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Hip Opening Exercises/Hip Joint Flexibility Training/Hip joint Exercise - Yoga Saathi video. Part- 3

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Yoga Saathi

Yoga Saathi

2 жыл бұрын

Hii guys most welcome to my KZbin channel yoga Saathi. This channel provide to you a lot of information of practices about different types of yogasana for beginners as well as advanced practitioner and those practitioner also who prepared himself for competitions. And also provide other information only related to yoga so if you want to learn accurate posture of different Yogasana and other information about yoga ,You should subscribe this channel because I am providing regularly video for different Asana.
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This is the third part of hip opening exercise for the intermediate level practitioner if you did not watch the first and second part you can watch through
this link Part 1 - • Hip Opening Exercises/...
Part 2 - • Hip Opening Exercises/...
in this video I explained the different type of exercise for hip opening ,hip joint opening which is helpful to increase your flexibility.
The hip abductors are important and often forgotten muscles that contribute to our ability to stand, walk, and rotate our legs with ease. Not only can hip abduction exercises help you get a tight and toned backside, they can also help to prevent and treat pain in the hips and knees.
to learn this you should watch this video till end.
Thank you.
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And in this channel I will explain - Asana mistake, solution for these mistake, practices to overcome from these mistakes, Different techniques for doing that asana , and also explain the competition rules and regulation all these information are provided by us . so guys if you loved our work please subscribe our channel and don't forget to ,like ' Comment and Share.
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Hip Opening Exercises Part -1
• Hip Opening Exercises/...
Hip Opening Exercises Part - 2
• Hip Opening Exercises/...
Leg Muscles part - 1
• Leg Muscles Exercises/...
Breathing Exercise
• बाह्य प्राणायाम | महर्...
How to increase BACKBENDING WITH BRICKS
• How To Increase Backwa...
Backward Bending part - 1- FOR BEGINNERS video link
• How To Start Backbendi...
Backward Bending part 2 FOR INTERMEDIATE Practicenor
• How To Increase Backbe...
Backward Bending part 3 FOR ADVANCED Practitioner
• How To Increase Your B...
How to do TITIBHASANA
• TITIBHASANA tutorial/F...
How to do PASCHIMOTTANASANA
• How To Do Paschimottan...
RIGHT TECHNIQUES OF FORWARD BENDING
• Mistakes and Right Tec...
How To Learn CHAKRASANA
• How To Do Chakrasana/C...
How To Learn DHANURASANA
• How To Do Purna Dhanur...
How To Learn USHTRASANA
• How to do Ushtrasana/c...
How To Learn RAJKAPOT ASANA
• How To Do Rajkapot Asa...
Thanks you
#hipjointexercises #hipmusclesexercises #thighmusclesexercise #yogasaathi #Rudra_prasad
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And if you also want to take online classes
Personal or group you can contact with us.
🧘‍♂️You can mail me - rk1000896@gmail.com
🧘‍♂️ What's app me - 8168542091
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You can follow me on Instagram where I am regularly uploaded my different Advanced types of yogasana.
Click insta Link here.
/ cjz4vi6l83a
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follow me on facebook
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#shoulder_joint_exercises
#yoga
#shoulder_flexibility
#Onlone_yoga_classes
#yoga_at_home
#shoulder_joint_exercises_for_dhanurasana
#chakrasana
#How_To_Do_Chakrasana
#Chakrasana_Tutorial_In_Hindi
#Purna_Chakrasana
#Wheel_pose
#backbending_exercise
#vrischick_asana
#dimbasana
#Advanced_asana
#Dhanurasana

Пікірлер: 38
@tjve6735
@tjve6735 2 жыл бұрын
Please is it possible to include subtitles for english cc?
@jackmad007
@jackmad007 9 ай бұрын
Nothing like this practice. Thanks for the video.
@mohammadirfan7121
@mohammadirfan7121 2 жыл бұрын
Sir bhut achi teps daty ha ap
@virenderfakkad800
@virenderfakkad800 Жыл бұрын
Super se Bi Upear Sir ji
@hymssm4254
@hymssm4254 Жыл бұрын
❤❤❤❤ suuuuuuuper
@ManjuSharma-eo3mu
@ManjuSharma-eo3mu 2 жыл бұрын
Very nice sir
@ashokthakuri2475
@ashokthakuri2475 2 жыл бұрын
Big big nice sir
@kavi_yogni_studio
@kavi_yogni_studio 5 ай бұрын
Thanks sir 🙏
@yogapradeepkumar1378
@yogapradeepkumar1378 2 жыл бұрын
Bahut badhia sir ji 🙏
@uttamchand3016
@uttamchand3016 2 жыл бұрын
Nery nice
@poonamburari8407
@poonamburari8407 2 жыл бұрын
Hello sir very nice 👍 👌 sir Sir Hume arm strength badhani h uske liy kuch batay
@anujoshi4707
@anujoshi4707 2 жыл бұрын
Nice
@skg-sd9mp
@skg-sd9mp 2 жыл бұрын
How to cover gap in पूर्ण भुजंगासन
@pankajshah7007
@pankajshah7007 2 жыл бұрын
❤️🔥👍
@bodhidharmayogpeeth2685
@bodhidharmayogpeeth2685 2 жыл бұрын
Awesome Sir🌻
@DivineSoulYogaByTauseef
@DivineSoulYogaByTauseef 2 жыл бұрын
Nice information sir
@anilbhatt4419
@anilbhatt4419 2 жыл бұрын
Sir Thanks for best video I can't perform passchimottanasan Pl give me advice Thanks & Regards Anil Bhatt
@starboy8610
@starboy8610 Жыл бұрын
🙏🙏
@yoddha7609
@yoddha7609 2 жыл бұрын
🙏🙏🙏
@mehulkoshti4956
@mehulkoshti4956 2 жыл бұрын
Great sir..👌👌 Please sir KANDASANA par video banaiye..🙏😊
@premakumari9612
@premakumari9612 2 жыл бұрын
Great sir ....
@abdulwahid822
@abdulwahid822 2 жыл бұрын
Sir sikhana Hai yoga
@animelover-nv6ne
@animelover-nv6ne 2 жыл бұрын
Very good sir
@fitfor1265
@fitfor1265 2 жыл бұрын
Sir middle spirit Karne se raning Karne me to koi dikkat nhi aati h
@GabrielRosas45
@GabrielRosas45 2 жыл бұрын
🤩🙏💖✨
@vinitashrishrimal2388
@vinitashrishrimal2388 2 жыл бұрын
Superb
@ronyrony9114
@ronyrony9114 11 ай бұрын
Sar mera naam Vikas hai mujhe yoga sikhana hai sar aap kahan se kahate Hain
@yogalover844
@yogalover844 2 жыл бұрын
Learn Yoga at home in Rishikesh DM for home class
@ginagarg8370
@ginagarg8370 2 жыл бұрын
Sir very awesome👌 Please make video for arm strength for handstand bakasana kaundinya asana
@ashuashu6359
@ashuashu6359 2 жыл бұрын
Super 👍
@BKPadma
@BKPadma Жыл бұрын
Peeche se mera pair upar nahi uthta hai jiske karan shoulder par jyada pressure padta hai, kya karun, please reply my question
@yogasaathi
@yogasaathi Жыл бұрын
in which pose
@BKPadma
@BKPadma Жыл бұрын
@@yogasaathi in dhanurasan.
@Useruytrw
@Useruytrw Жыл бұрын
आप आदियोगी महादेव के बेटे हैं
@hassnamourad1370
@hassnamourad1370 2 жыл бұрын
🙏💓
@AmitTiwari-ol2ei
@AmitTiwari-ol2ei 2 жыл бұрын
Nice
@RenuKumari-py9ki
@RenuKumari-py9ki 2 жыл бұрын
🙏🙏🙏
@sonuporwal4404
@sonuporwal4404 2 жыл бұрын
Nice
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