1.walking 2. Butterfly , 3. Pelvic tilt, rock front&bck 4. Full squat in pillow 5. Birth ball 6.side lunge in chair 7. Side climbing in stair case
@priyankakalashwa85272 ай бұрын
Hello maam im in my 34th week, doc said my cervix has started opening and i have to take full bed rest. Baby's position is breech from last one month. My doc said we should wait until cephalic position or else need to perform c-section. Kindly suggest me what should i do
I am in end of 37th week and it’s my second pregnancy. But Still baby’s head is floating …it seems dropped & after 5-10 minutes again .. start floating .. I have done so many exercises but none of them is working .. kindly suggest
@Karachits.4 ай бұрын
Update please . i am 33 weeks pregnant .
@allinabukhari33243 ай бұрын
Hey sister its my second time pregnancy with same problem.. Can you tell me that your doctor only suggest you for C section or you done with normal delivery?
@Bhagyashree2110Ай бұрын
It’s c sec
@carissasanders11 күн бұрын
@@Bhagyashree2110 so sorry 😔
@aakankshasingh7128 Жыл бұрын
Where are you based out of? What week can we start these exercises?
@SayamShahid-s5p10 ай бұрын
Hi dr my pregnancy is complete week 5 january d,date my baby engaged but mery dr ny mjhy c, section ka kaha hy meri pelvic inlet shot hy tu kya normal nhe ho sakta plz reply
@Karachits.4 ай бұрын
Normal hua phr?
@monikaambasana2535 ай бұрын
Hello mam My baby is cephalic postion Placenta fundo posterior 37 week running and i want Normal delivery plz suggest and dr suggest me to drink Castrol oil
@jannatkhan58205 ай бұрын
Same here dear😢 I want normal delivery
@iqrailyas94332 ай бұрын
o gosh who is your doctor? No good doctor would suggest castor oil. Please never try that even in future. how did your delivery go?
@monikaambasana2532 ай бұрын
@@iqrailyas9433 my delivery was virginal
@sandeepKaur-zp9er10 ай бұрын
Mam 34 weak per v kar sakte hain
@ravalipagindla7252 Жыл бұрын
Hi mam, my baby head is at -2 station of pelvis and my due date is on January 7th mam what can I do to drop my baby head down the pelvis for Normal delivery please help me mam
@HerHealthcareatHome Жыл бұрын
Hi Ravali, hope you are doing well! The last few weeks of pregnancy can be tough! First thing I would suggest is to stay calm and not worry too much about the due date. It is not set in stone. Only 5% of the babies actually arrive on the due date. :) Secondly, you can practice all the above exercises. In addition you can practice the following two routines as well : kzbin.info/www/bejne/qoa1aYOBltF3eMk kzbin.info/www/bejne/q52moYKJj8momrM
@pranitha00452 ай бұрын
Which month may start?
@smitagude971623 сағат бұрын
I have same question
@priyankasalunkhe1893 Жыл бұрын
If birth hall is not available? Any alternative
@hiranaaz64542 жыл бұрын
Mam, I'm 39+1 day now. I'm 0 dilated and baby head is not engaged yet. I'm doing squats, walking, stairs climbing, duck walking and butterflies poses but nothing to going progress plz help me out.
@HerHealthcareatHome2 жыл бұрын
Hi Hira, I am assuming the baby is in head down position ? Do you know if the baby is in Occiput Anterior or Posterior position ? In case the baby the is in posterior position, it might be difficult for the baby to engage. In that case you should also do these exercises to help rotate the baby to OA position - kzbin.info/www/bejne/jGe2gJenr9KYbZo If the baby is in OA already, continue doing the exercises you are already doing and just try to relax. Let the pregnancy hormones do their work and the baby will come when it is ready :)
@hiranaaz64542 жыл бұрын
@@HerHealthcareatHome mam my baby is in head down position (cephalic lie). Also in anterior position.
@hiranaaz64542 жыл бұрын
Mam can I take castor oil for inducing labor? Plz reply?
@HerHealthcareatHome2 жыл бұрын
@@hiranaaz6454 Hi Hira, I would not advise you to take castor oil. It can many times lead to severe nausea and diarrhea and is not a proven method to induce labor. I would strongly suggest just relaxing and continuing with your exercises to help engage the baby . If you do not have any medical condition, then it is generally safe to wait till 41weeks before trying induction.
@hiranaaz64542 жыл бұрын
@@HerHealthcareatHome Thanku so much mam for your advice.🤗
@RadhaSharma-fr2bu Жыл бұрын
Hi mam, I am 39+3 days pregnant ,still baby's head is not engaged yet ,I am doing all the excersises which you mentioned in video . Baby is in down position .please help me
@HerHealthcareatHome Жыл бұрын
Hi Radha, I can understand you situation! The last couple of weeks of the pregnancy can feel like they are going on forever. If this is your first pregnancy, baby tends to drop later. So just stay calm and continue doing the above exercises. If you can, also include a pranayama practice in your daily schedule. I will share the link below to 2 more practices you can do to help baby engage. :) kzbin.info/www/bejne/qoa1aYOBltF3eMk
@HerHealthcareatHome Жыл бұрын
kzbin.info/www/bejne/q52moYKJj8momrM
@RadhaSharma-fr2bu Жыл бұрын
@@HerHealthcareatHome hi , I am doing the same pranayam and yes it is my first pregnancy. In two days my due date is there. Thanks for replying.
@rackymuthu4864 Жыл бұрын
@@RadhaSharma-fr2bu Hai sister, Baby poranthutangala? Normal delivery ya?
@RadhaSharma-fr2bu Жыл бұрын
@@rackymuthu4864 not a normal delivery . Baby was not engaged due to distress
@lifemasterycoaching Жыл бұрын
Hi I am in my 39 th week N baby head still floating Right octiput I am trying for VBAC What can I do? Please help
@Blgytr Жыл бұрын
Is vbac get success??
@ushapriya55903 ай бұрын
Me too same
@ayeshatariq31792 жыл бұрын
Hi Bharti, while coming up from squat or while squating, my back must be straight or tilted forward?
@HerHealthcareatHome2 жыл бұрын
Hi Ayesha, your back should be long ( no rounding of the spine). There can be a slight tilt forward of the back as you push the hips back and down. Hope that helps.
@ayeshatariq31792 жыл бұрын
@@HerHealthcareatHome thank you so much 😇
@drrambo-f9v4 ай бұрын
hi mam i am 38 weeks pregnant. my baby is in cephalic presentation and posterior placenta. and baby head is down. i am daily doing squats,butterfly,duck walk and walking will it help in engaging baby's head into pelvis.
@shaguftashaikh97093 ай бұрын
Apka normal delivery hua ? Head fix hua kya ... same situation mine also
@sundusishtiaque5157Ай бұрын
Same situation kindly update normal hoa ya c section?
@hafizwaqas22838 ай бұрын
I m in end of 37 week baby is cephalic but not head fix and have a loop around neck dr advice to oprate what should i do ????
@aishafiaz12557 ай бұрын
Apka normal hwa ya operate? I also have same scenario
@nasreenafathima683 Жыл бұрын
Am 32 weeks pregnant in scanning report doctor told baby in cephalic position is it same that baby head is engaged or it is just position ?
@HerHealthcareatHome Жыл бұрын
Hi Nasreena, this is just a position which means baby is head down facing your back - the most ideal position for vaginal birth. At 32 weeks it's still too early for the baby's head to engage in your pelvis.
@nasreenafathima683 Жыл бұрын
Now am 39 weeks pregnant I went to doctor before one week and she said baby head is not dropped and it's my second pregnancy ,is there still a time to engage baby head
@marysabatini2 жыл бұрын
My doc said tat babys head is still floating.. from the beginning he was ok to try vbac this time.. I'm 36weeks currently and right now he says.. to go for csec next week coz of baby head is not engaged.. should I wait or go with his decision.. baby is in cephalic state posterior side.. please advice
@HerHealthcareatHome2 жыл бұрын
Hi Mary, 36 weeks is still quite early and I would suggest if there is no medical complication for you or the baby, it would be best to wait and give baby time to engage. If you baby is posterior, you can also try the following exercises to help them turn to anterior position and then continue with head engagement exercises : kzbin.info/www/bejne/jGe2gJenr9KYbZo
@anuradhakavali86892 жыл бұрын
Wat happened...is ur baby head engaged..same situation with me also..pls tell me
@marysabatini2 жыл бұрын
It din engage at all because of cord around neck and belly.. ended up in csec..
@anuradhakavali86892 жыл бұрын
@@marysabatini hoo..kk TQ for reply 🤗
@nnshiek524410 ай бұрын
@@marysabatini I wish you had normal delivery. Same happenned to me.
@avishnamanik24972 жыл бұрын
Can i do this, when baby have cord around him neck
@HerHealthcareatHome2 жыл бұрын
Hi Avishna, sorry I missed your question. Cord around the baby's neck is pretty common. If your Dr. feels it's nothing to worry about and has given a go ahead for a normal delivery, then you can do these exercises.