Holiday Sleep Meditation for Anxiety and Stress Relief | THE HEALING SNOW GLOBE

  Рет қаралды 10,930

Michelle's Meditation Sanctuary

Michelle's Meditation Sanctuary

Күн бұрын

Пікірлер: 49
@amyhyde70
@amyhyde70 2 жыл бұрын
⚗️ A room within a village within a snow globe. Michelle, you are mind bending🪬 That was incredible💥 Thank you for your awesomeness. For sharing your gift with us. That was truly a gift that will keep on giving. You have such a bright light within you 🕯one that is capable of leading any lost soul back to the light. Keep shining girl. 📡 You have a Source given gift. Rare and beautiful. You are using it so well. Thank you. Thank you 🕯🕯🕯🕯🕯🕯🕯🕯🕯💥
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 2 жыл бұрын
I love that you noticed this! And that snow globe is in a lodge-- it's like a Russian nesting doll the way I wrote this one. But sometimes it's how I feel when I find myself going through the many layers of a moment. Sweet dreams!
@meaganashley4238
@meaganashley4238 2 жыл бұрын
LISTENING SUGGESTION: reset your playback speed from normal to .75 so her voice is even slower and more sleep inducing. Great job Michelle!!
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 2 жыл бұрын
That's a great idea! You can imagine everyone has a different speed they want me to speak at and this is w wonderful way to modify that to your preference! Sweet dreams, my friend!
@larrymarcus3176
@larrymarcus3176 2 жыл бұрын
I surrender to the pace, the rhythm the tone and the flow of your words. If this was a dance you lead. I don’t think one can improve on it anymore then one can improve a sunset or sunrise. The power of the words you choose the ideations you conjure the embrace you exude is a rare and incredible phenomena. It just gets better and better.
@jcszot
@jcszot 2 жыл бұрын
Fantastic! Thank you! 🙏🏻👏🏼👏🏼🌺
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 2 жыл бұрын
Thank you! Sweet dreams!
@Crazy_Cat_Lady_13
@Crazy_Cat_Lady_13 2 жыл бұрын
Oh my word! Your timing, as always, is impeccable, thank you for all you do 💖
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 2 жыл бұрын
My pleasure-- I hope this helps!
@Bunzilla22
@Bunzilla22 2 жыл бұрын
Yes! I really need this!
@josiecalder
@josiecalder 2 жыл бұрын
Thank u 💓 🎄
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 2 жыл бұрын
My pleasure-- happy holidays!
@MidnightWinterWolf
@MidnightWinterWolf 2 жыл бұрын
Oh I'm so happy for this one Michelle! Thank you!
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 2 жыл бұрын
I hope it helps you to find peace during this bustling holiday season!
@profesorakarenv
@profesorakarenv 2 жыл бұрын
This is perfect! I am using it as a preventative for the most part, as it gets me to think before I get all into stress mode. And it is working! Thanks, Michelle!
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 2 жыл бұрын
That is a great way to use it! I've spent the past two Christmases peacefully alone and may need to prepare for the holiday travel.
@peacelandhaven
@peacelandhaven 2 жыл бұрын
Wonderful Michelle! I needed to take a bit of a breather and reset myself. This was perfect. 🙌
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 2 жыл бұрын
Thank you-- hope you keep it in mind when the holiday season comes around again! 🌙
@TereiaAcre
@TereiaAcre Ай бұрын
You have the most beautiful cadence for stort telling. Thank you for your commitment to sleep, relaxation, and story telling. 💝
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 5 күн бұрын
I am happy you enjoy it, thank you!
@steckles1237
@steckles1237 2 жыл бұрын
Thank you ❤ please don't give up on this channel It helps so much
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 2 жыл бұрын
Thank you-- I hope to create many more meditations in the coming months. Sweet dreams!
@melindamorgane8540
@melindamorgane8540 Жыл бұрын
Your meditations are truly timeless…💕
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary Жыл бұрын
Thank you! 💜
@Lady-tricia7e
@Lady-tricia7e 2 жыл бұрын
Omg I have missed your beautiful Angelic voice I have my dad in heaven my guardian Angel, and Michelle on 🌎 earth!! I think of you as my Angel of peace on earth and yes I do deserve to feel safe to heal my body mind and soul through your voice and comfort Michelle I love you with all my heart for helping me heal my broken 💔 mind and soul RIPARADISE Dad😇😇😇😇😇💕❤❤🌲🎅⭐⭐⭐💛💕❤💙💚💜
@hipchicagal2111
@hipchicagal2111 2 жыл бұрын
Aww, Michelle you're an angel! 😇 Thank you, my friend. Happy Holidays to you. Here's to a healthy, joyous, prosperous, peaceful 2023 for all! ☮️ ❤️ 🌟
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 2 жыл бұрын
Yes! I wish you the very same and a happy holidays. May you have the types of celebrations that you most enjoy!
@lyndabrennan4560
@lyndabrennan4560 2 жыл бұрын
This is a wonderful surprise Michelle, thank you sweetie so much, hope you're well, look after yourself, lot's of hugs 🙏💜💙💖
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 2 жыл бұрын
Thank you, Lynda-- your kind words always feel like a warm hug!
@kelleywyskiel8513
@kelleywyskiel8513 2 жыл бұрын
Thank you. I’ve never done well on the holidays and I’ve been really emotionally struggling right now. I appreciate you.
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 2 жыл бұрын
I hope this helps you, Kelley. It can be such a hard time-- may you keep celebrating you and honoring your needs and feelings before sleep. Sending warm, fuzzy thoughts.
@michellequehl3605
@michellequehl3605 2 жыл бұрын
Just about to listen thank you for your soothing voice and healing words
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 2 жыл бұрын
I hope this helps! Sweet dreams!
@himi2595
@himi2595 2 жыл бұрын
Thank you for these, I’ve listened to all of your videos to help me sleep. You have no idea how much is helps
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 2 жыл бұрын
Thank you-- I am so glad it helps. Every time I write a script I hope it will reach at least one person and make the world a little softer and kinder.
@jdaniell2937
@jdaniell2937 2 жыл бұрын
Thank you for this meditation , Michelle Christmas is my major stress season....especially Christmas day.....i love the season but have never enjoyed it because of outside stressors on that day. My husband passed away at 39 years old....we were married only 9 years but the " outside stressors" never appreciated all the tremendous effects we went to make the day a lovely one for everyone those 9 years....we should have had a Christmas day to ourselves. It's the loneliest day of the year for me. So this meditation is very much appreciated ....looking forward to it. 💖
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 2 жыл бұрын
I am so sorry for your loss, truly. And I understand. So much of this season comes with expectations and pressures and I tried my best to address all of them. I hope this year is a little less lonely. So often the ideas of how things should be or have to be get in the way of the ease we could allow ourselves this time of year. Sending you love-- and hope you keep finding time whenever you can to celebrate YOU. 💜
@kendralove813
@kendralove813 2 жыл бұрын
This is what I needed! Normally the holidays bring negative feelings but hearing this makes me feel that I can seek what I have always wanted. You don't know how much this meditation has changed my way of thinking. Thank you! Thank you! Your positive light and understanding of what people need is amazing. Thank you again, you are amazing!
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 2 жыл бұрын
I'm so glad it's helped-- I feel the longer we have different experiences, and go through waves of change and loss, it can get even more challenging to approach this season. But hoping to always find the glistening moments to hang onto. Sweet dreams!
@Lady-tricia7e
@Lady-tricia7e 2 жыл бұрын
Michelle I was thinking how wonderful it would be to meet you My Angel of comfort I think you should travel to different states to meet us your friends and followers that brought us back from bout troubles loss of family and the loss of our selves you my dear are helping me come out of this darkness of grief and come back to the light😊😊😊😊❤❤❤❤❤❤so is a book signing or meet and greet possible please pretty please with a cherry and snow flakes on top lol !! I live southern California near palm springs can't wait to hear your thoughts on my request love Tricia 🎅🌲⛄🌲🎅🌲⛄⭐⭐⭐😇😇😇
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 2 жыл бұрын
I spent a summer in La Quinta-- I imagine one day that may happen. And i do hope it is a book signing. Thank you, Tricia for your kind words and constant support!
@sineadnichoirbin7232
@sineadnichoirbin7232 2 жыл бұрын
I nearly couldn't find this! Couldn't remember what it was called 😬🤭
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 2 жыл бұрын
I'm glad you found it! Sweet dreams!
@rainspiritflower2385
@rainspiritflower2385 2 жыл бұрын
I am all alone in the world and having no holiday
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary Жыл бұрын
I'm seeing these months after you posted-- and I am working on a meditation to feel less alone. Over the course of the past few years I've spent a number of holidays in solitude and was surprised to learn the joy in being my own company. Sending a big hug! 💜
@larrymarcus3176
@larrymarcus3176 2 жыл бұрын
Keep getting bumped off you tube so can’t view video. Hopefully it will straighten out
@larrymarcus3176
@larrymarcus3176 2 жыл бұрын
It stabilized. Must have been the weather. Hello my dear to you. Very sweet story. My lights just flickered yep the weather. I hate the commercialization of the holidays. It kind of misses the point. So to be brought back to its intent is refreshing. Holiday greetings and wishes for peace and love to all.
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 2 жыл бұрын
I'm glad it worked-- given the number of comments I got about this I believe that there were glitches across this platform for many people yesterday.
@larrymarcus3176
@larrymarcus3176 2 жыл бұрын
@@MichellesMeditationSanctuary I’m glad too! I don’t know what I’d do if I couldn’t get your videos. I’d have to go to rehab in severe sanctuary withdrawl. It would become a new addition to the dsm.
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