What I Eat in a Day vlog | inner child healing + my new tattoo

[@RelightwithKat]

Sis is like a breath of fresh, nurturing air in a dark world right now. 💙⭐️

[@HitomiMochizuki222]

Damn, thank you. I think we can all be that refreshing light

[@ry9756]

You gen Z’s scare me, it’s a lot more “nurturing” to form real human connections with real people.

[@miathiessen4471]

@@ry9756 but forming these connections with people in real life is very difficult currently. Her videos serve as a virtual experience of feeling so supported and loved when certain people may not feel that way. Thousands treasure her content because of how pure and raw it feels.

[@ry9756]

@@miathiessen4471 This comment really confirms my fear. A video of someone you don’t know or have never met will never instil these feelings, instead only imitate them. This is like platos cave meets brave new world. Scary

[@Arian11508]

@@ry9756 Gen z this, Gen z that. You don't like the modern world than maybe get of the internet. You call younger people "senstive snowflakes" then have the nerve to go insert yourself where you're not significant or wanted and complain about the smallest stuff. You older generations always complaining as if the majority of you aren't nuisances yourselves. Especially the state that you all have put this world in. Get over yourself.

[@MS-xq1gu]

would you ever consider sharing your story about the friendships you have had in your life and how you got to making such amazing relationships? I have always had a hard time with making deep connections with friends and a video on that would just be amazing! Sending love to all 🌻🌹🌺

[@sophiarojas1659]

please it would be very helpful !!

[@vero1697]

i'd love to see this! they've all created such an nurturing environment for one another and it's always so beautiful to see glimpses of in her videos!

[@juliec7103]

Yes 🙏🏼✨

[@gypsysoul4585]

Ouh yeah

[@katjaedit]

I'll be your friend 🤍

[@vilanvi7218]

I want hitomi as a roommate, she is always cooking for everyone!

[@HitomiMochizuki222]

It's definitely of my favorite ways to show love. I feel like a mom watching my kids get nourished haha

[@vilanvi7218]

@@HitomiMochizuki222 food as a love language!

[@swawolka3510]

omg i felt the same

[@shannongeary9267]

Are you a water sign, love? I would love to know what stars you were born under. I am new to your channel but filled with so much gratitude that I was brought here.

[@eriks8382]

So do I, what a dream that would be

[@keisimmons]

I’m just subscribed to align myself with higher vibrational women

[@therealsierra98]

mood

[@svenjaschischi116]

Felt this comment

[@fayeevpt]

❤️❤️❤️

[@CrystleSky]

💖love

[@vilanvi7218]

this!

[@senna9278]

Lately, at school, I've started thinking: wait no, I have the right to be silent, I have the right to not engage sometimes, I have the right to not be in the mood for once, I'm a human being and I love myself for that. And a week ago some girls were acting really strange and eying me in the back of the class, almost blaming me for not speeking up in the lesson, and I just kept thinking this and I'm so proud of myself, and it is entirely because of you because you said this in one of your video's and you inspired me a lot. Soo, that is how great you actually are Hitomi (:

[@gracehaywood4155]

People’s insecurities shine through when you choose to not respond to them. Only use your voice when you want. Find the people who are comfortable in your silence, and who know that your silence isn’t meant with mean intentions.

[@yeobo]

@@gracehaywood4155 “find the people that are comfortable with your silence” this...helps

[@alextroy9202]

@@gracehaywood4155 “people’s insecurities shine when you don’t respond” yes! I’m guilty too

[@meekaspeaks3129]

anyone else feeling like Hitomi should have a podcast? I could listen to this inspiring woman all day! thank you for sharing pieces of yourself with us, you are a blessing :)

[@JV-cn1of]

YES A PODCAST PLEASE ✨✨✨✨✨

[@jeecaty6999]

Yesss

[@ceci843]

im late to this but as someone who experienced extreme emotional neglect and child abuse growing up, hearing you talk so openly about your experiences with domestic violence makes me feel so seen and understood. the experience of witnessing such pain and violence at such a young age, but still somehow finding warmth in your childhood nonetheless, and how those feelings can both contradict and coexist. the experience of being a kid and not understanding what was happening to you or why, never feeling fully at home in your own house or your own skin. even just knowing that you were/are able to heal from those experiences and live such a fulfilling and present life fills me with hope, and helps me open up to the healing process myself. i'm sure you hear this a lot but thank you from the bottom of my heart for holding space for these conversations and being a source of such light. sending so much love

[@emilyrose715]

I hope you'll do well from now on, I am so sorry you had to go through that

[@corazon_corazon]

I completely resonate with this as well! It was such a painful experience, but it is comforting to see many people healing from these traumas we've similarly experienced. I'm sending you nothing but love and space for you to heal. We deserve to be in a space full of warmth, welcoming, and joy

[@SamElle]

ive been doing inner child work with my therapist AND ITS A GAME CHANGER!!! I understand why I am the way I am

[@karolinarogo9855]

How does this sort of work look like? Sending good vibes x

[@Marie-cm4sx]

so happy for you!!! sending love 💖

[@serenalewis101]

Where do I apply to be a roommate 🥺 such a safe sisterhood space I’m craving so deeply for.

[@mariahm6059]

lmao- we all join a sisterhood house

[@AlexandriaReads]

Same here.

[@milena1766]

Same same same 😟🌸

[@emma-rp5ye]

ugh. i crave it too!!

[@Lilyloves456]

Same ❤️

[@amcgee0668]

Hi Hitomi/Everyone! Being witnessed is soul-healing. If you haven't seen this movie yet, or it's been awhile: I recommend 'Waiting to Exhale', it's about 4 women dealing with feminine struggles and sisterhood.🌼Thank you for sharing.

[@lilozine]

my favorite thing about that movie is that it is written by a black man, a very well known black man at that. ;)

[@elpi8258]

Thank u for this suggestion!! ❤️🙏

[@wendysuter]

"And I feel heartbroken though I've never felt romantic love...And I feel misunderstood though I've not tried relating to a single person"

[@Lisa-io9rn]

this was just... beautiful

[@AnonymousAlchemy]

I felt this in my soul

[@fabq8340]

the way you described living in a safe place w women who make you feel loved and at peace is something i am craving so much in my life right now. i am living in a toxic household w emotionally (sometimes physically) abusive parents and the need to escape is something i feel everyday. i am so happy for you and your healing and i hope to heal the same way some day 💖

[@katherinebernhardt9595]

I would love to see how you set up your sacred spaces with crystal grids and such

[@mariahm6059]

SAME

[@scoutemmons555]

Yes

[@dorisberton3868]

Hey Hitomi! I have 2 video ideas... the first is a yoga practice video, it would be so much fun! and seocond is a video showing what you buy weekly for making ur meals! it would be amazing...

[@leighleigh_fmh]

Yes please, grocery haul

[@aliyahsakeena]

She does have an app called hitominow that has a lot of yoga practices as well as meditations and podcasts

[@Yasmin_studies]

Today was such a hard day , it really make my heart a little more happy just to see a new video from you. Your channel feels like watching a Studio Ghibli movie , it gives me hope for better days. Thank u so much just for existing Hitomi, sending you lots of love.

[@caileepolanski1779]

I cry tears of joy just hearing her talk about life! Yes it is so great to be just so present and in love with your life! I love her videos so so much 😌 brings me so much peace ✌💓

[@cydnistanford8860]

I’ve been watching Hitomi for like 3-4 years now and it’s just so amazing to see her journey of where she started mentally to where she is now. Watching her flourish makes me so, so happy and it inspires me to continue my journey to be fully joyful and there for myself and my practices at all times. Thank you Hitomi🙏🏾🤍

[@shaydenhooper6849]

Honestly I watch your videos everytime I’m having bad anxiety and they calm me down! I struggle so much with people pleasing and just relationship anxiety, self doubt, lack of self love and you just calm me down and the words you use to express your feelings just make sense to me so simply and it’s amazing !!! I love ya girl you inspire me everyday!

[@jellyfishcorpseschannel01]

the silent moment when she was just eating and the birds. omg. so perfect so safe so relaxing. and when she sang and there was rain goshh

[@shopdalmata655]

I love you, Hitomi. I started watching your videos 4/5 years ago and you have been a huge part of my healing journey. You’re the epitome of the living my example. Thank you for creating space for all of us to know that we can live our dream reality. Thank you for being so open with us and letting us know you. I wish I could put into words what you’ve done for me but I can’t seem to find them so this will have to do 💙

[@damondominique]

damn if i had a kitchen that size i'd.... still not know how to cook.

[@metschell6405]

😂😂😂😂😂😂😂

[@ameliaschulte]

*fork*

[@aristeatina4850]

it's wonderful to see you're rediscovering and healing your inner child - a sign to work on that for myself as well! thank you for sharing your story, you're a true inspiration x

[@wandererofthewest]

Dear Hitomi, I follow you as long as I could remember and was mesmerized from the beginning of your journey and by your open and kind heart. Everytime I watch your videos it's quality time for me and you transport me into another peaceful and loving world. You make me want to change my life to a better and also have the courage to do so. You seem like such an inspirational and understanding person to be around. I would love connecting with people like you. Sending much love to you from Austria 💚

[@growinspirit5361]

hitomi.. it's as if i heard myself talking. you don't even know.. i've been showing up with my friends in the same way. creating the kind of environment i want to be in and wish i would've been in when i was younger. my inner child feels held and a cycle is broken. you're a glorious human being who speaks straight to my soul. your video's are the only ones i don't want to miss a single second from. keep shining, growing and expanding you beautiful earth angel🧡🦋

[@karenmininni4962]

THANK YOU SO MUCH FOR SHARING YOUR INNER CHILD MEMORIES, AND POEM. I love so much that you spoke of respect. This week I told myself that there would be three dealbreakers in my relationships one being disrespect, one a lack of love, and one a lack of freedom from someone pushing control. As a result I ended a relationship based on these inner child needs.

[@Beariecherrie]

I’ve been subbed for a while and love how I’ve finally found friendships and love that I see reflected in your reality that I truly did/do look up too. Sending love 🦋

[@rayofsmoke7577]

our healing paths are so similar right now - im astounded by every video you post. I just want to thank you for existing on this planet in this timeline at the same time as me, and being brave enough to share so much of your story so I feel less alone. you inspire me so much. you are such a light Hitomi! Thank you!!! xoxox from a long lost sister

[@IngridAlmeida]

You are an angel! I feel so grateful for your videos and the vibration that you express, its literally healing for me to what your content ❤

[@jackiek4159]

Hitomi is seriously such a breath of fresh air in this space! You're videos inspire me so much girl! Thank you for being such a light! 🙏🏻✨

[@Tayuyasoundnin]

Hitomi, I've been struggling with the idea of stepping down from my management position at work. I started this job to put me through college but now the responsibilities are starting to interfere with my dreams. What you said about showing up for yourself and being able to make your dream into a reality really resonated with me at this time. I feel like I'm taking a step back and I know that my boss and coworkers might think so as well but I need to do what makes sense to me. I don't want anyone to hold me back from realizing my dreams, especially not myself :)

[@christinaa3026]

I’m so, so thankful for you, Hitomi. It means the world to me to have someone to look up to and learn from, who too has gone through trauma and is on the path of healing.

[@sadsushi1236]

I find comfort watching your videos, ate Hitomi. I just feel like whenever I listen to you, I feel like there's so much for me in the future like I feel like I still have the chance to embrace good things not now but soon.

[@BodanTheBrave]

Thank you for honoring your calling and sharing your life to inspire others. By having the courage to share your authentic joy and vulnerability, you create a safe space for so many people. Thank you for living your truth and inspiring me to live mine!

[@LinseyDuca]

Since I’ve begun my shadow work, random memories keep flooding back and I had no idea why. Thank you for validating these feelings and experiences. Thank you for holding space for all of us 💜

[@teajonsen5329]

To see you so happy and blessed makes my heart warm. all the love / Tea

[@thatgirlgabriella21]

Your vibration & energy is so pure and uplifting. After I watch your videos, I always want to reflect & meditate, and I enjoy the peace I feel. Thank you! I resonated with how you spoke on childhood trauma & how you're working through that. I am going to save some space for that today. Wishing you fulfillment & joy 💕

[@brittany1857]

Your words are poetic in themselves. I loved the Florida Project too. The kids really were oblivious to most dangers and just enjoying their little lives. Woah

[@justinereber7406]

watching your videos just makes me feel so whole and safe, you are a true blessing in my life🤍✨

[@amorettesato1004]

No matter of what I'm going through any times, every time I'm watching your videos I become so calm and I realize that my overthinking and worries are just going away 🥰🥰

[@Lightmylove]

I have been in a deep depressive state and this gave me a sprinkle of serotonin thank u Hitomi

[@averylockwood9924]

I love your talks about relationships. I’ve brought this sort of openness in communication into a new loving relationship recently and it feels so good to know we can both openly express how each of us is feeling and both of our feelings are so valid

[@NadyaOlivares]

Cooking vegan meals is honestly so fun! And you feel so good, cuz you know it’s healthy!

[@emilyrose715]

Agreed! You just don't feel as full as you would usually feel

[@mahakafoud6750]

The end of this video is so wholesome. Yes, yes you do aid in my growth and I'm so grateful that you continue to share your purest energy with all of us. Thank you!

[@emilielev888]

Your videos give me so much joy, not just for the quality of your videos, but the community you have created are the type of friendships I aspire and will manifest for myself!

[@MayaFaerie]

Perfect video to watch with my tea!! Thank you , good morning 🌞

[@HitomiMochizuki222]

Yum!

[@messagetothesun]

I feel like your energy always uplifts a room🤍 I would love to be blessed enough to have you as a roomate and sister🦋

[@emilyrose715]

I feel what you mean! I could hear her talking about healing and everything all day long

[@xxxMiaBearxxx]

My heart lights up every time you post new content (here, instagram, etc). I’m going through a hard time and have been for awhile, but you make me feel like I can get through and come out stronger. I’ve been following you for years and your channel brings me peace and comfort. Keep shining Hitomi!! You’re so fucking beautiful, and thank you!!

[@becomingalexandria]

when you explained why you eat in your room it brought so much clarity and acceptance to why I eat in my room most of the time. Just being present with your food is such a beautiful practice and the desire to not wanting to engage in outer contact is just as okay if you want to talk someones ears off lol!

[@jackiek8211]

I got goosebumps while I was watching you talk so candidly about your childhood and how you are holding your inner child’s hand and taking her home.. really resonated and I’m so excited and nervous to fully embrace all the scary parts of my childhood and be the person that I need for her for me

[@Dayenne-hh1yx]

I had this huge realization watching this video. When talking about sisterhoods and having amazing relationships among women, I just never understood that. Recently that has been changing little by little, but I now suddenly get why I used to distrust women and myself as a woman so much. It was simply because I was bullied as a child, mostly by other girls. Men felt saver and more familiar, because I grew up with two brothers and no sisters. Through friendship with two amazing women I have been healing these hurts and I finally understand that feeling. It’s such a cool thing to find such friendships.

[@satopin7770]

thank you for always sharing about your past. I had a toxic household as well and to see you shining so brightly and happy now makes me so happy in response too

[@ffiontill5924]

I want a sisterhood like that🥺💖 it’s so beautiful. And seeing how happy and aligned you are is so inspiring🌞💫

[@meli_melon2934]

I hope the earth guides me to find my people like you have, they way you are so open to love to give and receive is so beautiful

[@harmancheema7249]

thank you sm for being you. You’ve helped in so many ways (including helping me slowly heal my relationship with food). You’ve taught me a lot

[@julianasebben7060]

instant tears when you talked about liberating past versions of yourself 😭💓

[@mica4313]

happy women’s month to my favorite woman

[@CrystleSky]

Beautiful women

[@genevievegreene1595]

That poem, wow. Also, I am getting lots of flashbacks from childhood myself. Parents have such an important role, and many times they don't realise that they are destroying the person their child was meant to become.

[@chooseyou00]

♥️♥️♥️ such beautiful energy you’re bringing to the world. Thank you🙏🏼

[@FreakyBo0o]

I paused to read your poem and it made me cry. Hitomi, look how much you have blossomed. You are such an inspiration. I am proud of you.

[@jellyfishcorpseschannel01]

thank you for giving me hope.

[@mayerzzzdude]

the matching powder purple top and bandana combo is sending me

[@beautybelle7506]

I definitely relate to your childhood environment. So happy for your life of love right now♥️

[@jenniferacomb]

I just found your channel and this is my first time watching you. I had a horrible morning and felt so disconnected and so bad about myself. I forced myself to do some yoga then made myself a salad and found this video. Thank you from the bottom of my heart for being yourself and sharing your journey. 💖

[@ohifodkene4877]

So glad I came across your channel recently... Sometimes in my healing journey of intergenerational/childhood trauma, I lose my way and I feel like I'm never going to beat this. I get lost and tell myself its unacheiveable... Then, I get hope from people like you. Thank you for your content. ❤

[@lucysandiga8852]

I couldn’t help but smile throughout this whole video. You really are such a light

[@Joythealchemist]

Hitomi .... your a gem ! Iv been watching you since high school ! and you have been such a intergeral part of showing what healing looks like ... Love you to death you did the work and inspires us !

[@Moneybaggtori]

I wish I had more friends with soul and understanding like yours 💚 thank you for continuing to show up and inspire

[@xabisomdluli7611]

i really needed to hear and i resonated with the part when you spoke about how my practice doesn't need to make sense to other people because it's me doing what I need to in order to fill my own cup, to create my dream reality and that I don't have to feel guilty about not spending time with my friends at this moment because I am taking time for myself that I will then be able to show up for them better in the future. wow. thank you for that✨

[@theserenecorner]

You’ve made me now have a realization that I’ve manifested the relationships I have now and I need to change that because it isn’t what I want. Thank you

[@isabellemarquis61]

wow that conversation about childhood and memories really resonated with me... your channel always makes me feel so welcomed and understood ? so healing sending love and light

[@takirasharde2318]

Your openness and gratitude keep me coming back to watch more videos. Thank you Hitomi for showing up for us and yourself. Also 4 is my fave number, what a dope creative way to immortalize 4 as a tat.

[@dreamelatte]

Hitomi your videos always make me feel so peaceful, thank you for sharing your life with us 🥰

[@KimWentworth333]

Your videos make me feel so whole and comfortable in my being and you really inspire me to keep pushing to do my inner work and to be kind and gentle with myself

[@Iknow_xo]

Hitomi is the spiritual youtuber I was searching for😍 After my spiritual awakening I felt like all the youtubers I used to follow didn't resonate anymore, but now I am here YAY!🙏🏻✨

[@MichaelaHutchison]

I love watching Hitomi's videos. Makes me feel like I'm not alone and fully seen

[@julebraunschweig1442]

You bring so much light into my life just through your videos🙏 thank you angel

[@emilytaylor8869]

Whenever you start talking about what is coming up for you I really tune into myself and have to pause the video to journal it. Thank you for always sharing so openly :)

[@AniqaAnjum]

I cried through everything you expressed gratitude for. Thank you as always.

[@catalinafunes7340]

Hitomi is like a big sister to me her vibe is just amazing and I love her so much!!!

[@neptunes_oeuvre]

Thank you so much for this !! You just lifted my entire mood, these past few weeks I've been feeling in a daze a bit & became very is connected but with the new moon tonight & it being in Pisces is really allowing me to push forward & lead with my heart. Sending so much love thank you again 🙏🏼🤎!!

[@ivandure63]

Hitomi I'm so happy to witness your inner child healing and very grateful that you get to share it with us. Your soul is beautiful ❤

[@savannahjamvs]

could you share more about how to create a safe space for yourself when you live with others? I've been living with different people (even people I feel safe with) for 5 years and hold my breath in my bedroom whenI hear someone in the kitchen hahah

[@briellemayday1001]

I come here to watch your videos when I am stressed, overwhelmed, or just need a quick break from my life. thank you for that

[@joules2396]

hitomi! if you see this i need you to know that you have changed my life for the better! you’re the light i follow in the darkness and you help me get through my days by reminding me that life really is worth living. you’re such a role model and you show us all how we have the power and strength to change our own lives. i love you! your videos keep me going and i love to see you shine 🤍 i aspire to be like you 🤍 thank you for existing.

[@spiritofblue6610]

So interesting about the vinegar!! I know that theyre careful in the culinary world not to add something like this in a bean that could cause the bean to seize up and not cook properly. But using it for the opposite is so interesting, super sweet pro tip!

[@Rina-zs5ih]

I just love watching you heal and it heals me too. Thank you Hitomi☺️💛

[@mariajoao5243]

Wow everytime i just feel like you say exactly what I need to hear, and I feel so connected with you and like I can be myself without no hold backs thank you for your wisdom and presence ❤️

[@aspwasp]

sending lots of love to you, Hitomi, you’re such an inspiration

[@abc765def]

Can anyone recommend youtubers that have similar vibes like Hitomi? I need more of that energy in my life ✨

[@mashaj8549]

I really like Harmony Nice!

[@victoriaruiz4672]

Amy lee

[@Bluescaraab]

Jnaydaily

[@itsobviouslynoelia8192]

hindz

[@lynetteledezma1870]

I really enjoyed when you spoke about our practices not having to make sense to anyone

[@withlovekeionna]

I can’t express nearly enough how happy I am for you finding a safer environment not only in the physical but also a safe mental space. I recently moved from my family after 25 years (I’m 25 lol) and I’m going through a dark time as I heal from my childhood trauma. I hope to get to the point you’re at one day in my healing journey as well. Much love✨🤍

[@firebellybella]

if you're reading this, I'm so glad you're here 🦋

[@lisafireheart3940]

Thank you for letting us be part of your journey and thank you for inspiring my journey as well!!🌞🦋

[@destinypayne7030]

You look so at peace and whole ❤ im so thankful youve found that you deserve it❤

[@Michaela-sh9mw]

her videos are so healing.... i am so grateful

[@cinnatoastwhut]

I could definitely feel the energy in this video. So much radiance, pure joy, and gratitude for this moment! I always admire how well spoken you are, it’s inspiring 😌 The breakfast tacos looked so good-I haven’t eaten yet so I’ve been drooling 😆 I’m learning how to stick+poke so I can do some for myself, your tattoo is so cute and dainty :) Thank you for sharing your journey with us! 💛

[@tadalamfutsobengo6864]

i love your energy 🦋🤍 sending you lots of light and love

[@laura.laboone]

Loooove your videos and your vibes Hitomi❤️❤️ They remind me of the kind of ppl I want to attract and the kind of energy I want to put out. Thank you for sharing your light✨

[@CherryBerryFashion]

Oh my god YES. I have done something very smilar as a child. But there was more drama because my parents were yelling at me and didn’t want to let me go through the door. But I actually didn’t want to run away, deep within all I wanted was for this sadness to go away and to feel loved

[@urchinwearingshowercap830]

hearing stories of others going through these kinds of experiences in childhood is helping me feel so seen and so much less alone in the pain it grew in me- thank you for sharing and i hope you feel some safety and love today

[@mariahm6059]

i hope you feel loved now, from yourself. you are worth it and you deserve everything you want in this life- 💟☯️☮️ PS not that this matters but you look incredibly beautiful 🥰

[@zoezoesoe]

the tattoo is gorgeous! love love love

[@HitomiMochizuki222]

Thank you!!