Love the progressions/modifications. Thank you, just in time as I was looking to start a jumping program. ❤
@JasonandLaurenКүн бұрын
That’s perfect! Hope these moves give you a great place to start!
@christinestout87433 күн бұрын
Such good stuff! Thank you.
@CreaturesOnTheRoad4 күн бұрын
This is just what I needed, thank you for all the detailed explanation! 💪🏻
@JasonandLaurenКүн бұрын
Awesome, so happy to hear!
@kenzzhang4 күн бұрын
This is an incredibly good looking video with high production value! great info! I definitely need more jumping and power training. The modifications were very helpful for picking out some lighter moves for my aging parents to work on!
@JasonandLaurenКүн бұрын
Love to hear this is helpful for the whole fam! Power is so important at all ages but especially for aging parents! 🙌