Рет қаралды 381
This foam roller hip flexor stretch can be a great stretch to open up tight hips and stretch out the hip flexors.
________
Dr. Henry is a sports chiropractor who practices in Camas Washington and combines modern chiropractic with rehab exercises to keep you active and pain-free. Visit his website at:
www.victoryspin...
________
Follow Dr. Henry on Social media:
Facebook: / victoryspineandsport
Instagram: / dr.dustin.henry