High-Protein Cottage Cheese Flatbread Viral TikTok Recipe | Low-Carb

VIEW FREE RECIPE: gentletummy.com/viral-high-pr...
This is the best-tasting viral TikTok cottage cheese flatbread recipe that's taking the internet by storm. This high-protein, low-carb recipe is a fantastic way to enjoy your own flatbread while sticking to a gluten-free diet. Using just cottage cheese, eggs, and parmesan cheese, it's blended smooth to eliminate that curdled texture and baked with delicious Italian flavor. It's a great alternative to traditional bread and perfect for loading your favorite sandwich toppings. It's the perfect breakfast, quick snack or satisfying lunch or dinner to support a healthy diet and increase your protein with an easy recipe.
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Hello, my name is Nicole Bonilla. I'm an urban cowgirl deliciously supporting your digestive and mental health.
#viralflatbread #cottagecheeseflatbread #tiktokflatbread #viralrecipe #tiktokrecipe #lowcarbflatbread #highproteinbreakfast #highproteinrecipes

[@melvacrump3598]

Now this is what I called an short, concise and very informative video. Well done.

[@gentletummy]

Awe...thank you so much for the feedback! I really appreciate it :)

[@dcairns61]

My wife tried this recipe and the bake time was a bit more than an hour. And by the time the bread was browning, the edges were burning. She did use a pyrex glass pan not a metal pan. Anybody else have those issues? It did taste great, and had her make it a second time. Great for lunches for me.

[@gentletummy]

Thank you for your feedback! I'm glad you were able to make it work in a glass pan :) They do typically take longer to bake. I have found baking sheets bake more evenly.

[@dcairns61]

@@gentletummy In looking around at other videos on this recipe, everyone seems to be using metal pans and parchment paper, so we will try this next time.

[@meredith3588]

Can't wait to try this. I've been making chaffles as a bread substitute but I like how your flatbread folds and think a sandwich would be easier to handle with them. Cottage cheese has been a staple for me the last few weeks. Had a problem with oxalates and dairy helps flush them and I had forgotten how much I loved cottage cheese.

[@gentletummy]

Hi Meredith, Thank you for sharing this with me. I was skeptical when I first made it, but now I'm obsessed! It is so simple and does make the perfect sandwich. :) I love cottage cheese, too, and I'm glad you've found relief with it!

[@hallo9778]

Thank you for posting. Your recipes look wonderful 😋

[@gentletummy]

You're welcome! I hope you have a chance to make it :)

[@ImSoFrenchy]

I can’t wait to try! Thanks for sharing this great recipe :)

[@gentletummy]

You're so welcome! Please let me know how it turns out :)

[@florl.delgado4093]

GIRL! How I just LOVE all your recipes!!!! ❤❤❤❤❤❤❤ Thank you for sharing 😊

[@gentletummy]

Awe...thank you!! This one is REALLY good :) I hope you have a chance to try it!

[@angeladelph6833]

Yes, I love flatbread. Now I can make this delicious recipe. Thank you Gentle Tummy! Trying this tomorrow 😊

[@gentletummy]

That's fantastic, Angela! Please let me know how it turns out :)

[@brunibenavides-dk1os]

I am going to try this one

[@gentletummy]

Fantastic! Please let me know how it turns out :)

[@karriemb4184]

Thank you for sharing

[@gentletummy]

You're welcome, Karrie! :)

[@instanta2693]

I mean the taste of this...just yummm! And super simple...did 40 min instead of 30. The slight downside is that it's not too bready..even though I don't eat regular bread. With that said, can you pls share a simple and nice gluten free bread recipe? This is the second recipe of yours that I'm happy with and feeling trustful to also following along a golden glutenfree bread recipe of yours :)🙏

[@gentletummy]

Yay, I'm so glad you loved this recipe! Yes, I do need to make a gluten-free bread recipe. It's on my list :) Can I ask a small favor? Can you leave this review on this flatbread recipe on my website? Then others will know what to expect :) I appreciate it! Here's a quick link...gentletummy.com/viral-high-protein-cottage-cheese-flatbread-recipe/

[@lindamckeny876]

I just found your channel a moment ago watching the 3 ingredient Avocado Bread Bun receipt and so I selected more and found this cottage cheese recipe it looks just as easy as the avocado one. As I mention on the other recipe I do meal prep on weekends. How long would these breads hold up in the refrigerator ? Best wishes on your channel.

[@gentletummy]

Hi Linda, I'm so glad you found my channel :) In my experience, the avocado bread will stay good for 2 days in the fridge. Longer than that, I found the avocado started to taste a little bitter. The cottage cheese flatbread lasted longer. I recommend up to 5 days in the fridge. Please let me know how they turn out for you!

[@savoryexposure]

So fun

[@gentletummy]

Thank you! It's fun to make something so simple and delicious :)

[@sovannpanhasum]

Out of topic. What microphone do you use? Looks subtle and sound amazing!

[@gentletummy]

Thank you :) Sennheiser ew 100

[@zepguwlthistle7924]

thank you for short precise videos... what can be used in place of parmeson? dont like it

[@gentletummy]

Thank you for the feedback! You can omit the parmesan or replace it with a different cheese that you enjoy. It's in there for flavor, less for texture.

[@Ladyblogtest]

I noticed that it sticks to the parchment paper. How did you solve that? Thanks 😮

[@gentletummy]

I recommend spraying the parchment paper with some non-stick spray before spreading out the batter :)

[@sgray4995]

Don't have a blender can hand mixing work?

[@gentletummy]

Do you have a food processor or immersion blender? The purpose of the blender is to chop up the little curds of cottage cheese, so it's smooth and creamy :)

[@k9rescuer934]

I’ve used a small food processor and an immersion blender, both worked perfectly…..good luck 😊

[@gentletummy]

@@k9rescuer934 Fantastic! Can I ask a small favor? Can you leave this rating/review on this recipe on my website? Then others will know what to expect :) I appreciate it! Here's a quick link...gentletummy.com/viral-high-protein-cottage-cheese-flatbread-recipe/#recipe

[@billiehunt948]

Is full fat cottage cheese the same as 4% milkfat ??

[@gentletummy]

Hi Billie, I just checked with AI and yes, full-fat cottage cheese is typically the same as 4% milkfat cottage cheese.

[@billiehunt948]

@@gentletummy Nicole, thank you for your prompt replies. Like a previous comment, your videos are short, concise and so easy to follow. I used a silicone (6) bun mold and they baked up nicely.

[@gentletummy]

@@billiehunt948 Thank you for sharing this with me! That's a brilliant idea to use a bun mold. I'll have to try that.

[@camelknees1970]

No link

[@gentletummy]

thanks for letting me know! It's been added :)

[@charmainemckinney9348]

I have tried a recipe like this but it really stuck to my parchment paper so had to throw it out. Not sure why it did that.

[@gentletummy]

Hi Charmaine, I haven't had that happen with this recipe. You could try spraying your parchment paper with some nonstick just to be on the safe side :)

[@richardkennedy8481]

The only thing worse than a man indoors wearing a baseball cap is a woman indoors wearing a baseball cap.

[@gentletummy]

Hi Richard, I hear you and appreciate you sharing your perspective! My baseball hats are a lifesaver when I have bad hair days, and I'm filming videos to share with you. I have naturally curly hair that often has a mind of its own...haha! I hope you have a chance to make this recipe! It's super yummy :)

[@Bueddenwarder-Aggerschnagger]

Lecker!

[@gentletummy]

Thank you! I hope you have chance to try it :)