Here they KNOW the SECRET of ETERNAL youth and live to be 120 YEARS old | Hunza Valley in Pakistán

👉 Watch the SECRETS of LONGEVITY that nobody wants to tell you
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Welcome to our latest KZbin video all about the breathtaking Hunza Valley! Located in the heart of the Himalayas, this hidden gem in Pakistan boasts some of the world's most spectacular landscapes. From towering mountains and crystal-clear lakes to emerald green fields and glaciers, the natural beauty of the Hunza Valley is simply awe-inspiring.
But the Hunza Valley is more than just a feast for the eyes. In this video, we'll take you on a journey to discover the fascinating culture and lifestyle of the Hunza people. You'll learn about their history and customs, and explore the rich artistic and musical traditions that make this region so unique. And of course, we can't forget about the food! We'll introduce you to the mouthwatering dishes that Hunza cuisine is famous for, and share some of the secrets to their exceptional flavor and nutritional value.
But perhaps the most intriguing aspect of the Hunza Valley is the secret to its residents' youthfulness and longevity. In this video, we'll reveal some of the natural remedies and daily routines that have helped the Hunza people live long, healthy lives. From their exercise habits to their healing practices, you'll discover the ancient wisdom that has allowed them to maintain such exceptional vitality.
Don't miss out on this incredible journey to the Hunza Valley! Subscribe to our channel to stay up-to-date with our latest videos, and join us as we explore one of the most fascinating and unique regions on the planet.
👉 Watch the SECRETS of LONGEVITY that nobody wants to tell you
bit.ly/secrets...
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[@TheValleyOfLongevity]

Tell us, what did you think of the hunza people? 👉we recommend you to watch the SECRETS of LONGEVITY that nobody wants to tell you bit.ly/secrets-of-longevity

[@irenabielecki2124]

Warum nicht deutsch

[@harmonieretrouvee8835]

Thanks to the scarcity of air at high altitude, the number of red blood cells increases, which makes people generally more resistant. Some studies have associated the reduction of oxygen supply with the increase in metabolism. Food plays a big role (anti-inflammatory, antioxydant) a unique diet, consisting of raw fruits and vegetables in summer, including apricots dried in the sun and open air (high antioxidant), sheep cheese and seed in winter. Less protein, meat, no alcohol, and low consume of sugar and salt. Limited to two meals a day, they also regularly practice fasting. The Hunzas secret is maybe particularly to be happy. Our modern lifestyle is the total opposite, we suffer organic stress due to a diet high in calories but low in nutritional intake. If we are able to adapt to this lifestyle, we could easily manage to live longer and healthier.

[@user-ff6gw2xo9c]

감사합니다 😊

[@user-ff6gw2xo9c]

흙에서 걷기 운동은 오장육부,근육,인대,혈관을 튼튼한 신체로 변신 불로장생의 길로 인도합니다!💐🌺🥀

[@nouche-30064]

The link doesn't work for me ❗

[@raymondmoore2707]

Clean air and water, high altitude, and natural foods . Good for the body

[@TheValleyOfLongevity]

Exactly! that's what our genes respond to.

[@terryrozmus]

Interesting video, but posting it with an illustration of a 25 years of age woman (at most) with a label saying, "65 years old!" is the definition of click bait.

[@kohistani589]

My grand father is 96 and is still healthy mashaa allah we are kohistani and from indus kohistan kpk

[@TheValleyOfLongevity]

That's great, we are glad!

[@hardeepraina1588]

What is.the language here? is it Kashmiri or Poonchi

[@kohistani589]

@@hardeepraina1588 bro its kohistani language you can search about it on internet it can only be spoken by the people of kohistan and it is not in written form anywhere

[@user-ff6gw2xo9c]

감사합니다 🙏

[@ashrafmalik454]

are they still alive?

[@wolfpack707]

Background music: 1) Ajonmo Premik by Riki Rupam Nath 2) Hymn for the Weekend by Coldplay 3) Tujhe Dekha to ye jaana sanam by Lata Mangeshkar 4) Baazigar o baazigar by Alka Yagnik 5) Ek Pardesi by Asha Bhosle Rest are not known to me. If anyone could help?

[@GhulamMustafa-js4wz]

Great People and Beautifull place like a Haven on earth

[@TheValleyOfLongevity]

Yes! it is a beautiful place

[@razzakabdul7462]

Luckiest humans are the one's who actually live their lives in SUCH healthy environment, peaceful, natural,. Blessed with BEAUTY, away from the sick over populated cities. Especially AWAY FROM mentally sick politicians.

[@cezarvelarde9727]

I AGREE 👍 OF WHAT WERE SAID HEREIN... HALAHH

[@TheValleyOfLongevity]

Yes, they are definitely blessed people!

[@ericsondomingo8245]

Exactly brother.

[@AliAhmed-ku3wz]

♥ 😘 from Pakistan 🇵🇰 ♥ 😘. Long live Pakistan 🇵🇰 ♥ 😘 💪

[@TheValleyOfLongevity]

Pakistan is an excellent country 😀

[@epicellen7299]

Free water, fresh mountain air, free fresh food, less or no bills, less stress. Females allowed, encourage ed to read and write. Close community with no political intrference

[@rebellefleur2993]

They're so lucky

[@shunawestern9153]

That's how all the world ought to be. 🥰🇬🇧

[@akg96]

The Hunza people are pretty much like what the American people did back decades ago called "hippies" in communes.

[@adnanteharia]

Mashallah 😍 beautiful Pakistan 🇵🇰✌️😍🥰

[@user-ff6gw2xo9c]

감사합니다 🙏 😊

[@alirazvi554]

Exceptional people and region of Hunza valley. Mashallah

[@TheValleyOfLongevity]

definitely yes!

[@jesuispalestinien9108]

Great Pakistan 🇵🇰

[@TheValleyOfLongevity]

Yeah!!!

[@milisabesiris8014]

It is a very beautiful place thanks for sharing with us I do appreciate🌸😊🌸

[@TheValleyOfLongevity]

We are very happy to read this kind of comments! Remember to stay tuned to the channel as we will bring more content from this beautiful valley!

[@karengoody1663]

This is how all people should be towards each other imagine how we could grow and be more in every sense

[@kmkhare385]

Interesting video depicting lifestyle of Hunja community. They stay in hilly isolated & full of greenery. Nature cherish them. So they are healthy & have long life.

[@TheValleyOfLongevity]

Exactly, nature is the best! We are glad you liked the video! Remember to subscribe, as we will be bringing more content from the hunza valley!

[@nouche-30064]

Yes and they cherish nature💡‼️🙏

[@pnf197]

Not "grapes," those were dates. As a expat Pakistani, I know some of my roots were in Kashmir. My entire family had brown eyes, but my son has blue eyes -- Kashmiri blue eyes, that must have come from my grandfather (never met him) whose own father was from Kashmir.

[@Clklom]

@Cpt. Mirza Baig sorry bro, you are from Kashmir occupied by Pakistan and kept it without any development. You are an Indian....

[@_.belladonna_]

​@@Clklom so people cant be proud of where they're from now.

[@delhiboy123]

​@@Clklom stop 😂

[@_.belladonna_]

@Cpt. Mirza Baig be proud of where you're from there's no shame in that, it's recognisable for everyone across the world that the Indian government has done a huge volume of propaganda through bollywood or the news, as someone from KPK the best thing to do is to mind your own business allah is the best of planners.

[@user-bm2kd5uu7l]

grapes?

[@MrGgkirke]

The clothing has such beautiful color combinations thank you for informing me of this place .

[@IndusRiverRock]

Beautiful sharing ❤ 🇵🇰 ❤

[@salmaanwar5541]

You are mixing the hunza culture and kalashi culture ..both are totally different and miles away from each other ...one is in chitral a small community who are not Muslims and call themselves decendents of Alexander the great..the other is near gilgit baltistan they are mostly agha khani and have a very high rate of education very hard working and peacefull people ..

[@jamlen5525]

Thank you for sharing.

[@TheValleyOfLongevity]

To you for commenting

[@KirtharRange]

great sharing ❤

[@faragraf9380]

naturaly life. the youngsters look young, the oldest look old.

[@RohitYadav-ld8xr]

They were budhist 🙏but now they r muslim beauty of islam

[@admorl4131]

MashAllha .....❤❤❤❤❤❤❤

[@The-writer-next-door]

its beautiful! cant wait to visit it !

[@TheValleyOfLongevity]

If you visit, let us know!

[@darrensurff8554]

65 year old anime character wow 😮i can draw a 100 year old looking like a teen

[@felvinperez957]

I want to live here in my next life....

[@djemaajones7416]

Machahallah machahallah machahallah

[@ibraheemali9541]

nice content subscribed

[@Majidkashmiri885]

Good job bro

[@TheValleyOfLongevity]

Thanks bro!

[@user-pf6sk4fw5n]

تسبيح لله هو نور لكي في الحياة ولعيسى عليه السلام صفة هدايه هو تسبيح تبارك نور وجهك ذجلال والإكرام مداد صفة نور اسماءك

[@user-ff6gw2xo9c]

할렐루야 아 멘 ✝️

[@massimopinardi8781]

Thank you for these very good videos about Hunza people. It would be great to add some information about the recent past of the Hunza, maybe starting from the very first time their existence was discovered by western travellers, about 1860 on. I read a few very interesting books about these first contacts, when their life-style had not been changed by modernity as you see now in these videos, when they had no roads, no vehicles, nothing at all but what they could produce by themselves, when their food wasn't enough and they had to litterally starve for maybe two months in spring, when their culture was still uncontaminated and simply ashtonishing. We could find even more to learn from them, and avoid some inaccurate information that sometimes come out in the videos. Again contratulations for your precious work.

[@resaannmontero7270]

Very blessed people!

[@crisvermondcreman2894]

If there is another life the supreme creator would give us i choose to live like the people in this video.what a beautiful place with a beautiful people and a rich culture and most of all a peaceful place .

[@dominadorlabayug2380]

You did not present strong evidence of what you have telling that people know about the secret of longevity and you dont even made enterview to a single person about her/his age to compare its present body appearance to other people.

[@mauriziosant1658]

So, if you are 100 years old, you have reached puberty.😁🤣🛸

[@TheValleyOfLongevity]

😂😂🤣🤣

[@tomatopotato6795]

Bazigar bazigar song playing in the background

[@marita3077]

I have to go there 😊

[@ahasrapverygoodopeningazer9263]

It's nice 👍 Mashallah

[@cokycoffee5882]

🙏🏻🙏🏻❤️

[@cokycoffee5882]

🙏🏻🙏🏻❤️

[@michaelnoriega1564]

If only the whole world would do what you guys do

[@fashionguide2446]

in this video people from Chitral(Kelash) and Hunza people you mixed them they are two diferent communities even Chitral and hunza location is differnt Hunza share border with China ,Chitral share border with Afghanistan

[@waleedkhattak8114]

chitral is in kpk lol and the people they showing kalash arent even muslim lol they believe in polytheist

[@yuhmeko]

Hunza also shares with Afghanistan I've been to the border

[@MG-ff1vd]

Secret is they are far away from modern life.

[@bestopinion9257]

The secret is blood, human blood. Be a vampire.

[@habibqureshi6454]

😘

[@mleon77]

There's a lot of key factors to why that happens there So grateful thank you 🙏🌍🌎🌏🔑

[@jauqi2915]

They are Alexanders illyrian deserter soldiers who married Afghan women after their prince was killed by Alex for mutiny.

[@AlmaKorreshi]

Yes thats right ..

[@jauqi2915]

@@AlmaKorreshi Don't be to proud of that fact as even though them Illlyrians were the greatest warriors and were the only people to give Alexander ( who was three quarters Illyrian blood himself) the only defeat in battle, still the today's so called illyrians have very little to do with illyrians. It is clearly visible even from a helicopter that the Turkish blood has penetrated that great race and we see them all around us especially the further down south Elbasan ect. Illyrians were tall white people with blonde and red hair and blue and green eyes and a beautiful great race. Unlike many ugly little midgets we are left with today looking and behaving like Ciganis. Nese dukesh si Ilire ateher ok be proud the urime.

[@naruemonkhunmana9327]

I have to go there❤❤❤

[@piotrjozwik9582]

OK, but we have the immortal spirit and it is not the most important how long we are living.

[@ronaldwinfield307]

I like the land & people so much I would to write a long essay to say why.

[@aaronheaton5903]

Going there for the weekend, will that be long enough?

[@dalethyahusha8370]

Can I move there? 😢 Those were Dates not raisins in the picture. Lol Much love ❤🇲🇽

[@edition-deluxe]

I hate computer voice. Glad KZbin demonetized it. Hopefully we don't hear this in future. These guys probably do not know since they lack subscribers to get monetized yet, but what a rude awakening it will be!! Haha

[@joselimjoco3367]

They are Macedonians, scions of Alexander the Great.

[@shootback5925]

trip and fall

[@mohammedzahir2955]

Go on then i'll watch you fall

[@walterrumohr7090]

No birth certificate amigo, she’s my new wife photo.😂

[@williamneal7210]

So...almonds, apricots, walnuts, rice, raisins, etc...gets them long life? From 120 to 140 years in age? So...how far is steak, bacon and beer going to get me?? (I'm willing to give up pizza and Snickers bars...if that would help)

[@thunderswag1249]

After this video was posted, the degradation of this place began. With the influx of tourism, watch how this place is destroyed. The reason this place is the way it is is because it was tuck away from most people except for those residing there. It does not take a rocket science to predict that tourism is going to change everything in that place. In a decade or so everything that is beautiful in that place will be gone.

[@temenuzhkamilanova]

Fascinating but can't afford to visit right now.

[@TheValleyOfLongevity]

It's time to raise money! If you go, let us know your experience!

[@tomsculpture]

The Hunza Valley People do not have any chemicals in thier food like Americans do. so they are not slowly poisoned by thier natural foods like Americans are. Hence, they live longer.

[@marleyite]

Tom Roberts: I guess a couple weekly visits to Wendy's and McDonald's for a triple beefburger and fries were out of the question then.🙂🙂

[@irenabielecki2124]

Warum nicht deutsch

[@gabriel3.16]

Presenter went out of his to make them sound vegetarian. This is hilarious. They eat meat. Everyday !!!

[@faridabegum177]

As if ……. If that’s the case wouldn’t half the wrinkled conscious Pakistani of Slymabad take over this place ?

[@mohammedzahir2955]

Do i smell an indian?

[@faridabegum177]

@@mohammedzahir2955 ……. Hahaha…. Poor Indians…. Do they have time to see rubbish???? Naaaa …. You are off the chart … I’m a hunzakut …. Your immediate neighbour…. Btw … longevity here is not due to some blah blah blah … it’s due to lack of birth records ….

[@muneebhadul3269]

All the info is not true i belong to hunza so i know

[@Epirustravel]

One of the tribes in the area call Kalash and origin from Greeks and Alexander the Great and they have their culture and they arent Muslims . Muslims try to proselytism them but fortunately they haven’t do until now . They have their religion more respectful to women

[@Epirustravel]

@Cpt. Mirza Baig I don’t know if you understand that I care about truth . I don’t care about religions Islam , or Christians etc . Religions divide the people and the world . Don’t waste your time to tell me about religions . I believe in science and universe without fear and hell and all these fairy tales .

[@fia4459]

The greek theory has already been proven wrong many times,they are a tiny group,if we wanted to do something to them we would have done it a long time ago but instead we gave them refuge after they escaped afghanistan and as for them respecting women more,when a kailashi woman is on her period she is not allowed to live in the same house as her family,she lives in a small cottage outside the main house and food is given to her there,its one of the most famously known kailashi practices,how could you not know?

[@kyi.nanasin.1.e.k90]

ထူး

[@chaznonya4]

You represent them as vegetarian. They are not.

[@rajpopat3384]

He did not say they are vegetarians

[@chaznonya4]

@@rajpopat3384 in all his description of their diet he never mentioned goat and wild prey - never once mentioned their primary protein source. I find that misleading. Understand the difference between representation of words and direct quote.

[@kyi.nanasin.1.e.k90]

th

[@kyi.nanasin.1.e.k90]

htu

[@user-bm2kd5uu7l]

in Pakistan, have still peoples who are talking ancient greeks.. tehy have lot simmulary culture, and Alexandros live there peoples and grow city's, but when moggolians and others Muslims start t growing there in Pakistan, they must hide t save the culture..

[@luisitocatalbas3804]

We Found the secret of LONGEVITY in the HOLY BIBLE. THE TEACHING OF GOD. READ THIS. LEVITICUS CHAPTER 11 , GENESIS CHAPTER 2 OR 3. ASK SEVENTH DAY ADVENTIST PASTOR. MEMBER OF THIS DENOMINATION IF THEY FOLLOW ALWAYS THE TEACHINGS OF GOD IN THE BIBLE ARE HEALTHY,NO SERIOUS ILLNESS. ETC.

[@joemoreland1925]

I call bs. 65 yrs old

[@margaritaxhorxhi5247]

Your vidio is not wright ,is fals

[@dozchristy3947]

0:00 f your country is @ peace ....stay & just live a healthy diet 👍😉 Otherwise, migrate & find a source of income that will support your existence

[@dannydingus3416]

Why stop at 1:20 I believe we can go to 200 maybe more

[@josephstone7429]

I call bull sh--

[@we-qv7ge]

Its Afghanistan not Pakistan free pushtunistan

[@KUzZ911]

It's Pakistan 🇵🇰

[@fia4459]

Hunza is in Gilgit-Baltistan,there are no pashtuns here,you namak haram afghanis stay away from our beautiful land.

[@pelasgerillyrier]

100% pelasgian Illyrian albanian

[@mohammedzahir2955]

And illetaranian you