The Fastest Effective Full Body Strength Workout

[@mcdonaldfamily12]

Love this for my small group workout ! I’m thinking right before Christmas. Perfect timing.

[@XgustaflyX]

Luka, if someone of my physio students or PT aspirants here in Czech ask me, what local or foreign fitness influencers I watching/ listening, I telling them, that I dont care about fitness influencers, I care about people who couching bunch of people every f..king day. And Luka, you are one of them. You doing great stuff here. Your videos are worth watching even years ago, like library. Thx😊

[@FabriceBernetS01E01]

Not practical in a commercial gym. Squats with barbell. Push-ups , and deadlines with dumbells..

[@fuazmohammed6525]

Thanks so much 🙏🙏🙏🙏🙏🙏🙏

[@ye333]

Great idea. But how many people have a home gym that have three barbell stations...

[@mcdonaldfamily12]

Supplement with dumbbells or body weight

[@mysteriouspoppin]

Pls help me with my group training. Do i need more equipment also have mixed group.

[@ADANFITNESS]

this wont be eazy to perform in a comercial gym... need 3 barbells 1 rack and 1 bench for the bench press thx anyways

[@Luka-Hocevar]

That’s why I share different options that you can do in a commercial gym. You can use same concept but different exercises. For most people I program they have a home gym, or they do a commercial gym but one that has a lot of racks

[@phittwithbrandy]

This is great! Thanks for breaking my programming plateau! 🎉

[@landerval7882]

Use your brain then, you are getting free content, stop whining