Holistic Health - Right Eating

Many of us may not realize it, but the food we consume plays a crucial role in our overall well-being. Paramhansa Yogananda said that "the right food and eating habits are indispensable for the mind to be calm and for spiritual experiences to be awakened."
Join me this June at The Expanding Light Retreat for Ananda Holistic Health Retreat - a week of uplifting immersion in the yogic lifestyle that will help you find balance in your own life!
www.ananda.org...

[@umabottaro2823]

Thank you 🙏🏻 ❤

[@Tarotqueen-uv1qy]

I've been eating a vegan whole food diet for two years and am no longer on any medications and haven't felt this good since I was a child.