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Need a quick twerk dance fix? We gotchu. Nicole will teach you an easy twerk choreo that you can show off at any party. We're using arms, legs, hips and of course, booty too!
This is a 5 minute sample of Tone n Twerk dance workouts that you can access from our on-demand dance studio. Hip Shake Fitness is an online dance workout studio for women by women. As soon as you become a member you will access:
✅ 300+ Sexy, Empowering Dance Workouts on Demand
✅ Goal Specific Workout Programs (2-3 weeks)
✅ Monthly Workout Calendar
✅ Group Challenges for Motivation
plus, a supportive and inclusive community! Use the code KZbin50 to get 50% off our membership plans. hipshakefitnes...
Every Tone N Twerk workout starts with a strength training that tightens your glutes. Then loosen up and learn a fun twerk dance that will surely make you feel sexy. Intensify your dance workout with booty bands and weights. Here's the twerking all over the world (Twerken Lernen, Matutong Mag Twerk, Como Bailar Twerking)!
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For more fierce and empowering dance videos subscribe to our youtube channel
www.youtube.co...
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Follow us on social media:
💜 IG: / hipshakefitness
💜 TikTok: / hipshakefitness
💜 FB: / hipshakefitness
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Our Fave KZbin Dance Workout Playlists:
🍑 How To Twerk • How To Twerk
🪑 Chair Dance • Chair Burlesque Dance
👠 Heels Dance • How To Dance In Heels
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Twerk Dance Instructor:
Nicole / nicolesteenfitness
Twerk Dancers:
Jill: / jilliandawn808
Anne: / anniesaurous