High Carb Hannah's SHOCKING Before Video - Never Before Seen | VLOG

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[@HighCarbHannah]

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[@RomaniaDeAzi]

how old are you?

[@RomaniaDeAzi]

can you explain 1 thing for me? because I am highly curious, if no other animal on earth counts calories, why do we have to do it?

[@joocymangoes]

Romania de azi Because we're lazy af xD

[@RomaniaDeAzi]

wrong answer Anela.... animals are lazy and active, depends on hormones. the we are lazy argument crashes down in flames and burns into ashes.

[@joocymangoes]

Romania de azi Oh come on, can't you take a joke?

[@BubblesNKM]

In the before video it wasn't your weight that I noticed first, I noticed how TIRED you looked! You look /so/ much brighter and healthier now. It's amazing what going vegan can do!

[@Penelope416]

I so agree. She has come a long way from being tired to being rejuvenated!

[@ellebee2721]

+NatKat93 i agree.

[@24wallachian]

+NatKat93 Exactly my thought. She looked so exhausted in her face. Like exhaustion combined with depression reflecting in her face. Such a huge difference. She is literally glowing now.

[@danL1011]

+Moravian Wallachia Adderall can do that to people.

[@danL1011]

+NatKat93 [It's amazing what going vegan can do!] Her improved health and weight loss is more likely due to cessation of smoking, getting off adderall, limiting drinking (most likely sugary "girly" drinks that make girls fat), and eating healthy real food. She probably could have eaten some animal based food and achieved the same results.

[@AudriLynn88]

This video just changed my life... I know it's old, but I needed to hear this at this very moment. Thank you!

[@inaramusic]

Same

[@VelvetyMoon]

Same

[@whoknowswat4358]

You know what i love the most about you is that you are so natural, you don't hide who you really are, you come across as a very genuine person....sometimes raw kristina puts on weight but swears she does nothing wrong, but you admit the reality of how gaining health should be, and your truthful and honest and really natural not fake and glammed up. thank you you are an inspiration.

[@MsLightspirit]

Hi Hannah, I just subscribed to you. I am a sixty-one year old woman from Australia and have struggled with my weight my entire life. I was astonished to see what you did. A few years ago I lost 30 kilos (2.2 lbs = 1 kilo) on a low carb diet and pilates, power walking six days a week, then I had a knee replacement and am now back to what I was, 90 kilos ;-( In my lifetime I have lost my entire body weight, twice. At ten, I halved my weight, after my second child I lost 120 lbs and became anorexic and kept it off for 20 years until I had my thyroid irradited and put on 25 kilos in six months. I won't go on. I am so tired of it all but seeing what you did was amazing to me, dieting to me is struggle and deprivation and pain, and joy and elation when I loose weight but eventually it all goes back on. My body seems to want to be 90 kilos no matter how many times I slim down. To think I existed on 60 grams of carb a day and to see the amount you ate, i would not eat that in a week what you ate in one day - yet you are slim and I am fat - again. Good Luck Hannah, you are an inspiration, have a really wonderful life. Judith from Oz. xo

[@shantelkarisma]

I can relate to this so much! it's insane your transformation. I've lost 50 pounds now and even when I go back to my older youtube videos, I can't believe that was me. You truly don't really notice until you look back. You look so much more alive and vibrant now, you must feel great :)

[@marynewton345]

The dogs tucked in....I died. Tjey are precious

[@ShuggaMug]

Being patient and realistic about how long it may take to change my weight and health has been so important for me to stay hopeful and encouraged. Thank you for this insightful video and for the helpful message to be patient and keep going.

[@jomoland]

So inspiring Hannah! I needed this Thanks you! I'm 35 and feel like it's taking forever for the weight to fall off. I'm a mother of 3 and I have a hard time finding inspiration on here as most people are 10yrs younger without kids! At that time in my life I wasn't even eating healthy and I was a good weight. I ate meat, nasty fast foods and no excercise! Now I'm vegan and ride a bike average 2miles a day but the 50lbs of overweight I gained are taking forever to fall off,frustrating! Your videos give me hope and keep me going. Thank You so much for all the hard work you do!!! Btw- loved the background music in this video! Gave me a nice uplifted happy feeling. 😊

[@ShanineSarah]

Before and after pictures are so motivating!! I do it with my skin as well to see the improvement in my blemishes. Well done on all the weight loss Hannah!!! Amazinggggg

[@fabulesefantastic]

I love both you guys so much. You seem so down to earth and honest, I can tell your advice comes from a beautiful and wholesome place. I know this sounds weird but even though we will never meet, I really respect and and value your advice. You are like a role model to so many :) Happy new year! I hope that it is prosperous :)

[@Enchanteresse_Sif]

Thank you, Hannah. You don't have to post these videos or help anyone but you do. You answer questions. And show us how you do things. You inspire us. Thank you.

[@sandrak7587]

WOW what a difference you have made with your weight loss Hannah....it is so awesome you are brave enough to show us and inspire all of us with your journey. I put my "before" pic as my desktop wallpaper so that I am forced to look at it daily, sometimes I just stare at it thinking, how did I not know I was so huge, I knew I was miserable but did not realize how miserable until I lost the weight. I don't ever wanna get back to that state again and having that pic present daily reminds me of how miserable and unhealthy I truly was. Thank you so very much for all you do for us and sharing your life and giving all of us inspiration!! :)

[@yogalebrity]

I love you two so much. How wonderful to see how much you've grown as a person and as a cinematographer. Imagine all the people you've helped in 7 years!!!

[@mlank641]

The clarity on your camera is awesome. Plus your skin is radiant. I feel off the vegan high carb. Looking to restart because i felt so wonderful and looker great. Now im like how you were in your previous video 55lbs ago. I have a big hill to climb. Im glad you showed your before and after. Very encouraging

[@Lifeonplants]

Seeing your before clip made me cry! Such a transformation you have had!! You are such an inspiration!! Everything you talked about in this video regarding focusing on eating as healthy as possible rather than the weight loss aspect really resonated with me....Thank you for sharing your story!! Happy New Year!! Soooooooo stoked for 2016!!!

[@amandaponder1251]

I envision my self as the thin girl I was at 18. And it hurts so bad to see myself on film or in pics. My vision is immediately shattered. I weighed 118 lb then. Now, at 30, (I've had 3 kids since then) I weigh 191. I feel awful all the time. Tired and body pain. I've developed plantar fasciitis... I'm currently breastfeeding my 3rd who is 8 months old. I have been vegan for 4 months now and have felt much better since fully transitioning. I'm proud of myself for not gaining any more weight. I've been at 191 since 6 weeks postpartum. Your channel is such an inspiration to me Hannah! I'm now transitioning to more whole foods, less oil and salt and cutting out the majority of vegan junk and meat subs. I can do it! Thanks for everything you do! ❤

[@petmomful2260]

Hannah, I am a 62 year old grandma, and I started a low fat plant based diet last Dec. I cannot tell you how much better I am, and full of energy. I had a really really bad arthritic neck that ruined my life. I couldn't do anything and I was in pain all the time. Doctors gave me lots of drugs and painful tests. Well, no more! Now I am virtually pain free!! I feel great. I just bought a recumbent trike and now I am riding around the neighborhood. It is so very fun. I also walk and jog. My life has changed a lot, I love your videos, and I am going to check out your website and recipes. Thanks for your videos, so inspiring and full of info. I think we are never too old to change, improve our health, and have fun! The one strange thing is that the people around me have seen the great improvements in me, and weight loss, but they have no interest in improving their diets at all. I can only show by example.

[@mouthymacdo-gooder6741]

Aww Hannah you look so sad in the before video. Very inspiring to see all the changes you have made and that you are living a healthful and happy life now :)

[@Bubbled26]

So inspiring! It's really wild to see how you looked then compared to now. You really have changed. It's made me want to take more photos so I can see what changes are happening. Thank you so much for all of the inspiration and sharing your story.

[@rudd-dq6ns]

I just wanted to thank you for inspiring me to become vegan x you changed my life and I'll always be grateful for that x I've still got a long way to go but I'm so glad that I'm not where I was x thank you so much x you look absolutely gorgeous x

[@HighCarbHannah]

+90r930u5 90dd355 love you !

[@mememey9889]

+High Carb Hannah Your diet is amazing..i can do it...thank you Hannah...

[@chriswelsh8826]

Yes You rule Boys drool ;)

[@penguindh]

power to you girl that is an amazing change in one year. Knowing how much healthier you are now must be great motivation.

[@TheNiemamweny]

Show us the full before video of you Hannah! I was hoping to see it based on the title and i got so pumped! We'd all appreciate it :)

[@marisastoneobrien6453]

Hannah, Thank you so much for posting this. I have just began strict adherence to the HCLF lifestyle(a week ago Friday). I can already tell I am losing weight. It makes me sad to think how heavy I am but this is so helpful and encouraging.

[@latoniacolbert1832]

Thank you for being so authentic!! Good for you for changing your life around! You look great!

[@mangomanifesto]

So smart to take before photos!! I wish I did... I always AVOIDED the camera like the plague when I was heavier. But it really is an amazing tool

[@rb5078]

I just found your channel and have been watching your videos all night. You are so inspiring! This is just what I needed to help me get motivated to make a permanent change in my life. Thank you so much!

[@devanlaframboise8458]

I love this video so much, you have come so far babe! And I totally feel you on the not focusing on weight loss and just finding what works for YOU and your body and your energy levels etc... I think that's the key :)

[@averyplonski901]

You have inspired me to eat differently. I have struggled with food all my life. I'm excited to start this new way of eating!

[@AntiUplineUnicorn8254]

you've come such a long way, it has been an honour to watch your journey Hannah x

[@judizietsman8153]

I think what you are doing is stunning stunning stunning! Well done for improving your health instead of just complaining about it like most of us do. You are very motivational. Keep up the good work! Love your videos!

[@sheatheunicorn]

Your before and afters are always to inspiring! You've made amazing progress.

[@celestecortinas5763]

You guys are such an inspiration. Don't stop doing what you are doing!

[@bunnyvagine373]

You do look amazing and you are REAL and that's why everyone loves you!!!!! A year and a half is really not that long to achieve everything you did. Be super proud x

[@teresasunny]

Yes these videos are awesome!! I love how u make them short but informative!!

[@r0secm]

Hannah I do enjoy the videos I never comment but I have been with you for a long time, watching every video. You feel like a good friend because you never act better than everyone else and you have such a kind spirit. Love the videos and you are doing so much good for the world spreading the message

[@DeluxeDeluxe]

the pouring of the green juice was so satisfying lol

[@gracieb9641]

I am loving your videos. You’re inspiring me and I am doing great so far!

[@sunflower3572]

Great message! Great videos! Thank you for sharing this with us!

[@abbykuo4884]

omg your dogs in the blanket, the cutest thing i see today

[@jilloverfield9582]

Hannah I love your videos. They are such an inspiration for me and I love your recipes too. I have been vegan now for 21/2 weeks now and I feel great and I am glad I am doing this.

[@josephakel1595]

I like how the videos back in this time were more of your whole day as opposed to just what you eat like what you post now. I enjoy the entire Hannah life experience!

[@squirrelyshirley7629]

You're doing awesome Hannah! I am at the beginning stage of my weightloss journey and can be easy to lose hope. You and the Dman inspire me to keep going. Also....I really want that woman's cucumber salad recipe :)

[@eloracsregor123]

you look like a brighter happier person now. that is amazing!

[@ohmeandmybigideas]

Hannah, you are so inspiring. I can somewhat relate to your journey. Ive never been overweight, I've come from a severely anorexic background (11 years and counting), but can relate SO much to when you said you struggled with getting of cigarettes and adderall. Im curious....what was it that made you finally "stop being inconsistent" so to speak and make that final push into being healthy/vegan? x

[@newgtguy]

Great video Hanna! Your wisdom and experience are invaluable. I'm just starting to get healthy and my wife and I are following a low fat high carb vegan lifestyle. Thanks for everything you do for us, your viewers! :)

[@JennaDanelle]

Well I'm now inspired to just start taking video... I am 10lbs down (and stopped loosing weight for now) and only five months into being vegan, and I'm kinda sad I didn't start from the beginning doing videos. I hope that I can eventually shed another 60 lbs... I'm in this for life sooo if it takes two years so be it. Thank you for sharing!

[@skyvirgo3849]

I always enjoy watching your videos. Your a beautiful person! I love your hair too :) your an inspiration how far you have come ❤️

[@TheStarface09]

I really love your recipes!!!! Great stuff!!! thanks!

[@juliettespain7994]

You are so incredible, very relatable. I luv you to bits. This journey is exciting and I'm glad you are my go to when I get sad looking at the scale. 💯✌ thanks for your passion and motivation.

[@wendywhelan7374]

Hannah- you are so lovely! You inspire so many. God bless you!

[@TheDerangedBlood]

i'm so glad you took out the music from your videos. Love your channel.

[@malloryosullivan1758]

thank you so much!!!! you have made my morning. so inspiring.

[@pyper3104]

Love how u say getting healthy and continue to show how in not so many ways or so many you quit smoking alcohol and adderall! Show's how small changes can make huge changes get it girl! Love you

[@MrsMarionJ]

Wtg Hannah! You're very inspiring! Happy New Years! 😘

[@MrsRoper2015]

I made my own one pot pasta in my insta pot yesterday after watching you do it. I added a little tomato paste, a teeny bit of sugar, red pepper flakes and some capers. It was SO good. thanks for the inspiration.

[@susanbower2763]

Wow! What a transformation! I just love your videos and recipes!!

[@gleniscenteno]

I had food allergies but my doctors could not find any allergies. I got tested for allergies but the test all came back negative for allergies. My cholesterol and sugar where very high, i was diagnosed with H pilorid after suffering with acid reflux for many years, not able to sleep with burning sensation on my stomach every night. I read the book you recommended, the Strach solution. I started to follow the recipes on the book. To my surprise I have had allergies to dairy products for the past 15 years. I use to itch everywhere with red blotches all over my body but my doctors could not give me a diagnosis. Also I was diagnosed with mild Alopecia and after I stopped eating meat my hair stopped falling out, my stomach is not burning anymore. The diary products where causing reflux. My scalp does not hurt anymore. Thanks for your inspiring videos and your book recomendation. I am a very busy working mom and I really didn't have time for all that drama.

[@kathleenkastner]

You look amazing Hannah! Congrats on your weight loss and thanks for being a high carb vegan, love it!

[@KatieKamala]

love your honesty and so happy to hear of your accomplishments

[@midnight851]

You're looking incredibly vibrant and fit, Hannah. These vlogs are great to watch

[@askrhonnie6356]

I like how your show is not just specific content. You bring us into your world. Awesome. 👍

[@smoothintohealth]

Loved your video and our honesty. You did not mention how much water you added in the pasta. I would like to try it in my Instant Pot. Also, did you just use the saute setting? Thank you and keep on doing what you are doing. Love!

[@TheCfdowell]

Amazing changes, Hannah, you give so much hope to others.

[@Turnernpooch2]

I'm so glad I stumbled upon this video. I have lost almost 30 pounds and I seem to have just gotten "stuck" with weight loss. However I know that all my clothes are just hanging off me, and continue to feel bigger. I have upped my cardio and lifting at the gym. I see and feel more muscle but it's discouraging to have the scale not change. I'm just going to trust the process and continue my HCLF eating. Just focusing on being healthy and happy is where it's at.

[@SusanLynn656]

Go Hannah! I appreciate your videos. Keep up the good work!

[@Suzannahartist]

Thank you. I was sick and all I had in the home was potatoes and I remembered Penn Jillete so I dropped 8lbs fast but now doing veggies brown rice -- a little bit of vegan butter not losing weight but I had severe insomnia last night (part of PTS) so be patient....so tired.

[@factitiously]

Nice video! Will you also show your vitamin & mineral stats etc from cronometer? I think it would be really helpful to see if the average starch solution person will meet RDIs without having to think about it or if it's something we will have to work at.

[@ranalknowles8154]

You look like Mariah Carey tbh

[@brittanynichole4576]

Ranal Knowles I have to agree! I was thinking the same thing the first time I seen her! Love you, Hannah!

[@babycakes8434]

Cuter and nicer version though of Mariah Carey.

[@tessg4799]

I KNOW!!!!! I thought I was the only one who saw that! She looks like Mariah Carey's twin 👍

[@citharai]

I love the way you talk to your doggies :3 so cute!

[@fashionismypassiongirl660]

You’re awesome! 👍🏻😁 Your before video is just unbelievable! Keep up your great effort to motivate all of us! Eating healthy is not a phase, it’s a lifestyle. 💕💕💕

[@cathriseborough-balmer5884]

Such an intelligent look at the journey. There is no one size fits all way to find your healthy weight & stay there, plus it's should be a slow process. Plant based eating is a brilliant way to tackle a complex journey. Good luck all 🌸

[@amyv2850]

omg your words are exactly what I needed ! thank you!!!!!

[@ilurvecarbs4611]

I agree with before pics - when you feel like giving up you can look at your progress and that i find is the most motivating. Nice vid ^_^

[@tenielwinston94]

Hi High Carb Hannah, you are definitely an inspiration!!!

[@bananawarriorprincess5679]

So true, my weight hasn't really changed but I'm not overweight but looking at my videos I have changed shape and everything looks tighter.

[@ZethinovaWorks]

Showing people before and afters is also a great way to inspire others =)

[@ChristyLovasz]

WOW! you've gotten soooo far! such an inspiration :)

[@11JadeStone11]

I'm thankful to have found you and this channel... And have been binge watching and saving videos for recipe ideas and motivation to not give up, so thank you! Was wondering though, where do you find your fat free hummus?

[@patreeceah5317]

I can totally relate to the whole weight loss journey. Good for you, you look great and happier healthier. What kind of juicer do you use I need a new one?

[@kboone8739]

Love the video! Keep doing these please!

[@shenikqwamcduffie8974]

This video is great, I want to loose some pounds and get my health on track. This video open my eyes to possibilities thanks

[@rawintuition]

Looking great Hannah! Keep up the awesome work!

[@PotatoWisdom]

Such a huge difference, completely different person! I know what you mean about having a sort of distorted image of yourself. I have experienced that myself, on one hand when I was 260 lbs I knew I was obese.. but it was such a shock to see myself in a photo. Video is even more powerful!

[@HighCarbHannah]

+Banana Wisdom yes it is for sure :)

[@jessicarae682]

this totally gave me hope that my double chin may eventually be gone!!! yesss!!! thanks so much for sharing!

[@KimberleyYovich]

You're looking so great!!! You should be so proud :)

[@dianaalexdaniel]

You Guys are so, Awesome, thank you for all you are sharing, love, Diana Lipski a 9 years Vegan Lady and I love this Loving Lifestyle 💕

[@hannaahh13]

I don't think I've seen Derek without that sweater on

[@maryc954]

You are so glowy and healthy all over looking! Great job, Hannah!

[@celesteadina3224]

Hi Hannah, could you provide the recipe for the pasta in this video? I didn’t see it on your recipes link page. It looks so good!!!

[@DeborahBergenbeaderreader]

Hi to all, I have a question that I'm sure has come up for others. I have been vegan for two weeks so far...doing well and loving it. I'm choosing this instead of taking horrible medication for Multiple Sclerosis. My question is for anyone and everyone: what can I do for the very painful gas I've been getting daily. Hannah I love your channel, thanks for sharing.

[@ArtistAshleyBaldwin]

Your videos give me something to look forward to everyday. Thank you so much for posting your inspiring health journey and keeping me informed/entertained daily! Wishing you an amazing 2016. I can't wait to see where it takes you. :)

[@victoriagomez8196]

I love this video so much!!

[@freemeow]

great vid a real person with real problems & triumphs

[@mrsthrifttymom]

Thanks for these videos!

[@smallfootprint2961]

It seemed so hard to stop eating and drinking the wrong things and now, HCLF/no sos seems easy. I think it's because I am willing to put starch at the center of my meal and add vegis and some fruit. When I think of it that way, I'm always satisfied, and as you say, stop when full and go back for more later if I get hungry. I do come from eating compulsively so I always thought I could never detect when I was full but, have practiced it and have got better at it. Funny thing is that If I'm not hungry in the evening and I write down what I've eaten, it's not too much. It's a habit to think that if I'm not hungry, I must have eaten too much. It's a funny place to be in but I'll take it. Progess, not perfection. Thank you for sharing your experience and being willing to be so transparent. It is so important to people like me.

[@nikkistewart5793]

Love you!!! So much inspiration for me!

[@Jabo__Jabo]

Thanks for your honesty!

[@laurianneforbes7968]

Thank you for sharing this ❤️❤️❤️

[@amandarose3616]

Hey!!! I love the music you play in your videos. Do you have a playlist? Love you!!