【Hip stretch】1 minute while sitting! How to soften a stiff hip.

We are doing "Before After Stretch"!
You can see the changes in your body at a glance!
Introducing a surprising stretch with immediate effect.
Today, we have a customer who has a problem with the hip joint!
Let's be healthy with me! Please subscribe to the channel.
www.youtube.co...
At this rush temple, I will teach the manipulative techniques that anyone can do, divided into beginner, intermediate, advanced, and licensed all-in-one.
Let's do our best with me as we will help you improve your body pain.
🔥Back pain / stiff shoulder rush temple [Participants wanted]🔥
On KZbin channel "Low back pain / stiff shoulder rush temple"
We are looking for people who can perform!
Specifically, please do self-manipulative treatment with me.
You will experience the effects of the Yamauchi style on the spot!
Please apply from the questionnaire form below!
docs.google.co...
🔥 [Real Yamauchi Diagnosis] 🔥
"Real Yamauchi Diagnosis" will guide you through online counseling for 30 minutes and self-treatment. You can get treatment while you are at home.
Where is the cause of pain and numbness?
I will clarify it based on the "five questions".
The important thing is to find out the cause of the pain and approach the right place firmly!
If you have a problem that does not improve easily, please consider Real Yamauchi Diagnosis!
yamauchi-yoshi...
🔥 Book "The rushing temple of stiffness and pain! Stretching exercises ”🔥
The main attraction of this book is the ease of self-gymnastics.
And, only for pre-orderers of paper books starting today, we will give you a video, "Clear up the sickness! [Morning routine gymnastics program]."
It will reset your physical condition and make your day alive.
Let's do it together with all the students!
To purchase it here:
www.amazon.co....
www.kadokawa.c...
🔥 [Free online program: Yamauchi style-Momentary fascia release] 🔥
We are looking for special students to master the fascia release introduced on my KZbin.
We have prepared a special course for those who aim to become a healer.
Yamauchi style fascia release does not require power in a short time, and even beginners can completely master it in one day.
It is a new technique that can be used immediately from the next day.
Gently finger all kinds of pain in the whole body for only 3 seconds, from daily physical disorders such as shoulder stiffness, neck stiffness, and low back pain to severe symptoms such as herniated disc, tight waist, misplacement without turning up or sideways, and spinal canal stenosis. You can approach it instantly and dramatically just by touching it with.
First of all, please see the free online program from the following site.
conlabo.co.jp/...
🔥 Backache / stiff shoulder rush temple [Twitter] 🔥
A Twitter account that introduces self-manipulation has started in earnest!
We will summarize Yamauchi style techniques with videos and images!
It may also cut into the darkness of the industry ...!?
Thank you for your following in advance!
/ yamauchi_style
【To the therapists】
Improve pain that doesn’t heal no matter where you go or what treatment you do
Would you like to make the world healthy together with AKS therapy?
Please see the following site for details.
academy.aks-th...
【Notes】
There are individual differences in the effects of self-manipulative treatment.
Let’s carry it out within a reasonable range at your own risk.
In addition, if you feel excessive pain or discomfort during self-manipulative treatment, stop immediately.
Please see a medical institution.
▶ ︎Table of contents
0:00 Opening
0:40 Hip range of motion check
1:08 Stretch sample
2:18 Guest symptoms
3:10 Range of motion check
3:33 Hip loosening
5:35 Impressions of self-manipulative treatment
6:31 Improvement mechanism
7:34 Points
7:53 Real Yamauchi Diagnosis
8:24 Ending
【Yoshihiro Yamauchis Profile】
After studying electronics at university, he got a job at an architectural firm.
He fell in love with a physiotherapist in rehabilitation when he was in charge of architectural design for a general hospital.
He left the design office, studied hard, and obtained a physiotherapist. She goes on to become a healer.
After that, he trained at AKA-Hakuta Law Hospital in Yamanashi Prefecture.
He developed AKS therapy, which is a further evolution and improvement of the technique.
Currently, he is acting as the “last bastion” of pain that does not heal wherever he goes.
He distributes Seminars for therapist's lecture activities.
#Hipstretch #Howtosoftethehip #Howtocurehippain

[@ちゃんみな-l1f]

股関節が硬く整体に行くといつも指摘されます。その時はほぐしてもらい少し柔らかくなるのですがまた時間が経つと戻る...今回の膝から足を下ろすやってみてビックリ！開くようになりました。家でも時々やってみたいと思います。ありがとうございました😊

[@yamauchi_kakekomidera]

はい(^^) 股関節の内側のインナーが解れるのでとても良いですよ(^^) ありがとうございます😊

[@kkuppa4613]

股関節が硬くて悩んでいましたが いっぺんで解決!びっくりです。 先生 本当にすごいです!

[@TK-gm2wo]

このやり方は本当にすごい。真向法をやりたい人に教えてあげたい。

[@yamauchi_kakekomidera]

いいね

[@この-y8z]

私も楽になりました😭 整体で “私の硬さ0~100のどこですか？” “100ですね(苦笑)” と言われて辛かった私でも。

[@yamauchi_kakekomidera]

100とは💦 それでも改善嬉しいです😊

[@user-sg2or8ji9nkuro]

よく整体師さんのストレッチに似たようなものがあります。ただ、足は早く動かしています。先生のやり方ですと、より血行が良くなっています。ありがとうございます。

[@yamauchi_kakekomidera]

いつも実践嬉しいです😆 重力を感じさせながら、ゆっくり下ろすと筋がパラパラにほぐれます✨

[@花HANA華]

この方法すごいです✨開脚も楽にできるし腰骨が立ちやすくなるし、足を引っ掛けてのお尻のストレッチもしやすくなりました😄ありがとうございました。

[@中村富子-z3e]

山内先生 股関節が痛くて困っています。右膝が痛く正座できない 右股関節が高い、右膝を抱えると、右外側に逃げてしまう、体が縦に左後ろに曲がっている よろしくお願い致します🤲

[@yamauchi_kakekomidera]

これからも企画していきますね！

[@はな-e9b2f]

今夜寝る前に、山内先生の股関節のやつ探そう！って思ってたら、キター🎯

[@yamauchi_kakekomidera]

ナイスタイミング✨(^^)

[@Yasuyukihichiwa]

手軽で疲れず続けられそうです。

[@yamauchi_kakekomidera]

はい、一緒に継続していきましょう♪(^^)

[@ジョンころりん]

いつもありがとうございます。 寝ながらやっても効果があるのでしょうか

[@yamauchi_kakekomidera]

はい！ 大丈夫ですよ🙆‍♂️

[@コッシー-e7c]

脚をのばして膝蓋骨を下に押して膝を90度曲げるときに膝蓋骨のスライドがキープできているのかよくわかりません。膝を曲げる時に筋肉と一緒に返ってくる感じです。

[@ジュディ-l4s]

何で軟らかくなるんですか？ It's magic!!

[@yamauchi_kakekomidera]

不思議ですよね(^^)

[@Y麻美]

股関節めちゃくちゃかたくてあぐらかいてもすごい膝が浮くのでやってみます✨ 今30代前半なのですが、学生のときから両肩の真ん中あたりの一点を瞬時に強く押されると人一倍痛みます😵 これはあたしだけなのかなぁと気になりまして、、瞬時に押されると足がガクガクっと崩れるほど痛みます🤤 なぜだかわかりますかぁ?😩💦

[@yamauchi_kakekomidera]

是非ぜひ(^^) それ、なんだろね？🧐

[@Y麻美]

@@yamauchi_kakekomidera 秘孔つかれてるかんじなのですかね（笑）肩がかたくて凝っているのかなぁとも思いますが、肩こりの方でもこの痛み方しないですよね。