Hindu College Event, what happened on stage| Unbelievable |Fast weight loss in hindi|Dr Shikha Singh

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Dr. Shikha Singh

Dr. Shikha Singh

Күн бұрын

Пікірлер: 318
@anayachoudhary4620
@anayachoudhary4620 2 жыл бұрын
very well mam you are unique hamare liye you are so amazing mujhe bht help mila 105 se sidha 70 abhi bina rukawat k i love you mam
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
Proud of you dear ❤ do share your pictures on drshikhasingh24@gmail.com
@SoniaSharma-qc8le
@SoniaSharma-qc8le 2 жыл бұрын
Konsidiet follow ki
@sujatanarale6534
@sujatanarale6534 2 жыл бұрын
@@DrShikhaSingh hi mam mereko wait loss karana hai ji
@sujatanarale6534
@sujatanarale6534 2 жыл бұрын
Mam mereko health problem bahut hai mam pkz🙏🏿🙏🏿🙏🏿
@bhaktichoudhary6213
@bhaktichoudhary6213 2 жыл бұрын
Mam plz btayiye konsa diet plan liya aapne plzzz share me
@abhijatakhole8352
@abhijatakhole8352 2 жыл бұрын
It was really motivating Dr Shikha.Your initiatives in changing these young minds towards making their lifestyle healthy will bring a youth who is health conscious, serious about their eating sleeping habits and about leading their life in a healthy manner.Kudos to all the difference who are making in people's life. 👍
@rashmikaparmar7302
@rashmikaparmar7302 2 жыл бұрын
Mam Your speech is all time my favourite....and Heart touching and Effective speech....❤️❤️❤️❤️
@shivadogra3991
@shivadogra3991 2 жыл бұрын
Mene apke video aaj pehli bar dekhe he kiuki meri beti ne apko do sal se lgatar video dekh kr apna bhjn 85.se 60 kr liya he sb usko puchhte he kese kiya to bh apke bare me btati he mera bhjn bhi 80se uper he usne muje bhi yhi slah di he ki ma ager me kr skti hu ti aap kiu nhi aap bhut achha kr rhe ho👌👌👌👌👏👏👏👏
@ayeshauvesh3889
@ayeshauvesh3889 2 жыл бұрын
Thank you Dr Shikha Singh Ma'am I have lost 15kg weight from your diet without any exercise✨
@Deepikapalavadi2345
@Deepikapalavadi2345 2 жыл бұрын
Which diet u followed
@aparajitamandal8813
@aparajitamandal8813 2 жыл бұрын
I subscribed you when you had a little more than 1k.. feeling so happy to see your success of crossing 2 millions congratulations mam 👏👏
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
Thank you for being a part of our family dear ❤️
@rosimon826
@rosimon826 2 жыл бұрын
well said shikha dee, u changed the way of thinking of youngsters who think that diet is somethg that spend lots of money nd get fit body🙂👍rather we can consume local fruits nd cereals and can gain a very good body and fall in love with ourselves☺
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
❤️❤️
@ribekasahoo7304
@ribekasahoo7304 2 жыл бұрын
Hello ma'am,U have become my Angel in my weight loss journey.I have lost 12kgs in 2 months and more to go.i always thought food could be boring but u not only made food interesting but also gave lots of options to it.My lifestyle have totally changed Ma'am all because of u.I was 66 and nw iam 55.i never thought diet foods will have lots of options.Please keep bringing more interesting videos.Thank u so much Ma'am.🤗
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
Proud of you dear ❤️ do share your pictures on drshikhasingh24@gmail.com
@ribekasahoo7304
@ribekasahoo7304 2 жыл бұрын
Sure ma'am will do it soon🤗
@sravisravi9549
@sravisravi9549 2 жыл бұрын
Hi Ribeka, did u do workouts during diet process?
@ribekasahoo7304
@ribekasahoo7304 2 жыл бұрын
@@sravisravi9549 yes... brief walk after every meal Nd at evening 30min walk daily.
@sravisravi9549
@sravisravi9549 2 жыл бұрын
Thank you
@Nature1201_
@Nature1201_ 2 жыл бұрын
Mam please bachho ka bhi ek diet plan share kariye please
@sangeetatuteja3979
@sangeetatuteja3979 2 жыл бұрын
Very nyc video mam, pls help me health issue ho rahe h , diet plan konsa start kar
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
Depends on your health problems dear
@simran16
@simran16 2 жыл бұрын
Hello mam kya jo MTR ka upma mix ata hai vo bhi le skte hai during weight loss ek choti bowl me. please guide mam please
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
Avoid
@reenakhimasiya5666
@reenakhimasiya5666 2 жыл бұрын
mam pls belly fat k liye koi diet bataye pls 🙏🏼
@renubhatti489
@renubhatti489 2 жыл бұрын
Mam plz meri be help karo ma be weigth loss karna chati hu plz manu ve gide karo plz mam
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
You can mail on drshikhasingh24@gmail.com
@dakshpreetsingh9554
@dakshpreetsingh9554 2 жыл бұрын
hlo mam mujhe mam vericons veins ki problm hai to maam plzz ex/diet bare bataein
@jubairahmed4059
@jubairahmed4059 2 жыл бұрын
Hi mam me bhi weight kam krri hu.15 din me 3 kg kam kiya hai.. mujhe yakeen nhi huwa🤗🤗🤗 thanks mam kuch deit krri hu apki or time se kha rhi hu sb kuch to acha hora
@laibanooransaari5414
@laibanooransaari5414 2 жыл бұрын
Kiya dite ly rhi ho ap
@jubairahmed4059
@jubairahmed4059 2 жыл бұрын
@@laibanooransaari5414 subah ko ajven ka pani naste me brown bread peanut butter lga k...mid morning me fruit dopehar me 2 roti.. evening me green tea rat ka khana band..bs jeera tea rat ko
@jubairahmed4059
@jubairahmed4059 2 жыл бұрын
@@laibanooransaari5414 bohot ache se weight kam hora h di
@laibanooransaari5414
@laibanooransaari5414 2 жыл бұрын
@@jubairahmed4059 thanks mera weight 82 h kam nhi ho rha jab ki itna kha na nhi leti m subha sof vala pani piti hu or jesy mam batati h besan chela ots chela ya mung dal ka m y leti hu usky bad dupahri m 1roti or sabji fir shamko sem tabhi weight loss nhi hora bhut pareshan hu
@laibanooransaari5414
@laibanooransaari5414 2 жыл бұрын
@@jubairahmed4059 ajwin ti garm h nuksaan to nhi kargi Apka Kitna weight h
@newtest826
@newtest826 2 жыл бұрын
Madam weight loss keliye cornflakes thik ya nehi plz reply do🙏🙏🙏🙏.. Plz mam plz
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
No dear
@samrathsingh9977
@samrathsingh9977 2 жыл бұрын
Hello madam mera naam Richa Singh hein .I am 45 years old woman..Meine aapke you tube channel follow krke last 5 months mein 18 kg weight reduce krra hein.Mera weight 82 se 64 ho gya hein.Ye aapki diet plan ko follow krke possible ho paya hein.Thank you so much 💖
@vaishalisharma8339
@vaishalisharma8339 2 жыл бұрын
Aapne konsa diet plan follow kiya. Mujhe bhi krna h reduce 🥺
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
Keep it up,do share your pics on drshikhasingh24@gmail.com
@deepcheema8434
@deepcheema8434 2 жыл бұрын
Hi mam. After two c sections, my weight is gone to 95 kg from 67 kg. And now everyone is just bullying me and results in lack of my confidence. Please help me with this. I have only till December to lose my weight because after that my job will start. I have to work on myself so please help me. Thanks
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
You can mail on drshikhasingh24@gmail.com
@Iassakshipathak5180
@Iassakshipathak5180 2 жыл бұрын
Mam please make a video on pimples
@7c11.aryamore7
@7c11.aryamore7 2 жыл бұрын
Hello Dr.shikha I am Arya More i was trying very hard to lose my weight but i was not able to lose the weight then one day i was searching a diet plan and i got your youtube videos and i started to follow the all recipes you recommend in your videos. I was 70kg first and now i am 50kg and i am very happy and my age is 17. But my goal is that i want my weight till 45kg and this is all because of you thank you so much mam 🤗❤thanks mam😊
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
Keep it up.Do share your pictures on drshikhasingh24@gmail.com
@mohammedsadain8198
@mohammedsadain8198 2 жыл бұрын
Which diet plan did u followed?
@7c11.aryamore7
@7c11.aryamore7 2 жыл бұрын
@@DrShikhaSingh thank you ❤yes i share my picture 😊
@sahraznisarnisar783
@sahraznisarnisar783 2 жыл бұрын
Mam plz mery bhai ki sahdi h mny 10kg loss krna h me baby ko feed bhi krwati ho plzz help me🙏🏻🙏🏻🙏🏻🙏🏻
@rajranigojra1896
@rajranigojra1896 2 жыл бұрын
Mam plzzzzzzzz maine apkiii bhttt video dekha btt mujhe apka contact no nhiii milaa plzzzzzz mujhe bhjiii wait orr km krna ha plzzzzzz hlpp
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
You can mail on drshikhasingh24@gmail.com
@nehamadhusudan
@nehamadhusudan 2 жыл бұрын
Hlo mam mujhe wait loss ke liye contect krna haii aapse kese hoga plzzzz mam reply me
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
You can mail on drshikhasingh24@gmail.com
@batrasonia3
@batrasonia3 2 жыл бұрын
Hello Shikha ji Please menopause ke baad ki stage pr bhi diet vedio bnaiye
@farzanasaifi4230
@farzanasaifi4230 2 жыл бұрын
very well sikha mam ..great motivational video 👍
@basabiroy1292
@basabiroy1292 2 жыл бұрын
Mam u r my inspiration ❤❤my life style is totally changed because of you 💐💐thank you so so Much Mam.. U r my angel ❤❤❤
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
It's my pleasure
@parveenrewri8526
@parveenrewri8526 2 жыл бұрын
Hello mam apki vedios bhut achi hoti hai... Mam hme thyroid h weight bi bhut jada h mam plzz weight loose ke liye mam plz koi asa diet plan btao jo hmare ghr m easily available ho.... Mam asa diet plan btaye plzzzz.... Jaldi ek vedio bnaye mam
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
See my thyroid diet plan
@parveenrewri8526
@parveenrewri8526 2 жыл бұрын
@@DrShikhaSingh ok
@karanayodhyawasi4461
@karanayodhyawasi4461 2 жыл бұрын
Maam maine apke diet se 8 kg weight loss kiya h phir bhi mujhe abhi 7 kg ar weight loss krna h maam plz help me 🙏 maam mera weight bhut dhere dhere lose ho rha h kya karu
@ritaarora3440
@ritaarora3440 2 жыл бұрын
Congratulations, Vajan kam kar ke bahut accha lagta hai, mera bhi 28 kg vajan kam huya hai Amrita ma'am ki diet se ,mera belly ka pura fat chala gaya, acidity bhi thik ho gaya. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai...
@vivekR15prorider
@vivekR15prorider 2 жыл бұрын
Hii mam l am pushpa me aapke healthy diet ko follow karke 72 se 62 sirf 3 month me hui hu Thank you
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
Keep it up.
@pragnyaranibehuria3668
@pragnyaranibehuria3668 2 жыл бұрын
mam how can I contact with you mam
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
You can mail on drshikhasingh24@gmail.com
@RaniKumari-et1fq
@RaniKumari-et1fq 2 жыл бұрын
Mam hum aapse kaise contact kare please reply 🙏🙏🙏🙏
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
You can mail on drshikhasingh24@gmail.com
@RaniKumari-et1fq
@RaniKumari-et1fq 2 жыл бұрын
Mam aap waight loss karane ke kitane charge lete ho please reply 🙏🙏 mujhe aapki help ki bahut hi jarurat hai
@gorakhmoond9564
@gorakhmoond9564 2 жыл бұрын
Shikha ji hum loky ka jucie bina boil kiye sidha pe skte h kya
@ritaarora3440
@ritaarora3440 2 жыл бұрын
Yes,Vajan kam kar ke bahut accha lagta hai, mera bhi 28 kg vajan kam huya hai Amrita ma'am ki diet se ,mera belly ka pura fat chala gaya, acidity bhi thik ho gaya. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai.
@sania8767
@sania8767 2 жыл бұрын
Ma'am could you pls suggest diet for weight loss after c sec
@ritaarora3440
@ritaarora3440 2 жыл бұрын
ap Amrita mam ki diet follow karo bahut accha result milega, I lose 28kgs of weight by following Amrita ma'am diet plan., unki diet and recipes bahut mast hoti hai. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai. Mujhe pcod ka problem tha jo mam ke diet se recovered ho gaya,now my period are on 28 days, no weakness, no hairfall. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai, mam ki weight loss recipe bahut tasty and mast hoti hai,contact Amrita mam. She changed my life for better. ..
@nishusihag540
@nishusihag540 2 жыл бұрын
green tea konsi use kre mam.weight loss me
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
Any good brand dear
@seemaunde6424
@seemaunde6424 2 жыл бұрын
Navratri vrat ke liye diet plan dijiye mam
@ritaarora3440
@ritaarora3440 2 жыл бұрын
Vajan kam kar ke bahut accha lagta hai, mera bhi 28 kg vajan kam huya hai Amrita ma'am ki diet se ,mera belly ka pura fat chala gaya, acidity bhi thik ho gaya. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai.....
@SS_News25
@SS_News25 2 жыл бұрын
Thank you so much for inspiring millions like me. This is unbelievable, authentic ,everlasting knowledge. Could you also share good sources from where to learn all this knowledge in scientific way?
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
Try to Read a lot dear
@SS_News25
@SS_News25 2 жыл бұрын
@@DrShikhaSingh I meant if someone want to take authentic education.. which courses to go for .. any particular university/ institute you would suggest?
@unishaismail6567
@unishaismail6567 2 жыл бұрын
Please maam muje bi weightloss karna hai help me
@ummekulsumshaikh4178
@ummekulsumshaikh4178 2 жыл бұрын
Mam can we eat brown sugar
@meenakshisharma7244
@meenakshisharma7244 2 жыл бұрын
Hi maam maine aap ka program dekha muje bahut acha lga maam am pcod patient that time or Mera wait 6 years se 75 kg per ruka hua muje wait loss karna h inches loss karna h help me maam
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
You can mail on drshikhasingh24@gmail.com
@jigimaisuriya
@jigimaisuriya 2 жыл бұрын
Mam Muje baat karni he aapse kese karu
@ritaarora3440
@ritaarora3440 2 жыл бұрын
ap Amrita mam ki diet follow karo bahut accha result milega, I lose 28kgs of weight by following Amrita ma'am diet plan., unki diet and recipes bahut mast hoti hai. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai. Mujhe pcod ka problem tha jo mam ke diet se recovered ho gaya,now my period are on 28 days, no weakness, no hairfall. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai, mam ki weight loss recipe bahut tasty and mast hoti hai,contact Amrita mam. She changed my life for better. ..
@abdullahking8241
@abdullahking8241 2 жыл бұрын
Thank you mam shikha you are my favorite and you are nice personality and you may live long and happy in your life .
@WiseMind-Academy231
@WiseMind-Academy231 2 жыл бұрын
Pls koe mujhe batayga mam se kaise contect kre
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
You can mail on drshikhasingh24@gmail.com
@moumitayeasmin879
@moumitayeasmin879 2 жыл бұрын
Ma'am mujhe apse bat karna hey....... Please ma'am mujhe bataie keyse may apse bat karunga..... Please ma'am
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
You can mail on drshikhasingh24@gmail.com
@shehnazsyed719
@shehnazsyed719 2 жыл бұрын
Mam I want to loose weight am 106kg but am diabetic plz help me mam my age 50 female apki speech sunkr motivated feel kr rhi hu
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
See my diabetes diet plan dear
@shehnazsyed719
@shehnazsyed719 2 жыл бұрын
@@DrShikhaSingh mam follow kr rhi hu apke diet plans but shayad mujhse kahi kuch galti ho rhi hai proper weight loose nhi ho rha specially belly fat plz mam apse direct contact ke lie kuch btae
@SDshibani
@SDshibani 2 жыл бұрын
Honestly apki videos bhot acha hai But Konci diet follow karo kuch samaj nahi aarahi hai Plz mujhe bhi 15 kgs loss karna hai kiya karo plz mujhe bataiye
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
You can pick different options from my videos dear
@jiyareganwani2511
@jiyareganwani2511 2 жыл бұрын
Hello mam mam hmne apke diet se 11 kg wet loose kiya h aur hamare back pen b bhut tha tho wo b thik ho gya h hmne apna Target complete Kiya hai aur abi usko mentioned kr rhe h pr abi hmara back pen aur knee me bhut pen hone lg gya h please reply mam🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
@zahraali1675
@zahraali1675 2 жыл бұрын
Maam i followed your diet plan from last month in one month i lost 6kgs but now im not losing at all not even 0% instead im losing inches by your ragi diet my wedding is near just after 3 months im too depressed why is this hapening with me even after following so nutritious diet ragi,veggies,pulses etc daily i check my weight at times if its low then the next day its high why am i losing inches instead of weight why my weighing scale isnt showing any results only my clothes are fitting loose and i feel very light every morning.
@Cutypieamima
@Cutypieamima 2 жыл бұрын
Hello mam mujhe b weight loose Krna ap se kaise bat karun
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
You can mail on drshikhasingh24@gmail.com
@itz_faizz
@itz_faizz 2 жыл бұрын
Meri sister ko aapse consult karna hai kaise karen
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
You can mail on drshikhasingh24@gmail.com
@RIYANSHIDWIVEDI
@RIYANSHIDWIVEDI 2 жыл бұрын
@@DrShikhaSingh mam Please suggest diet plan for lactating mother
@vedanshmomslovevlogs..5958
@vedanshmomslovevlogs..5958 2 жыл бұрын
Shikha mam my wait 67 kg hai please mujhe diet plan pure din ka bta dijiye
@ritaarora3440
@ritaarora3440 2 жыл бұрын
ap Amrita mam ki diet follow karo bahut accha result milega, I lose 28kgs of weight by following Amrita ma'am diet plan., unki diet and recipes bahut mast hoti hai. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai. Mujhe pcod ka problem tha jo mam ke diet se recovered ho gaya,now my period are on 28 days, no weakness, no hairfall. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai, mam ki weight loss recipe bahut tasty and mast hoti hai,contact Amrita mam. She changed my life for better. ...
@arunvishwakarma2954
@arunvishwakarma2954 2 жыл бұрын
Hi Dr. Shikha meri age 25 years he or Mera teen saal ka baby he Mera waight 50 kg he bu Mera belly fat or thai fat me kam krna chati hu me ekdum slim hona chahti hu tell me me mam bell fat ko kam kese Karu plz mam answer me
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
Stretching and pranayam with proper diet
@nehaharisinghani497
@nehaharisinghani497 2 жыл бұрын
Mam plz navratri aa rhe hai Falahari khaana per diet video bnao aap plz mam
@ritaarora3440
@ritaarora3440 2 жыл бұрын
Apple kheer lo, Amrita mam ne mujhe diet me diya tha, during vrat time,Vajan kam kar ke bahut accha lagta hai, mera bhi 28 kg vajan kam huya hai Amrita ma'am ki diet se ,mera belly ka pura fat chala gaya, acidity bhi thik ho gaya. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai.
@deepikamittal7938
@deepikamittal7938 2 жыл бұрын
Hi I am following you since 2 months really inspiring videos mam I am a thyroid patient but as i following you it's Lil bit control and I am working on my weight also including exercise please make some more videos for thiyord now I am taking jeera water in morning and lemon peel with cumin stick please suggest some more drinks and yes i had loose almost 5 kgs thanks mam
@meghana740
@meghana740 2 жыл бұрын
Jo weight loss krte he wo please konsi dite follow ki wo batao please
@ritaarora3440
@ritaarora3440 2 жыл бұрын
ap Amrita mam ki diet follow karo bahut accha result milega, I lose 28kgs of weight by following Amrita ma'am diet plan., unki diet and recipes bahut mast hoti hai. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai. Mujhe pcod ka problem tha jo mam ke diet se recovered ho gaya,now my period are on 28 days, no weakness, no hairfall. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai, mam ki weight loss recipe bahut tasty and mast hoti hai,contact Amrita mam. She changed my life for better. ...
@mahakkarani2408
@mahakkarani2408 2 жыл бұрын
Mam plzz mujhe bhi Aapna dite bataye meri age 17 year h and mera waight 88 h plzz mam help me
@poonamsharma-kh2cx
@poonamsharma-kh2cx 2 жыл бұрын
Y college kaha h
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
Delhi University
@princerastogi4574
@princerastogi4574 2 жыл бұрын
Mam me apko bht psnd krti hu u such a Angele
@jyotimadnani5203
@jyotimadnani5203 2 жыл бұрын
Hello shikhaji i love your voice i am following your video mam my weight is stuck is m trying to loss weight but no result pla help me
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
See my stuck weight diet plan dear
@jyotimadnani5203
@jyotimadnani5203 2 жыл бұрын
@@DrShikhaSingh ok thanks 😊
@manojchoudhary5264
@manojchoudhary5264 2 жыл бұрын
Hello mem pregnancy may diet plan kr skta h kya reply please
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
Dont try to lose your weight in pregnancy ,you can follow a diet under supervision only.
@rainbowlegends3019
@rainbowlegends3019 2 жыл бұрын
Very Motivational video Thank you
@renubeniwal7004
@renubeniwal7004 2 жыл бұрын
Mam where is ur clinic??????
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
You can mail on drshikhasingh24@gmail.com
@nusrattariq1620
@nusrattariq1620 2 жыл бұрын
U r doing greatest job i just love following ur recipes i m so happy abt my weigh n health
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
❤️❤️
@nusrattariq1620
@nusrattariq1620 2 жыл бұрын
@@DrShikhaSingh u r an angel mam God bless u
@creativeteen6254
@creativeteen6254 2 жыл бұрын
Very nice ma'am 🙏 you looking awesome 🙌
@funnytunnycity5213
@funnytunnycity5213 2 жыл бұрын
Mam mujhe bhi wt loss krni h plz help me
@akshithapoojitha2142
@akshithapoojitha2142 2 жыл бұрын
U r great ,thanks for your ideas I like u very much mam I loss 13 kgs in 4months Thank u mam
@RITVIKGAMING33
@RITVIKGAMING33 2 жыл бұрын
Is this in amritsar punjab
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
Delhi University
@vedanshmomslovevlogs..5958
@vedanshmomslovevlogs..5958 2 жыл бұрын
Mam wait lose machin kaha se le
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
you can buy it from amazon
@meenukhan6963
@meenukhan6963 2 жыл бұрын
Love you mam feels good change in my body
@kiwicontacts6202
@kiwicontacts6202 2 жыл бұрын
Good morning mam, main aapko youtube ki subscribe hu.. Aapki weight loss tips se muje kafi help milk hai & mera 5 kgs loss bhi hua hai but ab weight stuck ho gya hai ...aap Bata skate hai mam weight stuck hone ka reason kya hoga.. Last 1 week se weight kam hi nahi ho raha... Plz reply mam. I will wait for your answer..
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
See my stuck weight diet plan
@kiwicontacts6202
@kiwicontacts6202 2 жыл бұрын
@@DrShikhaSingh ok mam...thanks
@susmitamalimalisusmita2608
@susmitamalimalisusmita2608 2 жыл бұрын
Mam my name is Susmita mali gajapati se me my wait 85 how to my weight loss ma'am routine please reply me ma'am
@ritaarora3440
@ritaarora3440 2 жыл бұрын
ap Amrita mam ki diet follow karo bahut accha result milega, I lose 28kgs of weight by following Amrita ma'am diet plan., unki diet and recipes bahut mast hoti hai. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai. Mujhe pcod ka problem tha jo mam ke diet se recovered ho gaya,now my period are on 28 days, no weakness, no hairfall. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai, mam ki weight loss recipe bahut tasty and mast hoti hai,contact Amrita mam. She changed my life for better. ...
@kannapriyanka3266
@kannapriyanka3266 2 жыл бұрын
I lost much my hair but I dnt grow hair. U teach food my hair grow plz
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
Get your Vitamin D, hemoglobin, Serum Ferritin checked and have 1 egg daily
@PoojaDevi-nm3rp
@PoojaDevi-nm3rp 2 жыл бұрын
Hello mam mujhe period aa raha hai or har baar mera weight increase ho jta hai mi June se weight loss ki January par hu mi kya karu plzzz mam khuch batye
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
It is normal to gain weight during periods dear
@manvvarkhan3090
@manvvarkhan3090 2 жыл бұрын
Mere ko dait plan chahiye mam
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
You can mail on drshikhasingh24@gmail.com
@binalpatel8722
@binalpatel8722 2 жыл бұрын
Plz help me muje apka contact karna he muje back pian he muje Wight loss karna he
@humeraiftikhar9307
@humeraiftikhar9307 2 жыл бұрын
Make a diet plan for uric acid patients
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
See this video dear kzbin.info/www/bejne/i5ubcq2CpZWYh5I
@chatarsingh3048
@chatarsingh3048 2 жыл бұрын
Mam meri age hai 19 years or mara weight hai 70+ mam mare belly fat jyda hai plzz suggest me dear mam
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
Try to reach your ideal body weight. You will lose belly fat
@aradhanadubey5975
@aradhanadubey5975 2 жыл бұрын
Mam. Kya mai apko insta se follow karo to kya aap mujhe personally diet plan Dengi aur Meri vate loss journey mein meri help karengi
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
You can mail on drshikhasingh24@gmail.com
@jubairahmed4059
@jubairahmed4059 2 жыл бұрын
Mam weight ko jitta chaho utta kese rkhe k weight aage nhi badhe..pls reply me mam
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
See maintenance diet plan on my channel.
@jubairahmed4059
@jubairahmed4059 2 жыл бұрын
@@DrShikhaSingh thanks for my reply
@poonamsharma-kh2cx
@poonamsharma-kh2cx 2 жыл бұрын
Mam mera weight 90 h kya karu thriod b h please reply
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
See my thyroid diet plan dear
@khan_afiya
@khan_afiya 2 жыл бұрын
Mam mera wait kam nhi hora hai gym or daiting se bhi mera wait stuck ho chuka hai mam pls help me
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
see my stuck weight diet plan video dear
@khan_afiya
@khan_afiya 2 жыл бұрын
@@DrShikhaSingh thnx ma'am I love u
@padmajakulkarni6570
@padmajakulkarni6570 2 жыл бұрын
Hello mam i am following ur diet plan.. because of travelling I feel more hungry in night and only vegetable is not sufficient so I can't sleep due to empty stomach please suggest me food which gives me full stomach satisfaction..
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
Add egg whites, chicken, tofu, soya chunks for dinner
@puspitabasak0211
@puspitabasak0211 2 жыл бұрын
Mam main 3month main 15kg reduce kiya hain with the help of ur videos..but cheat day jab karti uske agle din weight bar jata hain..agar esha hua toh jab main diet nahi karungi toh firse mera weight pehele ki tarha ho jayega..toh main kya sirf watery weight reduce kar rahi hu? Plz rply
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
Jab aap weight maintain karoge, tab cheat meal le sakte ho, baki time healthy khao, cheat meal wala weight 3-4 days mein chala jayega
@priyajaiswal5700
@priyajaiswal5700 2 жыл бұрын
Hii sikha mam...mai apne wait se bhut paresan hu mera wai 80 kg ho gya h after delivery. I am breastfeeding mother. Mujhe abhi v apne baby ko breastfeeding krana h aur apna wait v loose Krna h plz🙏🙏🙏🙏🙏 mam koi ese diet btaeye jisse mai apna wait v loose kar lu aur meri baby ko v koi problem na ho Ab mere baby 6 month ki ho gai hai plz mam help me😭😭🙏🙏...I think ye problem sab mother ko hogi plz mam koi ese diet btaiye jisse wait loose ho jaye
@ritaarora3440
@ritaarora3440 2 жыл бұрын
Vajan kam kar ke bahut accha lagta hai, mera bhi 28 kg vajan kam huya hai Amrita ma'am ki diet se ,mera belly ka pura fat chala gaya, acidity bhi thik ho gaya. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai....
@sheetalgabani2092
@sheetalgabani2092 2 жыл бұрын
Wahhhh mam 🤗😘😘🤗😘🤗🤗 great 👍
@mandknigupta9703
@mandknigupta9703 2 жыл бұрын
Proud of you ma'am ❤️❤️
@ishipatel8795
@ishipatel8795 2 жыл бұрын
Mem plz help me mera weight 73 h mujhe bhi km krna h weight plz plz
@ritaarora3440
@ritaarora3440 2 жыл бұрын
ap Amrita mam ki diet follow karo bahut accha result milega, I lose 28kgs of weight by following Amrita ma'am diet plan., unki diet and recipes bahut mast hoti hai. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai. Mujhe pcod ka problem tha jo mam ke diet se recovered ho gaya,now my period are on 28 days, no weakness, no hairfall. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai, mam ki weight loss recipe bahut tasty and mast hoti hai,contact Amrita mam. She changed my life for better. ...
@tithimondal1452
@tithimondal1452 2 жыл бұрын
Love u ma'am ..♥️♥️Soo much love.
@suchitrabose8915
@suchitrabose8915 2 жыл бұрын
You are amazing mam 💕 This video are so motivated ❤️ Thank you so much mam💗 Lots of love ❣️
@Vimal_Modi
@Vimal_Modi 2 жыл бұрын
Thank you so much Mam , you are my inspiration my journey still on without any problems . But mam my husband’s blood test came 2 days ago he has a psa little bit extra Dr says do not worry but be careful . Mam what we do any diet for him ki under line ho jaye. Hum Aapka diet plan follow kar rahe hai . Morning to night for long time . Aapki diet se hamari life hi change ho gayi we both doing very well . Exces weight bhi chala gaya Sirf aapki diet plan follow karne se . Thank you so much . pl help me my husbands psa under line keise kare we both 50 Thank you 🙏🏻love from Newzealand
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
He should try to reduce to his ideal body weight, 30 min of brisk walk and 10 min of pranayam everyday
@Vimal_Modi
@Vimal_Modi 2 жыл бұрын
@@DrShikhaSingh He already on his ideal weight and he does yoga pranayama , Surya Namaskar and walk every day for longtime I don’t know what we can do pl do suggestions for him 🙏🏻Thank you so much mam 🙏🏻
@sarojkumari9478
@sarojkumari9478 2 жыл бұрын
Hello mam Mera weight 65tha ab 60 ho gya h within 20 days thank you so much
@surekhaanam3581
@surekhaanam3581 2 жыл бұрын
Mera be 65 kg weight tha...aap which diet plan follow karthe he...I want to loss my weight
@sarojkumari9478
@sarojkumari9478 2 жыл бұрын
@@surekhaanam3581 m Dr sikha mam ka summer diet follow kar rahi hu
@sarojkumari9478
@sarojkumari9478 2 жыл бұрын
@@naheedcreations613 Dr sikha mam ka summer diet follow kar rahi hu
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
Keep it up
@ma-wz4ub
@ma-wz4ub 2 жыл бұрын
Can you please share the video of the diet plan?
@soniyasbeautybox3609
@soniyasbeautybox3609 2 жыл бұрын
Mam tofu tofood packed hota h to kya VO shi nhi h khana ?
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
Ready to eat packed food avoid karo dear.
@zainabfatima7002
@zainabfatima7002 2 жыл бұрын
You are the best mam meri fvrt ♥️mam main ap ki e big big fan hun 😍😍
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
❤️❤️
@bhupendrkumar7540
@bhupendrkumar7540 2 жыл бұрын
@@DrShikhaSingh please contact no. send
@vedanshmomslovevlogs..5958
@vedanshmomslovevlogs..5958 2 жыл бұрын
Mam amezon pe kaun si wait lose machine le kitne k le
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
Any branded one.
@nusrattariq1620
@nusrattariq1620 2 жыл бұрын
Hi mam u n ur yummiest recipes totally changed me i lose weight God bless u mam
@monikachaudhary1669
@monikachaudhary1669 2 жыл бұрын
Love the way you elaborate love you mam you are a real hero of our life💝
@durgadeviofficial2836
@durgadeviofficial2836 2 жыл бұрын
Mam mujhe weight loss karna ha mara 87kg he
@ritaarora3440
@ritaarora3440 2 жыл бұрын
ap Amrita mam ki diet follow karo bahut accha result milega, I lose 28kgs of weight by following Amrita ma'am diet plan., unki diet and recipes bahut mast hoti hai. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai. Mujhe pcod ka problem tha jo mam ke diet se recovered ho gaya,now my period are on 28 days, no weakness, no hairfall. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai, mam ki weight loss recipe bahut tasty and mast hoti hai,contact Amrita mam. She changed my life for better. ...
@rakhigahlawat4661
@rakhigahlawat4661 2 жыл бұрын
Mam muji bi weight loss karana h muji aap ki help ki jarurt h mam
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
You can mail on drshikhasingh24@gmail.com
@puneet3298
@puneet3298 2 жыл бұрын
Proud of you mam keep it up 👍👍👍
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
Thanks a lot
@bhaktichoudhary6213
@bhaktichoudhary6213 2 жыл бұрын
Mam aap help kijiye na mera weight ruk gya ab kam ni ho rha hai
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
See my stuck weight diet plan and start brisk walk daily for 30 minutes
@bhaktichoudhary6213
@bhaktichoudhary6213 2 жыл бұрын
Ok thx mam
@bhaktichoudhary6213
@bhaktichoudhary6213 2 жыл бұрын
But abhi medicine chal rhi hai to kar sakti hu taifaid ki weekness bhi hai
@rajghoshal7770
@rajghoshal7770 2 жыл бұрын
You are the best mam ❤️❤️❤️
@DrShikhaSingh
@DrShikhaSingh 2 жыл бұрын
Thanks a lot 😊
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