Top 5 Hip Opening Yoga Poses | Vashistha Yoga

5 Best Hip Opening Yoga Poses including : Low Lunge or Anjaneyasana , king pigeon pose variation or Raj Kapotasana, Bound angle pose or Baddha Konasana, Wide legs forward bending or Upavistha Konasana and Happy Baby Pose or Ananda Balasana.
Hip Opening Ashtanga Yoga Method :
• Hip Opening in Upavist...
Deep Hip Opening :
• Leg behind the Head Po...
Advanced Hip Opening in Yoga Nidrasana
• Video

[@pritiprajapati481]

Thank you for make the video in English. I understand Hindi because I'm Indian but my kid's Born in UK so they didn't understand all the yoga ..and I always like you're video...thank you🌷

[@VashisthaYoga]

My pleasure 😊

[@babyyoda5140]

This is perfection. Original Yoga!

[@VashisthaYoga]

Thanks

[@goutamgorain7427]

Aapko yog karte hua dekhne se inspire hota hoon, joy gurudev

[@VashisthaYoga]

Sukriya .. namaste

[@srinik2719]

This is very good. Nice explanation. Thank you sir.

[@VashisthaYoga]

Thanks and welcome

[@1383srini]

Vanakam Inspiring yoga poses. OM

[@poojaanimallover8720]

Thanku ap bahut achha smjhate ho.. Amazing

[@VashisthaYoga]

You are Welcome . Namaste OM

[@amitraut838]

लाजवाब गुरुदेव

[@VashisthaYoga]

आभार अमित जी.. ऊँ

[@lis3286]

Thank you for your time!

[@tapabratabhattacharya2739]

Excellent evry posture.

[@VashisthaYoga]

Many thanks

[@nadeemhussain8619]

Is video ke liye thank you guruji

[@manojsrivastava8546]

Har Har Mahadeva

[@VashisthaYoga]

हर हर महादेव

[@sulekhadole5670]

🙏🏻sunder

[@ashakumari11_]

Very nice and clear video guruji..

[@VashisthaYoga]

Thanks Asha ji .. Namaste

[@riseredits6575]

Sir please make vedio upper, middle and lower back exercises

[@kulavivek4239]

Excellent work!

[@VashisthaYoga]

Glad you like it!

[@dheerajvashisthaYoga]

we can remove negative energy and feel release when we practice such Hip Opening Poses .. Om Namaste

[@cobz9915]

Thank you.

[@shraddhaw1537]

Beautiful

[@VashisthaYoga]

Thank you

[@mayadevireddy6421]

Tried.starting.,

[@VashisthaYoga]

best ..........keep it up OM

[@vipsga8622]

hats off

[@kanakgadhavi4674]

Om pranam Jabar dast guruji

[@VashisthaYoga]

आभार.... नमस्ते

[@chiragsathvara4739]

Sir meri 09hr ki nokari Khade khade hai to kon sa pranayam kar sakta hu kitane tina kya kya ? ? Please please. Javab do ...... Please please sir sir sir sir.............✔✔✔

[@joelvillagran2185]

Namaste sus asanas seria tan amable de indicar en español desde Cuernavaca Mor . México

[@VashisthaYoga]

Thanks ...... Namaste

[@bhavusuresh]

Dheeraj ji pls teach easy steps kapotasan is very difficult for some women.. give us preparatory steps

[@VashisthaYoga]

Sure some day

[@bhavusuresh]

Thanks i m really thankful to dheeraj ji ‘s genuine instructions and aathmartha prayasa for the benefit of mankind!! Yoga is such a boom for mankind which can be taken forward by guruji like you!! Hope to meet you all one day!! Thanks a lot

[@YogGuruDheeraj]

@@bhavusuresh Thanks....... sure we will meet ......... Enjoy........

[@Gujarati_sky_mehndi_art]

👍👍👍👌🏻👌🏻👌🏻

[@maheshnmullurmullur6279]

Baddakonasana it is not easy sir

[@savitasharma4588]

Guru ji pranam kaya ye sabhi asana alone do at home without any supervision bcz yoyr flexibility is remarkable but people got numbness even we try to sit in ardh padam asana 🙏

[@shyamoruganti]

I do sookshma vyayam(warm-ups) of yoga, so that Yogasanas can be easily done, though in a slow manner only, until we get complete flexibility.

[@shilpac265]

Guruji please tell us some asanas for painful bladder syndrome

[@VashisthaYoga]

Practice Savasana 3 times daily with instructions - kzbin.info/www/bejne/Z6rUiINvrN2Ap9E

[@sunilbathiya515]

Guruj pranam Guruji kya kabj mal tyag mai eska labh hoga

[@VashisthaYoga]

कब्ज : 1 - bit.ly/2Tvw7Yz 2 - bit.ly/2FcEvJy

[@swatizala6764]

Anlom vilom pranayam khade rehkar Kar sakte he Kya ?

[@VashisthaYoga]

बैठकर करने में तकलीफ हो तो खडे़् होकर करें

[@iqbalpathan263]

Guru ji Bada dhanyvad aapko ji Guru ji kripya Hindi mein bhi agar koi aisa video Ho To Jara bataen please video Guruji dhanyvad namaskar Guruji

[@VashisthaYoga]

kzbin.info - Hindi

[@devanandumre6186]

Tell aasan for knock knee

[@VashisthaYoga]

Knee Pain - kzbin.info/www/bejne/omfOqJZviJaeoNE

[@umakantdubeyumakantdubey3476]

Please talk in Hindi

[@VashisthaYoga]

KZbin.com/YogaGuruDheerajVYF

[@anujvivek2227]

Guru ji please hindi me

[@VashisthaYoga]

हिंदी - KZbin.com/YogaGuruDheerajVYF