HIGH SCHOOL MUSICAL 2- PART 2/2

HIGH SCHOOL MUSICAL 3 PART 1:
• HIGH SCHOOL MUSICAL 2-...
FIRST PART OF THIS VIDEO:
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EMKFIT CLOWN MERCH:
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Support my channel on Patreon and upgrade your "Clown" status!!
www.patreon.com/emkfit
Whasssup you clowns my name is Emily and I'm a certified PT, group fitness instructor, and creator of EMKHIIT.
Just over here trying to make working out a little less awful and a lot more FUN. We'll chat, get fit, build butts, etc, but we'll always keep it REAL.
Check out my other platforms for more workouts and live classes!
Instagram: @emkfit
Twitch: emkfit
Twitter: @emkfit
PSA. I do not own any copyright to any music. I wanna make workouts fun and accessible. And that includes of course using popular music. I cannot make money off these videos therefore I cannot control any ads. I'll do my best!! Ads may come up, but we won't let that stop us. Every time an ad comes up. HOLD either a squat or a push up until the workouts resume. I DARE YOU. If you would like to support my channel and help keep it going check out my Patreon page!
DISCLAIMER: Please consult a physician before trying any new kind of physical activity. Not all workouts work for everyone. Always modify moves as you need to make them work for your body and the minute you start to feel any kind of pain (not the good kind) stop the workout and reassess. If at any point you start to feel light headed or dizzy, stop the workout right away. Take care of yourselves clowns! xx
Here is your playlist:
4. "Work This Out"-High school musical 2
5. "I Don't Dance"-high school musical 2
6. "Bet on It" -high school musical 2
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[@schwimshady]

When she said “my heart rate has never been this high.” I yelled from the floor, “GIRL I FEEEEL YOU!!!” 🤣🤣

[@katiem1399]

wow I really didn't expect HSM2 to be the first HIIT that truly kicked my ass

[@rae4841]

Yeah!! I wasn't sure if my couple days off took a heavy toll i=or if this was legit her most intense one yet - I usually do 2 HIITs back to back but this one destroyed me

[@nataliabulnes989]

Sameee!!! I burned more than 200 calories with this one!

[@brittanypurpur2933]

This was the first one I’ve ever done I was dying lol

[@aya9489]

5 months later I still feel like an elephant dancing doing the Bet On It routine. But good news is I don't care anymore and I just have fun XD

[@Myrthe.Hermans]

Good job💪🏻❤️

[@jadeanderson2213]

Me TOO😂😂😂

[@KatherineAmi]

that squat hold felt like a betrayal! :D I'm dead, part 3 will have to wait for another day

[@ninacbrand]

I just love the effort you put on using/creating moves that resemble the original coreography. Sure makes us non dancer clowns feel like Ryan Evans

[@nikkim7696]

Would you ever consider doing an old school rock one of these? Bon jovi, acdc, def leppard, heck even nickelback😂

[@erinelliott8665]

yes some 80s rock would be amazing for this!!!

[@l.p.3400]

It's 9 PM and I just layed down in bed for sleeping but now I'm thinking about getting up again and getting all sweaty 💃🏼

[@emmah3]

Its 11pm and I just finished the part1 before going to bed

[@kelli5339]

Consistently some of the best and sweatiest and funnest work outs I’ve ever had!! And I love the 00s throwbacks. Thank u!🙌🏽

[@stella-zm2xm]

I had to lay down on the floor and stare at the ceiling for 10 minutes after this workout. Getting ready for HSM 3 though, I always have so much fun with your dances!! Thanks for doing these, I appreciate you so much :)

[@victoriamillar8683]

love you! please do a 5sos hiit hop it would make my life!!!

[@hillaryihrig117]

This is the best hiit hop you’ve ever made. It’s beautiful, it’s inspiring, it’s pop-y, truly a nostalgic work of art. Carry on, queen!

[@alexiaecheverria2969]

WHAT TEAM? CLOWNS!! 🤡🤡(And also wildcats🐯🐯) 🤣🤣 Thank you Emily!! ❤️❤️

[@MaryLuque671]

This has to be the hardest hiit Em has ever done, I think I’m dying lmao

[@thisiszoe9135]

Absolutely loved it! HSM is one of my fave childhood movies and dancing to the best songs, is even more amazing, thankyou :)

[@abrilraudales7608]

Love thissss, so exciting for do this! You are de besttt 😍

[@edgleg860]

this was sooooooooo much fun! thank you for all the work you do to get these things out!

[@katiesturgeon24]

I haven't been this winded in forever! Fantastic job, Emily, part 1 & 2 kicked my booty! These are a blast!

[@gracem3207]

Note to self: do not eat even 2 hours before HIIT HOP :) Work this out killed me.

[@katy_xoxo493]

I legit break after every song lmao its an issue Also my asthma really said no

[@rachaelfitzpatrick8574]

Yes!!! I was just looking through your vids for a workout! ❤️

[@amylage4054]

I was pregnant when this one came out, finally made it back to it.!! Loved it 😊

[@lucybarrowcliffe4835]

love love love your workouts!! You keep me motivated and staying on track - trying to do one HIIT video each night after work! xx

[@sarahdouaud6630]

your channel is truly amazing , it never felt like working out , I'm just dancing to my favorites songs, thank you

[@ooliviagrace]

i’m so excited omg!!!!

[@ari-lo9uv]

your dance workouts are so amazing.

[@korneliamuller6887]

OMG these are my fav HSM songs thank you!!

[@robinfreiberg6915]

this is my favorite emkfit video. I love the songs and the exercises feel so good for my hips. I literally only do this over and over

[@carrillob63]

I loved the finale! Thank you for this video

[@nikolsmucrova7565]

Omg! I love it!!! I’m from Czech Republic, so I’m done for today 😂 but tomorrow! I’ll have to change my workout plan 😍😍😍😍😍😍

[@sarahkoltweit9915]

Never thought my childhood soundtrack would be a hit workout. Loved it!

[@abigailyataco8164]

Loved the video! Thanks!

[@kayleighwall6706]

Yess saving this for tomorrow morning 😁😁

[@user-bl7kg7tj1c]

okay this is now my fav emkhitt

[@Beta25554]

Thank you this was such a fun workout! Just found out about your channel, you have earned a new subscriber. Keep up the good work!

[@basilbanjo]

1:15 Work This Out 5:20 I Don't Dance 9:15 Bet On It I love that workout! Thank you!

[@sophka218]

I love these videos. I seldomly sweat in workouts, but in your workouts i sure am sweating like hell.

[@maryhanna9276]

I love this one sm Emily!! I am drenched in sweat but fo fun!!!!

[@jazmynmitchell2]

all the nostalgia !! awesome workouts!! out of breath within the first 8 minuets ahaahah also from ontario!

[@emmacrooke807]

I wish you'd done All for one in one of the videos though, it's one of my favourite HSM songs

[@emiliaisabella9521]

I LOVE these

[@erikamoses1016]

damn HMS2 kicked my ass without me even realizing it lmao

[@kaylajay741]

I often forget I have asthma... and then I do these workouts and need to take a break just so I can breathe.

[@Emanuele1611]

Emily I've just met you but I love you already ❤️ your energy is so contagious!

[@maggieshue7585]

Wow this was awesome!!

[@sahrasalvesen9292]

I really!!!! love your workouts.... Its no problem to work out when you have fun!! And you bet im having the most fun ever, with your themed workouts. I love it!!! Huge credit to you from me, keep it up!! You rock

[@katesanders1234]

So fun! And I’m dripping sweat!

[@reyna1572]

I AM SWEATING!!! thankfully I’m staying hydrated with my EMKFIT water bottle 😁

[@sellemalfoy1965]

Now that was hard, because I couldn't stop to sing along😂😂

[@123Saulytea]

Omg this si the one where i ended and was like maybe 1 hiit work out is enough but decided i wanan hurt myself further.

[@lindapacheco3809]

Thank you Emily!!! You rock 🔥

[@cristinacanudo2419]

loveeeed it!!!!

[@lopeliking2812]

ngl doing that after a three mile walk up a hilly area was brutal, but I'm still glad I did it. Using these to get more in shape for my musical theatre summer school this year!

[@SofiaRodriguez-er1ow]

ive been doing these for about a week and the hsm ones are my fav!! now im scared if i watch movie ill either wanna workout or be scarred...

[@rebecca13161993]

happy Canadian Thanksgiving to all my fellow Canadians 🇨🇦 !!!! I also did the sing-along and did the dance tutorials that Disney had for all the HSM films.

[@oroszlanlili]

i loved it !!! :)

[@basiaj.7541]

HSM workouts are the best ones yet I feel like I'm gonna die every second and I'm not sure if I am ready to die.

[@sadiedurham4058]

Love it thank you xx😘

[@karenclorian7712]

Me: Do you belive you are gonna make it? Also me: Of course, its the last song, the last song is always the easiest. Minutes later... Me: I belive I am dying...

[@karenvasquez6806]

Niceeee💃🏻would you make a workout for HSM 3 PLEASEE🥳 the playlist of that movie is the BEST ONE!

[@mirilara2312]

Me yesterday: it’s super easy, I can do this! (Actually I did it and I felt amazing) Me today: it’s easier! (At minute 4 I was dying) Love your workouts and your effort so much!

[@nathaliesamayoa1771]

Yassss u r on fireeeeeee girl 💃🏻

[@blurryface5416]

wow my heart felt like it was going pop right out of my chest

[@jc3363]

Hii Emily! So i was doing this hsm hiit again and i remembered that i would LOVE, like love love loove a Julie and The Phantoms hiit dance workout! You probably never heard of this but it’s a netflix show that has amaaazing songs (the actors have a band in the show and it’s actually them playing and singing). And at first glance this show might seem very silly but coming from also an adult believe me this show is so good and the songs are SO good, i dream of dancing to them but unfortunately there are no dance workouts to the soundtrack, so it would be soo amazing if you could do one! The songs are like a rock pop vibe, hope you consider it and thank you for everything!!

[@livelovelaughMAK3UP]

YOU. ARE. AWESOME.

[@amyrobb9506]

thank you for you you xx

[@trinitystrong8698]

I did Highschool Musical 1 yesterday with no problem no pain but when I woke up my back was so tight.

[@kellyalejandra183]

Wow I did all the hsm in one day lol

[@gemmahirst9595]

Here from part 1

[@belbun5681]

tysm im dead... lol :DD !!!!

[@CheerReader]

Part 1 is gone :(

[@Jessica-tp8rf]

She reuploaded it Here: kzbin.info/www/bejne/gGfcnatoZbBqoaM

[@favoritos2012air]

yesssss, please do HSM3!!!!

[@emkfit]

I did! It’s there!!

[@JazzItUp18]

And I’m dead. HSM is no joke!

[@aidelsmith6686]

Wow! Thanks so much! Btw... Been wondering... What does the k in emk stand for?

[@narayanalorenagamboa9001]

Just love it! It killed me, but im ok

[@gemmahirst9595]

Dan that was good

[@annagardiner8351]

SKULL. AND. CROSS BONES.

[@raksha5509]

pleaseee do little mix

[@kinei5810]

My 3 fave songs from the 2nd right here! So excited to do do these vids tomorrow when I wake up!!! 🥰💛

[@kyliesouthwick5904]

No matter how many times I see this video, I always get anxious when she needs to tie her shoelace lol

[@emkfit]

Same.

[@mariadelosangelesgonzalez2305]

HSM 3 PLEEEEEAAASEEEE

[@MaxineTherese]

Try doinn disney descendants plss

[@lujainallaqatta7725]

How many calories does this burn ? :)

[@ceryswoodard]

If you want a real workout, do these two and the just dance one all on 1.25x speed

[@jasonmacaraeg7393]

1:20 #4 5:29 #5 9:19 #6

[@jasonmacaraeg7393]

1:16 #1 5:26 #2 9:14 #3

[@paulaescobar4411]

Am I the only one that need a CAMP ROCK Hiit (?)

[@holllyrhode]

woah whyd she upload them all

[@RenewedbyHim]

Can you do teen beach movie next pllleeassee

[@jessicajones8660]

Not saying you definitely are gonna read this but you should really do a glee workout!! They have some really good songs that you would love!!.

[@emkfit]

I tried it got blocked on KZbin:(

[@jessicajones8660]

emkfit That's soooo annoyinggg. How rude 😂

[@mackenziekolb5806]

please do a one direction BUT the boys solo songs

[@kristygazes5099]

1:02 what is it?

[@einavmacbubi2437]

What? where is warm up tho??

[@emkfit]

this is the second half of the video! KZbin wouldn't let me put them together

[@einavmacbubi2437]

@@emkfit OMG i love you and your content!! 💖💖

[@garredletterman9150]

Aint no body watch this!

[@carrillob63]

I loved the finale! Thank you for this video