Hip Mobility Routine For ALL GOLFERS! Loosen Off Stiff Hips & Follow Along - NO EQUIPMENT Needed!

[@StevenLi-k2s]

Great Christmas gift, thank you Natalie❤❤❤

[@profitgolfconditioning]

@@StevenLi-k2s You’re welcome. Merry Christmas Steven 🎄🎅🏻

[@johnhire1774]

Thank you, Natalie, from someone who has hip issues. It's content like this that allows me to still play the game I love. Merry Christmas!

[@profitgolfconditioning]

@@johnhire1774 Great to hear John. Merry Christmas 🎄

[@bsac999]

appreciate the absolute gold you provide for free.

[@profitgolfconditioning]

You're welcome, thanks for watching!

[@user-is6wf3jk6h]

Great video, Natalie! You gave me a couple of new ones to incorporate into my routine. Merry Christmas!

[@profitgolfconditioning]

@@user-is6wf3jk6h Merry Christmas to you too 🎄🎅🏻

[@susanoldham8352]

Another great video and an even better Christmas jumper 🎉

[@profitgolfconditioning]

Thank you! Merry Christmas 🎄

[@carlosferrer6952]

Thank you for what you do.

[@profitgolfconditioning]

@@carlosferrer6952 you’re welcome 💪🏻

[@stevekeller3643]

Natalie, thank you for exhibiting what an anterior pelvic tilt looks/feels like vs posterior. Also for all the great exercises you demonstrate & detail so well ! A question- have seen so many of your videos & wondered how you put together a program for an individual ? Based on the individual needs & weaknesses I suppose? A happy, healthy 2025 to you & yours !

[@profitgolfconditioning]

Thanks Steve! So if it was a client, I would screen then first to have some data on strengths & weaknesses and how this relates to the golf swing. Then we would programme from there based on their goals / needs and taking into account the screening results. All very individualistic, no two clients are ever the same.

[@stephensteele4754]

Terrific Nat, thank you! BTW, It appears to be significantly warmer. 😂😂 Merry Christmas! ❤

[@profitgolfconditioning]

@@stephensteele4754 Mild Christmas 🤣🎅🏻

[@bryanparker1950]

Hi Natalie, thanks for all the advice etc you supply us for free, hope you have a fantastic Xmas and new year from all of us down in a sunny and warm New Zealand.

[@profitgolfconditioning]

@@bryanparker1950 You’re welcome Bryan. Thanks for watching all the way from NZ 🇳🇿

[@AndrewMurray-g4p]

I will be doing this over Christmas 💪

[@profitgolfconditioning]

🎄🎄🎄

[@kevinjohnson2380]

Great content, and a snazzy Christmas jumper too

[@profitgolfconditioning]

@@kevinjohnson2380 Thank you! 🎅🏻

[@phildavis1825]

These ok if you've had a hip replaced in the last 7 months?

[@profitgolfconditioning]

Yes, they should be alongside you prescribed rehab 👍