Release Stress & Improve Focus. 10 Min Guided Meditation.

[@FailButNoQuite]

Bhaiya aapki vajah se meri jindagi mein 50% change hua hai ❤️ se thank very much 👍

[@PSBringe]

Kaise bhai। hame toपास्ट सताने लगता है फ्यूचर का टेंसन नही छोड़ता कुछ भी ठीक नही चल रहा please help me😢

[@Kingsingh77]

Include at least one positive habit in your routine like morning walk some exercises... Do it for 16 days regularly....you can feel change...

[@FailButNoQuite]

Kabi lagta hai ki bit gya time very nice 🙂

[@FailButNoQuite]

Yadi Tum sach mein kuchh karna chahte ho to ek bar Bhagwat Geeta jarur padh lo 🙏

[@motivationsteps8735]

Baat to sahi hai

[@sujaysingh4662]

finally ab mai uss state of mind mai hu ki mujhe kisi certain place mai rehne ki jarurat nai koi specific khana peena ya kapde pehene ki jarurat nai. Mai hamesha khush rehta hu. Problems ab mujhe challenges lagte hai jo solve karn easy he ho gya hai. laziness boredrom stress tension kuch feel nai hota. Mujhe apne ap ko kaam k liye motivate v nai krta padta. mujhe force v nai krna padta apne ko kaam mai mann lagane ka. iam in peace state now

[@debashiskarmakar2613]

Please share the steps to achieve this state... brother 🙏🏼

[@sujaysingh4662]

@@theiridiscentpearl2971 phele apne unwanted desire like kuch v khane ka mann pehan ka mann ya ghumne ka mann hota tha. mai life k lowestt phase mai tha dimag kaam he nai kaarta tha. basically escapism kehte hai. sab log unknowlingly karte hai lekin realisation nai hota hai. sab se apne ander awareness create karo aur fir apne mann uth rahe desire jo rahe hai unn per sawal puch then work on it. jab aise roj question karte rahoge. fir mind ek desireless state of mind of chala jayega. logo ne dimag use karna chorr diya hai kyon ki life hamari struggle nai hai. lekin hamara dimag jitna jyda kaam karega utna acha mind or body rahega. mind bana he kaam karne k liye.

[@sharminjahan5289]

I really do understand the difference between jitne waloko mere salam Vs khudse jitne waloko mera salam. I am grateful to you. you are working like a mentor.

[@programmingworld007]

Thank you for Gratitude 🙏☺️

[@HJmed]

You are so welcome👍👍🧘🏻

[@reenayadav6789]

Thank you so much sir🎉

[@rajkaur6964]

ਬਹੁਤ ਧੰਨਵਾਦ, ਬਹੁਤ ਜਰੂਰਤ ਹੈਂ ਇਸ ਤਰ੍ਹਾ ਦੀ ਜਾਣਕਾਰੀ ਪੰਜਾਬ ਦੀ ਯੂਥ ਨੂੰ । ਦਿਲੋ ਧੰਨਵਾਦ। ਇੰਤਜ਼ਾਰ ਰਹੇਗਾ ਅਗਲੀ ਪੋਡਕਾਸਟ ਦੀ।

[@debapriyasarkar9427]

I have been following this guided meditation for last 2 months . It has changed my life .I am more focused than I was !thank u so much

[@shriyashpandey3045]

really it helped?

[@deeeyaa1660]

@@shriyashpandey3045 yes it really does 1 month mei hi bahut changes agye mere mei u start doing

[@ManojYadav-nc4yp]

धन्यवाद..भैय्या जी🙏🙏 आप सच में बेहतर कार्य कर रहे हैं। ईश्वर आपको हमेशा ऊर्जावान बनाए रखें और आप लोगों को ऐसे ही प्रेरित करते रहिए🙏🙏

[@jyotsnashubhangam7761]

Thank you so much for this video and thankyou univers for peace calm success and happiness in my life 🙏🙏🙏🙏

[@priyanshudangi582]

Best voice award tumhe milna chahiye

[@astika2829]

So thankful to you Thank you You have impacted my life on a great basis almost 80% of the positive change in my life is because of you

[@ridhisharma9379]

Honestly speaking, it was very much needed. A big thanks🙏 Hope you all get mental peace and happiness 💜

[@shriyashpandey3045]

really it helped?

[@NishaNisha-uo1op]

Apka din bi acha ho bhaiya 😊😊😊😊

[@Mahitiwari-nc5wl]

Thank you so much ❤😊 February will start with Focus and stressfree vibes..🤞💫

[@bhupisingh445]

There is a lot of improvement in my studies and stress management as well. But I don't know why I feel sleepy after this medita.tion

[@AkashKumar-jo7qt]

@@bhupisingh445 that's why I take bath after this mediation

[@bulbuldeuri9231]

Yes I also going to sleep

[@kanikanegii20]

Same do it at night

[@jyotiverma2837]

Bhut bhut dhanyawad sir 🙏. Aap jo koi bhi h jha bhi h aapko Mera chran sparsh .bhagwan bhudh ko pd kr jo santi feel hoti h us se kai guna santi aapi voice m h .aapke en efforts k liy m or mere jese or sabhi log jo es priceless santi ko feel krte h enki trf se bhut bhut aabhar 🙏🙏

[@aurtychakma8694]

Thank you very much ❤❤❤apki bajase meri overthinking dur hogeya and meri focus power bohot jada bargeya 😊

[@Nevermindthoughts]

I am doing this exercise and i happily say that my anxiety and blood pressure was just gone completely it's possible it's work... Now I am normal now guys 👍🙏

[@dhalendrapatel7353]

Aapka tahe dil se dhanyavaad bhaiya aake wjah se mere jivan me kafi badlav aaya hai mai aaka jivan bhar abhari rahunga ❤

[@user-ny1234]

Sach m aaj asli meditation kia aisa feel hua thankxxxx sir 😊😊

[@sourabhtodkar2087]

Thanks for guidance ❤❤

[@AniketKumar111-k4z]

Thanku Universe 🙏🙏🙏

[@bhumikasharma-sd6oq]

Thanks bhaiya ❤ for providing us beautiful vedio may god bless you with health and prosperity ❤

[@leenaashish7671]

Thank you for creating this video. Last week my BP was dropping and was feeling very dull and lethargic. Then someone suggested to me a meditation, and I found your video. It's my 5th day since I've started and the miracle happened my BP is fine. I'm feeling better day by day.

[@SaumyaGupta-ql4re]

Thanks bhaiya you are so great you will change our life god bless you .

[@angitagoyal4941]

Thank you sir meri bahut help ho Rahi h aapki video se aap bahut acha kaam kar rahe h ❤❤

[@mohansoni7579]

Thank you brother aap ki awaz me जादू है

[@AbhishekPal-i2g]

Sir your Content is Wonderful ek din ap or hum dono jitenge kud se jitne walo ko mera pranaam😊😊

[@anukumari3695]

Thank you 🙏Hum jeetenge✌️

[@deepikasori1842]

Thank you so much sir .......aj tk aisa feel nhi hua thank you thank you so much❤

[@manideep.v8b500]

Thank you sooo much... I have my xam 2morrow and this worked like a miracle on me... Lots of love❤❤

[@Pranotibhosale]

From 15 August I am doing this guide meditation by hum jeetenge and it is now my new addiction,. Very positive effects. Thank you sir

[@rudrasah23]

@@Pranotibhosale I've also begun to do this guided meditation from 1st of Sept 😀

[@HJmed]

Wonderful!❤️☺️

[@anubhadhurwey2039]

Thanku so much sir, ab mai dhyan krne me safal ho pa Rahi hu,

[@parmargauri3955]

Thank you so much sir for providing as beautiful vedio ❤may God bless you with healthy and prosperity ❤ thank you sir 🙏🙏😊❤

[@COBRA82670]

Bruh damn aap bohut hi achhe ho yaar ki hi khatarnak meditation hai dimag bilkul zero pe chala gaya

[@sureshvadera37]

Bhai ap ki vedio ki vajah se meri life totally change ho gyi me ab pure din energetic rehta hu work ka stress nhi hota happy ho kar sab kam kar pata hu

[@VishalRaikwar-mn7lx]

Radhe radhe radhe radhe 😊

[@SaurabhSingh-ne5uw]

धन्यवाद भैया ❤❤❤❤

[@souravkundu976]

Your videos has a good positive effect in in your viwers mind

[@jitendratraders3222]

Bhaiya apki vojay se mere jeevan Mai bahut bade bade piwartan hue hai

[@Emoji380]

Allah apko barkat de😊😊

[@krishnabhakt.aspirant]

Inko nhi chahiye.... KZbin de rha hai revenue 😂

[@spiiriitual_ninja]

🧘‍♀️💭what an experience. Blessed 😇

[@simranchoudhary105]

After doing this mind exercise, am feeling much better and relaxed.. Thanku 😊😊😊 I got an amazing experience . Wonderful❤❤❤❤❤

[@SonMindfulness-j9g]

It is a great meditation. Thank for sharing.

[@Itsnitz]

Extremely Relaxing and Full of Bliss: Thanks a lot Brother for such an Incredible and Precious Tool ✨

[@SomeTales24]

Thank you so much.. It has literally changed my life... I am more optimistic, calm and energetic..

[@neharatna3049]

Aap jase log h duniya tbhi bachi Hui h thori bohot vrna to ajkl apne parents tak b negative krte h

[@ruhi605]

True 🙂

[@akif5903]

sad reality😐

[@Dr.minakshii]

After doing meditation..i am feeling too much relax ..than you so much for this guided meditation 😊

[@punamchandrakar9018]

Thanku bhaiya 🙏🇮🇳🇮🇳🙏

[@gamitpriyank1186]

Thank you❤❤❤❤❤❤❤

[@ektachawla6591]

You are beyond excellence Diabetes reversal par bhi upload karo pls

[@Anupreact]

Brother you are my life changer

[@Mr..Go..]

Thank you bhaiya ❤❤

[@pramodrane1473]

Thank you so much 🙏

[@nripendrasingh3698]

Wow, thank you so much for this video, I was seeking for meditation and finally I got. Thank you so much ❤

[@rohitumare7495]

Thank u bro Maine dhanyawad dena bhi apse Sikha h

[@RustamSinghRajawat]

This is a talent of our freedom india

[@marshmallowvibes]

I have been following this channel from a very long time & the guy always comes up with such a great content. This is the area we all needed. Hindi meditation is very rare and your calming voice makes it so relaxing...Jz keep going 💐

[@user-nikita9]

All the blessings to you❤ You have change my perception towards everything. Thank you so much.🙏

[@thakurvinayvlogs5199]

Fantastic superb Weldon

[@saktimaankafan9053]

Love 💓 from india jharkhand jamshedpur jugsalai

[@MohitSingh-ht6jf]

Very useful 🙏🙏

[@aprajitajha479]

Thankyou bhaiya ❤️

[@DevilsComebackYT]

Bro today i tried it it was really helpfull Thanx ❤

[@rahulkumar-hn1ff]

Thanks for this guided meditation 🧘‍♂️. Great efforts

[@RishuMeshram]

Very positivity booster video ❤❤ Thanks for making this video

[@VivekKumar-kz2zb]

Good morning sir 🌅🌞

[@MishaBharti-cd9nq]

Bhaiya mujhe ADHD hai please prey for me ki meri ye bimari thik ho jaye🙏

[@KrishAreen]

❤

[@Riseup360-.]

@@MishaBharti-cd9nq aap swasth ho jayee shree radhe 💟

[@yashodaneela9577]

Thank you Bhai for Meditation and your Voice Guidance as well ,it was peaceful👏👏

[@sunilgujjar4935]

Thank you

[@jaisuhanda]

Thank you🙏

[@swamianandtilopa5507]

So grateful 🙏♥️

[@chandnidas2366]

Aapka din bhi shubh ho🙏

[@NareshGunjal-zf3rk]

❤ ॐ शांती बापदादा 🌹ॐ शांती शिवबाबा 🙏ॐ नमः शिवाय शिवबाबा ❤Good Morning 🌹शुभ सकाळ 🙏सुप्रभात ❤मेरे प्यारे मिठे और अच्छे शिवबाबा 🌹मै आत्मा भाग्यवान हूं 🙏मै आत्मा भाग्यशाली हूं ❤शुक्रिया बाबा शुक्रिया 🌹Thanku Univars Thanku 🙏धन्यवाद बाबा धन्यवाद ❤🙏🌹🙏❤🙏🌹🙏❤🙏🌹🙏❤🙏🌹🙏

[@shrinivasyadav3000]

Shukriya aapka🙏

[@mahimasarbhoy]

Thank you so much for this one...ajtak kabhi itna acha meditation nahi hua...I felt as if I forgot everything for few minutes...felt so relaxed and stress free...it was magical..❤

[@Jidd-260]

Himmat Harkat Hosiyari 👉 Hum jeetenge💫

[@jyagsum]

Thanku Bhaiya Hum jeetege mai aur mera sathi mera parivar jrur jeetenge jit rahe aur tayari suru hogyi hai jeetne ki

[@sumangupta2090]

Thank you so much bhaiya really I was really lost in meditation❤

[@Priyaa-zy9zr]

I saw ur first Vdo ...nd attached with it ❤....so tnx for relaxing me ❤ nd now im gonna subscribe u 👀🤞

[@raushanprasad3696]

M soya hi nhi waiting for your video ❤

[@kanikanegii20]

Very very very relaxing.

[@rajeshgouda4510]

Thank you bhai❤

[@Piyushkumar-kj1cb]

Thank you sir ❤❤❤❤

[@joshinikita3199]

Practicing meditation for so long. But the way you are explaining about how to refocus if you are distracted due to any external circumstances. Because the problem of most people is like that, only like I am unable to concentrate, so many thoughts have been run during that practice and so more. But you explained this very beautifully, like how to refocus again, and it's okay if you have any thoughts during this meditation. 🙌

[@rajesh_suman_77]

Good morning 😊😊

[@monu_1717]

Thank you so much bhaiya ❤

[@KhushiMikchan]

Thank you so much 🙏 I will start 🙏🙏

[@kartikeygupta4075]

Thankyou Bhaiya ❤

[@rubyjayant1987]

It really works ,thanku so much sir.... I m greatful to u😊

[@ParvalpartapSingh]

❤🎉❤🎉Thanks for guidance🎉🎉

[@SonuSupekar]

By the way, the thumbnail is very eye catching 😌😌

[@shusmitarajput7157]

Thank you 👍🙏

[@joyshreeborah8473]

As I'm listening feeling like tears will roll down....n all the stress n worries to get washed away

[@dyanusarode4692]

thank you sir

[@nityalata4226]

Beautiful mediation thanks

[@barnalidas8816]

Thank you for this video really helps me after a long time it's really relaxing meditation I am fully focused now thank you so much❤❤❤❤❤

[@adyakirti24]

Much needed video...

[@seemapatel5540]

Thanku thanku thanku

[@jagannathphad3667]

Apki avaj bohot achi hai

[@tanutanu1576]

Thank you so much 👍👍❤❤