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Prepare to embark on a powerful journey of self-healing and forgiveness through the ancient Hawaiian practice of Ho'oponopono. This 108 repetition mantra will guide you through a profound transformation, helping you heal yourself and find the strength to forgive others.
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WHAT ARE AFFIRMATIONS & HOW TO USE THEM:
Affirmations are spoken or written positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts by keep on repeating them to infused them into your subconscious mind.
They are a very powerful and proven way to create change in your life.
In order to make affirmations work, it’s important to let go of resistance and accept responsibility for our thoughts. Our affirmations are designed to release inner blocks and manifest your dream life.
While listening, repeat the statements out loud or in your head with CONVICTION!!!
Speak it as if the statement is your reality with your full beliefs!!
You can listen to them at any time in the day, as often as you desire.
If you have deep rooted resistance or your goals are very big, it is recommended to take at least 3-6 weeks of daily listening.
Mantras:
Dear self, I'm Sorry, Please Forgive me, Thank You, I Love You.
As I forgive others, I am forgiven.
Dear self, I'm Sorry, Please Forgive me, Thank You, I Love You.
I release all judgment, guilt, and shame.
Dear self, I'm Sorry, Please Forgive me, Thank You, I Love You.
I forgive everyone who has ever wronged me.
Dear self, I'm Sorry, Please Forgive me, Thank You, I Love You.
I am free of anger and feelings of unworthiness.
Dear self, I'm Sorry, Please Forgive me, Thank You, I Love You.
Forgiveness makes me feel empowered.
Dear self, I'm Sorry, Please Forgive me, Thank You, I Love You.
I set myself free by forgiving myself and others.
Dear self, I'm Sorry, Please Forgive me, Thank You, I Love You.
I do not take anything personally and forgive those who do not know better.
Dear self, I'm Sorry, Please Forgive me, Thank You, I Love You.
I am moving on and letting go of all anger so I can move forward with my life.
Dear self, I'm Sorry, Please Forgive me, Thank You, I Love You.
I am capable of healing.
Music by:
Mantra by Alex Productions
Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)
Healing Bowls Composed by Music of Wisdom
Licensed by: meditationmusiclibrary