HOLISTIC HEALTH Q+A: Water Filters, Minerals & Supplements, Healing Herbs and Nutrition

In this episode, join me (Rachel) for a solo podcast answering all your burning questions that I get asked multiple times DAILY. Let’s dive in!
In this episode, I dive into:
- My background in holistic health and how I got to where I am today
- How to find the right water filter for you and your area
- My non-negotiable supplements
- Where to source minerals to support your stress response
- Easy steps for healing fibroids and cysts
- Exercise to identify the key stresses in your life & how to fix them
- My favorite herbs and why I take them
- How to implement new habits into your life
- Focusing on your nutrition the RIGHT way according to your body
Connect with Rachel:
Follow on Instagram ⁠here: / restoring.eve
Join the Muse Membership here: www.restoringe...
Subscribe to my KZbin Channel here: / @restoringeve
Other Resources:
Check out your water supply here: www.ewg.org/
Check out Greenfield Water Solutions here: www.greenfield...
Try Beef Liver Capsules here: www.perfectsup...
- use code RESTORINGEVE10 for a discount
Try this Biofulvic MultiMineral Drink here: www.biofulvic....
Listen to the Biohacking Your Daily Routine episode for more info on castor oil packs & my tea infusion recipe here: • BIOHACKING YOUR DAILY ...