High Protein Daliya Recipe | Healthy दलिया सलाद | Vegan salad | Immunity Booster | Weight loss

Hi everyone,
How are you my foodies? I am presenting high protein salad. This salad is super healthy and tasty. Try and give your comments in comment box. ❤️
#salad #saladrecipe #healthyrecipe #saladbysuruchi
Ingredients :-
1. Roasted daliya-1/2 cup
2. Moong chilka dal -1/4 cup
3. Grated carrot-1/4 cup
4. Chopped cucumber
5. Grated beetroot -1/4 cup
6.Fresh coconut -2 tbsp.
7. Lemon juice -1 tsp
8. Salt -1 to 1.5tsp.
9. Coriander leaves -1/2 cup
10. Peanuts-2 tbsp
11. Pomograted -1/4 cup
12. Seedless tomato -1-2
Tadka preparation -
1. Oil -2 tbsp
2. Urad dal -1 tsp.
3. Mustard seeds -1 tsp
3. Curry leaves-8-10
Here are 5 ways in which it boosts your health:
Prevents constipation. Dalia is rich in fibre and functions as an excellent laxative. ...
Helps in weight loss. Dalia's high fibre content gives you a feeling of fullness, leaving no room for overeating. ...
Helps in muscle mass gain. ...
Good for diabetics. ...
Anti-inflammatory benefits.
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[@rupasoni590]

Wow very different and yummy 🤤

[@namitasharma2703]

Daily healthy quick tasty and easy recipe

[@Brightersideofcookingbysuruchi]

Thanks Namita ❤️

[@sandeepsen4620]

Very healthy

[@Brightersideofcookingbysuruchi]

Thank u 🙏

[@JagdishSharma-je4os]

Very tasty and healthy

[@Brightersideofcookingbysuruchi]

Thank u 🙏

[@user-vi9co5nn8n]

Wow. Never imagined Daliya can be made so interesting and appetising. Thank you BSC❤

[@Brightersideofcookingbysuruchi]

Hope you enjoy