High-Protein Southwest Steak Bowl

  Рет қаралды 6,628

Certified Angus Beef ®

Certified Angus Beef ®

11 ай бұрын

Being health-conscious doesn’t mean you have to skimp on flavor! Follow along as Chef Michael shows you how to build a protein bowl full of different flavors and textures.
Start by marinating Certified Angus Beef skirt steak in a zesty mayonnaise mixture that doubles as a sauce. Rather than rice, try using quinoa as a base, when you want something with more protein and fiber. It’s got great texture, and soaks up any sauce that makes its way to the bottom of the bowl!
The secret to perfect kale is massaging it. By doing so, you’ll tenderize it and make it much easier to chew. You don’t even need to cook it!
Once your steak has marinated, you’ll throw it on the grill to amp up the smoky flavors. Grilling is a great way to develop flavor by creating a crust and cooking to the perfect desired doneness. The magical thing about grilling is that it’s a way to develop flavor, without having to use any extra fat!
To finish off the bowls, add some more toppings, and serve with extra sauce. Enjoy any time of year for a healthy meal full of flavor, color, and texture!
Full recipe: www.certifiedangusbeef.com/re...
INGREDIENTS:
1 1/2 pounds Certified Angus Beef ® skirt steak or flank steak
3 teaspoons kosher or sea salt, divided
1 teaspoon black pepper, divided
2 chipotle peppers in adobo, minced (about 2-tablespoons)
2 tablespoons mayonnaise
1 lime, juiced
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 cup Greek yogurt
1/4 cup chopped fresh cilantro, divided
1 cup quinoa
1 bunch kale (about 4-cups) stems removed and roughly chopped
1 teaspoon olive oil
1 can black beans, rinsed and drained
1 cup frozen corn, thawed
2 tomatoes, diced
1/2 cup pepitas (roasted pumpkin seeds)
~~ If it's not CERTIFIED, it's not the best. ~~
--------------------
Connect with us!
--------------------
Buy the best Angus beef: www.CertifiedAngusBeef.com/buy/
Get our email newsletter: www.CertifiedAngusBeef.com/ki...
Shop our online brand store: shop.CertifiedAngusBeef.com/
Join our loyalty program: rewards.CertifiedAngusBeef.com/
Download our Roast Perfect app: roastperfect.app.link/social
Spanish website: www.CertifiedAngusBeef.lat/
Japanese website: www.CertifiedAngusBeef.jp/
========================================
Items from our store featured in our videos:
German Steel Knife Set in Acacia Wood Block
shop.certifiedangusbeef.com/p...
Salt & Pepper Mills
shop.certifiedangusbeef.com/p...
Salt & Pepper Cellar (Himalayan Flake Salt + 5 Peppercorn Mélange)
shop.certifiedangusbeef.com/p...
Walnut End-Grain Cutting Board
shop.certifiedangusbeef.com/p...

Пікірлер: 8
@nyaaa7496
@nyaaa7496 2 ай бұрын
That's amazing ❤
@mhammer5
@mhammer5 10 ай бұрын
Great recipe.
@miliofrmthew
@miliofrmthew 11 ай бұрын
Def gonna do this
@GILLIAli25
@GILLIAli25 11 ай бұрын
looks yummy
@user-rd8me6pv5i
@user-rd8me6pv5i 11 ай бұрын
Спасибо, Шеф! Отлично получилось ! Вкусно! 👍 Thank you Chief! It worked out great! Tasty!👍
@jossefjossikajit4169
@jossefjossikajit4169 11 ай бұрын
Have seen 1000 s of cooking chefs Recepts You ARE ABSOLUTLY FANTASTIC ❤❤❤❤❤❤❤❤❤❤ Going to make dish ❤❤❤❤❤
@kennethyoder9766
@kennethyoder9766 11 ай бұрын
Great recipe! This was my first time using quinoa. Very healthy meal. Love the sauce - you could put that on anything.
@user-yt5bp5ub7y
@user-yt5bp5ub7y 8 ай бұрын
yall need to stop, yall cant cook! (if you dont give it to me after😉) Just playing great job as always!!!!!!!!
CAMP WASHINGTON CHILI | Cincinnati, Ohio | Cincy Style Chili Review
13:44
Every Day Is Saturday
Рет қаралды 2,5 М.
Meal Prep: Steak Bowls 🥩🍚🥦 #mealprep #flapsteak
1:00
Jeff Harris
Рет қаралды 241 М.
UFC 302 : Махачев VS Порье
02:54
Setanta Sports UFC
Рет қаралды 888 М.
格斗裁判暴力执法!#fighting #shorts
00:15
武林之巅
Рет қаралды 90 МЛН
КАК СПРЯТАТЬ КОНФЕТЫ
00:59
123 GO! Shorts Russian
Рет қаралды 3 МЛН
Homemade Steak Empanadas Recipe
5:48
Certified Angus Beef ®
Рет қаралды 11 М.
World’s Biggest Beef Buffet!! Heart Attack Challenge in Argentina!
16:13
More Best Ever Food Review Show
Рет қаралды 597 М.
Chef makes Grilled Tomahawk Ribeye Steak
9:13
Food and Cooking 101
Рет қаралды 863
My Go-To HIGH PROTEIN Bowls  **TOP 3 RECIPES**
10:04
Joe Delaney
Рет қаралды 164 М.
Cast Iron Steak!
0:50
Guga
Рет қаралды 6 МЛН
Classic Cheesesteak Recipe using Ribeye Steak
4:14
Certified Angus Beef ®
Рет қаралды 3,6 МЛН
Demi Glace The King of All Sauces | Chef Jean-Pierre
28:11
Chef Jean-Pierre
Рет қаралды 733 М.
Better Than Fast Food! Classic Smash Burger Recipe
5:17
Certified Angus Beef ®
Рет қаралды 11 МЛН
UFC 302 : Махачев VS Порье
02:54
Setanta Sports UFC
Рет қаралды 888 М.