HIBISCUS TEA Benefits - What Daily Use Can Do

[@vanshikamukheja6513]

GUDHAL CHURNA has exceeded my expectations in every way. Not only has it improved my digestion, but it's also boosted my overall sense of well-being. I feel healthier and more balanced since incorporating it into my daily routine.

[@jjjames6894]

This was the first thing I tried to get my blood pressure down when I was heavy, a few cups a day got it from systolic 150s to 120s after a few weeks, then my weight loss journey has made it easy to maintain 90-115ish, it’s amazing! I make cold brew hibiscus tea with cold brew decaf green tea in a gallon with 4oz of each leaves & filtered tap for 24hr then filter, using a cup a day mixed with 24oz carbonated water & sea salt & cream of tarter (potassium) for electrolytes. Amazing video, I can anecdotally attest to its efficacy and cold brewing makes it smoother & less acidic similar to cold brew coffee, & cold brew is super simple.

[@SuperfoodEvolution]

That's awesome!

[@eric99vigne]

Yes before bed I drink my hibiscus tea with a finger of old rum *Cheval Bondieu* and it is excellent

[@rascosta507]

In Jamaica it is known as sorrel and is mixed with ginger and cinnamon to add to the flavor.

[@plgame224]

Hi

[@richardsmith890]

Hibiscus and Sorrel are two totally different things. Hibiscus is a flower that is primarily grown as hedging. Please know your facts!

[@jillanejames4590]

It is not the same in Jamaica. Please go and do your research.

[@phyllisbevans4311]

Hibiscus is a flower with open petals. Sorrel is different and does have seeds in the flower buds,and do not open its petals as wide as the hibiscus.take a look at both of them and you will see the difference.

[@friedux2065]

Tazo's 'Passion' tea is one of my favorite pre-made blends. Hibiscus, passionflower and licorice root.

[@roxyiconoclast]

I like that tea also. But licorice can raise blood pressure, so if drinking tea that includes licorice it’s a good idea to track your BP and limit intake if it does affect your BP. Cheers.

[@friedux2065]

@@roxyiconoclast yes I'm aware, also dont drink it in the evening since its a cortisol mimetic, made that mistake once.

[@roxyiconoclast]

@@friedux2065 uh oh - which is a cortisol mimetic, hibiscus or licorice?

[@friedux2065]

@@roxyiconoclast licorice

[@organicmagic8822]

Grew up with this drink…. So delicious! Good to hear about the benefits

[@errolsookoo9263]

Thank you so much for sharing this with us ❤God bless you ❤

[@SuperfoodEvolution]

You as well!

[@lonniesfilmmaking333]

Used to eat it when young Cheers much 😊❤

[@roxyiconoclast]

Thanks for including all the journal article links in the video description! 😊

[@SuperfoodEvolution]

You're probably the only person who actually looks into that but thanks!

[@augustinaosei8853]

It has help me alot

[@theIAMofME]

I'm currently growing a crap ton of this stuff like one would grow corn. LOL I think I planted them too close together. They are HUGE. The health benefits spoken of in this video is why I wanted to grow it. I don't do pharmakia. Anyway, is this an A.I. channel or a real person?? I hope it's a real person.

[@Sophisticated8]

Many ladies want some of your tea

[@theIAMofME]

@@Sophisticated8 I bet!! I got tired of buying it. Prices keep going up. They grow well in the south. I was researching hawthorn to grow. But, nope. Too thorny. So, I'm just going to order a bunch in bulk and put it by in jars vaccum sealed. Good day to you. :)

[@Sophisticated8]

@@theIAMofME My sister Inlaw is in Michigan she told me about the tea some years ago and is it some kind of way it can be grown anywhere else besides the south I’m not in the south

[@theIAMofME]

@@Sophisticated8 It loves heat and humidity. I just know it grows well here. Also, another name some call it is Jamaican Sorrel. So I guess it grows well in Jamaica?? If you have a greenhouse I'm sure you could go a zone lower if possible. I'm in zone 7b. It doesn't over winter here. Especially not with winters last year. I'm in West TN. It got down to minus 4 here and killed A LOT. Lots of trees and bushes in landscaping also. It killed all my herbs. I had to start over this year.

[@Sophisticated8]

@@theIAMofME I guess I have to continue buying thanks for the info/knowledge

[@Red23165]

good video thanks

[@annejames890]

I love hibuscus tea

[@arieltellis458]

Not too sure what you mean by the calyx. My plant buds and blooms and I make the tea from the petals. I have not seen the ike of calyx at all in my plants.

[@Happy_HIbiscus]

i love hibiscus ! 🌺🌺🌺

[@kaycurrie9356]

Thank you very much!!!!!

[@adinehza]

Thanks 💚💚 👌👌

[@Sophisticated8]

I’m looking for hibiscus 🌺 tea 🍵 only and nothing added to it other berries are added to the one I have

[@Apollo440]

you can find links in the description section, right under the video window.

[@mariloureiko5108]

Or you can find it at any health food stores.

[@elizabethbrownjames4091]

This flower is not the sorrel that we drink Christmas time, this is the plant that blooms the different color flowers and in is found plenty in Jamaica.

[@jaciramonterio8097]

Get Out!

[@jaciramonterio8097]

0:00

[@avigluck]

My favourite ❤️ 🤩 🥰

[@jaciramonterio8097]

I've watched that?

[@grimm5702]

Hello Team SE Thank you for this video 🤍

[@EsterRonquillo-h7r]

When is the best time to take hibiscus

[@Apollo440]

Did anybody hear anything about aluminium content in hibiscus? I remember stumbling on something about it, but I'm not 100% on that.

[@theIAMofME]

Oh no! Please don't tell me that. LOL I have never heard this. IF there is aluminium in it there is a possibility it could be because of a certain something they do to our skies. That "activity" is causing soil tests to show high aluminum levels.

[@Apollo440]

@@theIAMofME you can counter the effects of aluminium with the microelement silica. It's very bio available from green peas. It's also in husks of oats. If you find those - soak them in water overnight and drink that. You can repeat it with the same oats 2-3 times at least. This water is very good for you and you can cook or stew in it too! I've googled: Nutritionfacts Dr. Greger says, you need to drink less than a quart of hibiscus a day (which is a lot to be frank) in order not to get too much aluminium. Mind you, some plants just accumulate more minerals or even metals than others, without the engineering or spraying of anything from above.

[@mitzi7365]

Great info in this video! I just bought a lb to add with my morning green tea. How much should I be using (per 2 cups) for these wonderful benefits?

[@SuperfoodEvolution]

Thanks friend.

[@face1647]

​@@SuperfoodEvolutionHow many cups a day is considered safe?

[@BeverlyCard]

Hibiscus is different from sorrel

[@naturalharmonyflow6474]

aronia berries next please

[@VicMorrowind]

Im off drugs. Ill be trying that lowbiscus tea instead!

[@gloriawalsh3230]

It's called shoe black. It is definitely not sorrel.

[@richardsmith890]

Hibiscus is a flower with different colours. Its totally different from sorrel. You create confusion by putting dry sorrel around the hibiscus tea as decorations.

[@pablogonzalez5874]

Jesus is real.

[@nicondaallen]

👁👁 11:11

[@Sophisticated8]

I was gonna ask can I mix it with some wine 🍷 or vodka or Gin?

[@Apollo440]

wine has been found not benefitial, as opposed to grape juice, just because it has alcohol added. You can add alcohol to cooking to "elevate" your dishes taste, or to drinks... But then it's just feeding addiction and undermining health. And I think the author of this channel is all about health :)

[@Sophisticated8]

@@Apollo440 understandable ☮️🌺gonna dance Uber the moonlight 🌚🌝with the new knowledge

[@catherinebrebnor]

​@@Apollo440😂

[@Sophisticated8]

@@Apollo440 understand ☮️true all about health knowledge ✌🏽

[@aileendigma23]

Is it ok to drink of a person with my anemia

[@pearlwray3250]

Sorrel is different from hibiscus. Sorrel is a health drink or celebration drink.

[@menotyou6254]

I enjoy the Content again the music behind it is annoying and unnecessary

[@SuperfoodEvolution]

We’ve been told thanks for watching!

[@LeslyMyers-k2m]

We call it shoe black

[@audreythomas9657]

Hibiscus tea cannot drink every day. He bring down your pressure and too much can put u in Coma. I saw it happens to my co_worker. One r two cups for a week is perfect.not every day.

[@SuperfoodEvolution]

Good info thanks!

[@Mary-qi2qd]

Makes sense,thank you.

[@deborah5227]

Mix the tea with , carbonated water . For more oxygen in the blood.

[@joyvdw]

… And for more belching and gas in the intestines 😂😂

[@Derby08]

Carbonated water does not have oxygen it has carbon dioxide ( bubbles) and turns into carbonic acid in the body which is not as good for you! No extra oxygen! And acid that hurts your bodies PH and other issues. That’s why most soda is very bad for people besides the sugar… 🤓

[@Sophisticated8]

@@joyvdwokay I didn’t know that I had sooo much gas the other day sooo I mostly sat on my front porch

[@Apollo440]

I don't think that carbonated water is carbonated with oxygen. According to google, it's carbonated with carbon dioxide. For more oxygen in the blood, you can add a drop (up to 10 drops a day) of 3% (3% not 30%!) hydrogen peroxide into clear, cold water (not tea!) and drink it on an empty stomache (that is at least 1.5 hours after eating, more if it was a heavy meal). There was a book by an american author on that.

[@amarynth100]

💗💗💗

[@aldithferguson1115]

You have two different things here

[@goddessqueen9626]

Hibiscus is hibiscus nothing else

[@Cupcake-gs2ym]

False information sorrel is not the flower hibiscus

[@trevorstewart5508]

No it's not,it is the cousin of the sorrel.Rastafari say so Blessed