auxiliary therapies The exercise regime including - ems and other “odd” exercises - interstingly hair line and facial hairs got darker and veins are more pronounced, And specifically on the day of this podcast What was your routine, what supplements and how many coffees , everything ? Dr Huberman brought a very high level to this scene in particular and this podcast over others I’ve watched and would be so keen to find out the specific specifics as above .., helping normal people perform at their best

[@DrDanLawrence]

Increasingly the "patient" (that is, the human!) is engaging in their own medical and healing process. Pros and cons to this. I recently reviewed the medical literature on a common heart arrthymia issue I'm experiencing (PVCs), and found a peer-reviewed article that suggested that electrolyte levels need to be measured to rule out simple etiology from magnesium/potassium levels being too low. I'm lucky that I know how to make (some) sense of the medical literature. Not everyone has access to the same databases or kind of information literacy to do that. So there is lots of room for misinformation and misinterpretation when we are getting medical information from podcasts, KZbin, etc. I think it needs to be supplemented by chatting with your personal physician, actually looking at the medical literature (not just popular sources), having some good scientific common sense, etc.

[@LuckyScar]

He is building the Blue Print brand in this way.

[@bonifacekioko6320]

Yes. It's business!!!

[@Hadassah-q4z]

Andrew is definitely one of the few Voice of Reason in our time.

[@Chris-hr3fc]

I definitely want Andrew Huberman “on the mission!”

[@JoshuaGassner]

Andrew was on fire on this one

[@Philson]

Agree with Bryan that AG1 is overpriced nonsense.

[@magorzatasamaryk7372]

Its not easy to become extra ordinary for a lot of people, but i like what he is doing too, doing the best for himself and in the same time for envirement and other people, because i believe his food is ethically sourced and there is almost no food waste, he is eating exactly what he need no more no less, i'm somewhere on the way to eat like that but its expensive and to feed my cat lab produced meat, finger crossed

[@SomeGuy-d8d]

I'm a Bon Scott fan myself...

[@dosesandmimoses]

Well said Dr. Huberman

[@PabloLucio]

I completely thought that Bryan Johnson is someone just trying to sell products and using a "good" storytelling in order to do that. It is weird to see someone like Dr. Huberman not criticizing this. I don't know what to think about this.

[@lazyrider6918]

Bryan Johnson will live as long as his genetic blueprint allows him to. Quality of life within that time may improve, but at the end of the day, GRAVITY ALWAYS WINS!

[@shellyperry4284]

Genius! Telomeres don’t lie;)

[@drmedwuast]

@@shellyperry4284he's constantly elongating his telomeres

[@_cloudface_]

I've followed Bryan for a while and it's weird that he's set on this goal of living into the distant future but he seems to have no actual plans of what to do in the future. He's sacrificing variety of diet and activity ie he eats the same stuff every day and does fairly similar exercises etc all focused on his longevity but it's not like he's got any great mission or calling or anything. He seems to be trying to grow a cult of personality around himself and sell some overpriced products but apart from that he seems to just be obsessed with being a very old man one day. There's fairly limited novelty in just being very old so I don't know what he's going to talk to the hypothetical future people about since he's sleeping documenting all he's doing 🤷‍♂️

[@stevens7642]

@@_cloudface_ I think it's worth considering that he states that his quality of life and spirituality are currently at their peak. For him, variety might not feel like a sacrifice. It's possible that our own habits, like the constant pursuit of dopamine, make us crave variety more than he does. He's also been open about his goal to build a community around his 'DON'T DIE' philosophy and his ambition to leave a lasting impact that resonates with people in the Twenty-fifth Century. That seems like a very meaningful and inspiring mission. I'm not a dogmatic follower, but what he's doing is pretty extraordinary.

[@lazyrider6918]

@@_cloudface_ I have worked in geriatrics for 30+ years and currently for Hospice. Bryan has a miniscule chance of living to 100 and he will most likely die way before that. GRAVITY ALWAYS WINS

[@4ndyr0g3r50n]

Everyone else can do what they like but me personally I'm not taking lessons about health from a man who looks like he could be Tilda Swinton's sister.

[@JoshMcCallion]

😂😂 I hear you but I think you might be missing some useful information simply because you don't want to listen to someone with vampire aesthetics!

[@pinnacle1717]

@@4ndyr0g3r50n The both of them only come out after dark & can’t be seen in mirrors. 🤣

[@SopotKrzyn]

Most people LOVE ( sic! ) Taylor Swift ??? Are fucking kidding me, man ???

[@turenam2772]

She used to be, at least, likeable. Not anymore ! Yeck !

[@turenam2772]

Just a thought… some people (like me) can’t swallow vitamin pills (I had a laryngeal spasm three months ago while downing my usual vitamin,and now I can’t swallow pills anymore… crazy but true) so for me… powdered vitamin drinks are the way to go. I don’t take AG1 or Bryan’s longevity mix, but a competitor. And it does seem to give me more energy. Anyhow… just wanted to point out that unfortunately some of us can’t swallow pills, so powder for drinks are the only option (aside from eating healthy unprocessed foods)

[@yokitosyosko]

Lets be real. Bryan is a danger to other influencers, because his goal is to help, and not take our money.

[@TInyK12]

Hubes is in the game for profit first and foremost. His bank account is the 1st priority. Your health is 2nd.

[@BubbaF0wpend]

I'm not sure this opinion he's formed of ACDC's singer is all that accurate🤔

[@green9832]

Bryan's starting to look like a synth from the Alien movies.

[@Hasmiral]

Yes and he is losing hair too-so he doesn't have full control ;-) either.

[@pandas9768]

Honestly I disagree with some comments, he doesn't need to do all those massive trial and take risk on his own body to make U buy anything. I think called him scam is a bit unfair. Respect different approach. (other company out there would just pour all the money into commerical/or hire influencers to promote)

[@bobwheeler8101]

Bryan is pretty next level, but hard to handle his intensity.

[@kwikstep-1]

You people are expert in longevity. I have one question, what is the proof that all of you will live to 80 or 90 yrs old. It’s all talk. I can say for a fact that I reach 86 yrs of age. I am male, I engaged in an exercise more than 40 yrs ago, and still doing it 4 to 5 times a week. Back then there was no internet, no you tube, so I don’t have the luxury of being advised by young guys how to live longer .My exercise put more emphasis on socializing, brain stimulation and most of all life enjoyment.

[@Vailor1984]

But why he will not invite some random guys to particpate on their will to get more data on the reasearch...??

[@5p674]

Bryan appears to be completely sincere but I think his focus on perfection and immortality will be very damaging to him.

[@adambrier]

This is the most animated I have ever seen Andrew Huberman. He's always passionate but the vocal inflections here is much different. I'm curious what inspired this.

[@mikemchutchison8205]

Love you guys

[@nuperspektive]

Bryan Johnson cooked Huberman lately about the ag1 stuff

[@magicalfrijoles6766]

And Chris and Rogan, right? Don't they all get endorsed by AG1? It's a fine multivitamin, but you can get much cheaper multivitamins, produced in the U.S., with more transparency. Not exactly a scam, just way overpriced.

[@siclucealucks]

At the beginning, I really liked Huberman, but he had too many flaws in his statements or often exaggerated them. For example, his claims about posture and breathing increasing testosterone. Yes, it does increase momentarily, but it’s not a sustainable way to increase it in a meaningful way, such as promoting muscle growth or compensating for declining levels with age. Such statements hurt his reputation as a scientist because any true scientist would provide the full context. Additionally, his views on ADHD are not accurate- I have ADHD and suffer a lot, so I spend a lot of time diving into the science. Being a scientist myself, albeit in another field, helps. His affiliation with AG1 reflects this as well. I’m quite into supplements, and the first thing I noticed when I saw the price and ingredients was how overpriced it is. No thanks.

[@ErnestoConfused]

The music analogy kinda falls short imo. Surely some consumer facing well-being strategies are better than others, unless Dr Huberman is presupposing that all of these products and health tactics are rigorously tested and evidence based. I'm sure that's not what he meant, though.

[@radicalveg00]

I don't want the FDA and NIH in on the mission, so speak for yourself.

[@saweezaaa]

Huberman lost his credibility for promoting AG1

[@AKK93World]

Huberman is embarrassed because Bryan revealed the AG1 scam.

[@itaygil1619]

He does swallow an enormous amount of pills everyday Is that normal to take so many supplements instead of just eating meat for example

[@magicalfrijoles6766]

Do you think all the supplements he takes is to substitute for him being a vegan? Do you think all the supplements he takes are found in meat?

[@MrBubbyG_Official]

No.​@@magicalfrijoles6766

[@JasonFuhrman]

The only mission Layne Norton needs to be on is getting a better mic so his audio levels don't clip when he shouts.

[@Red_AIert]

From 495 to 1,006 is impressive. What else was you taking besides Tongkat Ali? I actually just ran out of that. Thanks Chris. 🙌🏽

[@questionmark8046]

Enclomiphene

[@jamesbrown6591]

Drew has become an expert at seeming to say a whole lot of something while saying nothing at all

[@jmmanuelseale823]

Jmmanuel...17.10.2024 peace be with you

[@cosmicwit]

I can't help but think that Bryan's money would be better used to help people in the present. His is a blatant exercise in narcissistic self-obsession that evidences a deeply unhealthy relationship with the reality of death.

[@AS-hb2hb]

Perfectly put

[@GwaiZai]

Wise words at the end from Huberman (and I wasn't a fan of what was alleged in the controversy).

[@MedellínInsider-n3o]

I was so expecting some bashing. Was ready to bolt out of the blocks and side with Brian. Instead I found people I had to, mostly, agree with. Slightly disappointed now... 😁

[@TurnOntheBrightLights.]

His health might be outstanding on paper, but his appearance has always unsettled me.. that and blood transfusions from his son, he creeps me out..

[@Yallowbanana]

it was cranberry juice as a meme…

[@sciencefliestothemoon2305]

He is a ginger. The guy is born with the complexion of a ginger. So in principle one step away from a vampire

[@pinnacle1717]

@@TurnOntheBrightLights. He’s doing all this supposedly healthy stuff & increasing his projected lifespan, so why is it that he doesn’t actually look very healthy, especially in the face?

[@TurnOntheBrightLights.]

@@pinnacle1717 Your guess is as good as mine! 🤷‍♂🤷‍♂

[@simongravel7407]

​@@pinnacle1717You're not used people under 10% fat?

[@scapolo77]

The Netherlands Food and Consumer Product Safety Authority (NVWA) warns consumers not to use prohibited herbal preparations containing the ingredient tongkat ali because they may be carcinogenic. Products containing this ingredient are often sold as a means to improve sex life. The NVWA has ordered the sellers to stop selling the products and to remove them from the market. In addition, the NVWA has imposed fines on the sellers.

[@kapishaggarwal2726]

someone got hurt by Bryan's AG1 video

[@nicolem889]

I don’t see how you can’t respect Bryan Johnson. He’s exploring the unknown and providing data to improve our health. It’s up to you if you want to engage and learn more but sitting around pouting and slandering is pretty foolish.

[@Gh0stDrag0n1]

Reminds me of the guy that drank radium as a health tonic...

[@rockguitarfun]

I'm 44 and I look 10 years younger than Bryan Johnson, and far more fit/muscular. And I don't do jack shit to look younger. I drink Coke and eat tv dinners and ice cream everyday. The only thing I do is lift weights for intense 40-60 minute sessions 4 to 5 days a week. And stay out of the sun. I think your genetics play the biggest role. Bryan looks sickly. He looks like an old alien or vampire trying to pass as human. Idk what it is he's doing that makes him look like that but it's not helping. He looked normal in pictures of him from like 10 years ago.

[@asiapilch]

Yeah, this is what's mind-boggling to me - the guy definitely looks his age and since he is dyeing his hair I am guessing he has some grey hair as well. Skin is an organ, so if you can't make it look younger how believable are his other claims.

[@nichobee]

He looks like a slimy mermaid

[@arihaviv8510]

What bryan is doing is very catabolic: caloric restriction even at low bodyfat, eating lentils as his main source of protein, lots of fat and fruit instead of grain (which would make complete protein), IF instead of eating throughout the day and doing the exact same workout every day with exact same weight and reps so there is no progressive overload. But he does sled pushes 🤔

[@user-tj5yg5pk8v]

That Stingray is sweet

[@idkanaccountname]

Who’s Bryan Johnson?

[@krenx]

FDA and NIH is NOT after the same thing.