Hiding in Plain Sight: Polyvagal Theory in Contemporary Song Lyrics

You probably already have an intuitive sense of Polyvagal Theory, without even knowing the hard evidence behind it. Hundreds of popular song lyrics invoke its elements.
Watch (and listen!) as Dr. Stephen Porges, the founder of Polyvagal Theory, discusses popular music that reveals the essential truths of this groundbreaking theory. You’ll see songs like “The Look of Love” and “When You Say Nothing at All” in a whole new light.
You’ll also come away with a deeper understanding of the importance of nonverbal language in your practice.