Hip and Lower Back Pain Relief in Seconds

[@peterparquer1873]

These vids are a godsend for many of us who are too poor to afford regular chiropractor visits....😞😢

[@brucewillis542]

Yeah they're actually awesome. They rock.

[@12brmien]

Or even medical care in general sadly

[@MunirChavla]

You are amazing. Your suggestions helped me. My pain in the hip disappeared immediately. God bless you. Thanks a lot.

[@DrRowe]

Glad you’re getting a lot of relief!

[@mirapineda4468]

It works thank you

[@DrRowe]

Glad to hear that!

[@jackpurser-il6sc]

Being taught to stretch by Tom cruises is awesome!

[@999livelife]

My opinion he looks more like Jason Bourne

[@jabbebe]

This guy is much cooler

[@limmooili66]

This exercise very good

[@rajinikanthyella6935]

Thank you so much ... I got relief and will do it daily

[@DrRowe]

Glad it helped you!

[@udejipeter2054]

Worked like magic😅😅 thanks

[@DrRowe]

Thanks so much for watching!

[@kaylagreen7403]

No wayyyyyy I’ve been having pressure on my hips & lower back for months now .. this just made me feel so much better I’m so shocked right now

[@solodolo9474]

This Dog I great and so are your videos. YOU ARE ALWAYS ON POINT. DIRECTVERY VERY CLEARLY SPOKEN. YOUVE BROUGHTEN RELIEF TO A FEW OD MY ISSUES MORE THAN ONCE!!! THANK YOU DR. ROWE 😊

[@DrRowe]

Glad it helped!

[@mattchabot173]

Most useful KZbin channel out there. These stretches are gold for people of all ages

[@DrRowe]

Glad you found the channel, and thanks for watching!

[@endomgr]

Thank you so much. I had immense relief I cried with joy and got up off the floor without pain.

[@DrRowe]

Glad it helped!

[@SrChatty]

AMAZING!! is indeed the right word! Wow! Thank you so much! 🙏🙏👍😊

[@DrRowe]

Thanks for watching!

[@MrLAraider]

Immediately effective! Thank you so much!

[@DrRowe]

Glad it helped!

[@ZARCLONIA]

Thank you so much my hips stopped hurting

[@amandaolivieri4394]

Thank you🎉

[@DrRowe]

Thanks for watching!

[@tishatisha3693]

Oh my gosh...this felt GREAT....thanks a bunch!!!

[@DrRowe]

Thanks for watching!

[@anthonygibbs3243]

Absolutely fantastic. My lower back and hip has been hindering my karate. Slowly getting back to pain free me. Thank you for this video 👍

[@DrRowe]

Thanks so much for watching!

[@shirleysmith6402]

Thank you! I'll become more flexible after watching your videos Dr. Rowe!

[@rico-suave9078]

Thank you ❤

[@DrRowe]

Thanks for watching!

[@dlgacct]

i got my waist hurt, rested for 2 weeks, nothing gets better, this stretching works great, thanks!

[@rohiwangnoo9013]

May Almighty bless u. Urs is the best, useful and most worthy utube channel. I am relieved by following it.

[@DrRowe]

Glad you found the channel, and thanks for watching!

[@bartolol]

Amazing. Indescribable relief when you hit the right stretch, wow. Thank you!

[@joelu2596]

Thanks 🙏🏻🙏🏻🙏🏻

[@DrRowe]

Thanks for watching!

[@vbxlv600]

Thank you! Woke up this morning and when i was getting out of the bed something happend an my lower back was in pain. Tryed this and it helpt me in secconds! Thank you!

[@pas9742]

I just want to thank you for your time for each video you have shared..You are awesome ..I guessed many of us can really use all this Exercise lesson..much appreciated 👍👍👍♥️♥️♥️ it..Thank you

[@DrRowe]

Thanks for watching!

[@rhealynnoxley3434]

I couldn’t sleep because of my lower back pain and stiffness.. did this stretch and now my bed has never felt so comfortable. Thank you!

[@shaneliem2357]

Thank You endless zillion times for the relief. God Bless you.

[@DrRowe]

Thanks for watching!

[@shaneliem2357]

@@DrRowe well you got a grateful new subscriber and all your posts are 'liked' and 'shared' !

[@salgadlo]

You are amazing Dr. Thank you for sharing your knowledge

[@DrRowe]

Happy to help, and thanks for watching!

[@cerebro813]

This stretch is a blessing!!! 🙏🏾

[@DrRowe]

Glad you found the video!

[@MRHANNLP]

Thanks!

[@DrRowe]

Thank you, Hann, for supporting us! - Dr. Rowe -

[@jessegee179]

Huge relief thank you!

[@DrRowe]

Glad it helped!

[@LisaGetMoneyOfficial]

​@@DrRoweThanks doc!

[@jayfsfuebloz1837]

Thanks Doc u save my life.

[@DrRowe]

Thanks for watching!

[@aaronpayne4847]

Thank you so much you have turned my entire day around.

[@nehakushwaha6477]

God bless you sir I am girl of 18 years from India This one of your stretch worked as magic for lower hip pain

[@nehakushwaha6477]

Raadhe Raadhe

[@louieestrivo]

I was doing Kettlebell Swing exercise today, felt lower back pain. Turned out my form was not right. Search for the stretch for lower back pain and this one really healed me.

[@alexcai9700]

my lower back pain is really effect my life when i do fitness...its helpful for me, thanks

[@randomshitposting621]

Thank you very much

[@sonnen_shines]

this helped a lot thank you so much ❤

[@Merce.sletifer]

Thanks Dr, it works like a charm

[@DrRowe]

Glad it helped!

[@suneetswarnakar1961]

Thanks for always helping me❤love you

[@elliesaurus7245]

Instant relief. Thank you.

[@DrRowe]

Great to hear that!

[@professionalcommenter]

Bless you!! I have had chronic low back pain due to a severely arthritic knee. Alot of the other exercises I just couldn't do, but this, I literally stretched for less then 10 seconds and boom, my notoriously stubborn left hip is in! Thank you!

[@DrRowe]

Glad it helped you!

[@mariamilewska7779]

Super thanks

[@johnbrowniv]

Thank you! Pretty much an instant fix for me.

[@DrRowe]

Glad it helped!

[@luckyjbones8808]

Thank you

[@emonmahmud8072]

Thanks 👍

[@DrRowe]

Thanks for watching!

[@catleyagaddi1967]

I like your pain reliever...Thank you doc..

[@DrRowe]

Thanks for watching!

[@pnsumathi2880]

Dr long life for you only really you are great

[@DrRowe]

Thanks for watching!

[@Orlando-Corea]

Great video thank you

[@DrRowe]

Thanks for watching!

[@Sonu651-r6d]

Thank you 😍🙏😭

[@DrRowe]

Thanks so much for watching!

[@lesmar234]

I just did this exercise. I've been having pain in my lower back, upper hip area lately. Felt great afterwards. Thanks, this has definitely helped.

[@DrRowe]

Great to hear!

[@kristin1533]

This did work for me, although my pain is in the center of my lower back. Thank you!

[@shanheljoy]

I hurt my lower back doing leg press . This popped everything as soon I did it !! It feels amazing now. I will incorporate these from now on!!

[@DrRowe]

Glad the exercise is helping!

[@reihino7248]

Your page is the absolute best!!!

[@DrRowe]

Well thank you, and thanks for watching!

[@Kayrockwell20]

This man is a genius!

[@EJChavez69]

Best stretch I’ve learned so far. Thank you!

[@sh__edat]

It's ma second time with an another pain, Happily, this Exercise worked well as the last one did. Thank You!!

[@raydeflame496]

Thanks

[@DrRowe]

Thanks for watching!

[@MrSleepAllDay]

Amazing!! It works immediately

[@DrRowe]

Glad it helped!

[@neutronstar3951]

Wow! It workd!! Thank you man you’re a life saver!!

[@VELVETBUNNi]

Yoooo EVERY TIME I find a video of yours, IT WORKS EVERY DAMN TIME, frfr 💯 😊thank you so much, was hurting af 😂💀🤩

[@Antzzz_Manzzz]

Works beautifully on my lower back muscle. Thank you 🙏🏼

[@Magyarleanzo]

Taking it to the next level is always most helpful. Thank you!! 😊 🙏

[@mr_phamtastic]

This was amazing and cracked my lower back

[@christinah5137]

Loving this channel!!

[@JossySamuel3079]

Thanks for sharing 👍🏽

[@DrRowe]

Thanks so much for watching!

[@wonfinity]

thank you!

[@benjaminsander7721]

Thank you so much, right away my lower back relieved and bones re-aligned ☺️

[@DrRowe]

Glad it’s helping you!

[@johnogassian3024]

Your a legend I was sitting here moaning and groaning cause my lower back was not doing great but now it feels amazing thank you very much

[@evelynvaldez1526]

Oh yeah absolutely I can feel the stretch on my back hips . Thank you

[@pandalovin]

This video is godsend! I work 8+ hours on my computer and this helped so much!!

[@DrRowe]

Glad it helped!

[@dragonkat1868]

New to your channel, had back surgery last year then 7 months of infection 😒. I'm recovering now and I've seen and tried a few of your exercises and stretches, wow it has helped me immensely, thank you.

[@DrRowe]

Glad you found the channel, and thanks for watching!

[@modynna1]

Superb, doc!!!! 👏👏👏👏

[@DrRowe]

Thanks again for watching!

[@limmooili66]

tq for sharing🙏

[@DrRowe]

Thanks for watching!

[@kennylebronx6861]

I love it it feels so good thank u sir

[@GreatestXchange]

Love the reach & rotate

[@heliyuh]

thank you for making these videos, i've said it before and I'll say it again. as a student who sits alot, these videos are a godsent.

[@BillionairesLifestyle786]

You always helped me , specially in my bad days ❤ god bless you

[@jleeeejl]

I love you bro for sharing with us valuable lessons

[@user-uo1qr6vn1q]

He took it to the next level….TWICE! Mind blown 🤯

[@shawnyepes2389]

This helped a lot actually thank you

[@DrRowe]

Thanks so much for watching!

[@monimckay5088]

You give great exercise advice. It works! I look forward to your vids 👍

[@DrRowe]

Thanks so much for watching!

[@teeshatarbani7230]

How to do can u tell

[@Painkiller23248]

Best Dr. On KZbin for all types of stretches. Others talk a lot with less demonstrations.

[@DrRowe]

Thanks for watching!

[@kkooo6962]

Thsnk u so much for these videos it really help me your the best.

[@DrRowe]

Glad the exercises are helping you, and thanks for watching!

[@wakarimawathika2660]

❤Thanks so much this is my first time to follow you

[@tarikthomas7319]

PERFECT ‼️

[@aldisa98]

ahh this one addresses my lower back beautifully.. thank you dr. Rowe 😊

[@rawaring]

I always have lower backpain after deadlifting or squatting. Tried this after deadlift. Dont feel anything in my back right now. You got yourself a new follower.

[@DrRowe]

Glad it helped, and thanks for the sub!

[@jobbybohnson6818]

You help me tremendously with all of these stretches.

[@DrRowe]

Glad to hear that!

[@kishkavi8043]

Thanks you work s like charm

[@DrRowe]

Glad it helped!

[@abhisaikia3379]

Thank you❤ its really helpful

[@KBOM1432]

I love this one!

[@mayur9sh]

Thanks 🙏, just popped out my flexed lower back causing pain

[@jordanbenson1522]

I’ve watched a lot of your videos and they have completely helped me and my wife in cases that need some relief!! I appreciate the efforts you put out to make these informational videos, thank you. Keep it up

[@DrRowe]

Thanks for watching!

[@dimitribarrow7]

I hope more people see this video it helped me so much!!!

[@Nain617]

Im doing this soon as I get home .Thank you

[@DrRowe]

Hope it helps!

[@gracec446]

Thank you so much for always posting helpful videos. You are amazing helping people with pain! I wish I lived closer to your office.

[@DrRowe]

Happy to help, and thanks for watching!

[@Granturion]

Thanks for all your videos. It really helps. Greetings from germany

[@DrRowe]

Hello and thanks for watching!

[@nurmimieee]

aaahh this worked for me 😢 thankyou!!

[@spencerbrown5840]

Man this stretch is the one

[@karenwright5168]

Omggggggggg thx !! Yesssss it works 🙌🏻💪🏻👍🏻

[@DrRowe]

Thanks for watching!

[@teeshatarbani7230]

How to do plz tell

[@teeshatarbani7230]

Plz help help 😊 tell how to do

[@gururoop3260]

This is really awesome