Hit 2024 RUNNING Set Your Goals Correctly!

[@MrZeroLag]

Great info as always 🙏

[@JustinLarmore-w7m]

Thank you

[@Huedo.c]

Thank you from az

[@Huedo.c]

This video was perfect timing for me...I'm older 3 strip white belt and tough roll wilth young men in 25 or 30. I was thinking to work out more

[@elmalifico3708]

Great info here Sensei. Man you and I are in the same boat when it comes to coffee. I’ve gotten down to black coffee just need to decrease the amount.