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🥵 9 REAL TIPS for relationships after kids 🥵
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Relationships after kids are HAAARRRDDD, we by no means have a perfect relationship but we do do a lot of things that help us a lot.
I like to start with, if you are in a place beyond a mindset shift, please go get some help and therapy. You deserve to feel good and you family deserves a mom that feels good!
Second, if you are not in a safe relationship, a mindset shift of quick tips are not what you need. please get you and your family safe. I heard once "be in a relationship you would want your adult children to be in". Sending so much love.
NOW, these are 9 REAL tips that have helped us in our relationship because relationships after kids can be a challenge. Leaning in is sooo important.
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00:00 relationships after kids
00:28 Hey Shayla Introduction
00:52 ACTUALLY 9 TIPS for relationships after kids
01:43 If you need more than a mindset shift
02:17 KNOW that this is a challenging time
03:27 Put yourself in their shoes
05:07 DO NOT DO THIS
05:19 BeeKeepers propolis spray!
05:50 What is propolis
06:28 DON'T complain about your partner to connect
07:52 Figure out what you NEED/WANT
10:08 Know your/their love langugage
11:18 7. Journal to help your relationship after kids
13:02 8. Give eachother grace
13:35 9. Find a new way to connect to your relationship after kids