Low Carb ENCHILADAS SUIZAS - The BEST Keto Enchilada Recipe - Enchiladas Suisse

[@JesseHorne]

Wes, this is not only the best low carb recipe I've ever made, it's in my top 5 favorite ANY recipes of all time. Truly - they were so dang delicious, and the homemade tortillas knocked it out of the park! Please keep on with the awesome show.

[@HighfalutinLowCarb]

Wow! Thanks, Jesse! I really appreciate that you stopped back by to let us know how it went. That’s the best compliment ever! 👍👍

[@Amanda---]

@@HighfalutinLowCarb Mission tortillas have 0 net carbs tortillas & they are better than the original ones.

[@wwiggins65]

Where have you been all my life? I have tried to eat low carb in the past but end up stopping because I just can't stand to eat another bite of steak and broccoli. A couple of weeks ago my doctor advised that I am pre-diabetic and had to eat low carb, exercise, lose weight and come back in 6 months. I decided that I have GOT to try to find better low carb recipes, got on KZbin and there you were! I adore you!!!!! Thank you so much for the time you put into this! Because of you I am going to be able to make this new try on low carb work! It's been less than 2 weeks and I have already lost 9lbs! I am now one of your newest and biggest fans!

[@Djynni]

Suggestion for the sauce: take the water you would add to the heavy cream, heat it in the microwave, and dissolve the bouillon cubes in that. Then simply mix that with the cream when you're ready to pour over the enchiladas. Then you don't need to heat the cream and worry about it scalding.

[@Fazman81]

Mexican cuisine has changed drastically over the last 50 to 75 years. What my grandfather ate at his ranch in Matehuala, SLP back in the 30s and 40s is not what people are eating nowadays. My grandfather tells me the foods they used to eat and how it was prepared and its nothing like today. Most things were cooked in lard and their corn tortillas were not sweet corn like nowadays. It was really Indian corn which has less carbs and more fiber. They ate quelites, nopalitos, verdolagas and many other native plants. Their meat was fresh and usually killed the same day. They didnt drink cokes until the late 60s and 70s. My grandfather is 94 and strong as a horse. All his brothers and sisters have lived over 95yrs. If you want to make that chicken a little more flavorful add a little comino/cumin. Just a pinch goes a long way. Otherwise those look awesome and Ill probably make them next week! Oh and tourist have brought everything from cheese, beer and accordions to Mexico for at least 150yrs. Saludos from Dallas, Texas.

[@MissVioletaOrange]

Frank Faz I was happy to read your comment. My family is from SLP too and I agree that food in Mexico has totally changed.

[@HighfalutinLowCarb]

This is a wonderful post, Frank! Thank you for sharing! It reminds me of stories from my own grandparents who lived on their farms and raised most of what they ate. Both animals and vegetables. Times were so different then, which is why they had such wonderful long lives. Our modern conveniences are slowly killing us! Thanks again for the beautiful and thoughtful comment. Your grandfather sounds like an amazing man. 💜

[@snowshoe144]

Frank Faz, thank you for your comments. I appreciate your perspective. I think there are MANY cultures, not only US culture, who have given up authenticity for convenience.

[@piinktechnoL0V3]

Frank Faz i get so excited when people are from Matehuala! Lol. My grandparents and parents are from there too!

[@Fazman81]

piinktechnoL0V3 I know right, me too! Hehe My grandparents are from a ranch North of Matehuala called Guadalupe de los Faz. I have two uncles that live in Matehuala so we go often. Saludos desde Dallas, Texas. ✌✌

[@candacesmith3580]

I would like to report that I made this dish tonight... I made the Keto Connect tortillas (my pan made 13 but I used 11) and followed your recipe. They turned out great, the tortillas don't taste eggy, and there was plenty of sauce... I would make them again but add more flavor in the meat mixture. I paired this with Spanish Cauliflower Rice and Garlic Green Beans and it was a great low carb meal.

[@colleen9436]

Made these tonight. Easy & Excellent. Only change I made was that I followed Joe Duff’s tortilla recipe off his KZbin channel, as they were only 1.5 grams of carbs. Love, love, love your channel and how you compare recipes. Saves me so much time!

[@jcp0061]

The Lean Cuisine Enchilidas Suizas was one of my lunch staples pre-keto. Can't wait to try a keto version!

[@HighfalutinLowCarb]

I know EXACTLY which ones you mean! LOL

[@McBeth.]

I'm gonna date myself here, but I can't resist: the Galloping Gourmet has gone nuthin' on you! What a delight you are, a confection that never disappoints, you always deliver. You're a gift to us all.

[@HighfalutinLowCarb]

Wow, Beth! Thank you! I loved watching Galloping Gourmet on PBS as a kid. Thanks so much for the kind words of support! 💜💜💜

[@IU-Uber]

@@HighfalutinLowCarb my favorite PBS cook was Justin Wilson i gae-ran-tee!

[@carljarrard1699]

Got the book, and making these today for husband's birthday, 86 years + anniversary, 49 years. Thank you so much!

[@lindasago3002]

more credible, normal person, and fun, than most tv cooking shows! thanks so much!

[@barbarahoyle8615]

I live in Mexico and many ingredients we cannot get here...but WE GOT THESE! I have binge watched your channel and your humor is so appreciated! You make it appetizing by presentation and you make it easy to follow. Muchas Gracias senor

[@HighfalutinLowCarb]

Thank you, Barbara! I really appreciate the kind words! Welcome aboard!

[@lilbit1535]

Gosh Darn! You're funny and informative and it's obvious you just so enjoy what you're doing. and I appreciate you **SO** much!

[@HighfalutinLowCarb]

Well, thank you, Lil' Bit! I appreciate the kind words of support! 👍💜

[@monas.6839]

I am excited to report that my husband’s A1C dropped from over 14 (it was off the chart-chart only goes to 14!) to 9.3 in one month (yes, it’s a 3-month measurement but the doctor re-tested after a month). This is in no small part because of all of the recipes and valuable information Wes shares! I have made no less than 5 meals from this channel (most more than once!) and my husband has stopped treating his diabetes like a punishment, and now understands that living life in the low carb realm is enjoyable and fulfilling. Thank you for your continued efforts, Wes. You have helped me save my husband’s life. Seriously.

[@pinkladytothetop10]

OMG I made this last night for dinner. I used store bought low carb tortillas. My husband and son were crazy about it. I almost had them take me to a Mexican restaurant, but decided I would not break Keto and make this instead. They got refried beans and tortilla chips, but I just ate two of the enchiladas. So filling and so wonderful. Thank you for another fantastic recipe.

[@BitcoinAndChess]

Your videos are not just fun and entertaining, you're really providing useful info. Don't ever stop!

[@HighfalutinLowCarb]

Thank you, Dax! I appreciate the support! 👍👍

[@patpoythress2254]

Tried this recipe about a week ago and just now got a minute to say, "Thank You"!! It was dee-licious and a big hit. It's now on the menu regularly. So grateful to have found you early in our Keto journey! We appreciate the hard work you put into your videos.

[@HighfalutinLowCarb]

Awesome! Thanks, Pat Poythress! 👍👍👍

[@aprilc55555]

I just tried this recipe and I gotta tell ya, it's a BIG hit in my house! I made it with dairy free half-and-half with no cheese, and it was still incredible. I doubled the recipe and it was gobbled up by my family in no time. The filling is so good that I was stealing bites out of the pan before it even made it into the tortillas!

[@KetoCookbooksCorner]

*Your enchiladas look so delicious and satisfying. Thanks for providing a guilt-free option for my favorite dish!*

[@nancylowe5921]

I love the recipes that you put on your web sight and you are so honest about how they taste so it makes it that you want to try it all

[@douglasjolliff2406]

I really enjoy your authenticity, and kudos on how much your cinematography has improved since you started

[@HighfalutinLowCarb]

Thank you so much, Douglas. Means so much to hear. 👍👍👍

[@KenDBerryMD]

Yummm! And this is really low-carb??

[@HighfalutinLowCarb]

Indeed it is! Great seeing you around here, Doc. Thanks for watching and commenting!

[@kevmo621]

I watch both of you, I’m going to try this tonight

[@mizstarr172]

Is this a high fat food? How many calories?

[@debbiemueller7067]

Miz Starr - he read the macros out and showed them in the video. Go to 22:44.

[@NamkhaWangmo]

Dr. Berry, SO good to see you watching these good recipes and great Keto chefs! Seeing you commenting on Wes' page is fantastic, making you so approachable! His recipes are delicious and very Keto friendly. Wes is super good at accounting for each carb so you can feel very safe using his recipes when watching carbs. This combines my favorite Dr. and my favorite chef!

[@crazynice32]

Yes been waiting for one of ur videos again I’m obsessed with your charisma and honesty. Keep up the great videos!

[@HighfalutinLowCarb]

Thank you so much! I means a lot to hear people like what I'm doing here. 💜💜

[@Fit_Quest]

I seen another KZbinr use thick sliced deli chicken for enchiladas tortillas and to replace the noodles in lasagna. I tried in enchiladas and I’ll tell you what... you don’t miss the tortillas..not even a little! Can’t wait to try in a lasagna! Is there a low carb lasagna battle? I don’t think I have seen one..if not can there be?? P.s. I love your channel!

[@hoppas77]

Looks delish! So happy whenever I get notified there is a new video from you! Thank you and stay adorable.

[@HighfalutinLowCarb]

Thanks for watching and commenting, Keykers!

[@caitlinredsaid7113]

These are my favorite enchiladas I've ever had - high OR low carb! I made them last week and immediately turned around and made a double batch again today! Thank you!! Love your show!

[@lindaemery4476]

Thank you for this recipe. Your video's are so entertaining not to mention real & informative. Keep up the great work.

[@HighfalutinLowCarb]

I appreciate the kind words, Linda! Thanks for watching and commenting!

[@shannoneg2000]

I've actually eaten Enchiladas Suizas from Sanborn's in Mexico City in the past. They were wonderful! As soon as you started this video, I was instantly transported back to that trip. Looking forward top to trying this recipe!

[@HighfalutinLowCarb]

What a great memory! Thanks for watching and commenting, Shannon!

[@tonimoraful]

I love the expression that you get on your face when you make something that is delicious. It is priceless!

[@Cmon_Nah123]

Your expressions to this dish is adorbs! I LOVE green chiles and can't wait to make this myself. Thanks for sharing and all your hard work.

[@belindabakertheembelishedc4787]

Wes, you are my hero. Enchiladas Suizas are my favorites. This would also be great as a casserole without the tortillias. Thank you for converting this to a LC version.

[@dutchess314]

20:30 .... I totally LIVE for your taste test reactions ! soo funny 😜😂🤣

[@nancun2837]

Yes, enchiladas suizas did begin in San or s in Merida, Yucatán. Yes cream and cheeses, quesos Oaxaca, chichuaua, manchego are Mexican cheeses.

[@marlap1566]

Looks great!! Good info on the cream! Thank you for all the time you put into your videos, it really shows!!!

[@HighfalutinLowCarb]

Thank you so much! I appreciate the words of support! 💜

[@beckybenally9500]

Just made this tonight...sooo yummy!!! A couple adjustments I made was I added some cream cheese and a handful of the shredded swiss to the cream sauce, I added some cumin, oregeno and smoked paprika to the chicken filling because I love seasonings! Tends to kick things up a notch! Then topped with tomatoes, sour cream and our favorite hot sauce. Thanks for sharing you have really helped make the low carb life flavorful! ❤

[@InLawsAttic]

Turned out great! I used the crepes from Costco, 0 carb made of cauliflower and egg whites. They were to thin so I doubled up. I coated them with a tiny bit of taco spice before putting the cream. I added 1 Tablespoon of the corn flavoring you recommended, the amoretti, to the cream and it made the whole dish smell/ taste better ( I don’t really love these crepes, so that covered them up). Came out great! Thank you so much!

[@wandaberry998]

Thank you so so much for the trouble you go too. You help all of us sooo much. The easy step by step way you show us is fabulous. I can tell you have a very kind and sweet spirit. Again thank you for making it so much easier to find out to see if we want to prepare a recipe or not. With the prices of groceries now days, you help me to know if i want too or not to be out the money to buy the stuff to prepare a recipe. Again "thank you so much"

[@HighfalutinLowCarb]

Thank you for the kind words, Wanda! ❤️

[@suzhasbighair]

I recently discovered you and ADORE YOU! Thank you for not only giving us great low carb wisdom and recipes, but for being so ding dang lovable with your enthusiasm when you bite in to your creations! Just wanted you to know your hard work is appreciated!

[@HighfalutinLowCarb]

Thank you so much, shp! That means the world to hear. Welcome aboard! ❤️👍

[@marydavis2444]

@@HighfalutinLowCarb )

[@RB-ou9su]

I absolutely LOVE your enthusiasm for food lol! I totally do the same thing when I eat 😂 I will put this recipe on my list to try! It looks amazing!

[@HighfalutinLowCarb]

Thanks, Rebecca! There are very few things I get as excited about as food! LOL

[@bethanylake2387]

I made this recipe today including the low carb tortillas and it was so good. This recipe is a keeper.

[@devad2030]

Delicious!!! Now part of the family cook book! Thank you!!!

[@HighfalutinLowCarb]

Yay! Thanks, Deva!

[@nfurlong64]

Hope your doing better! This looks awesome. Thank you for all you do!

[@HighfalutinLowCarb]

Thanks, Nancy! Doing well here, just been an incredibly busy May! :-)

[@gregscholz6708]

The look on your face after you try it is the best ever! Love it lol!

[@jgm.xstitch]

I enjoy your videos!! I am a southerner, too (I have lived in central Florida all of my life). My husband is still not completely sold on the low carb way of eating, but these enchiladas are right up his alley. I watched your cornbread battle; splurged and ordered the sweet corn extract, because, lord, I need some cornbread to go with my pot liquor when I make collard greens. Keep up the excellent work!!

[@alisrainyday8652]

Sanborn is a Mexican department store. Their cafe is famous for the enchiladas and their waiters/waitresses wear Mexican garb. A tourist must in the big cities. Will try this. Thanks Wesley!

[@HighfalutinLowCarb]

That's so fun to know! Thanks for commenting and sharing!

[@karenlowes7802]

Wow! I've written these recipes down and these beauties are on this week's menu.Thanks Wes!

[@rdiemidio65]

I just love the love you have for these yummy recipes you make. I'm hooked. I'm gonna try these.

[@erindoyle73]

Soooo can't wait to try... Your expressions are awesome! 😉

[@HighfalutinLowCarb]

Ha! Thanks, Erin!

[@joanpolly8544]

I love people who love food and I really love you! I’ve only had enchiladas with the red sauce which I really enjoy. I can’t wait to try these. They look delicious.

[@HighfalutinLowCarb]

Thanks, Joan! If you try these, come back and let us know what you thought!

[@thetruthbetold961]

Use scallions for lower carbs.

[@joanneandrea7298]

LOVE this recipe idea Weslie!!! I swear, you make all the things that much more awesome! Can I suggest a video idea? Could you make a few keto summer drink ideas? Slushy drinks, decadent mocha drinks, iced coffee's or teas, keto cocktails, spritzers, anything like that?? I'd love to see what you could come up with!! (Particularly the slushy ideas!!) Love your videos so much, I know they're a mountain of work for each one, but I'm going to be selfish and wish you made more and more!! LOL! Thanks for all that you do!

[@HighfalutinLowCarb]

Thanks, Joanne! I appreciate the kind words and the video idea! I'll add this to my list - great idea!

[@traceypowers4341]

You get me so excited to cook!!!! I am definitely trying this. I love the yummy food dance!

[@azpatriot2613]

I just love watching you - Such a foodie!!! Very happy I found your channel. Thanks for being AWESOME!!!

[@HighfalutinLowCarb]

Thank you so much for watching and commenting, Cheryl! ❤️❤️👍👍

[@Nemodog]

Wow! Pretty awesome, Wes! This is a time intensive recipe, but so nice for a special evening. I'm really glad you shared this one. Thank you!

[@xxmissnyyxx]

Wesley! I could NEVER not watch until the end of your videos because I absolutely love your tasting faces (good or bad). Keep up the great work.

[@HighfalutinLowCarb]

Ha! Thank you, thank you! ❤👍

[@ann-louisep7573]

I’m abscessed with you! I love your videos. You bring me joy and inspire me to cook healthy. Thanks me for distracting me during this difficult time. You are like watching a good friend having a good time and talking to me with understanding ❤️

[@rvbuggin298]

Wow! Thanks for converting this recipe for us! I cannot wait to try it.

[@HighfalutinLowCarb]

Thanks, Chrissy! Let me know what you think if you try it!

[@lmac1210]

You are 100% correct. 1 cup of heavy whipping cream has exactly (depending on brand but really close all across the board) of 3.3 carbs per cup.

[@marybaumgardner260]

Just Love how You do your shows..!!!

[@HighfalutinLowCarb]

Thank you, Mary! I appreciate you watching and commenting and all the kind words! 💜💜

[@bethcramer1232]

Wow amazing what you can make! Your a great cook....that looks delicious 😋

[@HighfalutinLowCarb]

Thank you, Beth! :-)

[@MaximusCub]

My hubby made these for us this week after seeing this video. They were super tasty! Thanks for yet another great vid, Wes.

[@pami4482]

Can't wait to try this recipe. Love your cutting board-it's gorgeous!

[@HighfalutinLowCarb]

Thank you, Pam! It was recommended by America's Test Kitchen. It's by ProTeak. Got it on Amazon. Pricey, but worth it!

[@leann5213]

I love your videos, I could watch a marathon. You make us want to stay on track by showing us good recipes, and your enthusiasm is catching! Thanks so much for all your work on your videos.

[@rhondagarrett7447]

Holy moly!!! This made me so darn hungry! Your reaction to eating it says it all. I'll be making these for sure!

[@apriltaylor9555]

Enchilada badassery. Once again.. you reign supreme. Thank you, Wesley! I'm in Texas, so I'm going to have to add some Jalapenos on top. Love you!

[@HighfalutinLowCarb]

LOL! Well thank you, April! And yes, jalapeños!! Yum! 💜💜

[@mandylovett3980]

So glad that here in the UK food labels are accurate by law and everything is labled by 100gms so we know that hwc has 2.6gms carbs per 100gms, we measure everything in grams not cups more accurate

[@HighfalutinLowCarb]

ABSOLUTELY! I agree 100% (You can take my inches and ounces and pounds out of my cold, dead hands, but you are 100% right!) LOLOL 😜😜😜

[@snowshoe144]

I agree too. I'm an American who feels it would be SO much easier if we matched the rest of the entire world. Sadly, we grew up using OUR OWN system and now it's stuck in our brains for eternity. Permanently internationally disabled.

[@palladio7476]

Mandy Lovett It is my understanding that listed carbs in the UK actually net carbs. So you cant subtract listed fiber from the carbs shown.

[@usank9121]

Palladio 747 that is correct

[@kimiyamahmoodibehrooz9454]

As always you've moved it up to the next level with your cooking skills, however my favourite part of the video is when you taste test 😁 want to rewatch it over and over again

[@HighfalutinLowCarb]

Haha! Thank you, Kimiya! People often tell me I “wear my feelings on my face.” I guess they are right! LOL Thanks so much for watching and commenting! ❤️👍

[@tennesseetexanhousewife5277]

I’m making this tonight! I have all the stuff and I’m going for it!! I did it!! Delicious!!!

[@jannalynn1137]

I couldn't tell, did you like it????? ;-)

[@HighfalutinLowCarb]

It was TERRIBLE! 😜😜😜

[@Keto_Nana]

😂😂😂

[@togo8968]

You are so awesome my fiance looks at your videos now. He loves the test kitchen setup you have and he thinks it's great that there are other individuals trying to better there health with fresh clean eats. Thanks for the vids keep them coming. Thanks again!!!

[@groovyhippiechick]

G'morning my highfalutin KZbinr! Love your vids! You make me so happy, I smile the whole time!

[@HighfalutinLowCarb]

Thank you, Groovy Hippie Chick! That makes me smile to hear that! :-)

[@yolip9959]

Love your videos Wesley! This recipe looks delicious, I am definitely going to make this recipe. As an fyi, I eat the original Sanborns recipe all the time. You would love them. Sanborns is a chain, kinda like Denny's. Their recipe is actually made with tomatillos, chile poblano and La Suiza brand sour cream. That's why it's called Enchiladas Suizas. No tomatoes. Anyway, if you're ever in Baja California, I'll take you to Sanborns. Keep up the great work!! Ok... just saw the look on your face after tasting. Gonna have to make those tonight.

[@HighfalutinLowCarb]

Hi, Yoli! Something tells me I could do some damage in a Sanborn’s. LOL! Thanks for commenting and sharing!! ❤️❤️

[@ednacouture7823]

As always Weslie, "your hilarious"!...I can't wait to try this recipe ...I love keto life style.

[@HighfalutinLowCarb]

Thank you, Edna! Always appreciate you watching and commenting! ❤❤❤

[@sherriruud3830]

Wes, I made this tonight; subbed Egglife wraps for the tortillas. It is sooooooooo delicious! I enjoy your channel tremendously!! Thank you!!

[@HighfalutinLowCarb]

Awesome! Thank you! This is still one of my faves! :-)

[@catherweenie]

I just made this and O.M.G. The dish is out of this world!!!

[@bigk5830]

Oh......my.......stars!!!! THAT is an incredible recipe!!!!!! Just made it and devoured it. I can't wait for the leftovers tomorrow! Wow!!! Thank you so much!!!

[@dsmull1]

I can't wait to try this recipe. I usually never try enchiladas because I don't really care for the red sauce but the small amount you used I can tolerate if there is cream. Thank you for sharing it!

[@elainjones9442]

Enchiladas looks yummy thanks for recipe I'm going to try this recipe

[@caru1952]

You, dear sir, are amazing! You make cooking SO much fun! :D

[@HighfalutinLowCarb]

I appreciate that! Thanks for watching and commenting, Chris! 👍👍

[@kathleenkarsten5739]

In the 80’s and 90’s I collected Junior League Cookbooks! They always have yummy recipes! ❤️

[@banjojo3341]

lol - it's very very nice to see you enjoy your creations

[@terryeabbott7554]

Oh my Southern Goodness she says as she drools, Wesley this is insane!!! I agree about red vs. white Enchiladas, this was a wonderful video, fun and yet professional! Thanks

[@lailja21]

I grew up in Mexico and every now and then we'd go to Sanborns. I'd always order enchiladas suizas! The best!

[@dirkbaeuerle6441]

I made this past weekend. Didn’t just the keto recipe for the tortillas, but used low carb tortillas from the store. Still IH MY GOD DELICIOUS!!! Thanks for sharing!! Wipp try this version again!

[@loveishope4406]

OMG I love your videos. Got so excited when I saw you had just uploaded!

[@HighfalutinLowCarb]

Love to hear that! Thanks, Why Lie! 💜💜

[@liz.mcdonough]

Wes, I just love your videos!! Keep them coming.

[@HighfalutinLowCarb]

Glad you like them!

[@embracingketo5085]

You have given me the inspiration to do my green chili chicken enchiladas. Thank you.

[@HighfalutinLowCarb]

Sounds delicious! :-)

[@lyndadeleon6794]

I've never seen you sooooo happy !!! Can't wait to try this ! ♡♡

[@HighfalutinLowCarb]

It’s crazy good!

[@homewithstefanie]

I am on week 2 of Keto, I have been BINGE watching your videos since I google searched shirataki noodles and stumbled onto your channel. You have the most genuine and warm personality, an absolute joy to watch you videos!

[@HighfalutinLowCarb]

Thank you so much, Lady Lohrey! Good luck and welcome aboard! ❤️👍

[@PaperMario64]

Lady Lohrey lol. That was my gateway video too.

[@dmwilson5285]

Well said! Couldn't have said it better. :). New subscriber here.

[@TXNLaurenMcN]

I've been making Ketoconnect's tortillas for a year now and using them in the recipe they call Breakfast Enchiladas. I can't tell the difference between them and regular corn or flour tortillas in taste, when made in a dish. I can't wait to try this! I'll make it tomorrow. Thank you! I love your videos.

[@caroldees9075]

Definitely going to make this! Looks so delicious!

[@jennslite]

Great video! Can't wait to try these, they look delish!!! Thanks for giving us a keto version!!!!

[@HighfalutinLowCarb]

Thanks for watching and commenting!

[@j21589m]

Looks great, can’t wait to try!

[@HighfalutinLowCarb]

Thanks!

[@jodyhorberg5739]

OMG!!! I have to make this.... I love enchiladas.... never had this version...

[@lesliedeadmond6087]

Just found you..I am loving your site..freeking great recipes..love you personally

[@HighfalutinLowCarb]

Thank you, thank you! Appreciate the kind words! 💜👍

[@DJ-fn3jm]

Glad to see you back. That looks awesome. Making this for the weekend!

[@HighfalutinLowCarb]

Awesome! Let me know how it turns out!

[@GammaCharlotte]

That's absolutely miraculous that you can lower the carbs that much. The dish turned out to be about a 1:1 ratio of Fat to Protein & Net Carbs. Amazing. It was still filled with wonderful savory ingredients and if you wanted to increase the Fat part 0of the ratio jus top with sour cream and/or guacamole. Throw on a few olives too to garnish. Thank you very much for another great recipe!

[@TiaBanana]

You are such a card!!! I love your personality; such an entertainer. I always look forward to your videos more than any others.

[@HighfalutinLowCarb]

Ha! well, thank you! Appreciate the kind words of support! :-)

[@baconegger1450]

yay! was soooo excited to see a notification from you and a GREAT new video! You are so adorable and fun!

[@HighfalutinLowCarb]

Thank you Bacon Egger! I love your name! LOL Thanks for watching and commenting! 👍👍

[@rchunt82]

This dish was amazing!! Thanks for the recipe.

[@shelleyclarke9325]

I so enjoy your ecstasy over food,

[@HighfalutinLowCarb]

💜